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 <title>Drug Testing in Public Schools, A Good Idea?</title>
 <link>http://www.fitsugar.com/123303</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/123303&quot;&gt;&lt;/a&gt;&lt;p&gt;We have all heard about random drug testing in our respective places of employment and in professional sports, but what about in public schools?&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
The White House Office of National Drug Control Policy &lt;a href=&quot;http://www.msnbc.msn.com/id/16893833/site/newsweek/&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;recently announced&lt;/a&gt; that it would be holding four regional summits promoting random student drug testing in public middle and high schools. The program, which has actually already been implemented in almost 1,000 schools across the country, requires that kids submit to random drug testing if they would like to participate in sports and other extracurricular activities. The tests would be looking for cocaine, marijuana, ecstasy, opium-based substances, oxycontin and steroids.&lt;/p&gt;
&lt;p&gt;Do you guys think random drug testing in our schools is a good idea?&lt;/p&gt;
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 &lt;label&gt;Drug Testing in Public Schools, A Good Idea?&lt;/label&gt;
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 &lt;label for=&quot;id-0-123303&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-0-123303&quot; name=&quot;edit[choice]&quot; value=&quot;0-123303&quot;   class=&quot;form-radio&quot; /&gt; Horrible idea -- Is the constitution completely gone? What&#039;s next finger printing my preschooler?&lt;/label&gt;
&lt;/div&gt;
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 &lt;label for=&quot;id-1-123303&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-123303&quot; name=&quot;edit[choice]&quot; value=&quot;1-123303&quot;   class=&quot;form-radio&quot; /&gt; Great idea -- Pill popping junkies don&#039;t bring home state championships.&lt;/label&gt;
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 &lt;label for=&quot;id-2-123303&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-2-123303&quot; name=&quot;edit[choice]&quot; value=&quot;2-123303&quot;   class=&quot;form-radio&quot; /&gt; Unsure -- We should patrol kids&#039; drug use, but we also have to teach them free will.&lt;/label&gt;
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 <comments>http://www.fitsugar.com/123303#comment</comments>
 <category domain="http://www.teamsugar.com/tag/sports">sports</category>
 <category domain="http://www.teamsugar.com/tag/drugs">drugs</category>
 <category domain="http://www.teamsugar.com/tag/random drug testing in schools">random drug testing in schools</category>
 <category domain="http://www.teamsugar.com/tag/middle school">middle school</category>
 <category domain="http://www.teamsugar.com/tag/constitution">constitution</category>
 <category domain="http://www.teamsugar.com/tag/free will">free will</category>
 <category domain="http://www.teamsugar.com/tag/teenagers">teenagers</category>
 <pubDate>Tue, 06 Feb 2007 03:00:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/123303</guid>
</item>
<item>
 <title>Ulcerative colitis</title>
 <link>http://www.fitsugar.com/2331717</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331717&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;In This Report&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_2&quot; rel=&quot;section&quot;&gt;Highlights&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_3&quot; rel=&quot;section&quot;&gt;Introduction&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_4&quot; rel=&quot;section&quot;&gt;Causes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_5&quot; rel=&quot;section&quot;&gt;Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_6&quot; rel=&quot;section&quot;&gt;Complications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_7&quot; rel=&quot;section&quot;&gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_8&quot; rel=&quot;section&quot;&gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_9&quot; rel=&quot;section&quot;&gt;Dietary Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_10&quot; rel=&quot;section&quot;&gt;Symptom Management&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_11&quot; rel=&quot;section&quot;&gt;Medications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_12&quot; rel=&quot;section&quot;&gt;Surgery&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_13&quot; rel=&quot;section&quot;&gt;Resources&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_14&quot; rel=&quot;section&quot;&gt;References&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;adamHeading_2&quot;&gt;Highlights&lt;/h3&gt;
&lt;p&gt;&lt;strong&gt;Drug Approval&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;In 2007, the FDA approved LIALDA, the first once-daily mesalamine pill for treating mild-to-moderate ulcerative colitis. Other types of mesalamine need to be taken several times a day.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Genetic Research&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Scientists have made an important discovery by identifying a gene associated with inflammatory bowel disease. In a 2006 paper published in &lt;em&gt;Science&lt;/em&gt;, researchers announced that variations in the interleukin-23 receptor (IL23R) gene can either increase or decrease the risk for developing ulcerative colitis and Crohn’s disease.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Clostridium Difficile&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Patients with ulcerative colitis are particularly susceptible to &lt;em&gt;Clostridium difficile&lt;/em&gt;, a nasty bacterial infection that causes severe diarrhea. According to several 2007 studies, &lt;em&gt;C. difficile&lt;/em&gt; is becoming increasingly common among these patients. Experts recommend that doctors monitor patients with ulcerative colitis for signs of this difficult-to-treat infection.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Pregnancy&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Women with inflammatory bowel disease have twice the risk of pregnancy complications as healthy women, according to a 2006 review in &lt;em&gt;Gut&lt;/em&gt;. Premature birth, low birth weight, and birth defects are among the complications. Active flares of disease during pregnancy especially increase the risks for problems.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Infliximab (Remicade)&lt;/strong&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Infliximab (Remicade) is helpful for promoting remission and healing in patients with moderate-to-severe ulcerative colitis who have not responded to other drugs, according to a 2006 review in the &lt;em&gt;Cochrane Database&lt;/em&gt;.&lt;/li&gt;
&lt;li&gt;Infliximab works by blocking the effects of tumor necrosis factor (TNF), a substance that plays a role in inflammatory diseases. Infliximab is the only biologic drug approved for treatment of ulcerative colitis. Researchers are studying other types of biologic drugs as well.&lt;/li&gt;
&lt;li&gt;According to a 2007 consensus statement from the American Gastroenterological Association, infliximab should be used only for patients who have not been helped by other drugs, such as immunosuppressants and corticosteroids. It is not recommended as a first-line treatment for ulcerative colitis.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_3&quot;&gt;Introduction&lt;/h3&gt;
&lt;p&gt;Inflammatory bowel disease (IBD) is a general term that covers two disorders:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Ulcerative colitis&lt;/li&gt;
&lt;li&gt;Crohn&#039;s disease&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Some evidence suggests that they are part of a biologic continuum, but at this time they are considered distinct disorders with somewhat different treatment options. The basic distinctions are location and severity. As many as 10% of patients with IBD have features and symptoms that match the criteria for both disorders, at least in the early stages. (This is called indeterminate colitis.)
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Crohn&#039;s disease, also called regional enteritis, is a chronic inflammation of the intestines that is usually confined to the ileum, the terminal portion of the small intestine. Ulcerative colitis is a similar inflammation of the colon, or large intestine. These and other inflammatory bowel diseases have been linked with an increased risk of colorectal cancer.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Ulcerative Colitis.&lt;/i&gt; Ulcerative colitis occurs only in the large intestine. Ulcers form in the inner lining, or &lt;i&gt;mucosa&lt;/i&gt;, of the colon or rectum, often resulting in diarrhea, blood, and pus. The inflammation is usually most severe in the sigmoid and rectum and usually diminishes higher in the colon. It is sometimes divided into one of four categories depending on the location of the disease:
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331744&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the structure of the colon.&lt;/div&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;Proctitis. Disease only in the rectum (the lowest part of the large intestine that connects with the anus). Constitutes about 30% of cases.&lt;/li&gt;
&lt;li&gt;Proctosigmoiditis. Disease in the rectum and sigmoid (the next portion of the intestine leading up from the rectum). Constitutes about 30% of cases.&lt;/li&gt;
&lt;li&gt;Left-Sided Colitis. Disease in the left side of the large intestine. Constitutes about 40% of cases.&lt;/li&gt;
&lt;li&gt;Pancolitis. Disease in entire colon. Very uncommon.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331710&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the types of ulcerative colitis.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;In most patients the location of the disease does not change, but as many as 30% of patients with proctitis or proctosigmoiditis will experience some progression.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Crohn&#039;s Disease.&lt;/i&gt; Crohn&#039;s disease is an inflammation that extends into the deeper layers of the intestinal wall. It is found most often in the area bridging the small and large intestines, specifically in the ileum and the cecum, which is sometimes referred to as the &lt;i&gt;ileocecal region.&lt;/i&gt; Crohn&#039;s disease less frequently occurs in other parts of the gastrointestinal tract, including the anus, stomach, esophagus, and even the mouth. It may affect the entire colon, form a string of contiguous ulcers in one part of the colon, or develop as multiple scattered clusters of ulcers skipping healthy tissue in between. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #103: &lt;a href=&quot;/2331714&quot; &gt;Crohn&#039;s disease&lt;/a&gt;.]
&lt;/p&gt;
&lt;p&gt;The gastrointestinal (GI) tract (the digestive system) is a tube that extends from the mouth to the anus. It is a complex organ system that first carries food from the mouth down the esophagus to the stomach and then through the small and large intestine to be excreted through the rectum and anus.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Esophagus.&lt;/em&gt; The esophagus, commonly called the food pipe, is a narrow muscular tube, about 9 1/2 inches long that begins below the tongue and ends at the stomach.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Stomach.&lt;/em&gt; In the stomach, acids and stomach motion break food down into particles small enough so that nutrients can be absorbed by the small intestine.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Small Intestine.&lt;/em&gt; The small intestine, despite its name, is the longest part of the gastrointestinal tract and is about 20 feet long. Food that passes from the stomach into the small intestine first passes through three parts:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;First it enters the &lt;i&gt;duodenum&lt;/i&gt;&lt;/li&gt;
&lt;li&gt;Then the &lt;em&gt;jejunum&lt;/em&gt;, and&lt;/li&gt;
&lt;li&gt;Finally the &lt;i&gt;ileum&lt;/i&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Most of the digestive process occurs in the small intestine.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Large Intestine.&lt;/em&gt; Undigested material, such as plant fiber, is passed to the &lt;i&gt;large intestine&lt;/i&gt;, mostly in liquid form. The large intestine is approximately 6 feet long and is the final portion of the digestive tract. It follows the small intestine and includes the &lt;i&gt;cecum&lt;/i&gt;, the &lt;i&gt;appendix&lt;/i&gt;, the &lt;i&gt;colon&lt;/i&gt;, and the &lt;i&gt;rectum&lt;/i&gt;, which extends to the &lt;i&gt;anus&lt;/i&gt;.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Cecum and Appendix.&lt;/i&gt; The &lt;i&gt;cecum&lt;/i&gt; and the &lt;i&gt;appendix&lt;/i&gt; are located in the lower-right quadrant of the abdomen.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Colon.&lt;/i&gt; The colon absorbs excess water and salts into the blood. The remaining waste matter is converted to feces through bacterial action. The colon is divided into four major sections:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The first section, the &lt;i&gt;ascending colon&lt;/i&gt;, extends upward from the cecum on the right side of the abdomen.&lt;/li&gt;
&lt;li&gt;The second section, the &lt;i&gt;transverse colon&lt;/i&gt;, crosses the upper abdomen to the left side.&lt;/li&gt;
&lt;li&gt;The third section extends downward on the left side of the abdomen toward the pelvis and is called the &lt;i&gt;descending colon&lt;/i&gt;.&lt;/li&gt;
&lt;li&gt;The final section is the &lt;i&gt;sigmoid colon&lt;/i&gt;.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Rectum and Anus.&lt;/em&gt; Feces are stored in the descending and sigmoid colon until they pass through the &lt;i&gt;rectum&lt;/i&gt; and &lt;i&gt;anus&lt;/i&gt;. The rectum extends through the pelvis from the end of the sigmoid colon to the anus.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331431&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the digestive system.&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331407&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the stomach.&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331402&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the small intestine.&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331437&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the large intestine.&lt;/div&gt;
&lt;/div&gt;
&lt;h3 id=&quot;adamHeading_4&quot;&gt;Causes&lt;/h3&gt;
&lt;p&gt;Inflammatory bowel disease (IBD) can have many causes. Often, genetic problems in the intestine allow viruses or bacteria to trigger an immune response that causes inflammation and injury in the intestines. In IBD, the defense systems appear to be impaired, either from defects in the mucosal lining that provides a barrier in the intestine or an inability to make repairs after injury.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;The Immune System&#039;s Infection Fighters.&lt;/i&gt; The primary infection-fighting units are two types of white blood cells: lymphocytes and leukocytes.
&lt;/p&gt;
&lt;p&gt;Lymphocytes include two subtypes known as &lt;i&gt;T cell&lt;/i&gt;s and &lt;i&gt;B cells.&lt;/i&gt; Both types of cells are designed to recognize foreign invaders (antigens) and to launch an offensive or defensive action against them:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;B cells produce antibodies, substances that can either ride along with a B cell or travel on their own to attack the antigen.&lt;/li&gt;
&lt;li&gt;T cells have special receptors attached to their surface that recognize the specific antigen.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;T cells are further categorized as killer T cells or helper T cells.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Killer T cells directly attack antigens that occur in any cells that contain a nucleus.&lt;/li&gt;
&lt;li&gt;Helper T cells also recognize antigens, but their role is two-fold. They stimulate B cells and other white cells to attack the antigen. They also produce &lt;i&gt;cytokines&lt;/i&gt;, powerful immune factors that have an important role in the &lt;i&gt;inflammatory process&lt;/i&gt;.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Helper T Cells and Inflammatory Bowel Disease.&lt;/i&gt; The actions of the helper T cells (TH cells) are of special interest in inflammatory bowel disease:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;TH cells stimulate other white blood cells called B cells to produce antibodies. In this case, however, they appear to direct the B cells to produce &lt;i&gt;autoantibodies&lt;/i&gt;, which are directed against the body&#039;s own cells.&lt;/li&gt;
&lt;li&gt;TH cells also secrete or stimulate the production of powerful immune factors called &lt;i&gt;cytokines&lt;/i&gt;. In small amounts, cytokines are indispensable for healing. If overproduced, however, they can cause serious damage, including inflammation and cellular injury. Cytokines, particularly specific ones known as &lt;i&gt;tumor necrosis factor&lt;/i&gt;, &lt;i&gt;interferon-gamma&lt;/i&gt;, and &lt;i&gt;interleukins&lt;/i&gt;, cause intestinal inflammation and damage, which, in a vicious cycle, attract even more helper T cells.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Helper T cells are further categorized as TH1 and TH2. An imbalance in these two types appears to occur in inflammatory bowel disease (IBD), although each disorder has a different balance:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Patients with ulcerative colitis favor a TH2 response, which activates the interleukins IL-5, IL-6, and IL-10. These proteins affect mostly mucosal areas in the intestine.&lt;/li&gt;
&lt;li&gt;Research indicates that Crohn&#039;s disease patients have increased activity in TH1 cells, which activates interleukin-2 (IL-2) and interferon-gamma. These substances affect intestinal cells. Tumor necrosis factor may be a particularly potent immune factor in Crohn&#039;s disease. It is important in properties that regulate inflammation and cell proliferation. If genetic or other factors increase production of this immune compound, it can lead to great harm.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Interleukin 6 appears to play a part in both IBDs. Interleukin 6 inhibits a natural process called apoptosis,in which cells self-destruct. As a result, cells proliferate faster than they die, causing an excessively strong immune response.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Adhesion Molecules.&lt;/i&gt; Increased levels of certain molecules called E-selectin and intercellular adhesion molecule-1 (ICAM-1) also appear to play a major role in the inflammatory process by causing damaging immune factors to accumulate on intestinal cells.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Matrix Metalloproteinase.&lt;/i&gt; Greater activity of enzymes called matrix metalloproteinase has been detected in the colons of patients with IBD. Such increased levels tend to break down the extracellular matrix, a barrier composed of structural proteins and elastic fibers that surrounds and supports cells, in this case in the colon. Researchers suggest that this activity may cause persistent damage once the inflammatory process has triggered IBD.
&lt;/p&gt;
&lt;p&gt;Although the causes of inflammatory bowel disease are not yet known, genetic factors certainly play some role. Between 10 - 20% of people with ulcerative colitis have family members with the disease. Several identified genes and chromosome locations play a role in the development of ulcerative colitis, Crohn&#039;s disease, or both. Genetic factors appear to be more important in Crohn&#039;s disease, although there is evidence that both conditions have some genetic defects in common.
&lt;/p&gt;
&lt;p&gt;In 2006, scientists identified variations in the interleukin-23 receptor (IL23R) as an important genetic link to both Crohn’s disease and ulcerative colitis. Interleukin 23 is a cytokine that plays an important part in the inflammatory response and inflammatory diseases. Interestingly, scientists found that certain variations in the IL23 receptor gene can either increase or decrease the risk for inflammatory bowel disease.
&lt;/p&gt;
&lt;p&gt;One theory suggests that viruses or bacteria within the intestine may alter properties in the lining and intestinal tract. Over time, these changes may trigger the injurious processes that lead to inflammatory bowel disease.
&lt;/p&gt;
&lt;p&gt;Some studies report that children with IBD may have had more and earlier childhood infections. The measles virus has been of particular interest. However, according to the U.S. Centers for Disease Control, and many studies, the measles virus does not cause Crohn’s or IBD. In addition, studies conclusively report that the measles, mumps, and rubella (MMR) vaccine does not cause Crohn’s disease, ulcerative colitis, or autism.
&lt;/p&gt;
&lt;p&gt;Inflammatory bowel disease is much more prevalent in industrialized nations and in higher-income groups. Diet may play some role, although studies have been conflicting over its importance.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_5&quot;&gt;Symptoms&lt;/h3&gt;
&lt;p&gt;The two major inflammatory bowel diseases (IBDs), ulcerative colitis and Crohn&#039;s disease, share certain characteristics:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Symptoms usually appear in young adults.&lt;/li&gt;
&lt;li&gt;Symptoms can develop gradually or have a sudden onset.&lt;/li&gt;
&lt;li&gt;Both are chronic. In either disease, symptoms may flare up (relapse) after symptom-free periods (remission) or symptoms may be continuous without treatment.&lt;/li&gt;
&lt;li&gt;Symptoms can be mild or very severe and disabling.&lt;/li&gt;
&lt;li&gt;The severity of symptoms and relapse rates of both IBDs vary with seasons, with the highest risk in the winter and autumn and lowest in summer.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The two disorders, however, have different symptom profiles. It is important to differentiate between them, since they require different treatments.
&lt;/p&gt;
&lt;table border=&quot;1&quot; cellpadding=&quot;3&quot; cellspacing=&quot;0&quot;&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;3&quot; /&gt;&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Symptoms&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Ulcerative Colitis (UC)&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Crohn&#039;s Disease (CD)&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Diarrhea&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Recurrent diarrhea is very common, but onset may be very gradual and mild or it may not be present. Feces may also contain mucus.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Recurrent diarrhea is fairly common.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Rectal bleeding&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Blood is almost always present in stools. It may be readily visible or visible using only a microscope (called occult blood).
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Bleeding not as common as in UC, but can occur.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Constipation&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Constipation can be a symptom of UC, but not as common as diarrhea. Can occur during flare-ups. May occur when the inflamed rectum triggers a reflex response in the colon that causes it to retain the stool.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Constipation in Crohn&#039;s disease is usually a symptom of obstruction in the small intestine.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Abdominal symptoms&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Pain is not prominent symptom, but can vary. May cause vague discomfort in the lower abdomen, an ache around the top of the hipbone, or cramps in the middle of the abdomen. Severe pain can occur during flare-ups. Vomiting and nausea.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Hallmark symptom is recurrent episodes of pain in the lower right part of the abdomen or above the pubic bone. Often preceded by and relieved by defecation. Bloating, nausea, and vomiting may also occur. Intestinal pain may also be an indication of a serious condition, such as an abscess, or a perforation of the intestinal wall.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Fever&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;May occur with severe attacks.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Usually low-grade. Spiking fever and chills indicates complications.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Loss of appetite, weight loss, and impaired growth in children&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Often not evident in mild or even moderately severe UC. Occasionally impairs growth in children and teenagers.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Common. Typical weight loss is 10 -20% of normal. Commonly impairs growth in children and teenagers.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Abnormal defecation:&lt;/b&gt; Increased frequency, a feeling of incomplete evacuation, and tenesmus (a painful urge for a bowel movement even if the rectum is empty). Fecal incontinence.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Symptoms may be mild or severe.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Can occur in active stages.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Anal ulcers and fistulas:&lt;/b&gt; (channels that can burrow between organs, loops of the intestine, or between the intestines and skin).
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Almost never a symptom.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Fistulas and ulcers around the anus may be early symptoms of CD.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Neurologic or psychiatric symptoms&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;No.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;May be early signs of Crohn&#039;s disease when accompanied by gastrointestinal problems.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;h3 id=&quot;adamHeading_6&quot;&gt;Complications&lt;/h3&gt;
&lt;p&gt;Surgical removal of the colon is the only cure for ulcerative colitis, but the disease varies greatly in severity. In one 10-year study, 87% of patients went into complete remission after a single attack, and only 8% developed a chronic persistent condition. Mortality rates were about the same as in the general population, although they were higher in patients with UC with severe initial attacks or extensive disease. Surgical and medical treatments have complications of their own that can be very severe.
&lt;/p&gt;
&lt;p&gt;Ulcerative colitis is considered mild if a patient has the following symptoms:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Four or fewer bowel movements a day&lt;/li&gt;
&lt;li&gt;Only occasional blood in the stool&lt;/li&gt;
&lt;li&gt;A normal temperature and pulse rate&lt;/li&gt;
&lt;li&gt;Normal hemoglobin or red blood cell count&lt;/li&gt;
&lt;li&gt;No abnormalities observed on x-rays of the colon.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Ulcerative colitis is considered serious if the following symptoms are present:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;More than six movements a day&lt;/li&gt;
&lt;li&gt;Frequent-to-persistent blood and mucus in the stool (in serious cases, stool is liquid and looks like anchovy sauce)&lt;/li&gt;
&lt;li&gt;Fever&lt;/li&gt;
&lt;li&gt;A rapid pulse&lt;/li&gt;
&lt;li&gt;Anemia&lt;/li&gt;
&lt;li&gt;Abnormal x-rays of the colon&lt;/li&gt;
&lt;li&gt;Tenderness in the abdomen when pressed, with possible distention&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Malabsorption and Malnutrition.&lt;/i&gt; Malabsorption is the inability of the intestines to absorb nutrients. In IBD, this occurs as a result of bleeding and diarrhea, as a side effect from some of the medications, and as a result of surgery. Malnutrition typically develops rapidly after the condition has been present for some time.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Toxic Megacolon.&lt;/i&gt; Toxic megacolon is a serious complication that can occur if inflammation spreads into the deeper layers of the colon. In such cases, the colon enlarges and becomes paralyzed. In severe cases, it may rupture, which is a life-threatening event needing emergency surgery. Symptoms include weakness and abdominal pain and bloating. You may be disoriented or groggy. X-rays are needed to confirm the diagnosis, but barium enemas and colonoscopies should not be performed. Medications used for pain and diarrhea, such as opiates and drugs that reduce spasms of the colon, may increase the risk of toxic megacolon. People with ulcerative colitis have a higher than normal risk, although this is still not common. Its incidence is decreasing with treatment advances.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Toxic megacolon is characterized by extreme inflammation and distention of the colon. Common symptoms are pain, distention of the abdomen, fever, rapid heart rate, and dehydration. This is a life-threatening complication that requires immediate medical treatment.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Bleeding.&lt;/i&gt; Bleeding due to ulcers in the colon is a common complication of UC. It can increase the risk for anemia. In some cases, bleeding can be massive and dangerous, requiring surgery.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Intestinal Infections&lt;/em&gt;. Inflammatory bowel disease can increase patients’ susceptibility to &lt;em&gt;Clostridium difficile&lt;/em&gt;, a species of intestinal bacteria that causes severe diarrhea. As its name implies, &lt;em&gt;C. difficile&lt;/em&gt; is difficult to treat and is resistant to many types of antibiotics. It is usually acquired in a hospital. However, several 2007 studies indicated that C. difficile is increasing among patients with inflammatory bowel disease and that many patients acquire this infection outside of the hospital setting. Patients with ulcerative colitis are at particularly high risk.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Colorectal Cancers.&lt;/i&gt; Patients with ulcerative colitis have a higher than normal risk for cancers of the colon and rectum. About 5 - 8% of patients with ulcerative colitis will develop colorectal cancer within 20 years of their ulcerative colitis diagnosis. The risk of colorectal cancer increases with the duration and severity of the ulcerative colitis condition. The presence of inflammatory polyps (pseudopolyps) more than doubles the risk. Some research suggests that anti-inflammatory drugs, such as 5-ASA, may help reduce the risk of cancer. Doctors also advise that patients with ulcerative colitis receive regular (every 1 - 3 years) colonoscopy exams to help screen for cancer. According to a 2006 study, patients with ulcerative colitis who are diagnosed with colorectal cancer have a worse prognosis, and poorer survival, than those without ulcerative colitis. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #55: &lt;a href=&quot;/2331423&quot; &gt;Colon and rectal cancers&lt;/a&gt;.]
