Healthy happy you.
I find practicing yoga regularly helps keep me feeling centered, both physically and mentally. But that doesn't mean you need to do yoga solo. Partner yoga can be often be twice as fun and more enriching. The book Contact: The Yoga of Relationship ($26) is a great way to learn how to make many poses work for two people. This book is filled with gorgeous full size black and white photos of really Read more
We're thrilled to present this smart LearnVest story here on Savvy! Don’t look now, but here come the holidays (really, they’re just 10 weeks away!). This year, we’re going to make planning and budgeting for them a snap. That’s why we’re starting early to help you tackle the season step by step — and save time, money and stress. If you follow our Guerrilla Guide each week, we promise Read more
When the breakup wound is fresh, things can get a little crazy. Research on breaking up has shown that the same part of your brain activated when you're profoundly addicted to cocaine is affected when you are rejected from love. (I really wish someone would have told me that fun fact after my last bad breakup.) So the good news is, part of this whole thing is chemical and it's not totally your Read more
