Healthy happy you.
There are holders for your iPod when you're running, but it's also a good idea to have your cell phone with you too. But where's a girl to put it? Nope, sorry, in the cleavage is NOT a good answer. Check out this cell phone holder. It's ironically called Hold-a-Phone. You can wear it on your arm, ankle, or wrist, and the band is adjustable so you can really secure it in place. If you're Read more
Nuts are one of our favorite foods. Convenient for snacking, they're loaded with protein and healthy fats. But nuts are also high in calories (and some more than others), making it necessary to watch portion sizes when noshing on these nuggets of energy. From almonds to walnuts, we've created a visual breakdown of the most popular nuts so you can see just how many it takes to hit the 100-calorie Read more
We couldn't be more excited for Fall after the networks showed off all their new shows this week. All the big networks — ABC , CBS, Fox, NBC, and The CW — also unveiled their new schedules. Still confused about the fate of your favorite show? We've rounded up renewal and cancellation news about every show right here. Before we start thinking about Fall, there are still finales happening, Read more
I don't remember aliens making an appearance in my own childhood sessions with Battleship, but I suppose when you try to make a toy into a feature-length film, you're afforded a few liberties. Unfortunately, the producers of Battleship may have spent too much time finding creative ways to explode things and not enough time on a plot, ending up with underutilized actors, in a wishy-washy Read more
Warm weather inspires many runners to head for the great outdoors. The gorgeous scenery definitely inspires me to tackle bigger trips, so whether you're running long distances for fun or are training for a marathon, here's a tip for staying hydrated: Instead of carrying around your water, stash it along the way. It's like having your own personal water stations! Map out your route ahead of time Read more
Eating healthy isn't always cheap, but it's a must if you want to improve your overall health. If you choose to buy organic or exotic options like dried blueberries — $13 for a small bag! — snacks can quickly eat up your food budget. Find out how to nosh on healthy nibbles and still have money left in your wallet. Cheese sticks: Instead of buying individually wrapped cheese sticks, save Read more
We all know how important it is to exercise, but one weekend getaway or a lingering illness can knock away our good intentions. When it comes to getting back on track, don't feel daunted by the thought of jumping back on the fitness bandwagon. It can be as simple as spending 20 minutes a day making sure you sweat, says a new study. This recent study found that just 20 minutes of exercise each Read more
Picnic season is in full swing, and while convenience is crucial, you also want to be sure to avoid creating excess waste. If your idea of eco-friendly picnic fare conjures visions of tan hemp napkins and outdated designs, think again. You're going to be surprised by what's available these days. We've combed the web to pull together picnic products that are so cute, you might not even believe Read more
It feels like just yesterday it was summertime in Mad Men world, but alas, we've already arrived at Thanksgiving. It's not exactly a celebratory episode: Betty's cranky about both her new diet and Don's new wife; Pete's still struggling to figure out his life; and Don and Ginsberg have a showdown at work. Roger, on the other hand, is still using his money to get everything he wants, which Read more
When you're on the go, it's incredibly convenient to have meals that are fully prepared in the freezer. Just pop these dishes in the oven until they're nice and hot, and enjoy a home-cooked meal whenever you want. Here are five fast and easy ideas that also happen to freeze very well. Read more