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331225&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the colonoscopy procedure.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;People with inflammatory bowel disease (IBD) have a higher risk of developing other inflammatory diseases that affect the lungs and central nervous system.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Asthma&lt;/em&gt;. According to a 2005 study, people with IBD are 1.5 times more likely to have asthma than people without IBD. Of all the conditions that can accompany IBD, asthma is the most common. People with IBD are also at increased risk for bronchitis and other lung inflammations.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Eyes.&lt;/i&gt; Inflammation in parts of the eye is a common complication. Retinal disease, including detachment can occur but is rare. People with accompanying arthritic complications may be at higher risk for eye problems.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Joints.&lt;/i&gt; Inflammation causes arthritis and stiffness in the joints.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Bones&lt;/i&gt;. Low body weight and calcium loss from corticosteroids contribute to osteoporosis (bone loss). However, ulcerative colitis itself causes less bone loss than Crohn’s disease.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331181&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of osteoporosis.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;em&gt;Heart&lt;/em&gt;. People with IBD have more than three times the risk of developing pericarditis (inflammation of the sac enclosing the heart) than healthy people
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Anemia.&lt;/i&gt; People with ulcerative colitis have a higher than normal risk for anemia.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Liver and Gallbladder Disorders.&lt;/i&gt; People have a higher than average risk for mild but not severe liver abnormalities. There is a higher risk (although rare) for primary sclerosing cholangitis, which is persistent inflammation of the bile duct that can later cause serious obstruction.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Skin Disorders.&lt;/i&gt; Patients with ulcerative colitis have a higher risk for skin disorders and may experience ulcer eruptions called pyoderma gangrenosum that heal in the center and spread.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Thromboembolism (Blood Clots).&lt;/i&gt; People with ulcerative colitis are at higher risk for blood clots, especially in the legs and pelvic area.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331305&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image depicting a thrombus.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Kidney Disorders.&lt;/i&gt; People with ulcerative colitis have a higher than normal risk for kidney stones.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331328&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of kidney stones.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Lung Involvement.&lt;/i&gt; Lung involvement may develop but it can progress for years without symptoms.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Mouth Sores.&lt;/i&gt; There is a slightly higher than average risk for mouth sores and infections in people with ulcerative colitis , but they are uncommon and lower than those with Crohn&#039;s disease.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Delayed Growth and Development in Children.&lt;/i&gt; Children with ulcerative colitis are at slightly higher than average risk for delayed growth, but their risk is lower than the risk is for people with Crohn&#039;s disease.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Fertility.&lt;/i&gt; Fertility rates in women are close to normal, but ulcerative colitis surgery can increase the risk for infertility. Prematurity rates are high with both types of IBD.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Hodgkin&#039;s Disease.&lt;/i&gt; Patients with ulcerative colitis may be at higher risk for Hodgkin&#039;s disease, according to a 2000 study. The risk of other cancers was not increased, however.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Menstrual Problems in Women.&lt;/i&gt; Menstrual problems are common, including premenstrual disorder, abnormal bleeding, and pain. Pain with intercourse occurs in about half of patients. Sexual function may be impaired, not only because of the emotional impact, but also by treatment of side effects and complications of the diseases, such as fistulas.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Pregnancy&lt;/em&gt;. Inflammatory bowel disease doubles the risk of pregnancy complications. According to a 2007 review, women with inflammatory bowel disease are nearly twice as likely to give birth prematurely. Children born to mothers with this disease are more than twice as likely to be below normal weight and to have birth defects. If a woman experiences active bouts of disease during the course of her pregnancy, her risk for complications increases.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Neurologic Factors.&lt;/i&gt; Inflammatory bowel disease has been associated with neurologic complications, including a higher risk for dementia, movement disorder, and stroke. People with IBD have a higher risk for developing multiple sclerosis and inflammation of the optic nerve (optic neuritis).
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Emotional Factors.&lt;/i&gt; The emotional consequences of ulcerative colitis cannot be overestimated. Eating becomes associated with fear of abdominal pain before the end of the meal. Frequent attacks of diarrhea can cause such a strong sense of humiliation that social isolation and low self-esteem may result. ulcerative colitis takes a serious toll on work, family, and social activities. According to a 2005 survey, 40% of patients report incapacitating symptoms at least 180 days per year. Adolescents with IBD may have added problems that increase emotional distress, including weight gain from steroid treatments and delayed puberty.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_7&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;About 1 - 2 million Americans suffer from inflammatory bowel disease (IBD). Crohn&#039;s disease was once thought to be far less common than ulcerative colitis, but the two conditions are now estimated to occur about equally. The incidence may vary depending on gender, age, and geography:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Men and women have equal risk for ulcerative colitis.&lt;/li&gt;
&lt;li&gt;IBD is diagnosed most often in young people ages 10 - 19, but it can occur at any age. A smaller peak onset occurs in people ages 50 - 80. About 2% of IBD cases appear in children below age 10.&lt;/li&gt;
&lt;li&gt;Ulcerative colitis is most common among people of European descent. People of African descent have a lower incidence than Caucasians. Low incidence regions include Asia and South America. Ethnically, Ashkenazi Jewish people have a particularly high risk.&lt;/li&gt;
&lt;li&gt;Ulcerative colitis may disproportionately affect people of higher socioeconomic classes, but evidence for this is inconclusive.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Smoking.&lt;/i&gt; Smokers have lower than average rates of ulcerative colitis (but higher than average rates of Crohn&#039;s disease). Some patients with ulcerative colitis, in fact, have reported that their disorder began after they quit smoking, and many studies have reinforced the association between smoking and protection against ulcerative colitis. (This information is certainly no encouragement to smoke. Rather, patients should ask their doctor about trials using nicotine replacement aids.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Breast-feeding.&lt;/i&gt; Breast-feeding appears linked to lower risk for ulcerative colitis.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Left-Handedness.&lt;/i&gt; People who are left-handed have a significantly higher risk for both inflammatory bowel diseases as well as for certain other diseases associated with immune system abnormalities.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Depression.&lt;/i&gt; One study reported that patients with ulcerative colitis were more likely to have a history of depression or anxiety than those without inflammatory bowel disease. Some researchers suggest that depression may alter the immune system and make people more susceptible to ulcerative colitis.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_8&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;The doctor will take your medical history and perform a thorough physical examination. The disease is particularly difficult to diagnose in children, in whom inflammatory bowel disease (IBD) may be mistaken for an infection or even depression if other characteristic symptoms, such as bloody diarrhea and weight loss, are not present. Slow growth may be a key feature in making a diagnosis, particularly of Crohn&#039;s disease, in children.
&lt;/p&gt;
&lt;p&gt;Several laboratory tests may be taken, such as the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Blood tests are used for various purposes. An increased number of white blood cells may indicate the presence of inflammation. Blood tests are used to determine the presence of anemia and to measure liver enzymes. (They are abnormal in about 3% of ulcerative colitis cases.) New blood tests that measure certain antibodies may make it easier to differentiate Crohn&#039;s disease from ulcerative colitis in children.&lt;/li&gt;
&lt;li&gt;A stool sample is taken and examined for blood, infectious organisms, or both.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Endoscopic Procedures.&lt;/i&gt; Flexible sigmoidoscopy and colonoscopy are endoscopic procedures. They are important in the diagnosis of both ulcerative colitis and Crohn&#039;s disease. Both procedures involve snaking a fiberoptic tube called an endoscope through the rectum to view the lining of the colon. The doctor may also insert instruments through the endoscope to remove a tissue sample for a biopsy.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Sigmoidoscopy, which is used to examine the rectum and left (sigmoid) colon, lasts about 10 minutes and is done without sedation. It may be mildly uncomfortable, but it is not painful. Ulcerative colitis almost always involves the lower left colon and rectum and is diagnosed using sigmoidoscopy. The doctor usually observes an evenly distributed inflamed surface lining the intestine, and the bowel wall bleeds easily when touched with a swab.&lt;/li&gt;
&lt;li&gt;Colonoscopy allows a view of the entire colon and requires a sedative, but it is still performed on an outpatient basis. It is helpful for distinguishing between Crohn&#039;s disease and ulcerative colitis and in screening for colon cancer.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Patients diagnosed with ulcerative colitis may also need periodic endoscopies to evaluate their condition when symptoms flare up. However, a 2005 study suggested that these routine endoscopies may not be necessary. The study found that doctors can get as much information about a person&#039;s disease when patients self-report their symptoms as they can from endoscopies.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;X-rays and Barium Enema.&lt;/i&gt; The double-contrast barium enema, which uses an x-ray image, is less expensive than a colonoscopy for viewing the entire colon. Although not as accurate as colonoscopy, it is very valuable in diagnosing both Crohn&#039;s disease and ulcerative colitis in early stages. In patients with active ulcerative colitis, this procedure may increase the risk for toxic megacolon.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;A barium enema is a valuable diagnostic tool that helps detect abnormalities in the large intestine (colon). A barium enema, along with colonoscopy, remains standard in the diagnosis of colon cancer, ulcerative colitis, and other diseases of the colon.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;X-rays of the abdomen are also useful when a patient has a severe attack of ulcerative colitis. In such cases, the edges of the colon are swollen and irregular. X-rays may also reveal thickened walls and other signs of severity.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Ultrasound.&lt;/i&gt; Intestinal wall ultrasound may be useful for identifying the extent and severity of Crohn&#039;s disease. Although it is unclear if ultrasound is useful for an initial diagnosis, one study indicated that, when used by experienced professionals, it is effective for identifying Crohn&#039;s disease or ulcerative colitis.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Other Imaging Procedures.&lt;/i&gt; Magnetic resonance spectroscopy (MRS) is a variant of magnetic resonance imaging (MRI) that may prove to be useful for differentiating between Crohn&#039;s disease and ulcerative colitis.
&lt;/p&gt;
&lt;p&gt;Positron emission tomography (PET) and computed tomography (CT) scans may be useful for determining the extent of the disease on the intestine and for detecting abscesses and other complications of advanced IBD.
&lt;/p&gt;
&lt;p&gt;A promising experimental technique called virtual colonoscopy allows three-dimensional imaging of the colon without using invasive instruments. The procedure involves pumping air into the colon and scanning the intestine using computed tomography (CT) or magnetic resonance imaging (MRI). It is very safe, requires no sedation, and takes only about 10 minutes.
&lt;/p&gt;
&lt;table border=&quot;1&quot; cellpadding=&quot;3&quot; cellspacing=&quot;0&quot;&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;2&quot; /&gt;&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Endoscopy&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Ulcerative colitis almost always involves the lower left colon and rectum and can be diagnosed using sigmoidoscopy. Crohn&#039;s disease may require colonoscopy as well. Endoscopy often reveals ulcers, diseased regions that have a cobblestone-like appearance in Crohn&#039;s disease, but not in ulcerative colitis.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;X-Rays (Barium Enema) or Computed Tomography Scans&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;In ulcerative colitis, inflammation is usually evenly distributed on the surface lining of the intestine, and the bowel wall bleeds easily when touched with a swab. The pattern observed in Crohn&#039;s disease is usually one of scattered patches of ulcers that are deep, thick, and large.
&lt;/p&gt;
&lt;p&gt;Crohn&#039;s disease produces pockets (fissures) or channels (fistulas). They do not occur with UC.
&lt;/p&gt;
&lt;p&gt;In ulcerative colitis the ileum (the lower part of the small intestine) is often dilated while it is narrowed in Crohn&#039;s disease.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Laboratory Tests&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Tissue samples obtained from a patient with Crohn&#039;s disease may reveal granulomas, small collections of inflammatory cells. Granulomas may also be present in other conditions, however. Tissue samples should also be examined for the presence of cancerous cells.
&lt;/p&gt;
&lt;p&gt;About 70% of tests for antibodies in people with UC will show perinuclear-staining antineutrophil cytoplasmic antibodies. Over 50% of Crohn&#039;s people have &lt;i&gt;anti-Saccharomyces cerevisiae&lt;/i&gt; antibodies. Such tests are expensive and infrequently performed, but they may be useful in cases of uncertainty.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;p&gt;&lt;i&gt;Irritable Bowel Syndrome.&lt;/i&gt; Irritable bowel syndrome (IBS), also known as spastic colon, functional bowel disease, and spastic colitis, cause many of the same symptoms as inflammatory bowel disease. Bloating, diarrhea, constipation, and abdominal cramps are all symptoms of IBS. Irritable bowel syndrome is not caused by inflammation, however, and no fever or bleeding occurs. Behavioral therapy may be helpful in treating IBS. (Psychological therapy does not improve inflammatory bowel disease.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Microscopic Colitis.&lt;/i&gt; Microscopic colitis causes chronic watery diarrhea, but the colon lining shows little or no signs of inflammation. It may be genetically linked to celiac sprue. Most patients can expect to improve.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Celiac Sprue.&lt;/i&gt; Celiac sprue, or celiac disease, is an intolerance to gluten (found in wheat) that triggers inflammation in the small intestine and causes diarrhea, vitamin deficiencies, and stool abnormalities. It occurs in a lot of people with inflammatory bowel disease (IBD) and is usually first noticed in children.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331115&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see foods to avoid when you have celiac sprue.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Interstitial Cystitis.&lt;/i&gt; Interstitial cystitis (IC) is an inflammation of the bladder wall that occurs almost exclusively in women. Some evidence suggests that the risk for IBD in these patients is 100 times above that in the general population and that there may be some common factor to both conditions. The average age of a patient with IC is 40, but 25% of cases occur in women under age 30. Symptoms are very similar to urinary tract infections, but no bacteria are present. Pain during sex is a very common complaint in these patients, and stress may intensify symptoms.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Infections.&lt;/i&gt; If endoscopy reveals inflammation, a doctor must always rule out possible infections before a diagnosis of inflammatory bowel disease can be confirmed.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Acute Appendicitis.&lt;/i&gt; Crohn&#039;s disease may cause tenderness in the right lower part of the abdomen, where the appendix is located, that resembles an appendicitis.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Cancer.&lt;/i&gt; Colon or rectal cancers must always be ruled out when symptoms of IBD occur.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Intestinal Ischemia.&lt;/i&gt; Symptoms similar to irritabel bowel syndrome can be caused by blockage of blood flow in the intestine. This is more likely to occur in elderly people.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_9&quot;&gt;Dietary Factors&lt;/h3&gt;
&lt;p&gt;Malnutrition is very common in ulcerative colitis, although it tends to be more severe in Crohn&#039;s disease. Some experts recommend that children with inflammatory bowel disease increase their calorie and protein intake by 150% of the daily recommended allowance for their specific ages and heights. Studies indicate that nutritional support in children is as important as medications for achieving remission. People whose weights are normal or no less than 90% of normal do not need to add extra calories.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Fluids (Non-Caffeinated).&lt;/i&gt; Drinking plenty of water is extremely important. It not only benefits the intestine but also helps prevent kidney stones, which are common in inflammatory bowel disease (IBD). Vegetable juice and sports drinks may be helpful for restoring important minerals.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Protein.&lt;/i&gt; Proteins are very important for growth in children and for repair of cells. Diarrhea can cause protein deficiency and so patients may need more protein than the general population.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Complex Carbohydrates.&lt;/i&gt; Complex carbohydrates, found in whole grains, fruits, and vegetables, should make up half of your calories. Fresh fruit (such as apples, grapefruit, oranges, plums, blueberries, raspberries, and strawberries) might be specifically protective for IBD and may also reduce the risk for colon cancer. (Simple sugars can increase inflammation, however, so you should avoid dried fruits and high-sugar fruits, such as grapes, pineapple, and watermelon.)
&lt;/p&gt;
&lt;p&gt;Foods made up of complex carbohydrates are also often a good source of fiber. Fiber may help reduce damage in the intestinal tract caused by UC, and may even help protect against cancer. Oat bran is of particular interest. In the intestinal tract, this whole grain increases levels of a fatty acid called butyrate, which may help reduce GI symptoms due to ulcerative colitis. However, high-fiber foods can cause gas, bloating, and pain, particularly in people with IBD. Available commercial products (Beano) can reduce gas. Eating small, frequent meals can also help.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Potassium-rich Foods.&lt;/i&gt; Potassium rich foods help protect the intestine. They may also reduce the risk for kidney stones. Such foods include bananas, oranges, pears, cantaloupes, tomatoes, dried peas and beans, nuts, potatoes, and avocados.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Fish Oil.&lt;/i&gt; Omega-3 fatty acids, which are found in oily fish, have been associated with protection against inflammation, including in the intestinal tract. Some studies have even reported lowered use of anti-inflammatory medications in people who consume fish oil. Such fatty acids are also available in supplements as docosahexaenoic (DHA) and eicosapentaneoic (EPA) acids. Standards for optimal amounts and forms of omega-3 fatty acids have not yet been established, however.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Omega-3 fatty acids, found plentifully in oily fish, flaxseed, and canola oils, may help people with inflammatory bowel disease.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Exclusion diets are those that eliminate certain allergenic foods or those that might irritate the intestine. To determine these foods, patients use a so-called elimination-and-challenge approach. First, they remove all suspect foods from their diet for 2 weeks and then reintroduce one food every 3 days. Patients then watch for any symptoms that might indicate an allergic or irritant response, including gastrointestinal problems, headaches, and flushing. Elimination diets, however, are very difficult to maintain, and it is not clear if they prevent relapse.
&lt;/p&gt;
&lt;p&gt;Typical foods to avoid are:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Saturated fats, found in animal and dairy products. People with inflammatory bowel disease should limit fats. Some studies have found an association between high-fat intake and later development of ulcerative colitis. Animal (&lt;i&gt;saturated&lt;/i&gt;) fats are often suspected in IBD.&lt;/li&gt;
&lt;li&gt;Milk products. Some people with inflammatory bowel disease are lactose intolerant (unable to digest the sugar lactose, found in milk products). However, milk, along with the calcium it contains, has been associated with a lower risk for colon cancer. Taking lactase tablets or specially prepared dairy products may help. (Many lactose-intolerant people are still able to eat yogurt with active cultures, which could be helpful for IBD.)&lt;/li&gt;
&lt;li&gt;Foods associated with inflammation (alcohol, simple sugars, and caffeine). Fruits may be protective, but you should avoid dried fruits or high-sugar fruits, such as grapes, watermelon, or pineapple.&lt;/li&gt;
&lt;li&gt;Products containing corn or gluten (those made from wheat, oats, barley, or triticale).&lt;/li&gt;
&lt;li&gt;Common allergenic foods, such as soy, eggs, peanuts, tomatoes.&lt;/li&gt;
&lt;li&gt;Foods that may irritate the intestine, particularly so-called Brassica vegetables (cabbage, Brussels sprouts, broccoli, cauliflower, kale).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Kidney stones are painful and common complications in people with inflammatory bowel disease (IBD), particularly in people who have had intestinal surgery. People with IBD are at risk for the most common types of stones -- those composed of either calcium oxalate or uric acid crystals. The following are some considerations in reducing the risk for stones:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The most important dietary recommendations for reducing the risk for kidney stones are increasing fluid and restricting sodium intake.&lt;/li&gt;
&lt;li&gt;Limiting protein is recommended for reducing kidney stones. However, people with IBD who have frequent diarrhea are protein deficient. Sufficient protein, particularly in children with IBD, is very important and should be weighed against any risk for stones.&lt;/li&gt;
&lt;li&gt;You should increase intake of potassium-rich foods.&lt;/li&gt;
&lt;li&gt;You should try to correct any dietary habits that cause acidic or alkaline imbalances in the urine that promote stone formation.&lt;/li&gt;
&lt;li&gt;Many kidney stones are formed from calcium-oxalate stones. You should avoid or limit intake oxalate-rich foods, such as beets, beet tops, black tea, chenopodium, chocolate, cocoa, dried figs, ground pepper, lamb quarters, lime peel, nuts, parsley, poppy seeds, purslane, rhubarb, sorrel, spinach, and Swiss chard. A high calcium diet does &lt;i&gt;not&lt;/i&gt; appear to increase the risk for kidney stones as long as it also contains plenty of fluids and dietary potassium and phosphate. Importantly, calcium is associated with protection against colon cancer and osteoporosis -- two conditions that are associated with IBD.&lt;/li&gt;
&lt;li&gt;People who have stones associated with short-bowel syndrome should eat less fat and foods containing oxalates. In these people, calcium may bind to unabsorbed fat instead of to oxalates, which increase oxalate levels.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The general recommendations for avoiding kidney stones must be tailored to the dietary requirements of IBD. You should work with your doctor to develop an individualized plan.
&lt;/p&gt;
&lt;p&gt;Researchers are currently investigating a mix of bacteria (called probiotics), specific foods (called prebiotics) that are metabolized by these bacteria, and the compounds they produce (called synbiotics). Some evidence suggests that alone or in combination, they may have significant benefits in the intestine.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Probiotics are helpful bacterial strains that by themselves may provide a barrier against harmful bacteria, possibly through various mechanisms, such as by excreting certain acids (lactate, acetate) that inhibit harmful bacteria or competing with them for nutrients. Evidence is now suggesting that probiotics may help maintain remission in patients with IBD. They are also proving to be effective in people with pouchitis -- a common surgical complication. The most well-known probiotics are the lactobacilli strains, such as &lt;i&gt;acidophilus&lt;/i&gt;, which is found in yogurt and other fermented milk products. Others, such as &lt;i&gt;bifidobacteria&lt;/i&gt; and GG lactobacilli, however, may prove to be more important in inflammatory bowel disease (IBD). Other probiotics include lactobacilli &lt;i&gt;rhamnosus&lt;/i&gt;, &lt;i&gt;casel&lt;/i&gt;, &lt;i&gt;plantarium&lt;/i&gt;, &lt;i&gt;bulgaricus&lt;/i&gt;, &lt;i&gt;salivarius&lt;/i&gt;, &lt;i&gt;Enterococcus faecium,&lt;/i&gt; and &lt;em&gt;Streptococcus thermophilus&lt;/em&gt;.&lt;/li&gt;
&lt;li&gt;Prebiotics are specific non-digestible molecules called fructo-oligosaccharides, which stimulate the growth of probiotics. These molecules are found in many foods, including Jerusalem artichokes, onions, salsify, bananas, honey, garlic, and leeks. (However, some of these foods themselves can irritate the intestine in patients with IBD.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Researchers are investigating probiotics, prebiotics, or both for intestinal protection, including benefits for patients with IBD. Foods and supplements containing these substances are available in the U.S. and overseas. To date, however, no studies have determined any clear benefits from any specific organism or formulation.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Vitamins.&lt;/i&gt; Deficiencies of vitamins A, C, E, B12, and folate (a B vitamin) may result from malabsorption. In general, vitamin supplements may be recommended for everyone with IBD, particularly for children to avoid growth retardation. Vitamins A, C, and E are antioxidants, which protect the body against damaging particles. Folic acid supplements are particularly important for patients who must restrict fresh fruits and vegetables and for those taking sulfasalazine. Folate deficiencies may contribute to the increased risk for colon cancer in patients with ulcerative colitis. Monthly injections of vitamin B-12 may be necessary. Vitamin D is necessary for bone protection. Because some vitamins, such as A and D, can be toxic in high doses, patients should discuss specific dosages with their doctors.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Mineral Supplements.&lt;/i&gt; Supplements of calcium, magnesium, zinc, selenium, and iron may be needed to offset deficiencies in patients with severe IBD. Zinc is specifically important for gastrointestinal health. Calcium and magnesium are critical for health and strong bones. Selenium is a potent antioxidant. Iron supplements may be required for anemia. A doctor should advise patients carefully on the correct dosages since minerals can be toxic in high levels.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_10&quot;&gt;Symptom Management&lt;/h3&gt;
&lt;p&gt;The following are some ways of managing diarrhea, constipation, or both:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;To reduce mild-to-moderate diarrhea, take one teaspoon of psyllium hydrophilic colloid (Metamucil) twice a day in a glass of water.&lt;/li&gt;
&lt;li&gt;Anti-diarrhea drugs, such as loperamide (Imodium) and atropine/diphenoxylate (Lomotil), may help. In very ill patients, large doses of some drugs, such as Lomotil, can trigger the onset of toxic megacolon.&lt;/li&gt;
&lt;li&gt;Opiates or drugs used to relax muscle spasms may help relieve mild-to-moderate diarrhea and abdominal cramps, but they should be used for very short periods and not for severe cases.&lt;/li&gt;
&lt;li&gt;Bulk-type laxatives can help constipation.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Iron supplements may be required for anemia. Intravenous (IV) iron with or without erythropoietin (a hormone that acts in the bone marrow to increase the production of red blood cells) is effective for severe anemia in inflammatory bowel disease that does not respond to iron alone. Crohn&#039;s disease patients benefit from the combination. Patients with ulcerative colitis usually improve on IV iron alone.
&lt;/p&gt;
&lt;p&gt;Antidepressants may help relieve emotional problems. However, inflammatory bowel disease is not a psychological disorder, and such drugs will not affect the basic illness.
&lt;/p&gt;
&lt;p&gt;Acetaminophen (Tylenol) and nonsteroidal anti-inflammatory drugs (NSAIDs) are used for relieving mild pain. NSAIDs include aspirin, ibuprofen (Advil, Motrin), naproxen (Aleve), and celecoxib (Celebrex), the only COX-2 inhibitor left on the market. NSAIDs have been thought to cause symptom flare-ups in patients with inflammatory bowel disease (IBD). However, a comprehensive 2006 study concluded that these drugs are as safe for patients with IBD as for other people, and that they can help prevent relapse as well as provide short-term pain relief. Still, long-term use of NSAIDs can cause stomach bleeding and, with the exception of aspirin, may increase the risks for heart attack and stroke. Acetaminophen can cause liver damage if taken in high doses or combined with alcoholic drinks. Discuss with your doctor whether acetaminophen, NSAIDs, or other pain relievers are appropriate for you.
&lt;/p&gt;
&lt;p&gt;Although stress is not a cause of inflammatory bowel disease, there are reports of an association between stress and symptom flare-ups. Patients with inflammatory bowel disease (IBD), in fact, may have a more exaggerated physical response to stressful events than people without IBD. Although no evidence exists to confirm that stress reduction techniques, such as relaxation methods, meditation, or cognitive therapy, manage the disease, they might be helpful.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Castor Oil Pack.&lt;/i&gt; Some people report relief from the use of a castor oil pack for 3 consecutive days. The oil is applied directly to the skin and then covered with a clean soft cloth and plastic wrap. A hot water bottle or heating pad is then placed over the pack for 30 - 60 minutes.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Acupuncture.&lt;/i&gt; Acupuncture may help relieve symptoms in some patients.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_11&quot;&gt;Medications&lt;/h3&gt;
&lt;p&gt;Drugs cannot cure inflammatory bowel disease, but they can help reduce the inflammation and accompanying symptoms in up to 80% of patients. The primary goal of drug therapy is to reduce inflammation in the intestine.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Drugs Used.&lt;/i&gt; Drug therapies for ulcerative colitis aim to resolve symptoms (induce remission) and prevent flare-ups (maintain remission).
