Healthy happy you.
I wore bright magenta glasses from fourth grade until my 13th birthday when my dad took me to get my first pair of contact lenses. It felt so liberating not to have anything on my face and to still be able to see. I quickly realized that there's a lot of extra care that comes with being a contact lens wearer. Now that Summer has arrived, here are some helpful tips to keep your eyes protected and Read more
Just like me, about 34 million other people in the US are contact lens wearers, and 100 billion wear them around the world. Since contacts are so popular and our eyes are so precious, it's important to take good care of both. Here are some things to keep in mind if you sport contact lenses. Always wash your hands before inserting or removing your lenses. Touching your eye with germy fingers is a Read more
If your vision isn't perfect, and you're an active person, contact lenses are essential in my book. Contacts don't fog up when you're running, or fall off when you're biking. And you can wear them when swimming, you just have to wear goggles or keep your eyes shut. If you're a contact lens wearer like me, here are some things you should keep in mind. Always wash your hands before inserting or Read more
Many of you rely on your contact lenses in order to help you see, but your lenses could end up taking away your vision. What an ugly irony. The problem starts with a simple single cell microorganism — acanthamoeba. Acanthamoeba is one of the most common types of protozoan that live in soil and fresh water. They can be found in city tap water, so if you rinse your lens case in water from the Read more
If you wear contact lenses, you want to make sure you are doing all you can to keep your eyes healthy. I thought I was doing right by closing my contact lens case every morning after putting in my lenses. I guess I was wrong. I didn't realize that a dark and moist closed case is the perfect breeding ground for mold and bacteria to grow. Two things you definitely don't want in your eyes since they Read more
When you go outside in the summer, you've got to protect your eyes from the harmful rays of the sun. Sunglasses are great, but with some fast-paced sports and activities, you don't want to worry about them flying off or having them break. Working out in the hot sun makes my face get really hot and sweaty, and I hate when the lenses get all fogged up, don't you? Plus, the really good sunglasses Read more
We are excited to share one of our fave stories from Prevention here on FitSugar! Stay bright-eyed with these simple strategies to stop eye itching and redness By The Editors of Prevention Are You Seeing Red? If you find yourself frequently dealing with the itching and burning of dry eyes, you’re certainly not alone. But allergies, pollution, and an overheated office are not the only causes of Read more
Now that it's nearing the end of the year, there are some money chores you need to take care of, such as making sure you've spent the money in your Flexible Spending Account because it will expire before the New Year. You're actually allowed to file an extension if you haven't used up all your FSA dollars, but you need to check your company policy to see if they allow that. Don't fret if you Read more
We are excited to share one of our fave stories from Prevention here on FitSugar! When was the last time you got 8 hours of sleep or lifted weights at the gym? You're not alone if you can't remember: Even some of the most savvy women didn't get the memo about these health-wrecking habits. Find out if you're among them. From the Editors of Prevention You're supposed to watch saturated fat and eat Read more
Growing up, your loved ones probably told you to check the apples for razors and beware of strangers while trick-or-treating. Now that you're an adult, there are a whole other set of Halloween-related mishaps just waiting to happen. Sure, you have to be careful with the amount of mulled cider consumed in an evening, but there are beauty hazards to be cognizant of as well. From irritated skin to Read more
