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Healthy Recipe: Potato Salad With Cornichons and Capers
It is Labor Day weekend, and that means barbecues to celebrate the end of Summer. Potato salad is a barbecue staple, but this dish doesn't need to be laden with high-fat mayo.
This potato salad features a red wine vinegar and mustard vinaigrette, with salty capers and cornichons (the French version of gherkins) for added flavor.
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Analyze This: Nutrition Data Recipe Feature
If you have a recipe that you've followed for years, but are not quite sure how it stacks up nutritionally or calorically, then I have an answer to your query — or at least a website for you to check out. One of my favorite healthy eating sites, Nutrition Data just created a new feature for analyzing recipes. After entering your ingredients by pulling them from the website's database of food, Nutrition Data creates a very complete analysis of the recipe, from fat content to sodium content and everything in between.
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