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Aminosalicylates. Mild-to-moderate ulcerative colitis is usually treated with aspirin-like medications called aminosalicylates, or 5-ASAs. These drugs are also used to treat relapses. They may be administered rectally in patients who have mild-to-moderate disease that occurs only in the lower intestine. They may also be taken by mouth.&lt;/li&gt;
&lt;li&gt;Corticosteroids. Corticosteroids (steroids) may be added or used alone to reduce acute inflammation. (Because of their significant side effects, they are not recommended for long-term use and maintenance therapy). Steroids may be administered rectally as an alternative to an aminosalicylate if the disease is limited to the lowest parts of the intestine. Forms taken by mouth may treat moderate-to-severe cases. People who do not respond to less aggressive treatments may need intravenous steroids.&lt;/li&gt;
&lt;li&gt;Immunosuppressants. Drugs that suppress the immune system (immunosuppressants) are useful, either alone or in combinations, for disease that does not respond to other treatments or for maintenance of remissions.&lt;/li&gt;
&lt;li&gt;Biologic Drugs. Unlike drugs that are made from chemicals, biologic drugs are produced from living organisms. Biologics are designed to stimulate the immune system and interfere with specific proteins (cytokines) involved with the inflammatory response. Infliximab (Remicade) is the first biologic drug approved for ulcerative colitis. It blocks a cytokine called tumor necrosis factor (TNF).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Determining Success.&lt;/i&gt; Therapy is considered successful if it can push the disease into remission (and keep it there) without causing significant side effects. The patient&#039;s condition is generally considered in remission when the intestinal lining has healed and symptoms such as diarrhea, abdominal cramps, and tenesmus (straining painfully or ineffectively to defecate or urinate) are normal or close to normal.
&lt;/p&gt;
&lt;p&gt;Aminosalicylates contain the compound 5-aminosalicylic acid, or 5-ASA, which helps reduce inflammation. These drugs are used to prevent relapses and maintain remission in mild-to-moderate Crohn’s disease.
&lt;/p&gt;
&lt;p&gt;The standard aminosalicylate drug is sulfazine (Azulfidine). This drug combines the 5-ASA drug mesalamine with sulfapyridine, a sulfa antibiotic. While sulfazine is cheap and effective, the sulfa component of the drug can cause unpleasant side effects, including headache, nausea, and rash.
&lt;/p&gt;
&lt;p&gt;Patients who cannot tolerate sulfazine or who are allergic to sulfa drugs have other options for aminosalicylate drugs, including mesalamine (Asacol, Pentasa), olsalazine (Dipentum), and balsalazide (Colazal). These drugs, like sulfazine, are taken as pills several times a day. In 2007, the Food and Drug Administration approved LIALDA, the first once-daily mesalamine pill for patients with ulcerative colitis. Mesalamine is also available in enema (Rowasa) and suppository (Canasa) forms.
&lt;/p&gt;
&lt;p&gt;Mesalamine can cause kidney problems and should be used with caution by patients with kidney disease. Common side effects of aminosalicylate drugs include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Abdominal pain and cramps (mesalamine, balsalazide)&lt;/li&gt;
&lt;li&gt;Diarrhea (mesalamine, olsalazine)&lt;/li&gt;
&lt;li&gt;Gas (mesalamine)&lt;/li&gt;
&lt;li&gt;Nausea (mesalamine)&lt;/li&gt;
&lt;li&gt;Hair loss (mesalamine)&lt;/li&gt;
&lt;li&gt;Headache (mesalamine, balsalazide)&lt;/li&gt;
&lt;li&gt;Dizziness (mesalamine)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;All mesalamine preparations, including sulfasalazine, appear to be safe for children and women who are pregnant or nursing.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;General Guidelines.&lt;/i&gt; Corticosteroids (commonly called &lt;i&gt;steroids&lt;/i&gt;) are powerful anti-inflammatory drugs. They are used only for &lt;i&gt;active&lt;/i&gt; ulcerative colitis. Steroids are frequently combined with other drugs to produce more rapid symptom relief and to allow quicker withdrawal, although such combinations do not improve remission time. Because they have serious long-term effects, steroids are not useful for maintenance therapy. Patients who are malnourished are less likely to respond to steroids, and those who had an initial inadequate response to steroids are also less likely to do well with repeat therapy.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Corticosteroid Types.&lt;/i&gt; Prednisone (Deltasone), methylprednisolone (Medrol), and hydrocortisone (Cortef, Cortisol) are the most common corticosteroids. Newer steroids, such as budesonide (Entocort), affect only local areas in the intestine and do not circulate throughout the body. Such drugs may avoid the widespread side effects that are a serious problem with long-term treatment using older conventional steroids.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Administering Corticosteroids.&lt;/i&gt; Most corticosteroids can be taken as a pill. For patients who cannot take oral forms, methylprednisolone and hydrocortisone may also be given intravenously or rectally as a suppository, enema, or foam. The severity or location of the condition often determines the form.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects of Corticosteroids.&lt;/i&gt; Standard steroids can have distressing and sometimes serious long-term side effects, including:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Susceptibility to infection&lt;/li&gt;
&lt;li&gt;Weight gain (particularly increased fatty tissue on the face and upper trunk and back)&lt;/li&gt;
&lt;li&gt;Acne&lt;/li&gt;
&lt;li&gt;Excess hair growth&lt;/li&gt;
&lt;li&gt;High blood pressure (hypertension)&lt;/li&gt;
&lt;li&gt;Weakened bones (osteoporosis)&lt;/li&gt;
&lt;li&gt;Cataracts and glaucoma&lt;/li&gt;
&lt;li&gt;Diabetes&lt;/li&gt;
&lt;li&gt;Muscle wasting&lt;/li&gt;
&lt;li&gt;Menstrual irregularities&lt;/li&gt;
&lt;li&gt;Upper gastrointestinal ulcers&lt;/li&gt;
&lt;li&gt;Personality change, including irritability, insomnia, psychosis, and depression; such emotional changes are sometimes severe enough to produce suicidal thoughts&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Withdrawing from Corticosteroids.&lt;/i&gt; Once the intestinal inflammation has subsided, steroids must be withdrawn very gradually in order to give the body time to recover its own ability to produce natural steroids. Withdrawal symptoms, including fever, malaise, and joint pain, may occur if the dosage is lowered too rapidly. If this happens, the dosage is increased slightly and maintained until symptoms are gone. More gradual withdrawal is then resumed.
&lt;/p&gt;
&lt;p&gt;Immunosuppressant drugs are now being used for long-term therapy, especially for very active inflammatory bowel disease that does not respond to standard treatments. Such drugs suppress or restrain actions of the immune system and therefore its inflammatory response, which causes ulcerative colitis. Immunosuppressants can prevent relapse, even when used alone, and in some studies have proved to help maintain remissions in ulcerative colitis for up to 2 years.
&lt;/p&gt;
&lt;p&gt;Azathioprine (Imuran, Azasan) and 6-mercaptopurine (6-MP, Purinethol) are the standard oral immunosuppressant drugs. However, it can take 3 - 6 months for these drugs to have an effect. To speed up the response, they are sometimes prescribed along with a corticosteroid drug. Lower steroid doses are then needed, resulting in fewer side effects. Corticosteroids may also be withdrawn more quickly. For this reason, immunosuppressants are sometimes referred to as steroid-sparing drugs.
&lt;/p&gt;
&lt;p&gt;Other pill forms of immunosuppressants include cyclosporine A (Sandimmune, Neoral) and tracrolimus (Prograf). Cyclosporine A is also given intravenously to patients with severe ulcerative colitis. These drugs are quicker-acting than azathiopine and 6-mercaptopurine. Cyclosporine A generally takes 1 - 2 weeks to take effect. Methotrexate (MTX, Rheumatrex) is another fast-acting type of injectable immunosuppressant that is effective for Crohn’s disease. However, methotrexate does not appear to be helpful for ulcerative colitis. (Antibiotics, which are used to treat Crohn&#039;s disease, are also not helpful for ulcerative colitis.)
&lt;/p&gt;
&lt;p&gt;General side effects of immunosuppressants may include nausea, vomiting, and liver or pancreatic inflammation. Patients should receive frequent blood tests to monitor bone marrow, liver, and kidneys. Patients who take cyclosporine A or tacrolimus need to have their blood pressure and kidney function checked regularly. Immunosuppressants are usually not recommended for women who are pregnant or breast-feeding.
&lt;/p&gt;
&lt;p&gt;Biologic response modifiers are genetically engineered drugs that target specific proteins involved with the body’s inflammatory response. One such drug, infliximab (Remicade), was approved in 2005 for treatment of moderate-to-severe ulcerative colitis in patients who have not responded to other drugs, such as corticosteroids. In 2006, infliximab was approved to help maintain as well as induce remission. Doctors do not recommend infliximab as a first-line drug for ulcerative colitis.
&lt;/p&gt;
&lt;p&gt;Infliximab targets an inflammatory immune factor known as tumor necrosis factor (TNF). Studies indicate that infliximab may reduce ulcerative colitis symptoms and help patients achieve remission. Infliximab may also help heal ulcers and inflammation of the colon’s inner lining (mucosa). Some patients who take infliximab may be able to avoid surgical removal of the colon.
&lt;/p&gt;
&lt;p&gt;Infliximab is given as a 2-hour intravenous infusion in a doctor’s office. After the first dose, the patient receives a second dose 2 weeks later, and a third dose 6 weeks after that. After these three doses, the drug is given every 8 weeks.
&lt;/p&gt;
&lt;p&gt;Common side effects may include a skin reaction at the injection site, stomach pain, and coughing. Potential serious side effects include tuberculosis, pneumonia, and other respiratory infections; lymphoma (a type of cancer); liver failure; and aplastic anemia. Infliximab is not appropriate for most patients with heart failure.
&lt;/p&gt;
&lt;p&gt;Researchers are currently studying other biologic drugs for treatment of ulcerative colitis. These investigational drugs include adalimumab (Humira), which is approved for Crohn’s disease, and visilizumab (Nuvion), rituximab (Rituxan), basiliximab (Simulect), and golimumab (CNTO 148). To date, however, infliximab is the only biologic drug approved for treatment of ulcerative colitis.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Interferon&lt;/em&gt;. Interferons suppress important inflammatory factors in the immune system. They are used in treating multiple sclerosis. Research suggests that the drug interferon (IFN) beta-1a (Avonex, Rebif) may help patients with ulcerative colitis. Side effects include flu-like symptoms and reactions at the site of injection. More research is needed.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Rosiglitazone&lt;/em&gt;. The diabetes drug rosiglitazone (Avandia) is being studied as a short-term treatment for mild-to-moderate ulcerative colitis in patients who are not helped by 5-aminosalicylic acid (5-ASA) drugs. Research presented at the 2007 Digestive Disease Week conference indicated that rosiglitazone may have some benefit for select patients. However, this drug has been associated with increased risk for heart failure, and possibly heart attack, in patients with diabetes. More research is needed.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Alicaforsen&lt;/em&gt;. Antisense drugs bind to target RNA and block the production of key proteins. Alicaforsen is an antisense drug that inhibits an intercellular adhesion molecule (ICAM-1) thought to play a pivotal role in the inflammatory process. Several clinical trials of alicaforsen enemas have reported encouraging results for improvement of ulcerative colitis symptoms. More research is needed.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Adsorptive Granulocyte and Monocyte Apheresis (GMA).&lt;/em&gt; Adsorptive apheresis is a process in which the fluid part of the blood, called plasma, is removed from blood cells. The procedure involves withdrawing blood from the patient, filtering it through a device, and then infusing the filtered blood back into the patient. The process removes inflammatory antibodies and other immunologically active substances. It is used for patients with rheumatoid arthritis and may be helpful for patients with ulcerative colitis. Some clinical trials have reported promising results for treatment of refractory ulcerative colitis. More research is needed.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Parasites&lt;/em&gt;. Inflammatory bowel disease is rare in countries where intestinal infection with parasites called helminthes is common. Small studies are reporting significant remission rates in patients with Crohn&#039;s disease or ulcerative colitis who have swallowed the eggs of a specific parasitic worm. The parasite does not invade tissue or spread other diseases. The parasite induces production of specific T cells, called TH-2, which are immune factors that may be protective against overactivity of cytokines that trigger inflammatory bowel disease. More research, however, is needed.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_12&quot;&gt;Surgery&lt;/h3&gt;
&lt;p&gt;In 20% of people with ulcerative colitis, drug therapy is not effective, and surgery to remove diseased sections is necessary. In these people, part, or all ,of the colon is removed, depending on the extent of the disease. Surgeries may also be required because of hemorrhage, chronic illness, perforation of the colon, or to prevent colon cancer. Studies report that surgery improves the quality of life in most patients. Some experts are urging, in fact, that many patients should consider intestinal surgery in the early stages of the disease.
&lt;/p&gt;
&lt;p&gt;Proctocolectomy is removal of the entire colon, including the lower part of the rectum and the sphincter muscles that control bowel movements. It can achieve a complete cure, but it is a last resort. There are different variations that may be performed depending on various factors. The procedure must be performed only on patients in whom it is absolutely clear that ulcerative colitis, and not Crohn’s disease, is causing the inflammatory bowel disease (IBD). Discovering underlying Crohn&#039;s disease or other problems during the procedure can increase the risk for complications.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Ileostomy.&lt;/i&gt; In some proctocolectomies, the surgeon creates an opening in the abdominal wall (called a &lt;i&gt;stoma&lt;/i&gt;) to allow passage of waste material. This part of the procedure is referred to as an &lt;i&gt;ileostomy&lt;/i&gt;, and the stoma is created in the lower right corner of the abdomen. The surgeon then connects cut ends of the small intestine to this opening. A bag is placed over the opening and accumulates waste matter. It requires emptying several times a day.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Ileoanal Anastomosis.&lt;/i&gt; Ileal pouch anal anastomosis (IPAA), also simply called ileoanal anastomosis, has now largely replaced ileostomy because it preserves part of the anus and allows for more normal bowel movements. The procedure creates a natural pouch to collect waste, rather than using an ileostomy bag. The standard procedure involves:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The colon is removed as in proctocolectomy, but the surgeon only strips the superficial diseased inner layer of the rectum, leaving the sphincter muscles intact.&lt;/li&gt;
&lt;li&gt;The anus is then attached to the ileum (the final portion of the small intestine leading to the colon).&lt;/li&gt;
&lt;li&gt;A pouch is constructed out of the small bowel above the anus. The pouch is able to collect waste material, and the patient can pass bowel movements normally through the anus, although they are watery and more frequent than normal (five or six times a day). Closing the pouch with a staple, rather than hand-sewn stitches, achieves better continence rates.&lt;/li&gt;
&lt;li&gt;A temporary abdominal opening (ileostomy) is usually required, but it is typically closed up in a second operation a few months later.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Flatulence is the most socially distressing problem. Unfortunately many of the fiber rich vegetables and whole grains that can benefit patients with ulcerative colitis can also cause gas. (Surgical patients should avoid or chew thoroughly insoluble fiber foods, such as popcorn, olives, and vegetable skins, which can obstruct the stoma.) Some pouching systems have filters that can help limit flatulence. Typically, flatulence occurs 2 - 4 hours after eating, which may help patients time their meals to ensure privacy afterward.
&lt;/p&gt;
&lt;p&gt;Patients must increase fluid intake, and include not only water but also broth, sports drinks, and vegetable juice to maintain appropriate levels of sodium and potassium.
&lt;/p&gt;
&lt;p&gt;Patients should avoid time-released, coated, or large pills, which often are not completely absorbed and may block the stoma.
&lt;/p&gt;
&lt;p&gt;The ileostomy does not interfere with bathing or showering or most physical activity. (Patients should avoid contact sports.) As a rule, the surgeries do not impair sexual function. If it does, according to one study, taking sildenafil (Viagra) restores sexual function to near or complete improvement in 80% of men.
&lt;/p&gt;
&lt;p&gt;Complications are common with any intestinal operation. In about 5 - 10% of IPAA procedures, complications occur that require conversion to an ileostomy. In general, patient satisfaction is very high with this procedure. Over 80% of patients report better or much better quality of life 5 years after the procedure. According to one study, 90% of patients can expect to have a functioning pouch for at least 20 years. Most patients can postpone their bowel movements until they are convenient. Bowel movements still average about seven a day.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Pouchitis.&lt;/i&gt; Inflammation of the pouch (pouchitis) is the most common complication of the pouch procedures, and one study reported its occurrence in up to 60% of patients. Symptoms include rectal bleeding, cramps, and fever. It can usually be easily treated. According to one study, however, in about 10% of these patients the condition becomes chronic, and the pouch may need to be removed. Metronidazole (Flagyl) is effective in treating active flare-ups of pouchitis. Evidence also suggests that the use of a probiotic (VSL-3) helps maintain remission in chronic pouchitis.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Irritable Pouch Syndrome.&lt;/i&gt; Irritable pouch syndrome is a problem that includes frequent movements, an urgent need to defecate, and abdominal pain. There are no signs of inflammation, however, as there are with pouchitis. Stress and diet play a role in this condition, and it is usually relieved after a bowel movement.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Fecal Incontinence.&lt;/i&gt; About 70% of patients are fully continent indefinitely after the procedure. (In other words, they experience no leakage.) The other patients typically experience occasional spotting and minor leakage, which is manageable.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Infertility&lt;/em&gt;. IPAA triples the risk of infertility in women with ulcerative colitis. The surgery may cause scarring or blocking of fallopian tubes, which increases the risk of infertility. About 48% of women who undergo this procedure become infertile
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Severe scarring&lt;/em&gt; at the incision occurs in more than half of patients. One study found that placing an experimental absorbable membrane made from hyaluronate (a natural lubricating substance) along the incision reduced the rate of scarring up to 15%. When the rectum is removed, there is a small danger of injury to the nerves that control erection and bladder function.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Small bowel obstruction&lt;/em&gt; may occur with some of the procedures. If this occurs in pouch procedures, the pouch may need to be removed.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Pelvic infection&lt;/em&gt; occurs in less than 10% of pouch procedures (more often after hand-sewn than stapled anastomoses), and it occurs almost four times more often in men than in women. It is also more common in patients with ulcerative colitis who also have toxic megacolon.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Valve leakage&lt;/em&gt; may occur or the catheter may become blocked in continent ileostomies. In at least 10% of these procedures, the valve needs to be repaired later on.
&lt;/p&gt;
&lt;p&gt;Some studies have also reported that appendectomy (removal of the appendix) protects against ulcerative colitis. It may be that removing the appendix alters the T cell balance in the immune system that then works in favor of people with UC. One study suggested, however, that specific inflammatory conditions leading to appendicitis were the protective factors -- and only in people under age 20. (An appendectomy may actually increase the risk for Crohn&#039;s disease.)
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331703&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an illustrated series detailing an appendectomy surgery.&lt;/div&gt;
&lt;/div&gt;
&lt;h3 id=&quot;adamHeading_13&quot;&gt;Resources&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.ccfa.org/&quot; target=&quot;_blank&quot;&gt;www.ccfa.org&lt;/a&gt; -- Crohn&#039;s &amp;amp; Colitis Foundation of America&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.gastro.org/&quot; target=&quot;_blank&quot;&gt;www.gastro.org&lt;/a&gt; -- American Gastroenterological Association&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.acg.gi.org/&quot; target=&quot;_blank&quot;&gt;www.acg.gi.org&lt;/a&gt; -- American College of Gastroenterology&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www2.niddk.nih.gov/&quot; target=&quot;_blank&quot;&gt;www2.niddk.nih.gov&lt;/a&gt; -- National Digestive Diseases Information Clearinghouse&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_14&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;Clark M, Colombel JF, Feagan BC, Fedorak RN, Hanauer SB, Kamm MA, et al. American gastroenterological association consensus development conference on the use of biologics in the treatment of inflammatory bowel disease, June 21-23, 2006. &lt;em&gt;Gastroenterology&lt;/em&gt;. 2007 Jul;133(1):312-39.
&lt;/p&gt;
&lt;p&gt;Cornish J, Tan E, Teare J, Teoh TG, Rai R, Clark SK, et al. A meta-analysis on the influence of inflammatory bowel disease on pregnancy. &lt;em&gt;Gut&lt;/em&gt;. 2007 Jun;56(6):830-7. Epub 2006 Dec 21.
&lt;/p&gt;
&lt;p&gt;Duerr RH, Taylor KD, Brant SR, Rioux JD, Silverberg MS, Daly MJ, et al. A genome-wide association study identifies IL23R as an inflammatory bowel disease gene. &lt;em&gt;Science&lt;/em&gt;. 2006 Dec 1;314(5804):1461-3. Epub 2006 Oct 26.
&lt;/p&gt;
&lt;p&gt;Lawson MM, Thomas AG, Akobeng AK. Tumour necrosis factor alpha blocking agents for induction of remission in ulcerative colitis. &lt;em&gt;Cochrane Database Syst Rev&lt;/em&gt;. 2006 Jul 19;3:CD005112.
&lt;/p&gt;
&lt;p&gt;Rodemann JF, Dubberke ER, Reske KA, Seo da H, Stone CD. Incidence of Clostridium difficile infection in inflammatory bowel disease. &lt;em&gt;Clin Gastroenterol Hepatol&lt;/em&gt;. 2007 Mar;5(3):339-44.
&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								8/30/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Harvey Simon, MD, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital.&lt;br /&gt;
			
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</description>
 <comments>http://www.fitsugar.com/2331717#comment</comments>
 <category domain="http://www.teamsugar.com/tag/In-Depth Report">In-Depth Report</category>
 <pubDate>Wed, 08 Oct 2008 17:35:30 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331717</guid>
</item>
<item>
 <title>Acute lymphocytic leukemia</title>
 <link>http://www.fitsugar.com/2331446</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331446&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;In This Report&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_2&quot; rel=&quot;section&quot;&gt;Highlights&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_3&quot; rel=&quot;section&quot;&gt;Introduction&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_4&quot; rel=&quot;section&quot;&gt;Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_5&quot; rel=&quot;section&quot;&gt;Causes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_6&quot; rel=&quot;section&quot;&gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_7&quot; rel=&quot;section&quot;&gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_8&quot; rel=&quot;section&quot;&gt;Outlook&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_9&quot; rel=&quot;section&quot;&gt;Treatment&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_10&quot; rel=&quot;section&quot;&gt;Home Management&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_11&quot; rel=&quot;section&quot;&gt;Treatment to Achieve Remiss...&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_12&quot; rel=&quot;section&quot;&gt;Treatment During Remission...&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_13&quot; rel=&quot;section&quot;&gt;Treatment After Relapse&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_14&quot; rel=&quot;section&quot;&gt;Resources&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_15&quot; rel=&quot;section&quot;&gt;References&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;adamHeading_2&quot;&gt;Highlights&lt;/h3&gt;
&lt;p&gt;&lt;strong&gt;Acute Lymphocytic Leukemia (ALL)&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;There are four major types of leukemia. ALL is the most common type of leukemia diagnosed in children, and the least common type diagnosed in adults. About 5,200 people are diagnosed with ALL each year. Children account for two-thirds of these cases. In general, children with ALL have a better prognosis than adults. Most children with ALL can be cured of this cancer.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Symptoms and Diagnosis&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Symptoms of ALL include fatigue, pale skin, recurrent infections, bone pain, bruising, and small red spots under the skin. Doctors use various tests, including blood counts and bone marrow biopsies, to diagnose ALL.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Treatment&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;ALL is treated with chemotherapy and, sometimes, radiation. Children receive different types of chemotherapy regimens than adults. Patients with advanced cancer that has not responded to these treatments may need a stem cell transplant.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Infection Prevention&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Both chemotherapy and transplantation increase the risk for infection. Patients must take serious precautions to avoid exposure to germs. Ways to prevent infection include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Practice good hygiene including regular handwashing and dental care (brushing, flossing)&lt;/li&gt;
&lt;li&gt;Avoid crowds, especially during cold and flu season&lt;/li&gt;
&lt;li&gt;Eat only well-cooked foods (no raw fruits or vegetables)&lt;/li&gt;
&lt;li&gt;Boil tap water before drinking it&lt;/li&gt;
&lt;li&gt;Do not keep fresh flowers or plants in your house as they may carry mold&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_3&quot;&gt;Introduction&lt;/h3&gt;
&lt;p&gt;The word &lt;em&gt;leukemia&lt;/em&gt; literally means &quot;white blood&quot; and is used to describe a variety of cancers that begin in the blood-forming cells of the bone marrow.
&lt;/p&gt;
&lt;p&gt;White blood cells (&lt;i&gt;leukocytes&lt;/i&gt;) evolve from immature cells referred to as &lt;i&gt;blasts&lt;/i&gt;. Malignancy in these blasts is the source of leukemias, which generally progresses as follows:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Normally, blasts constitute 5% or less of healthy bone marrow. In leukemia, however, these blasts remain abnormally immature and multiply continuously, eventually constituting between 30 - 100% of the bone marrow.&lt;/li&gt;
&lt;li&gt;Eventually these malignant blast cells fill up the bone marrow and prevent production of healthy red cells, platelets, and mature white cells (leukocytes).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;They spill out of the marrow into the bloodstream and lymph system and can travel to the brain and spinal cord (the central nervous system). As the number of normal cells decline, dangerous symptoms develop, which, if untreated, become lethal.
