Excuse me while I try to contain my excitement, but Klaus is back, you guys! After his glaring absence caused me to enjoy The Vampire Diaries far less than usual, my favorite villain is back this week. He's trying to unlink the spell that means death to him and all his siblings, and Stefan, Elena, Damon, and everyone else are trying to kill him (yes, still) before he succeeds. As usual, Team Read more

You slip under the covers, turn off the light, and rest your head on your pillow. Seems simple and perfect, but here are some things you could be doing in bed that harm your health. Grinding your teeth: Formally called sleep bruxism, many people unknowingly clench their jaw or grind their teeth at night, which can lead to tension headaches, earaches, irritated tissue on the inside of your Read more

On this week's episode of Glee, things are taken to a whole new world of drama. I knew the Winter finale episode "On My Way" was going to be big, but I didn't really know what I was getting into. The New Directions head to Regionals to take on the Warblers, but the whole show choir thing feels a little trite as tragedy after tragedy takes place in the community. The episode feels a little (OK, Read more

It's almost Valentine's Day, and that may mean you've got chocolate on your mind. Though you may be fearing the amount of calories in those heart-shaped boxes, there are many reasons to love Valentine's Day sweet treats. In fact, here are five healthy reasons to eat dark chocolate. It helps you exercise longer: A recent study found that eating a tiny amount of dark chocolate before a workout Read more

It's a critical time for our favorite doctors this week on Grey's Anatomy, as more than one cast member faces a life-threatening situation. In the last episode we left Henry coughing up blood, and this week his fate is in the hands of Seattle Grace's finest, but you may be surprised to find out who performs Henry's surgery. Meanwhile, Callie and Jackson's careers are on the line, as Teddy tries Read more

If if you eat a healthy diet, exercise regularly, get enough sleep, and wash your hands a bazillion times a day, you can still find yourself reaching for the tissues and cough drops. Luckily cold symptoms don't last too long, but here are some ways to get relief from your ails without popping pills or swallowing gross liquid. Heat and Water Before slipping into bed, take a hot shower. Make sure Read more

Ever wonder why some days you feel like an energizer bunny and can keep running and running, while other days your legs feel like lead and you have zero stamina? Certainly the amount of sleep you got the night before, stress levels, and diet play a role in how you perform during your runs, but how you regulate your breath during your jogging session also effects your energy levels. Here's how to Read more

DrSugar is in the house! This week she's schooling us on the benefits of giving up the smokes. OK readers, today we are going to discuss cigarette smoking and the short and long-term benefits of quitting. Recently, the Food and Drug Administration (FDA) has proposed the placement of graphic images on cigarette packaging in hopes to deter people from smoking. Many of the those who commented on the Read more