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Locker Room Time Savers
For those of us who sneak out of the office to get in a quick workout at lunch, anything that can cut time down in the locker room is helpful.
- Forget layering sports bra and shirt, instead slip into an all-in-one sports top with built in bra.
- Only pack the necessities in your bag so you're not left fumbling around to find your gear. I like to put my socks inside my shoes the night before so they're already together.
- Avoid spending time unraveling iPod cords by investing in a cord keeper.
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Locker Room Time-Savers
If you use your lunch hour to work fitness into your work day, saving time in the locker room is a must. Here are some tips to try.
- If you can get away with it, wear a slip into an all-in-one sports top with built in bra so you don't have to hassle with layering.
Get in Gear: Cordster
Raise your hand if your earphones get all tangled up in your gym bag no matter how nicely you wrap them around your iPod. Frustrating, right? Turns out this tangled earphones problem is quite common.
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