&lt;/p&gt;
&lt;p&gt;Leukemias are divided into two major types:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Acute (which progresses quickly with many immature white cells)&lt;/li&gt;
&lt;li&gt;Chronic (which progresses more slowly and has more mature white cells)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Some blasts are called &lt;i&gt;lymphoblasts&lt;/i&gt; (which become mature cells called &lt;i&gt;lymphocytes&lt;/i&gt;) and others are called &lt;i&gt;myeloblasts&lt;/i&gt; (which mature to &lt;i&gt;myeloid&lt;/i&gt; cells). Acute leukemias are in turn subdivided into two classifications according to whether the malignant blasts are lymphocytes or myeloid:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Acute lymphocytic leukemia (ALL), which is the subject of this report&lt;/li&gt;
&lt;li&gt;Acute myeloid leukemia (AML), which is not covered in this report&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Acute lymphocytic leukemia (ALL) is also known as acute lymphoid leukemia or acute lymphoblastic leukemia. The majority of childhood leukemias are of the ALL type. Malignancies in this disease can arise either in T-cell or B-cell lymphocytes.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;T cell ALL is diagnosed in 15% of children and adults with ALL.&lt;/li&gt;
&lt;li&gt;About 85% of ALL cases are of the B-cell lymphocyte lineage (often referred to as &quot;early&quot; or &quot;pre&quot; B-cell lineage).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Blood Cell Lines&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;In adults, blood cells are produced by the bone marrow, the spongy material filling the body&#039;s bones. The bone marrow produces two blood cell groups, &lt;i&gt;myeloid&lt;/i&gt; and &lt;i&gt;lymphoid&lt;/i&gt;.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Myeloid Cell Line.&lt;/i&gt; The myeloid cell line includes the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Immature cells called &lt;i&gt;erythrocytes&lt;/i&gt; that later develop into red blood cells&lt;/li&gt;
&lt;li&gt;Blood clotting cells (&lt;i&gt;platelets&lt;/i&gt;)&lt;/li&gt;
&lt;li&gt;Some white blood cells, including &lt;i&gt;macrophages&lt;/i&gt; (which act as scavengers for foreign particles), &lt;i&gt;eosinophils&lt;/i&gt; (which trigger allergies and also defend against parasites), and &lt;i&gt;neutrophils&lt;/i&gt; (the main defenders against bacterial infections)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Lymphoid Cell Line.&lt;/i&gt; The lymphoid cell line includes the &lt;i&gt;lymphocytes&lt;/i&gt;, which are the body&#039;s primary infection fighters. Among other vital functions, certain lymphocytes are responsible for producing &lt;i&gt;antibodies&lt;/i&gt;, factors that can target and attack specific foreign substances (antigens).
&lt;/p&gt;
&lt;p&gt;Lymphocytes develop in the thymus gland or bone marrow and are therefore categorized as either &lt;i&gt;B cells&lt;/i&gt; (bone marrow-derived cells) or &lt;i&gt;T cells&lt;/i&gt; (thymus gland-derived cells).
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Lymphocytes and the Lymph System&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Understanding how acute lymphocytic leukemia (ALL) arises requires knowledge of lymphocytic development and function:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;B cells develop and mature in their final form (known as differentiation) in the bone marrow.&lt;/li&gt;
&lt;li&gt;T cells also start out in the bone marrow but differentiate and mature in the &lt;i&gt;thymus gland&lt;/i&gt;, located beneath the breastbone. This small gland is active mostly in the fetal stage through the first 10 years of life, after which it atrophies (shrinks).&lt;/li&gt;
&lt;li&gt;B-cell and T-cell lymphocytes leave these organs through the bloodstream, which eventually branches out into the tiny blood vessels called &lt;i&gt;capillaries&lt;/i&gt;.&lt;/li&gt;
&lt;li&gt;Once they leave the capillaries, some lymphocytes migrate into the surrounding tissues. Some of these lymphocytes (along with fluid, proteins, and other substances) then enter the &lt;i&gt;lymphatic vessels&lt;/i&gt;.&lt;/li&gt;
&lt;li&gt;Lymphatic vessels begin as tiny, blind-ended tubes and lead to larger lymphatic ducts and branches. They drain into two ducts in the neck, where the fluid re-enters the bloodstream.&lt;/li&gt;
&lt;li&gt;Along the way, the fluid passes through &lt;i&gt;lymph nodes&lt;/i&gt;, which are oval structures composed of lymph vessels, connective tissue, and white blood cells. Here, the lymphocytes are either filtered out or are added to the contents of the node.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_4&quot;&gt;Symptoms&lt;/h3&gt;
&lt;p&gt;The symptoms of ALL may be difficult to recognize. ALL usually begins abruptly and intensely, but in some cases symptoms may develop slowly. They may be present one day, and absent the next, particularly in children. Symptoms develop when:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;There are not enough healthy mature white blood cells (leukocytes) to mount a defense against infection.&lt;/li&gt;
&lt;li&gt;There are not enough healthy platelets to prevent bleeding.&lt;/li&gt;
&lt;li&gt;The depleted oxygen-bearing red blood cells can&#039;t provide enough oxygen to organs.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Symptoms include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Fatigue&lt;/li&gt;
&lt;li&gt;Paleness -- patients may have poor coloring from anemia caused by insufficient red blood cells&lt;/li&gt;
&lt;li&gt;Recurrent minor infections&lt;/li&gt;
&lt;li&gt;Fevers&lt;/li&gt;
&lt;li&gt;Bone pain&lt;/li&gt;
&lt;li&gt;Bruising -- may result from only slight injury&lt;/li&gt;
&lt;li&gt;Poor healing of minor cuts&lt;/li&gt;
&lt;li&gt;Uncontrolled bleeding -- bleeding events increase as the bone marrow fails to produce enough platelets to make a normal blood clot, a condition called thrombocytopenia.&lt;/li&gt;
&lt;li&gt;Small, red spots on the skin (petechiae)&lt;/li&gt;
&lt;li&gt;Vision changes (rare)&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_5&quot;&gt;Causes&lt;/h3&gt;
&lt;p&gt;Between 1973 - 1990, the number of acute lymphocytic leukemia cases in children under age 15 rose by 27%. The causes of the disease are not known, but experts believe that ALL develops from a combination of genetic, biologic, and environmental factors.
&lt;/p&gt;
&lt;p&gt;Advances in genetic technologies have allowed identification of a number of mutations associated with ALL. Missing or defective genes that suppress tumors are responsible for some of these cases. Identifying specific genetic allows doctors to determine how aggressive a specific case is and eventually could provide targets for developing highly specific treatments.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Translocations.&lt;/i&gt; Up to 65% of leukemias contain genetic rearrangements, called &lt;i&gt;translocations&lt;/i&gt;, in which some of the genetic material (genes) on a chromosome may be altered, or shuffled, between a pair of chromosomes.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The most common genetic injury in ALL is t(12;21), which means a translocation with a genetic shift occurred between chromosome 12 and 21. This translocation is also referred to as TEL-AML1 fusion. It occurs in about 20% of patients with ALL. Researchers believe that this translocation may occur during fetal development in some patients.&lt;/li&gt;
&lt;li&gt;About 20% of adults and about 5% of children with ALL have a genetic abnormality called the Philadelphia (Ph) chromosome [t(9;22)].&lt;/li&gt;
&lt;li&gt;Another important chromosome translocation is t(4;11) involving the MLL gene, also called HRX or ALL-1.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Ikaros.&lt;/i&gt; A defective gene known as Ikaros, which regulates lymphocyte development, may play a major role in childhood ALL.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;MTHFR&lt;/i&gt;. Methylenetetrahydrofolate reductase (MTHFR) is an enzyme involved in folate metabolism. Children with certain variations in the gene for MTHRF have a reduced risk of developing ALL. Variations in the MTHRF gene may also influence response to antifolate chemotherapy.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_6&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;&lt;i&gt;ALL in Children.&lt;/i&gt; ALL is the most common type of cancer diagnosed in children. ALL accounts for about 75% of cases of childhood leukemia. Each year, about 2,400 American children and adolescents are diagnosed with ALL. ALL can strike children of all ages, but is most likely to occur when children are 2 - 3 years of age.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;ALL in Adults.&lt;/i&gt; ALL is the least common type of leukemia among adults. About 1 in 3 cases of ALL occur in adults.
&lt;/p&gt;
&lt;p&gt;Caucasian and Hispanic children have a much higher risk for ALL than African-American children.
&lt;/p&gt;
&lt;p&gt;Certain inherited disorders can increase the risk for leukemia. For example, children with Down syndrome have a 20-times greater risk of developing ALL than the general population. Other rare genetic disorders associated with increased risk include Bloom syndrome, Fanconi&#039;s anemia, ataxia-telangiectasia, neurofibromatosis, Shwachman syndrome, IgA deficiency, and congenital X-linked agammaglobulinemia.
&lt;/p&gt;
&lt;p&gt;Previous cancer treatment with high doses of radiation or chemotherapy can increase the risk for developing ALL. Prenatal exposure to x-rays also appears to increase risk in children. Lower levels of radiation (living near power lines, video screen emissions, small appliances, cell phones) are unlikely to pose any cancer risk.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_7&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;Laboratory tests provide the basis for diagnosing ALL.
&lt;/p&gt;
&lt;p&gt;Flow cytometry uses light to count blood cells in a stream of fluid. It is an important tool used to diagnose leukemia, determine its progress, and tell if any disease remains after treatment. It can also determine the components and structural features of individual cells. Flow cytometry can process thousands of cells in seconds.
&lt;/p&gt;
&lt;p&gt;A complete blood cell count (CBC) is the first step in diagnosing ALL. However, blood tests do not always detect leukemia. About 10% of patients with ALL have a normal blood cell count. A CBC may show various findings, including:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Presence of circulatory leukemic blast cells (may miss the cells on occasion)&lt;/li&gt;
&lt;li&gt;Presence and severity of anemia&lt;/li&gt;
&lt;li&gt;Count of a variety of blood cell types (a high white blood cell count indicates a more severe disease)&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331434&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an illustrated series detailing a complete blood cell count test.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;If blood test results are abnormal or the doctor suspects leukemia despite normal cell counts, a bone marrow aspiration and biopsy are the next steps. These are very common and safe procedures. However, because this test can produce considerable anxiety, particularly in children, parents may want to ask the doctor if sedation is appropriate for their child.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A local anesthetic is given.&lt;/li&gt;
&lt;li&gt;A needle is inserted into the bone, usually the rear hipbone. There may be brief pressure or pain. A small amount of marrow is withdrawn. Marrow looks like blood.&lt;/li&gt;
&lt;li&gt;A larger needle is then inserted into the same place and pushed down to the bone. The health professional will wiggle the needle from side to side to loosen a larger specimen for the biopsy. The patient will feel some pressure.&lt;/li&gt;
&lt;li&gt;The sample is then taken to the lab to be analyzed. All the results are completed within a couple of days.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331424&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of bone marrow removal.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Normal bone marrow contains 5% or less of blast cells (the immature cells that ordinarily develop into healthy blood cells). In leukemia, abnormal blasts constitute between 30 - 100% of the marrow.
&lt;/p&gt;
&lt;p&gt;If bone marrow examination confirms ALL, a spinal tap may be performed, which uses a needle inserted into the spinal canal. The patient feels some pressure and usually must lie flat for about an hour afterward to prevent severe headache. This can be difficult, particularly for children, so parents should plan reading or other quiet activities that will divert the child during that time. Parents should also be certain that the professional administering this test is highly experienced.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331433&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of a spinal tap.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;A sample of cerebrospinal fluid with leukemia cells is a sign that the disease has spread to the central nervous system. In most cases of childhood ALL, leukemia cells are not found in the cerebrospinal fluid.
&lt;/p&gt;
&lt;p&gt;Once a diagnosis of leukemia has been made, further tests are performed to check:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Whether the cells are myeloid or lymphocytic&lt;/li&gt;
&lt;li&gt;Stage of maturity of the ALL B cell&lt;/li&gt;
&lt;li&gt;Specific markers, or &lt;i&gt;immunologic features,&lt;/i&gt; on the surface of the cancer cell&lt;/li&gt;
&lt;li&gt;The genetic makeup of the cells ( &lt;i&gt;cytogenetics&lt;/i&gt;)&lt;/li&gt;
&lt;li&gt;The physical characteristics of the cells ( &lt;i&gt;morphology)&lt;/i&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;First, the doctors must determine the cell of origin. In other words, they want to determine if the cell is myeloid or lymphocytic. One method is to measure an enzyme called terminal deoxynucleotidyl transferase (TdT).
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;About 95% of all ALL types (except the subtype B cell) have elevated TdT.&lt;/li&gt;
&lt;li&gt;Only about 20% of cases of acute myeloid leukemia (AML) express TdT, however, so its use in determining the cell line is limited.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The stage of maturity of the leukemic B cell helps determine prognosis. There are three stages:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;em&gt;Early precursor-B&lt;/em&gt;. About 80% of patients with ALL have the early precursor-B subtype, which is the least mature. It also offers the best prognosis.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Precursor-B&lt;/em&gt;. This is the intermediate stage.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;B cell&lt;/em&gt;. This is the mature cell and ALL in this stage is identical to Burkitt&#039;s non-Hodgkin&#039;s lymphoma. It is therefore treated differently from other ALL cases.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A series of tests are used to determine the &lt;i&gt;immunologic&lt;/i&gt; pattern of the leukemia cell (how it can be expected to interact with the immune system).
&lt;/p&gt;
&lt;p&gt;On the surface of malignant ALL cells are markers for certain &lt;i&gt;antigens&lt;/i&gt; (molecules that set off a targeted attack by the immune system using antibodies). Such antigens are proving to be very helpful in predicting outcome.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;An antigen is a substance that can provoke an immune response. Typically, antigens are substances not usually found in the body.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Important antigens associated with ALL include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;CD10, more frequently referred to as cALLa (common ALL antigen). This antigen occurs in about half of all ALL cases and in about 80% of ALL B-precursor patients. It is associated with a good prognosis.&lt;/li&gt;
&lt;li&gt;CD95 (associated with a good prognosis)&lt;/li&gt;
&lt;li&gt;CR19&lt;/li&gt;
&lt;li&gt;DR&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The surfaces of T-cell ALL cancer cells express several antigens as well. For example, the presence of one of these, CD2, suggests a favorable prognosis.
&lt;/p&gt;
&lt;p&gt;Genetic tests are useful for a number of important criteria:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Diagnosing a specific ALL subtype&lt;/li&gt;
&lt;li&gt;Designing appropriate treatment&lt;/li&gt;
&lt;li&gt;Deciding prognosis&lt;/li&gt;
&lt;li&gt;Monitoring patients throughout treatment and beyond&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Cytogenetics is a technique that researchers use to determine specific genetic abnormalities, which are found in nearly 65% of all leukemias. Detecting these genetic defects is helpful in making a full diagnosis of ALL and in planning the most appropriate therapy. Specific technologies called microarray chips are capable of checking up to 48,000 different genes in a single test, which holds promise for assessing prognosis and developing very targeted therapies in the future. Research on DNA microarray analysis continues to reveal different prognostic subgroups of ALL. As the precision, logistics, and cost effectiveness of DNA microarray assays improve, they may be used more commonly in the clinical setting.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;MTHFR Variants&lt;/i&gt;. Methylenetetrahydrofolate reductase (MTHFR) is an enzyme involved in folate metabolism. Variations in the MTHRF gene may also influence response to antifolate chemotherapy. A 2004 study showed that patients with one of two specific variations of the MTHFR gene had a lower probability of survival following treatment with methotrexate.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Translocations.&lt;/i&gt; Genetic translocations (swapping of genes on chromosomes) may affect outlook. Examples include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Patients with the t(12;21) genetic translocation (also referred to as TEL-AML1 fusion) have an excellent prognosis.&lt;/li&gt;
&lt;li&gt;Patients who carry the defective gene called ETV6 often respond well to chemotherapy.&lt;/li&gt;
&lt;li&gt;The t(4;11), sometimes referred to as MLL, is the most common translocation in children under age 1 year. Unfortunately, anyone with t(4;11) has a poor outlook. One study suggested that this genetic variant may actually be a unique leukemia and require treatments that differ from standard ALL.&lt;/li&gt;
&lt;li&gt;The Philadelphia translocation t(9;22) also indicates a poor outlook. It represents about 20% of adult cases and about only 5% of childhood cases.&lt;/li&gt;
&lt;li&gt;The t(1;19) location occurs in about 5% of ALL childhood cases and requires aggressive treatment.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Ploidy.&lt;/i&gt; Ploidy refers to the number of chromosomes. Additional copies (&lt;i&gt;hyperdiploidy&lt;/i&gt;) or absence of copies (&lt;i&gt;hypodiploidy&lt;/i&gt;) of chromosomes affect prognosis. For example, in children hyperdiploidy is associated with a more favorable outcome and hypodiploidy with a poorer outcome. (Hypodiploidy occurs in only 1% of children with ALL.)
&lt;/p&gt;
&lt;p&gt;The &lt;i&gt;morphology&lt;/i&gt; of a cell includes its physical characteristics, such as shape and structure. To determine the morphology of the leukemia cells, samples of the bone marrow are taken and particular contents of the cells are stained with a dye. They are then examined under a microscope.
&lt;/p&gt;
&lt;p&gt;Acute lymphocytic leukemia cells are grouped, according to the French-American-British (FAB) classification system, into three ALL morphologic types. (It should be noted that this system is subjective and is now used to complement other diagnostic tests mentioned above):
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;L1 cells.&lt;/i&gt; These are small blasts with scant amounts of cytoplasm (the substance in a cell between its membrane and nucleus). L1 cells usually contain a round nucleus and there is little variation among them. L1 represents the most common ALL morphology and offers the best prognosis. It occurs in about 85% of children and 30% of adults with ALL.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;L2 cells.&lt;/i&gt; These cells are larger than L1 and have more abundant cytoplasm. They vary significantly among each other and have an irregularly shaped nucleus. L2 morphology conveys a poorer prognosis than L1, although the two cells&#039; types are treated similarly. Subtype L2 is the most common morphologic type in ALL adults; 64% of adults with ALL have this subtype compared with only 15% of children.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;L3 cells.&lt;/i&gt; These are uncommon. They resemble another malignancy called Burkitt&#039;s lymphoma, and their treatments are now the same.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Assays that test for cancerous cells are improving, allowing doctors to detect smaller and smaller amounts of hidden disease. For example, flow cytometry assays can detect 0.01% leukemic cells, and PCR assays can detect 0.001% leukemic cells. A new concept called minimal residual disease (MRD) is becoming an important prognostic factor in ALL. A more precise measure of disease response, MRD may soon replace existing measures such as &quot;complete response&quot; and &quot;partial response&quot; when assessing the effectiveness of ALL treatment. Ongoing studies of MRD in ALL may help identify patients in remission who are at risk of relapse. In addition, early therapeutic intervention based on the presence of MRD may improve outcome and prolong survival.
&lt;/p&gt;
&lt;p&gt;Using the results of the tests described above, patients are classified into low-, average-, and high-risk groups. This information allows the doctor to diagnosis the type of leukemia and plan the best treatment. Each classification requires unique therapies.
&lt;/p&gt;
&lt;p&gt;Doctors attempt to make a prognosis and determine an optimal treatment plan by assessing all the cell characteristics plus the white blood cell count. As examples:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Patients who have an L1 or L2 morphology, a white blood cell count of less than 15,000 mm3, a t(12;21) genetic translocation, and a cALLa-positive antigen marker have an excellent outlook.&lt;/li&gt;
&lt;li&gt;On the other hand, patients who have an L2 morphology, a white blood cell count greater than 30,000 mm3, and who lack the cALLa marker have a poorer prognosis and require more aggressive treatment&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_8&quot;&gt;Outlook&lt;/h3&gt;
&lt;p&gt;Acute lymphocytic leukemia is responsible for about 1,400 deaths a year in the U.S., and it can progress quickly if untreated. However, ALL is one of the most curable cancers and survival rates are now at an all-time high. People who have Philadelphia chromosome-positive ALL tend to have a poorer prognosis, although new treatments are helping many of these patients achieve remission.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Outlook in Children with ALL&lt;/em&gt;. More than 95% of children with ALL attain remission.
&lt;/p&gt;
&lt;p&gt;Certain children are at higher risk for a poor outcome than others:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Infants and children age 10 years and older tend to have a poorer outcome than young children (ages 1 - 9 years).&lt;/li&gt;
&lt;li&gt;Some studies indicate a better prognosis for girls than boys. This may be partly due to boys’ risks for testicular cancer.&lt;/li&gt;
&lt;li&gt;Survival rates for African-American and Hispanic children are lower than Caucasian and Asian children, but this may be due to poorer access to treatment.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Responding well to early treatment is a good sign regardless of the risk category. Other positive predictors include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Less than 5% of cells being blasts after 7 - 14 days of treatment&lt;/li&gt;
&lt;li&gt;Less than 1,000 blasts per microliter on peripheral smear after 7 days&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Outlook in Adults with ALL&lt;/em&gt;. Adults tend to have a more severe condition than children, even if they are carrying the same ALL genes. Still, 60 - 80% of adults with ALL can expect to achieve full remission with standard treatments, and 35 - 40% survive beyond 2 years with aggressive treatments. Younger adults with ALL have better long-term survival rates than older adults with the disease.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_9&quot;&gt;Treatment&lt;/h3&gt;
&lt;p&gt;The aim of initial treatment is to get rid of the leukemia cells in the body (achieve complete remission) and have 5% of lower levels of blasts in the bone marrow.
&lt;/p&gt;
&lt;p&gt;There are typically four treatment stages for the average-risk patient with ALL:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Induction therapy in order to achieve a first remission&lt;/li&gt;
&lt;li&gt;Central nervous system prophylaxis (preventive treatment), usually given along with induction therapy&lt;/li&gt;
&lt;li&gt;Consolidation, intensive therapy to prevent relapse after remission has been achieved&lt;/li&gt;
&lt;li&gt;Maintenance treatment, lower intensity therapy given for several years to prevent relapse after remission&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The following are specific treatments used for ALL:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Chemotherapy is the primary treatment for each stage.&lt;/li&gt;
&lt;li&gt;Radiation to the brain and spinal cord is also administered in some cases.&lt;/li&gt;
&lt;li&gt;A bone marrow transplant is often recommended for relapsed ALL or in cases that cannot be induced into remission (refractory disease). It is also sometimes considered after remission is achieved for certain high-risk ALL types. The timing of bone marrow transplantation can be controversial, particularly after a first remission, although it has produced excellent long-term survival rates in appropriate patients.&lt;/li&gt;
&lt;li&gt;New drugs known as biological therapies are also being used.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Drugs Used to Prevent Infections During Treatment.&lt;/i&gt; Half of all patients with ALL develop fever in the early stages, especially if patients also have low levels of the white blood cells called neutrophils (a condition called &lt;em&gt;neutropenia)&lt;/em&gt;.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Blood is made of red blood cells, platelets, and various white blood cells.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Neutropenia, common in ALL, is a significant risk factor for serious infection. Doctors are increasingly concerned about fungal infections, which are becoming more common in these patients, particularly after transplant procedures.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Antibiotics and Antifungal Medications.&lt;/i&gt; The use and timing of antibiotics and antifungal medications depend on the particular organisms and severity of the infection. In some cases of neutropenia, patients may need preventive antibiotics.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Granulocyte Colony-Stimulating Factor.&lt;/i&gt; Granulocyte colony-stimulating factor (lenograstim, filgrastim) is often given to patients who receive chemotherapy in order to stimulate the growth of infection-fighting white blood cells. This helps prevent neutropenia.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Intravenous Fluids.&lt;/i&gt; Patients may also need to receive intravenous fluids and be treated for fluid imbalances, which can cause abnormal levels of sodium, potassium, calcium, and uric acid. Such treatments might include sodium bicarbonate, allopurinol, and aluminum hydroxide or calcium carbonate.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Transfusions.&lt;/i&gt; Red blood cell or platelet transfusions may be needed. (Patients who may need allogeneic transplantations should not receive transfusions from potential donors.)
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_10&quot;&gt;Home Management&lt;/h3&gt;
&lt;p&gt;A parent should call the doctor if the child has any symptoms that are out of the ordinary, including (but not limited) to:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Any fever of 101°F or higher&lt;/li&gt;
&lt;li&gt;Any signs of a flu or cold&lt;/li&gt;
&lt;li&gt;Shortness of breath&lt;/li&gt;
&lt;li&gt;Severe diarrhea&lt;/li&gt;
&lt;li&gt;Blood in the urine or stools&lt;/li&gt;
&lt;li&gt;Trouble urinating&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Tracking Neutrophils.&lt;/i&gt; Parents should track their child&#039;s &lt;i&gt;absolute neutrophil&lt;/i&gt; count. This measurement for the amount of white blood cells is an important gauge of a child&#039;s ability to fight infection.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Counts over 1,000 usually provide sufficient protection so that children can engage in normal activities, including school and other functions where they are exposed to other children.&lt;/li&gt;
&lt;li&gt;If the count is between 500 - 1,000, the child should avoid large groups.&lt;/li&gt;
&lt;li&gt;If it falls between 200 - 500, the child should stay at home and should see only healthy visitors who have washed their hands vigorously.&lt;/li&gt;
&lt;li&gt;Neutrophil counts below 200 indicate that the child is at high risk for infection and should have no visitors.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Maintaining Strict Hygiene.&lt;/i&gt; Children with ALL and anyone exposed to them, not only friends and family members but also doctors and nurses, should maintain strict hygiene:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Frequent hand washing with antibacterial soap is particularly essential.&lt;/li&gt;
&lt;li&gt;Everyone should wash their hands before and after meals, after being outside, before preparing food, and after going to the bathroom.&lt;/li&gt;
&lt;li&gt;When visiting the doctor, a parent should ask about a side entrance or areas where the patient will not be exposed to other sick children.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Vaccinations.&lt;/i&gt; Studies now suggest that young survivors of leukemia have an increased risk for measles, mumps, and rubella (MMR), even if they have been previously vaccinated. Children may need reimmunization. Siblings of patients with ALL who require polio vaccinations should be given the killed virus (IPV), not the live polio vaccination (OPV).
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Use a soft toothbrush when counts are low to prevent gum bleeding.&lt;/li&gt;
&lt;li&gt;Avoid common pain relievers known as nonsteroidal anti-inflammatory drugs (NSAIDs). They increase the risk for bleeding and include aspirin, ibuprofen (Motrin IB, Advil, Nuprin, Rufen), naproxen (Aleve), and ketoprofen (Actron, Orudis KT).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Some of the drugs used for leukemia cause extreme sun sensitivity. Children should wear sunblock and be covered with sun-protective clothing when going outside to avoid sunburn, which can cause skin infection.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_11&quot;&gt;Treatment to Achieve Remission&lt;/h3&gt;
&lt;p&gt;The aim of induction therapy, the first treatment phase, is to reduce the number of leukemia cells to undetectable levels. The general guidelines for induction therapy are as follows:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Patients are given intensive chemotherapy that uses powerful multi-drug regimens. (Infants require special regimens not discussed here.)&lt;/li&gt;
&lt;li&gt;For both children and adults, some of these therapies are administered orally, others intravenously.&lt;/li&gt;
&lt;li&gt;Hospitalization is usually necessary at some point to help prevent infection and to administer blood products. However, much of this therapy can be given on an outpatient basis.&lt;/li&gt;
&lt;li&gt;After the first cycle of induction, bone marrow tests are done to determine if the patient is in remission.&lt;/li&gt;
&lt;li&gt;Another bone marrow test is sometimes done about a week later to confirm the first results.&lt;/li&gt;
&lt;li&gt;A bone marrow transplant is considered for patients who do not respond at all to induction treatment.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Both children and adults typically start with a 3-drug regimen. Imatinib (Gleevec) or dasatanib (Sprycel) may be added for patients with Philadelphia chromosome-positive ALL.
