Healthy happy you.
We are all looking for ways to keep ourselves cool this summer, especially when we are working out in the hot sun. I learned a type of Pranayama (yogic breath) that has cooling effects on the body called Sitali (tongue hissing). You've probably done this without even knowing it, when you eat something really hot to cool off your mouth. Here's what you do: If you can't make a tube with your Read more
It seems like boating season unofficially begins on Memorial Day weekend with everyone headed to their lake houses, weekend river residences, or the beach. In different parts of the nation, boating accidents, injuries, and unfortunately fatalities are on the rise. Now that I've captured your attention, let's review a few tips on boating safety. Boater's fatigue is real, and it can wear you Read more
It's fun to host people for a barbecue, but it can also get quite pricey when everyone isn't chipping in. Consumer expert Andrea Woroch provides suggestions to cut your grocery bill when shopping for your Memorial Day meal: Prepare most of your meal. Woroch says, "The general rule for prepared foods is that they are more expensive, and it's cheaper to buy the ingredients to prepare yourself." Read more
The latest baubles from Angelina Jolie's Style of Jolie collection with jeweler Robert Procop (yes, the man behind her gorgeous engagement ring) are about to hit the road in two pop-up showcases in Monaco from July 15 to Aug. 15, before they launch at select boutiques in September. Since the collaboration debuted in late 2010, you could only get your hands on the baubles by private appointment. Read more
We recently caught up with design expert Kelly Edwards, who has been featured on HGTV's Design on a Dime and Style Network's Tacky House for her scrappy style and ability to transform ordinary rooms into incredible spaces, even on a budget. Kelly's decorating and design expertise apply to any room in the house, but we were eager to hear her ideas specifically for lil ones, and she didn't Read more
Week two on The Bachelorette brought plenty of action, and I'm not just talking about the chemistry between Emily and Kermit — though that was slightly uncomfortable. No, I'm referring to the first one-on-one dates, the first group date, and all the poolside drama. It looks like we've got a veritable Real Housewives of Charlotte on our hands, only in this case the housewives are men and Botox Read more
At this point, leopard print has become a mainstay in our wardrobes, but that doesn't mean it can't get a bit of a makeover with the arrival of a new season. In light of Summer weather, we're embracing leopard print with a breezier tilt — just the way this styled celebrity trio is wearing it. In cool printed pants Beyoncé gives the exotic print a decidedly easy feel, while Ashley Madekwe Read more
Ready to achieve weekend wardrobe success? We've got 10 totally inspiring street-style snaps that encompass everything we love about off-duty style. Give yourself the full benefit of this two-day respite: put away your four-inch heels and whip out your go-to oversized toppers, pumped-up kicks, and that beloved pair of jeans you've worn more times than you'd like to admit. Then use your masterful Read more
Go the extra mile with your food budget with these tips from LearnVest. For years, many people — my husband, mom, sister and even my son — told me to stop wasting so much food. Throwing away half a piece of chicken here or a handful of grapes there never seemed like such a big deal to me. If I was full or no longer in the mood for that particular food, then I had no problem tossing Read more
Go a little crazy with the cookie jar? Tips for everyday indulging — Real Simple Check out what the first lady grooves to while working out — HuffPost Healthy Living Have your cake and eat it too! Strange diet methods that really work — Shape Cool down this weekend with these immune-boosting healthy smoothies — Prevention From Rihanna to Jennifer Lawrence, see how the stars get in Read more