&lt;/p&gt;
&lt;p&gt;For children, the standard drugs are:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Vincristine (Oncovin), a vinca alkaloid drug&lt;/li&gt;
&lt;li&gt;Prednisone or dexamethasone. These drugs are corticosteroids. Dexamethasone may be more effective than prednisone, but it increases the risk for infections and other serious side effects.&lt;/li&gt;
&lt;li&gt;Asparaginase. Generally provided as pegaspargase (Oncaspar) in place of L-asparaginase (Elspar) for treating newly diagnosed ALL in children. With pegaspargase, patients need only 3 injections over a 20-week period instead of the 21 injections required for L-asparaginase.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;For adults, the standard drugs are:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Vincristine&lt;/li&gt;
&lt;li&gt;Prednisone&lt;/li&gt;
&lt;li&gt;Anthracycline drug, such as such as doxorubicin, daunorubicin, or epirubicin. Some adult chemotherapy regimens also add on an asparaginase drug or cyclophosphamide (Cytoxan).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The induction chemotherapy described above does not penetrate the blood-brain barrier sufficiently to destroy leukemic cells in the brain. CNS prophylaxis is critical for preventing disease that has spread to the brain, spine, and testes (called &lt;i&gt;sanctuary&lt;/i&gt; disease sites). Although only 3% of children with ALL have evidence of leukemia in the central nervous system (CNS) at the time of diagnosis, leukemia will spread to this region in 50 - 70% of children who don&#039;t receive preventive (prophylactic) treatment. The brain is one of the first sites for relapsing leukemia.
&lt;/p&gt;
&lt;p&gt;For children, CNS prophylaxis uses intrathecal chemotherapy, in which a drug is injected directly into the spinal fluid. Intrathecal chemotherapy is given with methotrexate alone or a combination of methotrexate, cytarabine, and hydrocortisone.
&lt;/p&gt;
&lt;p&gt;Some high-risk children also receive radiation to the skull (cranial irradiation), radiation to the spine, or both at the same time. This combination can be very toxic and can cause later learning problems. It is generally used only in children who have evidence of the disease in the central nervous system at the time of diagnosis. Later complications can include learning and neurologic problems. Using lower-dose units of radiation, however, may significantly reduce the risk for mental impairment. Cranial radiation is also associated with increased risks for stroke and secondary cancers.
&lt;/p&gt;
&lt;p&gt;Adult CNS prophylaxis is performed in one of three ways:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Cranial radiation plus intrathecal chemotherapy with methotrexate&lt;/li&gt;
&lt;li&gt;High-dose systemic infusion of methotrexate plus intrathecal methotrexate without cranial radiation&lt;/li&gt;
&lt;li&gt;Intrathecal methotrexate chemotherapy alone&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Survival in acute leukemia depends on complete remission. Although not always clear-cut, remission is indicated by the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;All signs and symptoms of leukemia disappear.&lt;/li&gt;
&lt;li&gt;There are no abnormal cells in the blood, bone marrow, and cerebrospinal fluid.&lt;/li&gt;
&lt;li&gt;The percentage of blast cells in the bone marrow is less than 5%.&lt;/li&gt;
&lt;li&gt;Blood platelet count returns to normal.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Induction can produce extremely rapid results, and the faster the time to remission the better the outlook:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A complete remission usually occurs within the first 4 weeks. Patients who show low disease levels within 7 - 14 days have an excellent outlook, particularly if they have favorable genetic factors, and may need less-intensive treatments afterward.&lt;/li&gt;
&lt;li&gt;Patients with high disease levels at 14 days or who require more than 4 weeks to achieve remission are at higher risk for relapse and most likely need more aggressive treatment.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Side effects and complications of any chemotherapeutic regimen and radiation therapy are common, are more severe with higher doses, and increase over the course of treatment. Administering drugs for shorter duration can sometimes reduce toxicities without affecting the drugs&#039; cancer-killing effects.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Common Side Effects&lt;/i&gt;. Typical side effects include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Nausea and vomiting. Drugs known as serotonin antagonists, such as ondansetron (Zofran) or granisteron (Kyril), can relieve these side effects in nearly all patients given moderate drugs, and most patients who take more powerful drugs. In one study, nearly all patients who took a combination of dexamethasone (a steroid) in combination with ondansetron within 24 hours of chemotherapy experienced either a significant or complete reduction in nausea and vomiting.&lt;/li&gt;
&lt;li&gt;Diarrhea&lt;/li&gt;
&lt;li&gt;Hair loss&lt;/li&gt;
&lt;li&gt;Weight loss&lt;/li&gt;
&lt;li&gt;Depression&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Serious Side Effects&lt;/em&gt;. Serious side effects can also occur and may vary depending on the specific drugs used.
&lt;/p&gt;
&lt;p&gt;Infection from suppression of the immune system or from severe drops in white blood cells is a common and serious side effect. Patients should make all efforts to prevent infection. The patient at high risk for infection may need very potent antibiotics and antifungal medications as well as granulocyte colony-stimulating factors or G-CSF (lenograstim, filgrastim) to stimulate the growth of infection-fighting white blood cells. Patients should make all efforts to minimize exposure to bacteria and viruses. (See “Infection Prevention” in the &lt;em&gt;Transplant&lt;/em&gt; section of this report.)
&lt;/p&gt;
&lt;p&gt;Other serious side effects include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Liver and kidney damage&lt;/li&gt;
&lt;li&gt;Immediate and short-term risks of radiation therapy may include seizures, stroke, and paralysis&lt;/li&gt;
&lt;li&gt;Very high levels of uric acid in the blood, which can damage the kidneys&lt;/li&gt;
&lt;li&gt;Very high levels of calcium in the blood&lt;/li&gt;
&lt;li&gt;Abnormal blood clotting&lt;/li&gt;
&lt;li&gt;Allergic reaction&lt;/li&gt;
&lt;li&gt;Low blood sugar (hypoglycemia) -- a rare complication in young, thin children who are taking purine analogues such as mercaptopurine and thioguanine&lt;/li&gt;
&lt;li&gt;Suppression of adrenal glands in children who take short-term, high-dose corticosteroids such as prednisolone&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Long-Term Complications.&lt;/i&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Fatigue is very common after chemotherapy and can be significant and long-lasting.&lt;/li&gt;
&lt;li&gt;Combinations of intrathecal chemotherapy plus brain radiation in children can cause some serious complications, including seizures and problems in learning and concentration. Methotrexate is particularly toxic. (The effects of intrathecal chemotherapy alone on mental functioning, however, did not seem significant.) Seizures can often be treated successfully with anti-epilepsy medications.&lt;/li&gt;
&lt;li&gt;Delayed puberty. The effects of treatment in the brain can affect regions that regulate reproductive hormones, which may affect fertility later on. Chemotherapy, cranial radiation, or both can impair fertility in male and female patients. Cranial radiation can also result in impaired growth.&lt;/li&gt;
&lt;li&gt;Bone loss can occur after chemotherapy, particularly with corticosteroids and after bone marrow transplantation. Drugs are available, particularly bisphosphonates, which may help reduce this risk.&lt;/li&gt;
&lt;li&gt;Pancreatic beta-cell damage. A 2004 study reported that children who have been off treatment for at least 1 year have a higher risk of impaired insulin response. This suggests that chemotherapy-induced beta cell damage persists after therapy has been stopped.&lt;/li&gt;
&lt;li&gt;Heart damage. Some of the treatments increase risk factors for future heart disease, including unhealthy cholesterol levels and high blood pressure. Anthracyclines (doxorubicin, daunorubicin, epirubicin) have been associated with later development of heart failure. Lower doses used for many ALL children may not pose a high risk to the heart. Some anthracyclines (DaunoXome, Myocet, Doxil) now come in tiny protective capsules that may reduce toxic effects. Patients with ALL should be sure to maintain a healthy lifestyle and be regularly monitored for heart risks to help reduce these effects.&lt;/li&gt;
&lt;li&gt;Stroke. Survivors of childhood leukemia are at increased risk of later stroke, especially if they received treatment with cranial radiation&lt;em&gt;.&lt;/em&gt;&lt;/li&gt;
&lt;li&gt;Obesity. Children treated for ALL are at higher risk for obesity, possibly because the treatments trigger an earlier than normal occurrence in childhood weight gain. Corticosteroid drugs used in treatments also increase appetite, which contributes to the problem.&lt;/li&gt;
&lt;li&gt;Central nervous system. Radiation and intrathecal MTX therapy may be associated with an increased risk of mood disturbances (such as depression) among adult survivors of childhood ALL. Patients with depression may benefit from psychosocial support. Cranial radiation and drugs used in chemotherapy, especially specific corticosteroids and spinal injection treatments, may also impair mental functioning and cause neurologic problems, such as movement problems.&lt;/li&gt;
&lt;li&gt;Infections. Some children may be more vulnerable to infections after completing chemotherapy, although the immune system tends to improve over time. Patients who have had a bone marrow transplantation or lung damage from the treatments may be particularly vulnerable. Studies suggest that young survivors of leukemia have an increased risk for measles, mumps, and rubella (MMR), even if they have been previously vaccinated. Children, then, may need reimmunization.&lt;/li&gt;
&lt;li&gt;Secondary Cancers. Studies indicate that survivors of childhood ALL are at increased risk of later developing other types of cancers, including brain and spinal cord tumors, basal cell skin carcinoma, and myeloid (bone marrow) malignancies. Radiation and older types of chemotherapy are mainly responsible for this risk. Newer types of ALL treatment may be less likely to cause secondary cancers.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_12&quot;&gt;Treatment During Remission&lt;/h3&gt;
&lt;p&gt;Consolidation and maintenance therapies follow induction and first remission. The goal of consolidation and maintenance therapies is to prevent a relapse. The specific treatment choices and degree of aggressiveness after induction therapy depend on a number of factors, particularly the risk factors for relapse.
&lt;/p&gt;
&lt;p&gt;Consolidation therapy is additional treatment that is administered after induction therapy and before maintenance therapy. This is an intense regimen that is designed to prevent the high relapse rates that occur with induction therapy alone. (The benefits of this therapy are clearer in children than in older adults, who may just be given maintenance.)
&lt;/p&gt;
&lt;p&gt;Consolidation therapy usually continues for about 6 months and uses 1 - 6 courses of chemotherapy, depending on risk factors for relapse.
&lt;/p&gt;
&lt;p&gt;Examples of consolidation regimens for children at standard risk:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A limited number of courses of intermediate- or high-dose methotrexate, one of the oldest drugs used for leukemia.&lt;/li&gt;
&lt;li&gt;An anthracycline drug, such as daunorubicin (Cerubidine), used for reinduction followed by cyclophosphamide (Cytoxan, Neosar) 3 months after remission. These are very powerful drugs, but when used in this way toxicity is limited.&lt;/li&gt;
&lt;li&gt;Extended use of an asparaginase drug.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;More intense regimens are used for children at high-risk for relapse.
&lt;/p&gt;
&lt;p&gt;Instead of chemotherapy alone as consolidation therapy, some high-risk patients in first remission who are unlikely to be cured by standard chemotherapy alone may undergo allogeneic stem cell or autologous stem cell bone marrow transplant after the intensive chemotherapy regimens. Many adult patients may fall into this category. Studies on high-risk children have been conflicting about the value of transplants during a first remission.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Allogeneic transplantation is an option when a well-matched donor is available. Although this treatment can be effective in keeping the leukemia away, significant complications -- such as graft versus host disease, blood clots, liver problems, and lung damage -- can occur and may be a cause of death even without a return of cancer.&lt;/li&gt;
&lt;li&gt;Autologous stem cell bone marrow transplant (using the patient&#039;s own bone marrow cells) seems to be helpful also and may be as effective as allogeneic transplantation.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The last phase of treatment is maintenance, or continuation therapy:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Maintenance therapy typically uses weekly administration of methotrexate (usually in oral form) and daily doses of mercaptopurine. (Mercaptopurine should be given in the evening.)&lt;/li&gt;
&lt;li&gt;Treatment continues for 2 - 3 years for most children with ALL (with the exception of those with mature B-cell leukemia). It is not yet clear if prolonged maintenance therapy benefits adults with ALL.&lt;/li&gt;
&lt;li&gt;If children were not given CNS prophylaxis before, it may be given now.&lt;/li&gt;
&lt;li&gt;Vincristine and a corticosteroid drug (generally dexamethasone) are often added to standard maintenance therapy, although some studies indicate that they do not provide additional benefit.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A maintenance regimen is usually less toxic and easier to tolerate than induction and consolidation. Some studies, however, indicate that overall survival could further be improved with more-aggressive maintenance therapies, including:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Vincristine and a corticosteroid added to the standard maintenance regimen&lt;/li&gt;
&lt;li&gt;Longer term low-dose maintenance&lt;/li&gt;
&lt;li&gt;Intense regimens similar to induction (called reinduction)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Maintenance is typically ongoing until complete remission has lasted 2 - 3 years.
&lt;/p&gt;
&lt;p&gt;Investigation is ongoing to determine the best drugs and schedules to use. For example, doctors have debated whether thioguanine is a better choice than mercaptopurine (a 2006 study recommended that mercaptopurine remain the standard thiopurine drug for treating childhood ALL). Researchers are also trying to pinpoint patients who would best benefit from aggressive maintenance treatments.
&lt;/p&gt;
&lt;p&gt;The following are factors that increase the risk for relapse after initial treatments:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Microscopic evidence of leukemia after 20 weeks of therapy (minimal disease)&lt;/li&gt;
&lt;li&gt;Age over 30&lt;/li&gt;
&lt;li&gt;A high white blood cell count at the time of diagnosis&lt;/li&gt;
&lt;li&gt;Disease that has spread beyond the bone marrow to other organs&lt;/li&gt;
&lt;li&gt;Certain genetic abnormalities, such as the presence of the Philadelphia chromosome or MLL gene translocations&lt;/li&gt;
&lt;li&gt;Patients with high disease levels after 7 - 14 days of induction therapy&lt;/li&gt;
&lt;li&gt;The need for 4 or more weeks of induction chemotherapy in order to achieve a first complete remission&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Patients with one or more of these risk factors may be candidates for bone marrow transplantation once they are in first remission.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_13&quot;&gt;Treatment After Relapse&lt;/h3&gt;
&lt;p&gt;Between 50 - 70% of children and 40 - 50% of adults who achieve complete remission after initial therapy but then suffer a relapse may be able to go into a second complete remission.
&lt;/p&gt;
&lt;p&gt;Treatment for relapse after a first remission may be standard chemotherapy or experimental drugs, or more aggressive treatments such as stem cell transplants.
&lt;/p&gt;
&lt;p&gt;The decision depends on a number of factors:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Children who relapse 3 or more years after achieving a first complete remission have an excellent chance for a second remission without aggressive treatments.&lt;/li&gt;
&lt;li&gt;Those who relapse fewer than 6 months following initial treatment, especially while on chemotherapy, have about a 20% chance of long-term freedom from disease. In such cases, remission is possible following another course of standard chemotherapy but the duration of remission is usually fewer than 6 months.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Treatment decisions also rely on prior treatments and where the relapse has occurred. Relapse can occur in the bone marrow, central nervous system, or sanctuary disease sites (brain, spine, or testicles). The incidence of relapse in sanctuary sites is about 10%.
&lt;/p&gt;
&lt;p&gt;Candidates for transplantation include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Patients who relapse following initial remission with standard chemotherapy.&lt;/li&gt;
&lt;li&gt;High-risk patients in first remission who are unlikely to be cured by standard chemotherapy alone. Many adult patients may fall into this category. Studies on high-risk children have been conflicting about the value of transplants during a first remission.&lt;/li&gt;
&lt;li&gt;Patients who fail to achieve a complete remission during initial chemotherapy.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Transplantation procedures do not appear to offer any additional advantages for patients at low or standard risk.
&lt;/p&gt;
&lt;p&gt;Many different drugs are used to treat ALL relapses. These drugs include vincristine, asparaginase, anthracyclines (doxorubicin, daunorubicin), cyclophosphamide, cytarabine (ara-C), and epipodophyllotoxins (etoposide, teniposide). Corticosteroids, such as prednisone or dexamethasone, may also be used.
&lt;/p&gt;
&lt;p&gt;In 2004, the Food and Drug Administration (FDA) approved clofarabine (Clolar) for treatment of relapsed or refractory ALL in children. This drug was the first new leukemia treatment approved specifically for young patients in more than a decade. In 2005, nelarabine (Arranon) was approved to treat adults and children with relapsed or refractory T-cell acute lymphocytic leukemia (T-ALL). In 2006, the FDA approved imatinib (Gleevec) for treating patients with Philadelphia chromosome-positive ALL that has not responded to or has returned after treatment. Also in 2006, the FDA approved dasatinib (Sprycel) for patients who are not helped by imatinib.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Tyrosine kinase inhibitors.&lt;/i&gt; Tyrosine kinase is a growth-stimulating protein. Tyrosine kinase inhibitor drugs block the cell signals that trigger cancer growth. Several tyrosine kinase inhibitors, including imatinib (Gleevec) and dastinib (Sprycel), have recently been approved for treating Philadelphia chromosome-positive ALL. In 2006 clinical trials, Nilotinib (AMN-107) produced excellent results in patients with Philadelphia chromosome positive ALL who are resistant to imatinib.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Monoclonal antibodies (MAbs).&lt;/em&gt; Used alone or in combination with chemotherapy, MAbs target specific antigens on ALL blast cells. Although MAbs have been studied primarily in the treatment of B-cell non-Hodgkin&#039;s lymphoma, drugs demonstrating benefit in preliminary trials of ALL include anti-CD20 (rituximab) and anti-CD22 (epratuzumab). Alemtuzumab (MabCampath) is also showing promise in treating relapsed or refractory T-ALL. More studies are needed to determine the best MAb regimens in ALL.
&lt;/p&gt;
&lt;p&gt;In order to administer high-dose chemotherapy for advanced cancer cases, stem cell transplantation procedures may be used. These procedures are based on removal and replacement of &lt;i&gt;stem cells,&lt;/i&gt; which are produced in the bone marrow. Stem cells are the early forms for all blood cells in the body (including red, white, and immune cells). Cancer treatments harm growing cells as well as cancer cells, and so the healthy stem cells must be replaced by transplanting them from the donor into the patient.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Sources of Cells.&lt;/i&gt; Stem cells must first be collected either from:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Bone marrow (bone marrow transplantation)&lt;/li&gt;
&lt;li&gt;Blood (peripheral blood stem cell transplantation). Evidence suggests that peripheral blood stem cell transplantation may be the superior approach. Studies report survival rates of 45% in bone marrow transplant patients compared to 65 - 70% in stem cell transplant patients, with benefits being significant in those with more severe disease.&lt;/li&gt;
&lt;li&gt;Fetal umbilical cord or placentas. This procedure uses donor cells but has a lower risk for immune system rejection of the cells than with a standard donor transplant. It takes longer to restore blood cells with this process, however, so at this time its use is limited to children and sometimes adults with low weight. (Some studies indicate success for adults with normal weights.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Donor or Patient Cells.&lt;/i&gt; The sources of marrow or blood cells can be taken from the patient or a donor:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;If the bone marrow or stem cells are taken from a donor, the transplant is referred to as &lt;i&gt;allogeneic&lt;/i&gt;. Allogeneic transplants from genetically matched sibling donors offer the best results in ALL. With new techniques, donor bone marrow from unrelated but immunologically similar donors is proving to work as well as those from matched siblings. This approach is still reserved for patients in second remission or beyond. A 2006 study indicated that allogeneic transplant is also a good treatment option for patients with Philadelphia chromosome-positive ALL who are resistant to imatinib (Gleevec).&lt;/li&gt;
&lt;li&gt;If the marrow or blood cells used are the patient&#039;s own, the transplant is called &lt;i&gt;autologous&lt;/i&gt;. Autologous transplants in patients with ALL are generally not beneficial, since there is some danger that the cells used may contain tumor cells and the cancer can regrow. Treatment advances that reduce this risk, however, may make autologous transplantation feasible in patients without family donors.&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;The donor is usually given a drug called granulocyte colony-stimulating factor, or G-CSF (filgrastim, lenograstim) to stimulate stem cell growth.&lt;/li&gt;
&lt;li&gt;The donor (or patient in an autologous procedure) then undergoes &lt;i&gt;apheresis&lt;/i&gt;. With this process, the blood is withdrawn from one of the patient&#039;s veins and passed through a machine that filters out the white cells and platelets, which contain the stem cells. The blood is returned through another vein. The entire procedure takes 3 - 4 hours but needs to be repeated several times.&lt;/li&gt;
&lt;li&gt;The stem cells are then frozen.&lt;/li&gt;
&lt;/ul&gt;
&lt;ul&gt;
&lt;li&gt;The patient is given high-dose chemotherapy with or without radiation -- a treatment known as &lt;i&gt;conditioning.&lt;/i&gt; The point is to inactivate the immune system and to kill any residual malignant cells. Drugs used are typically cyclophosphamide, carmustine, and etoposide. Alternative conditioning includes radiation with drugs.&lt;/li&gt;
&lt;li&gt;A few days after treatment, the patient is &lt;i&gt;rescued&lt;/i&gt; using the stored stem cells, which are administered through a vein. This may take several hours. Patients may experience fever, chills, hives, shortness of breath, or a fall in blood pressure during the procedure.&lt;/li&gt;
&lt;li&gt;The patient is kept in a protected environment to minimize infection, and the patient usually needs blood cell replacement and nutritional support.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Two- to 5-year survival rates after transplantation plus chemotherapy range from 40 - 80%. Certain patients with the Philadelphia chromosome, which carries a poor prognosis, may achieve significant success with an allogeneic bone marrow transplant from a closely matched related donor.
&lt;/p&gt;
&lt;p&gt;Common side effects include nausea, vomiting, fatigue, mouth sores, and loss of appetite.
&lt;/p&gt;
&lt;p&gt;Blood stem cell transplantation itself is fairly dangerous and has a small risk for death. When it was first used, transplantation procedures had 10 - 25% morality rates. Now, mortality rates are below 5%. Potentially serious complications include:
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Infection&lt;/em&gt; resulting from a weakened immune system is the most common side effect. Because the stem cell procedure is done more swiftly, the risk period is shorter than with bone marrow transplantation. The risk for infection is most critical during the first 6 weeks following the transplant, but it takes 6 - 12 months post-transplant for a patient’s immune system to fully recover. Immune systems of patients with graft-versus-host disease can take even longer to function normally
&lt;/p&gt;
&lt;p&gt;Many patients develop severe herpes zoster virus infections (shingles) or have a recurrence of herpes simplex virus infections (cold sores and genital herpes). Pneumonia, cytomegalovirus, aspergillus (a type of fungus), and &lt;em&gt;Pneumocystis carinii&lt;/em&gt; (a protozoan) are among the most important life-threatening infections.
&lt;/p&gt;
&lt;p&gt;It is very important that patients take precautions to avoid infections. Guidelines for post-transplant infection prevention include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Discuss with your doctor what vaccinations you need and when you should get them.&lt;/li&gt;
&lt;li&gt;Avoid crowds, especially during cold and flu season.&lt;/li&gt;
&lt;li&gt;Be diligent about hand washing and make sure that visitors wash their hands.&lt;/li&gt;
&lt;li&gt;Avoid eating raw fruits and vegetables -- food should be well cooked. Do not eat foods purchased at salad bars or buffets. In the first few months after the transplant, be sure to eat protein-rich foods to help restore muscle mass and repair cell damage caused by chemotherapy and radiation.&lt;/li&gt;
&lt;li&gt;Boil tap water before drinking it.&lt;/li&gt;
&lt;li&gt;Dental hygiene is very important, including daily brushing and flossing. Schedule regular visits with your dentist.&lt;/li&gt;
&lt;li&gt;Do not sleep with pets. Avoid contact with pets’ excrement.&lt;/li&gt;
&lt;li&gt;Avoid fresh flowers and plants as they may carry mold. Do not garden.&lt;/li&gt;
&lt;li&gt;Swimming may increase exposure to infection. If you swim, do not submerge your face in water. Do not use hot tubs.&lt;/li&gt;
&lt;li&gt;Report to your doctor any symptoms of fever, chills, cough, difficulty breathing, rash or changes in skin, and severe diarrhea or vomiting. Fever is one of the first signs of infection. Some of these symptoms can also indicate graft-versus-host disease.&lt;/li&gt;
&lt;li&gt;Report to your ophthalmologist any signs of eye discharge or changes in vision. Patients who undergo radiation or who are on long-term steroid therapy have an increased risk for cataracts.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Graft-versus-host disease (GVHD)&lt;/em&gt; is a serious attack by the patient&#039;s immune system triggered by the donated new marrow in allogeneic transplants. To reduce the risk for GVHD, doctors remove some immune T cells from the donor’s stem cells before the transplant. Researchers are investigating new techniques to refine this process of T cell depletion.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Acute GVHD&lt;/em&gt; occurs in 30 - 50% of allogeneic transplants, usually within 25 days. Its severity ranges from very mild symptoms to a life-threatening condition (more often in older patients). The first sign of acute GVHD is a rash, which typically develops on the palms of hands and soles of feet and can then spread to the rest of the body. Other symptoms may include nausea, vomiting, stomach cramps, diarrhea, loss of appetite and jaundice (yellowing of skin and eyes). To prevent acute GVHD, doctors give patients immune-suppressing drugs such as steroids, methotrexate, cyclosporine, tacrolimus, and monoclonal antibodies.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Chronic GVHD&lt;/em&gt; can develop 70 - 400 days after the allogeneic transplant. Initial symptoms include those of acute GVHD. Skin, eyes, and mouth can become dry and irritated, and mouth sores may develop. Chronic GVHD can also sometimes affect the esophagus, gastrointestinal tract and liver. Bacterial infections and chronic low-grade fever are common. Chronic GVHD is treated with similar medicines as acute GVHD.
&lt;/p&gt;
&lt;p&gt;Too much sun exposure can trigger GVHD. Be sure to always wear sunscreen (SPF 15 or higher) on areas of the skin that are exposed to the sun. Stay in the shade when you go outside.
&lt;/p&gt;
&lt;p&gt;Other potentially serious complications include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Bleeding because of reduced platelets (highest risk within the first 4 weeks); blood transfusions may be required&lt;/li&gt;
&lt;li&gt;Infertility&lt;/li&gt;
&lt;li&gt;Organ complications to the liver, heart, kidney, or lungs&lt;/li&gt;
&lt;li&gt;Failure of the transplant&lt;/li&gt;
&lt;li&gt;Muscle problems, including stiffness, cramps, and joint pain&lt;/li&gt;
&lt;li&gt;Frequent urination and bladder control problems&lt;/li&gt;
&lt;li&gt;Older patients should be screened for osteoporosis (thinning of bones) and hypothyroidism (underactive thyroid)&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_14&quot;&gt;Resources&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.leukemia-lymphoma.org/&quot; target=&quot;_blank&quot;&gt;www.leukemia-lymphoma.org&lt;/a&gt; -- Leukemia and Lymphoma Society&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.cancer.org/&quot; target=&quot;_blank&quot;&gt;www.cancer.org&lt;/a&gt; -- American Cancer Society&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.cancer.gov/&quot; target=&quot;_blank&quot;&gt;www.cancer.gov&lt;/a&gt; -- National Cancer Institute&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.bmtnews.org/&quot; target=&quot;_blank&quot;&gt;www.bmtnews.org&lt;/a&gt; -- Blood and Marrow Transplant Information Network&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.asco.org/&quot; target=&quot;_blank&quot;&gt;www.asco.org&lt;/a&gt; -- American Society of Clinical Oncology&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.plwc.org/&quot; target=&quot;_blank&quot;&gt;www.plwc.org&lt;/a&gt; -- People Living with Cancer&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.aspho.org/&quot; target=&quot;_blank&quot;&gt;www.aspho.org&lt;/a&gt; -- American Society of Pediatric Hematology/Oncology&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.candlelighters.org/&quot; target=&quot;_blank&quot;&gt;www.candlelighters.org&lt;/a&gt; -- Candlelighters Childhood Cancer Foundation&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.clf4kids.com/&quot; target=&quot;_blank&quot;&gt;www.clf4kids.com&lt;/a&gt; -- Childhood Leukemia Foundation&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_15&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;Belson M, Kingsley B, Holmes A. Risk factors for acute leukemia in children: a review. Environ Health Perspect. 2007 Jan;115(1):138-45. Campbell LK, Scaduto M, Sharp W, et al. A meta-analysis of the neurocognitive sequelae of treatment for childhood acute lymphocytic leukemia. &lt;em&gt;Pediatr Blood Cancer&lt;/em&gt;. 2007 Jul;49(1):65-73.
&lt;/p&gt;
&lt;p&gt;Hijiya N, Hudson MM, Lensing S, et al. Cumulative incidence of secondary neoplasms as a first event after childhood acute lymphoblastic leukemia. &lt;em&gt;JAMA&lt;/em&gt;. 2007 Mar 21;297(11):1207-15.
&lt;/p&gt;
&lt;p&gt;Ribera JM, Ortega JJ, Oriol A, et al. Comparison of intensive chemotherapy, allogeneic, or autologous stem-cell transplantation as postremission treatment for children with very high risk acute lymphoblastic leukemia: PETHEMA ALL-93 Trial. &lt;em&gt;J Clin Oncol&lt;/em&gt;. 2007 Jan 1;25(1):16-24.
&lt;/p&gt;
&lt;p&gt;Waber DP, Turek J, Catania L, et al. Neuropsychological outcomes from a randomized trial of triple intrathecal chemotherapy compared with 18 Gy cranial radiation as CNS treatment in acute lymphoblastic leukemia: findings from Dana-Farber Cancer Institute ALL Consortium Protocol 95-01. &lt;em&gt;J Clin Oncol&lt;/em&gt;. 2007 Nov 1;25(31):4914-21.
&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								1/21/2008&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Harvey Simon, MD, Editor-in-Chief, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.&lt;br /&gt;
			
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</description>
 <comments>http://www.fitsugar.com/2331446#comment</comments>
 <category domain="http://www.teamsugar.com/tag/In-Depth Report">In-Depth Report</category>
 <pubDate>Wed, 08 Oct 2008 17:35:07 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331446</guid>
</item>
<item>
 <title>Alcoholism</title>
 <link>http://www.fitsugar.com/2331826</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331826&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Signs and Symptoms&quot; &gt;Signs and Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Risk Factors&quot; &gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Diagnosis&quot; &gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Preventive Care&quot; &gt;Preventive Care&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Treatment Approach&quot; &gt;Treatment Approach&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Other Considerations&quot; &gt;Other Considerations&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Supporting Research&quot; &gt;Supporting Research&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Alcoholism is a chronic, often progressive disease in which a person craves alcohol and drinks despite repeated alcohol-related problems (like losing a job or a relationship). Alcoholism involves a physical dependence on alcohol, but other factors include genetic, psychological, and cultural influences.
&lt;/p&gt;
&lt;p&gt;Becoming addicted to alcohol is a gradual process that happens as alcohol changes the level of chemicals in your brain, especially gamma-aminobutyric acid or GABA (which stops you from being impulsive) and dopamine (which is linked with pleasurable feelings). As the levels of these chemicals change, you crave alcohol to make yourself feel good again.
&lt;/p&gt;
&lt;p&gt;About 18 million people in the United States abuse alcohol, and estimates suggest that more than 70 million Americans have dealt with alcoholism in their family. Alcohol is involved in almost half or all traffic deaths in the U.S.
&lt;/p&gt;
&lt;p&gt;Alcoholism is characterized by craving for alcohol and a loss of control over drinking, along with a physical dependence (meaning that the person experiences withdrawal symptoms when not drinking) and a tolerance for alcohol (meaning the person needs to drink greater amounts to feel “good”). Before entering recovery, most alcoholics will deny they have a problem. People who abuse alcohol but are not dependent on it may have similar symptoms, but they don’t feel the same craving to drink and usually don’t experience withdrawal symptoms.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Signs and Symptoms&quot; style=&quot;margin-top:0px;&quot;&gt;Signs and Symptoms&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;ul&gt;
&lt;li&gt;Drinking by yourself or in secret&lt;/li&gt;
&lt;li&gt;Craving alcohol&lt;/li&gt;
&lt;li&gt;Not being able to control the amount you drink&lt;/li&gt;
&lt;li&gt;Blackouts (not remembering events or conversations)&lt;/li&gt;
&lt;li&gt;Becoming irritable when you can’t get a drink at your regular time&lt;/li&gt;
&lt;li&gt;Having legal problems or an inability to sustain a relationship or a job&lt;/li&gt;
&lt;li&gt;Withdrawal symptoms, such as nausea, sweating, shakiness, and anxiety, when you stop drinking&lt;/li&gt;
&lt;li&gt;Needing more alcohol to feel its effects&lt;/li&gt;
&lt;li&gt;Liver disease&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Risk Factors&quot; style=&quot;margin-top:0px;&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;If you have a family history of alcohol abuse, you are more likely to develop the condition than someone without a family history. Other factors that may increase your risk include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Beginning to drink early, by age 16 or sooner&lt;/li&gt;
&lt;li&gt;Drinking more than one to two drinks per day&lt;/li&gt;
&lt;li&gt;Smoking cigarettes (particularly teenagers)&lt;/li&gt;
&lt;li&gt;Being under a lot of stress&lt;/li&gt;
&lt;li&gt;Having a preexisting psychiatric disorder (such as depression or anxiety)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Diagnosis&quot; style=&quot;margin-top:0px;&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;If you or someone you care for is experiencing symptoms associated with alcoholism, you should see your doctor. He or she can help make a diagnosis and guide you in determining which treatment or combination of therapies will work best. You should know that, because most alcoholics deny they have a problem, they are often unlikely to seek treatment by themselves. Friends and family members may have to convince them to seek help.
&lt;/p&gt;
&lt;p&gt;Your doctor will take a history and do a physical exam. Questions that he or she may ask include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Have you ever thought that you needed to cut back on the amount of alcohol you drink?&lt;/li&gt;
&lt;li&gt;Has a spouse, friend or coworker ever annoyed you by asking you to drink less?&lt;/li&gt;
&lt;li&gt;Do you ever feel guilty about the amount that you drink?&lt;/li&gt;
&lt;li&gt;Do you ever drink in the morning or early in the day to soothe a hangover, get the day started, or get rid of the shakes?&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Blood tests generally aren’t helpful because they only show recent alcohol consumption. But your doctor may order liver function tests to see if there has been damage to your liver from alcohol..&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Preventive Care&quot; style=&quot;margin-top:0px;&quot;&gt;Preventive Care&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;If you drink, do so only in moderation - no more than two drinks per day if you are a man and no more than one drink per day if you are a woman.
&lt;/p&gt;
&lt;p&gt;Early intervention is key, especially with teenagers. To prevent teen drinking, consider the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Stay involved and interested in your teenager&#039;s life.&lt;/li&gt;
&lt;li&gt;Talk openly to your children, especially pre-teens and teens, about the widespread presence and dangers of alcohol and drugs.&lt;/li&gt;
&lt;li&gt;Have clear, non-negotiable rules about not using alcohol and drugs.&lt;/li&gt;
&lt;li&gt;Act as a role model – don’t drink excessively, use other drugs, or smoke.&lt;/li&gt;
&lt;li&gt;Strongly urge your children to not smoke.&lt;/li&gt;
&lt;li&gt;Encourage your children to become active in sports, music, the arts, or other activities.&lt;/li&gt;
&lt;li&gt;Know where your children and teens are at all times and make sure that there is always adult supervision.&lt;/li&gt;
&lt;li&gt;Monitor your teenager for aggressive behavior, feelings of anger or depression, and poor school performance. If any of these develop, consider whether alcohol may be a reason.&lt;/li&gt;
&lt;li&gt;Never drink and drive or allow your teenager to be driven in the car by someone who has been drinking.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Treatment Approach&quot; style=&quot;margin-top:0px;&quot;&gt;Treatment Approach&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;The first and most important step in getting treatment for alcoholism is recognizing that you have a problem. Often, family members and close friends may urge treatment for the person with the addiction.
&lt;/p&gt;
&lt;p&gt;Treatment and ongoing recovery must address both physical and psychological addiction and may include inpatient treatment and/or Alcoholics Anonymous (AA). In an inpatient or residential program, the person generally stays in a hospital or center for 28 days, undergoing first detoxification (usually four to seven days) and then individual and group therapy emphasizing abstinence. Talk to a doctor about what is best for you or your loved one.
&lt;/p&gt;
&lt;h4&gt;Lifestyle&lt;/h4&gt;
&lt;ul&gt;
&lt;li&gt;Attend Alcoholics Anonymous.&lt;/li&gt;
&lt;li&gt;Family members should attend Al-Anon to learn how to help the person with the addiction and to get help and support themselves.&lt;/li&gt;
&lt;li&gt;Exercise regularly to help reduce cravings.&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;Medications&lt;/h4&gt;
&lt;p&gt;Your provider may prescribe the following medications.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;For alcohol withdrawal&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Benzodiazepines - tranquilizers used during the first few days of treatment to help you withdraw safely from alcohol. These drugs include
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Diazepam (Valium)&lt;/li&gt;
&lt;li&gt;Chlordiazepoxid (Librium)&lt;/li&gt;
&lt;li&gt;Lorazepam (Ativan)&lt;/li&gt;
&lt;li&gt;Oxazepam (Serax)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Anticonvulsants - may also help with withdrawal symptoms and don’t have the potential for abuse (as benzodiazepines do). They include
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Carbamazepine (Tegretol)&lt;/li&gt;
&lt;li&gt;Valprioc acid (Depakote)&lt;/li&gt;
&lt;li&gt;Phenytoin (Dilantin)&lt;/li&gt;
&lt;li&gt;Gabapentn (Neurontin)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;To prevent relapse&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Naltrexone (Revia, Vivitrol) - used in combination with counseling, may lessen the craving for alcohol and help prevent a return to drinking. Taking Revia or Vivitrol blocks receptors in your brain so that you don’t get “high” from drinking. It is only used after detoxification – that is, once you are no longer physically addicted to alcohol.
&lt;/p&gt;
&lt;p&gt;Acamprosate (Campral) - may help restore the chemical balance in the brain. It is best used in combination with counseling.
&lt;/p&gt;
&lt;p&gt;Disulfiram (Antabuse) - an older medication that discourages drinking by causing nausea, vomiting, and other unpleasant physical reactions when alcohol is used.
&lt;/p&gt;
&lt;h4&gt;Nutrition and Dietary Supplements&lt;/h4&gt;
&lt;p&gt;Because chronic use of alcohol decreases your appetite and keeps your body from absorbing vital nutrients, you may be deficient in a number of vitamins and minerals. Your doctor may tell you to take supplements while you are regaining your health. Beneficial supplements may include vitamin B complex, vitamin C, selenium, magnesium, and zinc. A combination of amino acids –carnitine, glutamine, and glutathione – may help reduce cravings, blood sugar fluctuations, and stress related to alcohol use.
&lt;/p&gt;
&lt;p&gt;Thiamine (vitamin B1) - Your doctor may prescribe a thiamine supplement during withdrawal. Heavy use of alcohol causes thiamine deficiency, which can lead to a serious brain disorder called Wernicke-Korsakoff syndrome.
&lt;/p&gt;
&lt;p&gt;People who abuse alcohol are often deficient in vitamin A, but should take extra supplements (beyond the recommended daily allowance) only under their doctor’s supervision. High doses of vitamin A can damage the liver and may causes alcoholic liver disease to develop more quickly in people who drink heavily.
&lt;/p&gt;
&lt;h4&gt;Herbs&lt;/h4&gt;
&lt;p&gt;The use of herbs is a time-honored approach to strengthening the body and treating disease. Herbs, however, can trigger side effects and can interact with other herbs, supplements, or medications. For these reasons, herbs should be taken with care, under the supervision of a healthcare practitioner. However, herbs alone should not be used to treat alcoholism; counseling and peer groups such as AA are also needed.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Milk thistle &lt;em&gt;(Silybum marianum)&lt;/em&gt; - Milk thistle is often used to treat liver problems, and some studies looking at milk thistle to treat alcoholic liver disease have found significant improvements in liver function. People with the mildest form of alcohol-related liver damage seem to improve the most. Milk thistle is less effective for those with severe liver disease such as cirrhosis, which is characterized by scarring and permanent, non-reversible damage to the liver. However, there are no studies looking at whether milk thistle is useful for alcohol withdrawal.&lt;/li&gt;
&lt;li&gt;Kudzu &lt;em&gt;(Pueraria lobata)&lt;/em&gt; - Animal studies suggest that kudzu, used in traditional Chinese medicine to treat alcohol abuse, might help reduce cravings. However, one study in humans failed to show any benefit.&lt;/li&gt;
&lt;li&gt;Dandelion &lt;em&gt;(Taraxacum officinale)&lt;/em&gt; - Dandelion is used traditionally for liver-related problems, although there is evidence that it helps alcohol withdrawal symptoms. It is often combined with milk thistle.&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;Homeopathy&lt;/h4&gt;
&lt;p&gt;There have been few studies examining the effectiveness of specific homeopathic remedies. Professional homeopaths, however, may recommend a treatment for alcoholism based on their knowledge and clinical experience. Before prescribing a remedy, homeopaths take into account a person&#039;s constitutional type. In homeopathic terms, a person&#039;s constitution is his or her physical, emotional, and intellectual makeup. An experienced homeopath assesses all of these factors when determining the most appropriate remedy for a particular individual. Homeopathy alone should not be used to treat alcoholism, but can be a supportive therapy along with counseling and groups such as AA. The following are a few examples of remedies that an experienced homeopath might consider for symptoms related to alcohol abuse or withdrawal:
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Arsenicum album&lt;/em&gt; - for anxiety and compulsiveness, with nausea, vomiting, and diarrhea
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Nux vomica&lt;/em&gt; - for irritability and compulsiveness with constipation, nausea, and vomiting
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Lachesis&lt;/em&gt; - for cravings for alcohol, headaches, and difficulty swallowing
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Staphysagria&lt;/em&gt; - for angry individuals who tend to suppress their emotions and may have been abused physically, sexually, or psychologically in the past
&lt;/p&gt;
&lt;h4&gt;Mind/Body Medicine&lt;/h4&gt;
&lt;p&gt;Cognitive-behavioral therapy with a psychologist or psychiatrist is a very effective treatment approach for alcohol addiction. This type of therapy, which is geared toward changing your beliefs and thought process about drinking, can help you cope with stress and control your behavior. Talk to your doctor about finding a qualified cognitive-behavioral therapist.
&lt;/p&gt;
&lt;h4&gt;Acupuncture&lt;/h4&gt;
&lt;p&gt;In some cases, acupuncture may be a useful supportive therapy for addiction. Some but not all studies of acupuncture for the treatment of alcohol abuse have shown that it can reduce cravings and symptoms of withdrawal. However, acupuncture alone should not be used to treat alcohol addiction, but used in combination with counseling and groups such as AA.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Other Considerations&quot; style=&quot;margin-top:0px;&quot;&gt;Other Considerations&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;&lt;br /&gt;
&lt;h4&gt;Pregnancy&lt;/h4&gt;
&lt;p&gt;Drinking alcohol while pregnant can seriously damage the baby, causing a condition known as fetal alcohol syndrome. Fetal alcohol syndrome causes irreversible physical and mental disabilities. The only safe way to protect against damage to the baby is not to drink during pregnancy or even if you are trying to become pregnant.
&lt;/p&gt;
&lt;h4&gt;Prognosis and Complications&lt;/h4&gt;
&lt;p&gt;Possible complications associated with heavy alcohol use include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Mental confusion or delirium&lt;/li&gt;
&lt;li&gt;Severe amnesia&lt;/li&gt;
&lt;li&gt;An unsteady gait&lt;/li&gt;
&lt;li&gt;Loss of sperm cells&lt;/li&gt;
&lt;li&gt;Repeated vomiting, ulcers, gastointestinal bleeding&lt;/li&gt;
&lt;li&gt;Pancreatitis&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In addition, long-term use of alcohol decreases life expectancy by about 15 years and puts you at significant risk for:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Liver damage, even liver failure (called cirrhosis)&lt;/li&gt;
&lt;li&gt;High blood pressure, heart disease, and heart failure&lt;/li&gt;
&lt;li&gt;Brain and nerve damage&lt;/li&gt;
&lt;li&gt;Certain types of cancer including mouth, throat, laryngeal (voice box), esophageal, and breast&lt;/li&gt;
&lt;li&gt;Osteoporosis&lt;/li&gt;
&lt;li&gt;Nutritional deficiencies&lt;/li&gt;
&lt;li&gt;Infections, including pneumonia and tuberculosis&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The good news is, however, that even though alcohol abuse is a serious condition with potentially dire consequences, it is treatable. If you or someone you love has a problem, seek the help and advice of a health care professional as early as possible.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Supporting Research&quot; style=&quot;margin-top:0px;&quot;&gt;Supporting Research&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Ambrose, ML, Bowden SC, Whelan G. Thiamin treatment and working memory function of alcohol-dependent people: preliminary findings. &lt;em&gt;Alcohol Clin Exp Res&lt;/em&gt;. 2001;25(1):112-116.
&lt;/p&gt;
&lt;p&gt;American Psychiatric Association. &lt;em&gt;Diagnostic and Statistical Manual of Mental Disorders&lt;/em&gt;. 4th ed. Text Revision. Washington, DC: American Psychiatric Association; 2000.
&lt;/p&gt;
&lt;p&gt;Assanangkornchai S, Srisurapanont M. The treatment of alcohol dependence. &lt;em&gt;Curr Opin Psychiatry.&lt;/em&gt; 2007 May;20(3):222-7. Review.
&lt;/p&gt;
&lt;p&gt;Bullock ML, Umen MS, Culliton PD, Olander RT. Acupuncture treatment of alcoholic recidivism: a pilot study. &lt;em&gt;Alcohol Clin Exper Res&lt;/em&gt;. 1987;11(3):292-295.
&lt;/p&gt;
&lt;p&gt;Bullock ML, Culliton PD, Olander RT. Controlled trial of acupuncture for severe recidivist alcoholism. &lt;em&gt;Lancet&lt;/em&gt;. 1989;1:1435-1439.
&lt;/p&gt;
&lt;p&gt;Carai MAM, Agabio R, Bombardelli E, et al. Potential use of medicinal plants in the treatment of alcoholism. &lt;em&gt;Fitoterapia&lt;/em&gt;. 2000;71:538-542.
&lt;/p&gt;
&lt;p&gt;Ermalinski R, Hanson PG, Lubin B, Thornby JI, Nahormek PA. Impact of a body-mind treatment component on alcoholic inpatients. &lt;em&gt;J Psychosoc Nurs Ment Health Serv&lt;/em&gt;. 1997;35:39-45.
&lt;/p&gt;
&lt;p&gt;Cooney JL, Cooney NL, Pilkey DT, Kranzler HR, Oncken CA. Effects of nicotine deprivation on urges to drink and smoke in alcoholic smokers. &lt;em&gt;Addiction&lt;/em&gt;. 2003;98(7):913-921.
&lt;/p&gt;
&lt;p&gt;Das UN. Essential Fatty acids - a review. &lt;em&gt;Curr Pharm Biotechnol&lt;/em&gt;. 2006 Dec;7(6):467-82. Review.
&lt;/p&gt;
&lt;p&gt;Ferri M, Amato L, Davoli M. Alcoholics Anonymous and other 12-step programmes for alcohol dependence. Cochrane Database Syst Rev. 2006 Jul 19;3:CD005032. Review.
&lt;/p&gt;
&lt;p&gt;Gurevich MI, Duckworth D, Imhof JE, Katz JL. Is auricular acupuncture beneficial in the inpatient treatment of substance-abusing patients? A pilot study. &lt;em&gt;J Subst Abuse Treat&lt;/em&gt;. 1996;13(2):165-171.
&lt;/p&gt;
&lt;p&gt;Johnson JL, Leff M. Children of substance abusers: overview of research findings. &lt;em&gt;Pediatrics&lt;/em&gt;. 1999;103(5).
&lt;/p&gt;
&lt;p&gt;Kunz S, Schulz M, Lewitzky M, Driessen M, Rau H. Ear acupuncture for alcohol withdrawal in comparison with aromatherapy: a randomized-controlled trial. &lt;em&gt;Alcohol Clin Exp Res&lt;/em&gt;. 2007 Mar;31(3):436-42.
&lt;/p&gt;
&lt;p&gt;Moner SE. Acupuncture and addiction treatment. &lt;em&gt;J Addict Dis&lt;/em&gt;. 1996;15(3):79-100.
&lt;/p&gt;
&lt;p&gt;Oh SH, Soh JR, Cha YS. Germinated brown rice extract shows a nutraceutical effect in the recovery of chronic alcohol-related symptoms. &lt;em&gt;J Med Food&lt;/em&gt;. 2003;6(2):115-121.
&lt;/p&gt;
&lt;p&gt;Otto KC. Acupuncture and substance abuse: a synopsis, with indications for further research. &lt;em&gt;Am J Addict.&lt;/em&gt; 2003;12(1):43-51.
&lt;/p&gt;
&lt;p&gt;Overstreet DH, Keung WM, Rezvani AH, Massi M, Lee DY. Herbal remedies for alcoholism: promises and possible pitfalls. &lt;em&gt;Alcohol Clin Exp Res&lt;/em&gt;. 2003;27(2):177-185.
&lt;/p&gt;
&lt;p&gt;Purohit V, Abdelmalek MF, Barve S, Benevenga NJ, Halsted CH, Kaplowitz N, et al. Role of S-adenosylmethionine, folate, and betaine in the treatment of alcoholic liver disease: summary of a symposium. &lt;em&gt;Am J Clin Nutr&lt;/em&gt;. 2007 Jul;86(1):14-24. Review.
&lt;/p&gt;
&lt;p&gt;Rezvani AH, Overstreet DH, Perfumi M, Massi M. Plant derivatives in the treatment of alcohol dependency. &lt;em&gt;Pharmacol Biochem Behav&lt;/em&gt;. 2003;75(3):593-606.
&lt;/p&gt;
&lt;p&gt;Rogers J. Homeopathy and the treatment of alcohol-related problems. &lt;em&gt;Complement Ther Nurs Midwifery.&lt;/em&gt; 1997;3(1):21-28.
&lt;/p&gt;
&lt;p&gt;Russel RM. Vitamin A and zinc metabolism in alcoholism. &lt;em&gt;Am J Clin Nutr&lt;/em&gt;. 1980;33(12):2741-2749.
&lt;/p&gt;
&lt;p&gt;Sachan DA, Rhew TH. Lipotropic effect of carnitine on alcohol-induced hepatic stenosis. &lt;em&gt;Nutr Rep Int&lt;/em&gt;. 1983;27:1221-1226.
&lt;/p&gt;
&lt;p&gt;Sachan DS, Rhew TH, Ruark RA. Ameliorating effects of carnitine and its precursors on alcohol-induced fatty liver. &lt;em&gt;Am J Clin Nutr&lt;/em&gt;. 1984;39:738-744.
&lt;/p&gt;
&lt;p&gt;Sapir-Weise R, Berglund M, Frank A, Kristenson H. Acupuncture in alcoholism treatment: a randomized out-patient study. &lt;em&gt;Alcohol Alcohol&lt;/em&gt;. 1999;34(4):629-635.
&lt;/p&gt;
&lt;p&gt;Shebek J, Rindone JP. A pilot study exploring the effect of kudzu root on the drinking habits of patients with chronic alcoholism. &lt;em&gt;J Alt Compl Med&lt;/em&gt;. 2000;6:45-48.
&lt;/p&gt;
&lt;p&gt;Shwartz M, Saitz R, Mulvey K, Brannigan P. The value of acupuncture detoxification programs in a substance abuse treatment system. &lt;em&gt;J Subst Abuse Treat&lt;/em&gt;. 1999;17(4):305-312.
&lt;/p&gt;
&lt;p&gt;Singh AK, Jiang Y, Benlhabib E, Gupta S. Herbal mixtures consisting of puerarin and either polyenylphosphatidylcholine or curcumin provide comprehensive protection against alcohol-related disorders in P rats receiving free choice water and 15% ethanol in pure water. &lt;em&gt;J Med Food&lt;/em&gt;. 2007 Sep;10(3):526-42.
&lt;/p&gt;
&lt;p&gt;Sukul NC, Ghosh S, Sinhababu SP, Sukul A. Strychnos nux-vomica extract and its ultra-high dilution reduce voluntary ethanol intake in rats. &lt;em&gt;J Altern Complement Med&lt;/em&gt;. 2003;7(2):187-193.
&lt;/p&gt;
&lt;p&gt;Trumpler F, Oez S, Stahli P, Brenner HD, Juni P. Acupuncture for alcohol withdrawal: a randomized controlled trial. &lt;em&gt;Alcohol Alcohol&lt;/em&gt;. 2003;38(4):369-375.
&lt;/p&gt;
&lt;p&gt;Ventegodt S, Clausen B, Langhorn M, Kromann M, Andersen NJ, Merrick J. Quality of life as medicine III. A qualitative analysis of the effect of a five-day intervention with existential holistic group therapy or a quality of life course as a modern rite of passage. &lt;em&gt;Scientific World J.&lt;/em&gt; 2004;4:124-133.
&lt;/p&gt;
&lt;p&gt;Worner TM, Zeller B, Schwarz H, Zwas F, Lyon D. Acupuncture fails to improve treatment outcome in alcoholics. &lt;em&gt;Drug Alcohol Depend&lt;/em&gt;. 1992;30:169-173.
&lt;/p&gt;
&lt;p&gt;Xu BJ, Zheng YN, Sung CK. Natural medicines for alcoholism treatment: a review. &lt;em&gt;Drug Alcohol Rev&lt;/em&gt;. 2005 Nov;24(6):525-36. Review.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								12/26/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Steven D. Ehrlich, N.M.D., private practice specializing in complementary and alternative medicine, Phoenix, AZ. Review provided by VeriMed Healthcare Network.&lt;br /&gt;
			
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</description>
 <comments>http://www.fitsugar.com/2331826#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Alternative Medicine">Alternative Medicine</category>
 <pubDate>Wed, 08 Oct 2008 17:35:44 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331826</guid>
</item>
<item>
 <title>Bronchitis</title>
 <link>http://www.fitsugar.com/2331758</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331758&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Signs and Symptoms&quot; &gt;Signs and Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Causes&quot; &gt;Causes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Diagnosis&quot; &gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Preventive Care&quot; &gt;Preventive Care&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Treatment Approach&quot; &gt;Treatment Approach&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Supporting Research&quot; &gt;Supporting Research&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Bronchitis occurs when the air passages in your lungs become inflamed. Bronchitis can be acute or chronic. Acute bronchitis is usually due to a viral infection – such as a cold – that starts in your nose or sinuses and spreads to the airways. Acute bronchitis usually lasts a few days, although you may have a cough for weeks afterward. Chronic bronchitis, on the other hand, occurs most often in people who smoke and, together with emphysema, is known as chronic obstructive pulmonary disease (COPD). Chronic bronchitis is characterized by a productive (wet) cough that is persistent. The mucus that’s produced by the inflamed airways eventually causes scar tissue to form in the lungs, making breathing difficult. For more information, see the article on Chronic Obstructive Pulmonary Disease.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Signs and Symptoms&quot; style=&quot;margin-top:0px;&quot;&gt;Signs and Symptoms&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;&lt;b&gt;Acute bronchitis&lt;/b&gt;:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Cough that produces yellow or green mucus&lt;/li&gt;
&lt;li&gt;Burning sensation in the chest&lt;/li&gt;
&lt;li&gt;Wheezing&lt;/li&gt;
&lt;li&gt;Sore throat&lt;/li&gt;
&lt;li&gt;Fever&lt;/li&gt;
&lt;li&gt;Fatigue&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;b&gt;Chronic bronchitis:&lt;/b&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Chronic cough that produces mucus&lt;/li&gt;
&lt;li&gt;Wheezing, shortness of breath&lt;/li&gt;
&lt;li&gt;Blue-tinged lips&lt;/li&gt;
&lt;li&gt;Ankle, feet, and leg swelling&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Causes&quot; style=&quot;margin-top:0px;&quot;&gt;Causes&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Acute bronchitis is usually caused by the same viruses that cause colds. But exposure to cigarette smoke or pollution, a condition called gastroesophageal reflux disease (GERD), and bacterial infections can also cause bronchitis.
&lt;/p&gt;
&lt;p&gt;The main causes of chronic bronchitis are cigarette smoking and prolonged exposure to air pollution or dust.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Diagnosis&quot; style=&quot;margin-top:0px;&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Your doctor will listen to your chest and back, look at your throat, and may draw blood and take a culture of the sputum from your lungs. If your doctor is concerned about possible pneumonia or COPD, a chest X-ray might be ordered or a lung function test (which measures the amount of air in your lungs) may be ordered.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Preventive Care&quot; style=&quot;margin-top:0px;&quot;&gt;Preventive Care&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;The best way to avoid chronic bronchitis is to not smoke and to stay away from air pollutants. For acute bronchitis, take steps to avoid colds and respiratory infections, such as washing your hands frequently, getting an annual flu shot, and (if you are over 65 or have a chronic illness) asking your doctor about the pneumococcal vaccine (Prevnar).&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Treatment Approach&quot; style=&quot;margin-top:0px;&quot;&gt;Treatment Approach&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Acute bronchitis from a virus generally clears up on its own within 7 to 10 days. Using a humidifier, taking a cough medicine that contains an expectorant (something that helps you &quot;bring up&quot; mucus), and drinking plenty of fluids can help relieve symptoms. If a bacterial infection is the culprit, your doctor may prescribe antibiotics.
&lt;/p&gt;
&lt;h4&gt;Lifestyle&lt;/h4&gt;
&lt;ul&gt;
&lt;li&gt;Do not smoke, and avoid secondhand smoke.&lt;/li&gt;
&lt;li&gt;Use a humidifier or inhale steam from a bowl.&lt;/li&gt;
&lt;li&gt;Drink plenty of fluids.&lt;/li&gt;
&lt;li&gt;Rest.&lt;/li&gt;
&lt;li&gt;If you have low oxygen levels from chronic bronchitis, you may need home oxygen therapy.&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;Medications&lt;/h4&gt;
&lt;p&gt;&lt;strong&gt;For chronic bronchitis:&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Bronchodilators - increase airflow by opening airways and help make it easier to breathe
&lt;/p&gt;
&lt;p&gt;Corticosteroids - reduce inflammation; either inhaled with an inhaler or taken by mouth, they are usually used to treat moderate to severe COPD
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;For acute bronchitis:&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Antibiotics - for bacterial infection
&lt;/p&gt;
&lt;p&gt;Cough medicines - Two types of cough medicines, cough suppressants (for a dry cough) or expectorants (for a wet, productive cough that brings up mucus), are available over the counter and by prescription. Usually doctors recommend not suppressing a cough in cases of acute bronchitis, unless your cough is keeping you from sleeping at night.
&lt;/p&gt;
&lt;h4&gt;Nutrition and Dietary Supplements&lt;/h4&gt;
&lt;p&gt;Because supplements may have side effects or interact with medications, they should be taken only under the supervision of a knowledgeable healthcare provider. Be sure to talk to your physician about any supplements you are taking or considering taking.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;For chronic bronchitis:&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;N-acetylecysteine (NAC, 400 to 1,200 mg per day) - NAC is a modified form of a dietary amino acid that works as an antioxidant in the body. Several studies using it to treat COPD indicate that it may help relieve symptoms by acting as an antioxidant to reduce oxidative stress on the lungs (damage caused by free radicals, particles that harm cells and DNA). Although not all the studies agree, some suggest that taking NAC can reduce the number of attacks of severe bronchitis.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;For acute bronchitis:&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Because bronchitis often follows a cold, some of the same supplements used to prevent or treat a cold may be helpful.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Probiotics (&lt;em&gt;Lactobacillus&lt;/em&gt;) - So-called “good” bacteria or probiotics help prevent infections in the intestines, and there is preliminary evidence that they might help prevent respirator infections, too. One study found that children in daycare centers who drank milk fortified with Lactobacillus had fewer and less severe colds. Several studies that examined probiotics combined with vitamins and minerals also found a reduction in the number of colds caught by adults, although it’s not possible to say whether the vitamins, minerals, or probiotics were most responsible for the benefit.&lt;/li&gt;
&lt;li&gt;Chicken soup - It’s about as traditional a remedy for a cold as you can find (at least in modern history). In fact, chicken soup and warm liquids (broth, tea) can help soothe a sore throat and loosen mucus, which in turn helps ease congestion from a cold.&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;Herbs&lt;/h4&gt;
&lt;p&gt;The use of herbs is a time-honored approach to strengthening the body and treating disease. Herbs, however, can trigger side effects and can interact with other herbs, supplements, or medications. For these reasons, herbs should be taken with care, under the supervision of a healthcare practitioner.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;For acute bronchitis/Preventing respiratory infections:&lt;/strong&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Echinacea (&lt;em&gt;Echinacea purpurea&lt;/em&gt;, 300 mg three times per day) - Echinacea may help prevent colds, which can lead to bronchitis. An analysis of 14 scientific studies found that people who took echinacea reduced their risk of getting a cold by 58 percent and reduced the duration of a cold by an average of a day and a half. However, many of the studies used echinacea in combination with another herb or vitamin, so it’s impossible to say which one was responsible for the benefit. Echinacea should not be used by women who are pregnant or breastfeeding, or by anyone taking drugs that suppress the immune system (such as corticosteroids or methotrexate).&lt;/li&gt;
&lt;li&gt;Andrographis &lt;em&gt;(Andrographic paniculata&lt;/em&gt;) - Andrographis may also help lessen cold symptoms and possibly reduce your risk of getting bronchitis. One study found that andrographis, an herb used in Ayurvedic medicine, combined with eleuthero (&lt;em&gt;Eleutherococcus senticosus&lt;/em&gt;) in a formula called Kan Jang, helped reduce cold symptoms.&lt;/li&gt;
&lt;li&gt;Garlic (&lt;em&gt;Allium sativum&lt;/em&gt;) - In one study, people who took garlic for 12 weeks between November and February had 63 percent fewer colds than people who took placebo. Those who did get a cold recovered about one day faster. Because garlic can increase the risk of bleeding, people who take anticoagulants (blood-thinners, such as aspirin or warfarin) should not take garlic. Women who are pregnant or breastfeeding should talk to their doctor before taking garlic supplements.&lt;/li&gt;
&lt;li&gt;Ginseng (&lt;em&gt;Panax quinquefolius&lt;/em&gt;, 400 mg per day) - At least two studies suggest that taking American ginseng may help prevent colds, as well as reduce the number of colds experienced and the severity of symptoms.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;For acute and chronic bronchitis/Expectorants for cough:&lt;/strong&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Essential oil monoterpenes - A combination of essential oils, including eucalyptus (&lt;em&gt;Eucalyptus globulus&lt;/em&gt;), a citrus oil, and an extract from pine, has been suggested for several respiratory illnesses, including both acute and chronic bronchitis. One study found that people with acute bronchitis treated with essential oil monoterpenes did better than people who took placebo. Another study found that people who took the herbal treatment did as well as those who took antibiotics. However, more studies are needed.&lt;/li&gt;
&lt;li&gt;Lobelia &lt;em&gt;(Lobelia inflata)&lt;/em&gt; - Also called Indian tobacco, lobelia has a long history of use as an herbal remedy for respiratory problems including bronchitis. It is an effective expectorant, meaning that it helps clear mucus from your lungs. However, lobelia can be toxic and should only be used under a doctor’s supervision.&lt;/li&gt;
&lt;li&gt;Mullein &lt;em&gt;(Verbascum densiflorum&lt;/em&gt;, 3 g per day) - Mullein is an expectorant, meaning it helps clear your lungs of mucus. Traditionally, it has been used to treat respiratory illnesses and coughs with lung congestion. However, it has not been studied for bronchitis.&lt;/li&gt;
&lt;li&gt;Peppermint &lt;em&gt;(Mentha x piperita&lt;/em&gt;) - Peppermint is widely used to treat cold symptoms. Its main active agent, menthol, is a good decongestant. Menthol also thins mucus and works as an expectorant, helping loosen and break up phlegm.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;For acute bronchitis:
&lt;/p&gt;
&lt;p&gt;South African geranium &lt;em&gt;(Pelargonium sidoides&lt;/em&gt; ) - Although scientific evidence is preliminary, a specific extract from South African geranium did show positive results in a few studies. In one study, people with acute bronchitis recovered faster when taking this extract than those who took placebo. In another study, people who took the extract did as well as those who took antibiotics, but without some side effects of the antibiotics. More studies are needed.
&lt;/p&gt;
&lt;h4&gt;Homeopathy&lt;/h4&gt;
&lt;p&gt;Although very few studies have examined the effectiveness of specific homeopathic therapies, professional homeopaths may consider the following remedies for the treatment of bronchitis in addition to standard medical care. Before prescribing a remedy, homeopaths take into account a person&#039;s constitutional type. A constitutional type is defined as a person&#039;s physical, emotional, and psychological makeup. An experienced homeopath assesses all of these factors when determining the most appropriate treatment for each individual.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Aconitum&lt;/i&gt; - for early stages of bronchitis or other respiratory disorders; this remedy is most appropriate for people with a hoarse, dry cough who complain of dry mouth, thirst, restlessness, and being awakened by their own coughing; symptoms tend to worsen in cold air or when when lying on one&#039;s side
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Antimonium tartaricum&lt;/i&gt; - for wet, rattling cough (although the cough is usually too weak to bring up mucus material from the lungs) that is accompanied by extreme fatigue and difficulty breathing; symptoms usually worsen when lying on one&#039;s back; this remedy is particularly good for children and the elderly and is generally used during the later stages of bronchitis
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Bryonia&lt;/i&gt; - for dry, painful cough that tends to worsen with movement and deep inhalation; this remedy is most appropriate for individuals who are generally thirsty, chilly, and irritable
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Hepar sulphuricum&lt;/i&gt; - for later stages of bronchitis, accompanied by wheezing, scant mucus production, and coughing that occurs when any part of the body gets cold
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Ipecacuanha&lt;/i&gt; - for the earliest stages of bronchitis accompanied by a deep, wet cough, nausea and vomiting; this remedy is commonly prescribed for infants
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Phosphorus&lt;/i&gt; - for several different types of cough but usually a dry, harsh cough accompanied by a persistent tickle in the chest and significant chest pain; this remedy is most appropriate for individuals who are often worn out and exhausted, tend to be anxious and fear death, and require a lot of reassurance
&lt;/p&gt;
&lt;h4&gt;Massage and Physical Therapy&lt;/h4&gt;
&lt;p&gt;&lt;b&gt;Aromatherapy&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;Running a humidifier with an essential oil such as cedarwoord, bergamot, eucalyptus, myrrh, sweet fennel, jasmine, lavender, tea tree, or marjoram at night may help thin mucus and ease cough. Talk to an experienced aromatherapist to learn which oil, alone or in combination, is best for you.
&lt;/p&gt;
&lt;h4&gt;Prognosis and Complications&lt;/h4&gt;
&lt;p&gt;For acute bronchitis, symptoms usually resolve within 7 to 10 day; however, a dry, hacking cough can linger for a number of weeks.
&lt;/p&gt;
&lt;p&gt;The chance for recovery is poor for advanced chronic bronchitis. Early treatment, combined with stopping smoking, can stop lung damage from progressing and improve quality of life.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Supporting Research&quot; style=&quot;margin-top:0px;&quot;&gt;Supporting Research&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Barrett B, Vohmann M, Calabrese C. Echinacea for upper respiratory infection. &lt;em&gt;J Fam Pract.&lt;/em&gt; 1999;48:628-635.
&lt;/p&gt;
&lt;p&gt;Belongia EA, Berg R, Liu K. A randomized trial of zinc nasal spray for the treatment of upper respiratory illness in adults. &lt;em&gt;Am J Med.&lt;/em&gt; 2001;111(2):103-108.
&lt;/p&gt;
&lt;p&gt;Blumenthal M, Goldberg A, Brinkman J, ed. &lt;em&gt;Herbal Medicine. Expanded Commission E Monographs.&lt;/em&gt; Boston, Mass: Integrative Medicine Communications; 2000:33-35, 297-303, 335-340.
&lt;/p&gt;
&lt;p&gt;Cummings S, Ullman D. &lt;em&gt;Everybody&#039;s Guide to Homeopathic Medicines&lt;/em&gt;. 3rd ed. New York, NY: Penguin Putnam; 1997: 68.
&lt;/p&gt;
&lt;p&gt;de Vrese M, Winkler P, Rautenberg P, Harder T, Noah C, Laue C, et al. Probiotic bacteria reduced duration and severity but not the incidence of common cold episodes in a double blind, randomized, controlled trial. &lt;em&gt;Vaccine&lt;/em&gt;. 2006 Nov 10;24(44-46):6670-4.
&lt;/p&gt;
&lt;p&gt;Frank LG. The efficacy of Echinacea compound herbal tea preparation on the severity and duration of upper respiratory and flu symptoms: a randomized, double blind, placebo-controlled study. &lt;em&gt;J Comp Alt Med.&lt;/em&gt; 2000;6(4):327-334.
&lt;/p&gt;
&lt;p&gt;Guo R, Pittler MH, Ernst E. Complementary medicine for treating or preventing influenza or influenza-like illness. &lt;em&gt;Am J Med&lt;/em&gt;. 2007 Nov;120(11):923-929.e3. Review.
&lt;/p&gt;
&lt;p&gt;Jackson IM, et al. Efficacy and tolerability of oral acetylcysteine (Fabrol) in chronic bronchitis: a double-blind placebo controlled study. &lt;em&gt;J Int Med Res.&lt;/em&gt; 1984; 12(3): 198-206.
&lt;/p&gt;
&lt;p&gt;Hasani A, Pavia D, Toms N, Dilworth P, Agnew JE. Effect of aromatics on lung mucociliary clearance in patients with chronic airways obstruction. &lt;em&gt;J Altern Complement Med&lt;/em&gt;. 2003 Apr;9(2):243-9.
&lt;/p&gt;
&lt;p&gt;Jonas WB, Jacobs J. &lt;em&gt;Healing with Homeopathy: The Doctors&#039; Guide&lt;/em&gt;. New York, NY: Warner Books; 1996: 210.
&lt;/p&gt;
&lt;p&gt;Kruzel T. &lt;em&gt;The Homeopathic Emergency Guide&lt;/em&gt;. Berkeley, Calif: North Atlantic Books; 1992:40-43.
&lt;/p&gt;
&lt;p&gt;Lindenmuth GF, Lindenmuth EB. The efficacy of echinacea compound herbal tea preparation on the severity and duration of upper respiratory and flu symptoms: a randomized, double-blind placebo-controlled study. &lt;em&gt;J Altern Complement Med&lt;/em&gt;. 2000;6(4):327-334.
&lt;/p&gt;
&lt;p&gt;Lizogub VG, Riley DS, Heger M. Efficacy of a pelargonium sidoides preparation in patients with the common cold: a randomized, double blind, placebo-controlled clinical trial. &lt;em&gt;Explore (NY).&lt;/em&gt; 2007 Nov-Dec;3(6):573-84.
&lt;/p&gt;
&lt;p&gt;Mahady GB. Echinacea: recommendations for its use in prophylaxis and treatment of upper respiratory tract infections. &lt;em&gt;Nutr Clin Care&lt;/em&gt;. 2001;4(4):199-208.
&lt;/p&gt;
&lt;p&gt;Matthys H, Heger M. Treatment of acute bronchitis with a liquid herbal drug preparation from &lt;em&gt;Pelargonium sidoides&lt;/em&gt; (EPs 7630): a randomised, double-blind, placebo-controlled, multicentre study. &lt;em&gt;Curr Med Res Opin&lt;/em&gt;. 2007 Feb;23(2):323-31.
&lt;/p&gt;
&lt;p&gt;Melchart D, Walther E, Linde K, Brandmaier R, Lersch C. Echinacea root extracts for the prevention of upper respiratory tract infections: a double-blind, placebo-controlled randomized trial. &lt;em&gt;Arch Fam Med&lt;/em&gt;. 1998;7:541–545.
&lt;/p&gt;
&lt;p&gt;Pittler MH, Ernst E. Clinical effectiveness of garlic (&lt;em&gt;Allium sativum&lt;/em&gt;). &lt;em&gt;Mol Nutr Food Res&lt;/em&gt;. 2007 Nov;51(11):1382-5.
&lt;/p&gt;
&lt;p&gt;Reichling J, Fitzi J, Furst-Jucker J, Bucher S, Saller R. Echinacea powder: treatment for canine chronic and seasonal upper respiratory tract infections. &lt;em&gt;Schweiz Arch Tierheilkd&lt;/em&gt;. 2003;145(5):223-231.
&lt;/p&gt;
&lt;p&gt;Rotblatt M, Ziment I. &lt;em&gt;Evidence-Based Herbal Medicine&lt;/em&gt;. Philadelphia, PA: Hanley &amp;amp; Belfus, Inc; 2002:160-165, 252-256, 259-261, 337-338.
&lt;/p&gt;
&lt;p&gt;Roxas M, Jurenka J. Colds and influenza: a review of diagnosis and conventional, botanical, and nutritional considerations. &lt;em&gt;Altern Med Rev&lt;/em&gt;. 2007 Mar;12(1):25-48. Review.
&lt;/p&gt;
&lt;p&gt;Schulz V. Liquid herbal drug preparation from the root of Pelargonium sidoides is effective against acute bronchitis: results of a double-blind study with 124 patients. &lt;i&gt;Phytomedicine&lt;/i&gt;. 2007;14 Suppl 6:74-5.
&lt;/p&gt;
&lt;p&gt;Shah SA, Sander S, White CM, Rinaldi M, Coleman CI. Evaluation of echinacea for the prevention and treatment of the common cold: a meta-analysis. &lt;em&gt;Lancet Infect Dis.&lt;/em&gt; 2007 Jul;7(7):473-80. Review. Erratum in: &lt;em&gt;Lancet Infect Dis&lt;/em&gt;. 2007 Sep;7(9):580.
&lt;/p&gt;
&lt;p&gt;Stead LF, Hughes JR. Lobeline for smoking cessation (Cochrane Review). In: The Cochrane Library, 1, 2002. Oxford: Update Software.
&lt;/p&gt;
&lt;p&gt;Stey C, Steurer J, Bachmann S, Medici TC, Tramer MR. The effect of oral N-acetylcysteine in chronic bronchitis: a quantitative systematic review. &lt;em&gt;Eur Respir J&lt;/em&gt;. 2000 Aug;16(2):253-262.
&lt;/p&gt;
&lt;p&gt;Ullman D. &lt;em&gt;Homeopathic Medicine for Children and Infants&lt;/em&gt;. New York, NY: Penguin Putnam; 1992: 70-72.
&lt;/p&gt;
&lt;p&gt;Ullman D. &lt;em&gt;The Consumer&#039;s Guide to Homeopathy.&lt;/em&gt; New York, NY: Penguin Putnam; 1995: 227-228.
&lt;/p&gt;
&lt;p&gt;Yildirim A, Mavi A, Oktay M, Kara AA, Algur OF, Bilaloglu V. Comparison of antioxidant and antimicrobial activities of tilia (Tilia argentea Desf ex DC), sage (Salvia triloba l.), and black tea (Camellia sinensis) extracts. &lt;em&gt;J Agric Food Chem&lt;/em&gt;. 2000;48(10):5030-5034.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								12/27/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Steven D. Ehrlich, N.M.D., private practice specializing in complementary and alternative medicine, Phoenix, AZ. Review provided by VeriMed Healthcare Network.&lt;br /&gt;
			
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</description>
 <comments>http://www.fitsugar.com/2331758#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Alternative Medicine">Alternative Medicine</category>
 <pubDate>Wed, 08 Oct 2008 17:35:33 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331758</guid>
</item>
<item>
 <title>Irritable bowel syndrome</title>
 <link>http://www.fitsugar.com/2331752</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331752&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Signs and Symptoms&quot; &gt;Signs and Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#What Causes It?&quot; &gt;What Causes It?&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#What to Expect at Your Provider&#039;s Office&quot; &gt;What to Expect at Your Provider&#039;s Office&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Treatment&quot; &gt;Treatment&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Following Up&quot; &gt;Following Up&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Supporting Research&quot; &gt;Supporting Research&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Irritable bowel syndrome (IBS) occurs when muscles in your intestines contract faster or slower than normal. This causes pain, cramping, gassiness, sudden bouts of diarrhea, and constipation.
&lt;/p&gt;
&lt;p&gt;There are two types of IBS. People who suffer from spastic colon IBS haveconstipation, diarrhea, or both, and often feel pain after eating. Painless diarrhea IBS involves the sudden onset of diarrhea during or after meals, or upon waking.
&lt;/p&gt;
&lt;p&gt;Between 10 - 20% of the population has IBS at some time. IBS also makes up 20 - 50% of visits to gastroenterologists, or doctors dealing with digestive system problems. The syndrome often starts in adolescents or young adults. It affects almost twice as many women as men, and is often associated with stress.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Signs and Symptoms&quot; style=&quot;margin-top:0px;&quot;&gt;Signs and Symptoms&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;ul&gt;
&lt;li&gt;Cramping pain in your lower abdomen&lt;/li&gt;
&lt;li&gt;Bloating and gas&lt;/li&gt;
&lt;li&gt;Changes in your bowel habits&lt;/li&gt;
&lt;li&gt;Diarrhea or constipation, or both alternately&lt;/li&gt;
&lt;li&gt;Immediate need to move your bowels when you wake up or during or after meals&lt;/li&gt;
&lt;li&gt;Relief of pain after bowel movements&lt;/li&gt;
&lt;li&gt;Feeling of incomplete emptying after bowel movements&lt;/li&gt;
&lt;li&gt;Mucus in your stool&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;What Causes It?&quot; style=&quot;margin-top:0px;&quot;&gt;What Causes It?&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;There are many possible causes of irritable bowel syndrome (IBS). For instance, there may be a disturbance in the muscle movement of the intestine or a lower tolerance for stretching and movement of the intestine. There is no abnormality in the structure of the intestine.
&lt;/p&gt;
&lt;p&gt;IBS can occur at any age, but often begins in adolescence or early adulthood. It is more common in women. More than 80% of IBS patients in the United States are women, according to the American College of Gastroenterology. Predisposing factors may include a low-fiber diet, emotional stress, use of laxatives, a bout of infectious diarrhea, or other temporary bowel inflammation.
&lt;/p&gt;
&lt;p&gt;Up to 60% of individuals with the syndrome have psychological symptoms, such as anxiety and depression. Levels of the neurotransmitter (brain chemical) serotonin have been found to be low in individuals with IBS.
&lt;/p&gt;
&lt;p&gt;Diet is also a major cause of IBS. An increased sensitivity or intolerance to certain foods may trigger or worsen symptoms of IBS. Fatty foods, artificial sweeteners (sucralose or Splenda and saccharine or Sweet&#039;N Low), chemical additives (dyes and preservatives), red meat, dairy products (milk, cheese, sour cream), chocolate, alcohol, and carbonated beverages (sodas) may trigger or aggravate episodes. Gluten contained in wheat and barley is also a common trigger for IBS. IBS may affect the absorption of nutrients, causing many individuals to have fewer nutrients available for use in the body.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;What to Expect at Your Provider&#039;s Office&quot; style=&quot;margin-top:0px;&quot;&gt;What to Expect at Your Provider&#039;s Office&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Your doctor will feel your abdomen to check for signs of pain. Other tests may include a rectal exam, pelvic exam (for women), sigmoidoscopy, stool sample testing, blood and urine tests, ultrasound, and x-rays.
&lt;/p&gt;
&lt;p&gt;Doctors may also check to see if intolerances to lactose exist. Lactase is an enzyme needed to digest sugars found in dairy products. If an individual lacks this enzyme, they may have problems digesting milk sugars containing lactose. Removing milk and dairy products from the diet for several weeks may be enough to determine if the person is lactose intolerant.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Treatment&quot; style=&quot;margin-top:0px;&quot;&gt;Treatment&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;The objective of treatment is to relieve symptoms and balance the gastrointestinal tract. Changes in diet may help alleviate symptoms in some. Increasing dietary fiber and eliminating gastrointestinal stimulants, such as caffeine, may help. Anxiety-reducing measures, such as getting regular exercise and seeking counseling for severe anxiety or depression, can also be effective. Balancing the normal bacterial flora in the colon, which include &lt;em&gt;Lactobacillus acidophilus,&lt;/em&gt; and balancing the immune system can also be very important in alleviating the symptoms of IBS.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Drug Therapies&lt;/strong&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Anticholinergic agents -- reduce the pain from bowel spasm by relaxing the muscles in intestines. Anticholinergic drugs include hyoscyamine (Levsin and Levsinex) and dicyclomine (Bentyl).&lt;/li&gt;
&lt;li&gt;Antiflatulents -- reduce gas. Antiflatulants influde simethicone (Phazyme or Mylicon).&lt;/li&gt;
&lt;li&gt;Antidiarrheal medications -- help decrease and stop diarrhea. Antidiarrheal drugs include loperamide (Imodium) and a combination of diphenoxylate &amp;amp; atropine (Lomotil).&lt;/li&gt;
&lt;li&gt;Bulk-producing agents -- such as psyllium (Metamucil) and other fiber supplements can help with diarrhea or constipation.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Complementary and Alternative Therapies&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Irritable bowel syndrome (IBS) has many underlying causes that can often be treated with alternative therapies. Stress reduction techniques, such as biofeedback, hypnosis, balancing the normal flora of the digestive system, or counseling, may help.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Nutrition and Supplements&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Following these nutritional tips may help reduce symptoms:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Remove known food allergens or irritants. The most common food allergens are dairy products, wheat, corn, peanuts, citrus, soy, eggs, fish, and tomatoes. Your health care provider may want to test for food sensitivities.&lt;/li&gt;
&lt;li&gt;Avoid refined foods such as white breads, pastas, and sugar.&lt;/li&gt;
&lt;li&gt;Eat fewer red meats and more lean meats, cold-water fish, tofu (soy, if no allergy) or beans for protein.&lt;/li&gt;
&lt;li&gt;Use healthy cooking oils, such as olive oil or vegetable oil.&lt;/li&gt;
&lt;li&gt;Reduce or eliminate trans-fatty acids, found in commercially baked goods such as cookies, crackers, cakes, French fries, onion rings, donuts, processed foods, and margarine&lt;/li&gt;
&lt;li&gt;If you suffer from gas, eliminate beans, cabbages, and other &quot;gassy&quot; vegetables from your diet, as well as apple juice, grape juice, bananas, nuts, and raisins.&lt;/li&gt;
&lt;li&gt;Fiber supplements can help reduce pain, cramping, and gas.&lt;/li&gt;
&lt;li&gt;Taking digestive enzymes 20 minutes before meals can help enhance digestion and normalize bowel function.&lt;/li&gt;
&lt;li&gt;One tsp. of raw bran added to each meal provides fiber.&lt;/li&gt;
&lt;li&gt;Avoid coffee, alcohol, and tobacco.&lt;/li&gt;
&lt;li&gt;Drink 6 - 8 glasses of filtered water daily.&lt;/li&gt;
&lt;li&gt;Exercise where possible, 30 minutes daily, 5 days a week.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Nutritional deficiencies may be addressed with the following supplements:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Omega-3 fatty acids, such as fish oil, 1 - 2 capsules or 1 tbsp. oil daily, to help decrease inflammation and improve immunity.&lt;/li&gt;
&lt;li&gt;A multivitamin daily, containing the antioxidant vitamins A, C, D, E, the B-vitamins and trace minerals, such as magnesium, calcium, zinc, and selenium.&lt;/li&gt;
&lt;li&gt;Coenzyme Q10, 100 - 200 mg at bedtime, for antioxidant, immune, and muscular support.&lt;/li&gt;
&lt;li&gt;Alpha-lipoic acid, 25 - 50 mg twice daily, for antioxidant effects.&lt;/li&gt;
&lt;li&gt;N-acetyl cysteine, 200 mg daily, for antioxidant effects.&lt;/li&gt;
&lt;li&gt;Probiotic supplement (containing Lactobacillus acidophilus), 5 - 10 billion CFUs (colony forming units) a day, for maintenance of gastrointestinal and immune health. Some probiotic supplements may need refrigeration for best results. Check the label carefully.&lt;/li&gt;
&lt;li&gt;Grapefruit seed extract (Citrus paradisi), 100 mg capsule or 5 - 10 drops (in favorite beverage) three times daily, for antibacterial or antifungal activity and immunity.&lt;/li&gt;
&lt;li&gt;Vitamin C, 500 - 1000 mg one to three times daily, as an antioxidant, and for immune support.&lt;/li&gt;
&lt;li&gt;SAMe (s-adenosyl-L-methionine), 100 - 200 mg before breakfast daily, for mood improvement.&lt;/li&gt;
&lt;li&gt;L-theanine, 200 mg one to three times daily, for stress and nervous system support.&lt;/li&gt;
&lt;li&gt;Melatonin, 2 - 5 mg one hour before bedtime, for symptoms of IBS. Ask your health care provider about potential drug interactions with the use of melatonin.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Herbs&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;You can use herbs in the form of dried extracts (capsules, powders, teas), glycerites (glycerine extracts), or tinctures (alcohol extracts). Unless otherwise indicated, make teas with 1 tsp. herb per cup of hot water. Steep covered 5 - 10 minutes for leaf or flowers, and 10 - 20 minutes for roots. Drink two to four cups per day.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Green tea (&lt;em&gt;Camelia sinensis&lt;/em&gt;) standardized extract, 250 - 500 mg daily, for antioxidant effects. Use caffeine-free products. You may also prepare teas from the leaf of this herb.&lt;/li&gt;
&lt;li&gt;Cat&#039;s claw (&lt;em&gt;Uncaria tomentosa&lt;/em&gt;) standardized extract, 20 mg three times a day, for inflammation and antibacterial or antifungal activity.&lt;/li&gt;
&lt;li&gt;Reishi mushroom (&lt;em&gt;Ganoderma lucidum&lt;/em&gt;), 150 - 300 mg two to three times daily, for inflammation and for immunity. You may also take a tincture of this mushroom extract, 30 - 60 drops two to three times a day.&lt;/li&gt;
&lt;li&gt;Olive leaf (&lt;em&gt;Olea europaea&lt;/em&gt;) standardized extract, 250 - 500 mg one to three times daily, for antibacterial or antifungal activity and immunity. You may also prepare teas from the leaf of this herb.&lt;/li&gt;
&lt;li&gt;Garlic &lt;em&gt;(Allium sativum)&lt;/em&gt;, standardized extract, 400 mg two to three times daily, for antibacterial or antifungal and immune activity.&lt;/li&gt;
&lt;li&gt;Enteric-coated, standardized peppermint oil, one to two capsules three times a day after meals, for antispasmodic activity.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Homeopathy&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;There have been few studies examining the effectiveness of specific homeopathic remedies. Professional homeopaths, however, may recommend treatments for Lyme disease based on their knowledge and clinical experience. Before prescribing a remedy, homeopaths take into account a person’s constitutional type -- your physical, emotional, and intellectual makeup. In some cases, such as Lyme disease, a professional homeopath may prescribe specific remedies without considering the individual&#039;s constitutional state. Such remedies for Lyme disease include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Argentum nitricum&lt;/li&gt;
&lt;li&gt;Colchicum autumnale&lt;/li&gt;
&lt;li&gt;Colocynthis&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Acupuncture&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Several small studies suggest that acupuncture may be helpful for people who have IBS. Research shows that acupuncture may improve general well-being and reduce bloating. Large-scale trials are still needed.
&lt;/p&gt;
&lt;p&gt;Acupuncturists treat people with IBS based on an individualized assessment of the excesses and deficiencies of qi located in various meridians. In the case of IBS, an acupuncturist usually detects a qi deficiency in the spleen and lung meridians. Acupuncturists frequently use moxibustion (a technique in which the herb mugwort is burned over specific acupuncture points) for treatment of IBS because they believe its effects reach deeper into the body. Because acupuncture is considered safe, and IBS is not easily treated by currently available conventional methods, people with IBS may wish to try acupuncture therapy to improve symptoms.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Chiropractic&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;There have been no well-designed studies on the effects of chiropractic on individuals with IBS. However, chiropractors report that spinal manipulation may improve symptoms of the condition in some individuals. In these cases, spinal manipulation may have a balancing effect on the nerves that supply impulses to the intestinal tract.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Other Treatments&lt;/strong&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Electric heating pads, hot water bottles, and long hot baths can relieve painful spasms and cramping in the abdomen.&lt;/li&gt;
&lt;li&gt;Regular exercise, such as walking, can reduce stress and encourage bowel movements if you are constipated.&lt;/li&gt;
&lt;li&gt;Castor oil pack. Apply oil directly to skin, cover with a clean soft cloth and plastic wrap. Place a heat source over the pack, and let it sit for 30 - 60 minutes.&lt;/li&gt;
&lt;li&gt;Abdominal breathing helps induce the relaxation response and may aid normal physiological functioning (such as digestion).&lt;/li&gt;
&lt;li&gt;Osteopathy is a manual treatment that relies on mobilizing and manipulating procedures in order to relieve complaints. A clinical study found that osteopathy is a promising alternative in the treatment of patients with IBS.&lt;/li&gt;
&lt;li&gt;Therapeutic massage may help reduce the effects of stress.&lt;/li&gt;
&lt;li&gt;Yoga has been reported in small clinical studies to be helpful in reducing pain and other symptoms of IBS.&lt;/li&gt;
&lt;li&gt;Hypnotherapy has been reported also to be beneficial in alleviating symptoms of IBS.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Following Up&quot; style=&quot;margin-top:0px;&quot;&gt;Following Up&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Be aware that irritable bowel syndrome itself may cause stress. Strick adherence to an approved diet is very important.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Supporting Research&quot; style=&quot;margin-top:0px;&quot;&gt;Supporting Research&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Berardi PR. Safety and tolerability of tegaserod in irritable bowel syndrome management. &lt;em&gt;J Am Pharm Assoc&lt;/em&gt; 2004 Jan-Feb;44(1):41-51.
&lt;/p&gt;
&lt;p&gt;Camilleri M, Gorman H. Intestinal permeability and irritable bowel syndrome. &lt;em&gt;Neurogastroenterol Motil&lt;/em&gt;. 2007;19(7):545-52.
&lt;/p&gt;
&lt;p&gt;Chang HY, Kelly EC, Lembo AJ. Current gut-directed therapies for irritable bowel syndrome. &lt;em&gt;Curr Treat Options Gastroenterol&lt;/em&gt;. 2006;9(4):314-23.
&lt;/p&gt;
&lt;p&gt;Dorn SD, Kaptchuk TJ, Park JB, et al. A meta-analysis of the placebo response in complementary and alternative medicine trials of irritable bowel syndrome. &lt;em&gt;Neurogastroenterol Motil&lt;/em&gt;. 2007;19(:630-7.
&lt;/p&gt;
&lt;p&gt;Frissora CL. Nuances in treating irritable bowel syndrome. &lt;em&gt;Rev Gastroenterol Disord&lt;/em&gt;. 2007;7(2):89-96.
&lt;/p&gt;
&lt;p&gt;Gawronska A, Dziechciarz P, Horvath A, Szajewska H. A randomized double-blind placebo-controlled trial of Lactobacillus GG for abdominal pain disorders in children. &lt;em&gt;Aliment Pharmacol Ther&lt;/em&gt;. 2007;25(2):177-84.
&lt;/p&gt;
&lt;p&gt;Grigoleit HG, Grigoleit P. Peppermint oil in irritable bowel syndrome. &lt;em&gt;Phytomedicine&lt;/em&gt;. 2005;12(:601-6.
&lt;/p&gt;
&lt;p&gt;Hundscheid HW, Pepels MJ, Engels LG, Loffeld RJ. Treatment of irritable bowel syndrome with osteopathy: results of a randomized controlled pilot study. &lt;em&gt;J Gastroenterol Hepatol&lt;/em&gt;. 2007;22(9):1394-8.
&lt;/p&gt;
&lt;p&gt;Kline RM, Kline JJ, Di Palma J, Barbero GJ. Enteric-coated, pH-dependent peppermint oil capsules for the treatment of irritable bowel syndrome in children. &lt;em&gt;J Pediatr&lt;/em&gt;. 2001;138(1):125-8.
&lt;/p&gt;
&lt;p&gt;Kuttner L, Chambers CT, Hardial J, et al. A randomized trial of yoga for adolescents with irritable bowel syndrome. &lt;em&gt;Pain Res Manag&lt;/em&gt;. 2006;11(4):217-23.
&lt;/p&gt;
&lt;p&gt;Lim B, Manheimer E, Lao L, Ziea E, Wisniewski J, Liu J, Berman B. Acupuncture for treatment of irritable bowel syndrome. &lt;em&gt;Cochrane Database Syst Rev&lt;/em&gt;. 2006;(4):CD005111.
&lt;/p&gt;
&lt;p&gt;Locke GR, Yawn BP, Wollan PC, Melton LJ, Lydick E, Talley NJ. Incidence of a clinical diagnosis of the irritable bowel syndrome in a United States population. &lt;em&gt;Aliment Pharmacol Ther&lt;/em&gt; 2004 May 1;19(9):1025-1031.
&lt;/p&gt;
&lt;p&gt;Saha L, Malhotra S, Rana S, Bhasin D, Pandhi P. A preliminary study of melatonin in irritable bowel syndrome. &lt;em&gt;J Clin Gastroenterol&lt;/em&gt;. 2007;41(1):29-32.
&lt;/p&gt;
&lt;p&gt;Talley NJ, Kellow JE, Boyce P, Tennant C, Huskic S, Jones M. Antidepressant Therapy (Imipramine and Citalopram) for Irritable Bowel Syndrome: A Double-Blind, Randomized, Placebo-Controlled Trial. &lt;em&gt;Dig Dis Sci&lt;/em&gt;. 2007; [Epub ahead of print].
&lt;/p&gt;
&lt;p&gt;Tillisch K, Chang L. Diagnosis and treatment of irritable bowel syndrome: state of the art.&lt;em&gt;Curr Gastroenterol Rep&lt;/em&gt;. 2005;7(4):249-56.
&lt;/p&gt;
&lt;p&gt;SWilson S, Maddison T, Roberts L, Greenfield S, Singh S. Systematic review: the effectiveness of hypnotherapy in the management of irritable bowel syndrome. &lt;em&gt;Aliment Pharmacol Ther&lt;/em&gt;. 2006;24(5):769-80.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								12/7/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Ernest B. Hawkins, MS, BSPharm, RPh, Health Education Resources; and Steven D. Ehrlich, NMD, private practice specializing in complementary and alternative medicine, Phoenix, AZ. Review provided by VeriMed Healthcare Network.&lt;br /&gt;
			
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</description>
 <comments>http://www.fitsugar.com/2331752#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Alternative Medicine">Alternative Medicine</category>
 <pubDate>Wed, 08 Oct 2008 17:35:32 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331752</guid>
</item>
<item>
 <title>Common cold </title>
 <link>http://www.fitsugar.com/2331659</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331659&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Signs and Symptoms&quot; &gt;Signs and Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Causes&quot; &gt;Causes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Risk Factors&quot; &gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Diagnosis&quot; &gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Preventive Care&quot; &gt;Preventive Care&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Treatment Approach&quot; &gt;Treatment Approach&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Other Considerations&quot; &gt;Other Considerations&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Supporting Research&quot; &gt;Supporting Research&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;A cold is an upper respiratory infection caused by a virus. They tend to occur most often in winter, although scientists aren&#039;t sure why. In the United States, adults usually have between two and four colds per year, and children have as many 10.
&lt;/p&gt;
&lt;p&gt;There is no foolproof way to prevent a cold – and no way to cure it – but you can treat the symptoms. Colds tend to last about a week, and can be accompanied by sore throat and cough. Unlike the flu, colds don&#039;t usually cause you to run a high fever (above 102 degrees Fahrenheit).&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Signs and Symptoms&quot; style=&quot;margin-top:0px;&quot;&gt;Signs and Symptoms&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;ul&gt;
&lt;li&gt;Sneezing and runny nose from nasal congestion&lt;/li&gt;
&lt;li&gt;Sore throat&lt;/li&gt;
&lt;li&gt;Cough&lt;/li&gt;
&lt;li&gt;Hoarseness&lt;/li&gt;
&lt;li&gt;Low-grade fever (less than 102 degrees)&lt;/li&gt;
&lt;li&gt;Headache&lt;/li&gt;
&lt;li&gt;Fatigue&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Causes&quot; style=&quot;margin-top:0px;&quot;&gt;Causes&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Colds are caused by more than 100 different viruses, although most colds are caused by rhinoviruses. You can get a cold by touching a person with a cold (for example, by shaking hands) and then touching your nose or eyes, or by touching a surface that a person with a cold has touched (such as telephone or keyboard). Colds are also transmitted through the air, when someone with a cold coughs or sneezes. Although you&#039;re more likely to get a cold in winter, exposure to cold outdoor air and fatigue do not increase your risk of getting sick (but stress may do so).&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Risk Factors&quot; style=&quot;margin-top:0px;&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;People more likely to get colds include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Children, especially those who attend day care or whose parents smoke&lt;/li&gt;
&lt;li&gt;Smokers and those exposed to second hand smoke&lt;/li&gt;
&lt;li&gt;Those exposed to industrial smoke, toxic fumes, or other air pollutants&lt;/li&gt;
&lt;li&gt;People with immune system disorders, such as HIV, AIDS, or cancer, or who take medications that suppress the immune system, such as corticosteroids&lt;/li&gt;
&lt;li&gt;People under a fair amount of stress&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Diagnosis&quot; style=&quot;margin-top:0px;&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Most people treat colds without seeing a doctor. If you do see your doctor, the diagnosis will be made based on your symptoms and exam. He or she may take a throat culture to rule out strep throat. If you have an underlying lung condition, such as asthma or emphysema, you should let your doctor know right away when you get a cold.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Preventive Care&quot; style=&quot;margin-top:0px;&quot;&gt;Preventive Care&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Although anyone and everyone can get a cold, there are a few things that you can do that may help improve your immune system and make you less susceptible to getting colds:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Wash your hands frequently&lt;/li&gt;
&lt;li&gt;Exercise regularly&lt;/li&gt;
&lt;li&gt;Eat a diet rich in fruits and vegetables and low in fat&lt;/li&gt;
&lt;li&gt;Get sufficient rest&lt;/li&gt;
&lt;li&gt;Minimize your stress and your reaction to stress. Yoga, tai chi, or other forms of relaxation may help.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Treatment Approach&quot; style=&quot;margin-top:0px;&quot;&gt;Treatment Approach&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;With a cold, the goal of treatment is to improve your symptoms as quickly as possible. But even if you do nothing, they should go away within a week to 10 days. Antibiotics cannot help your cold. However, there are medications, herbs, supplements, and homeopathic remedies that may make you feel better while you have a cold.
&lt;/p&gt;
&lt;h4&gt;Lifestyle&lt;/h4&gt;
&lt;ul&gt;
&lt;li&gt;Drink a lot of water to help loosen mucus.&lt;/li&gt;
&lt;li&gt;Rest to restore your energy and avoid complications such as bronchitis or pneumonia.&lt;/li&gt;
&lt;li&gt;Eat a diet rich in fresh fruits and vegetables. These foods provide lots of antioxidants (substances that may help boost your immune system), especially vitamins A and C.&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;Medications&lt;/h4&gt;
&lt;p&gt;A number of over-the-counter medications are available to help treat cold symptoms. Children under the age of six should not be given any over-the-counter cold or cough medicine.
&lt;/p&gt;
&lt;p&gt;Decongestants - help open your nasal passages so you can breathe easier. If decongestant nasal sprays or drops are used for more than three days, however, they can cause rebound congestion. Decongestants are often combined in cold medicines with antihistamines, cough suppressants, and pain relievers. People with heart disease, high blood pressure, diabetes, or glaucoma should not take decongestants. Popular brands of decongestants include Sudafed, Afrin, and Neo-Synephrine.
&lt;/p&gt;
&lt;p&gt;Antihistamines - can temporarily relieve a runny nose by drying up nasal secretions. Non-drowsy antihistamines available over the counter include loratadine (Claritin); others, such as fexofenadine (Allegra) and cetirizine (Zyrtec), are available by prescription.
&lt;/p&gt;
&lt;p&gt;Cough medicines - cough suppressants (for a dry cough) or expectorants (for a wet, productive cough that brings up mucous) are available over the counter and by prescription.
&lt;/p&gt;
&lt;p&gt;Pain relievers - such as aspirin, acetaminophen (Tylenol), and ibuprofen (Advil, Motrin) can be used for fever, body aches, and headaches. Children under the age of 16 should not take aspirin due to the risk of a rare but serious illness called Reye&#039;s syndrome.
&lt;/p&gt;
&lt;h4&gt;Nutrition and Dietary Supplements&lt;/h4&gt;
&lt;p&gt;Because supplements may have side effects or interact with medications, they should be taken only under the supervision of a knowledgeable healthcare provider. Be sure to talk to your physician about any supplements you are taking or considering taking.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Chicken soup - It’s about as traditional a remedy for a cold as you can find (at least in modern history). In fact, chicken soup and warm liquids (broth, tea) can help soothe a sore throat and loosen mucus, which in turn helps ease congestion from a cold.&lt;/li&gt;
&lt;li&gt;Probiotics (Lactobacillus) - So-called “good” bacteria or probiotics help prevent infections in the intestines, and there is preliminary evidence that they might help prevent colds, too. One study found that children in daycare centers who drank milk fortified with Lactobacillus had fewer and less severe colds. Several studies that examined probiotics combined with vitamins and minerals also found a reduction in the number of colds caught by adults, although it’s not possible to say whether the vitamins, minerals, or probiotics were most responsible for the benefit.&lt;/li&gt;
&lt;li&gt;Vitamin C - Despite the popular belief that vitamin C can cure the common cold, the scientific evidence hasn&#039;t found that to be true. Only a small reduction in the duration of a cold (about 1 day) has been found when some people take vitamin C supplements regularly (not just at the beginning of a cold). The only other piece of evidence supporting vitamin C for preventing colds comes from studies examining people exercising in extreme environments (athletes such as skiers and marathon runners, and soldiers in the Arctic). In these studies, vitamin C did seem to reduce the risk of getting a cold. Talk to your doctor about any pros and cons with regards to using vitamin C during cold and flu season. Some people believe that you have to take very high doses of vitamin C to get any benefit, and they suggest taking enough to cause diarrhea and then reducing the dose. You should only use such high doses of vitamin C under your doctor’s supervision.&lt;/li&gt;
&lt;li&gt;Zinc - Your body needs zinc for its immune system to function properly, so it has long been thought that zinc could help protect against catching a cold. But the evidence has been decidedly mixed, with some studies finding a benefit from zinc lozenges but others showing no effect. Recently, a review of studies that compared zinc to placebo found that most of them had flaws that made any positive results unreliable. Only four studies were deemed reliable, and three found no benefit from zinc lozenges. The remaining positive study suggested that zinc nasal sprays might help reduce nasal stuffiness. If you do decide to try zinc lozenges for a cold, remember that getting too much zinc (more than 50 mg per day over a long period of time) can be dangerous.&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;Herbs&lt;/h4&gt;
&lt;p&gt;The use of herbs is a time-honored approach to strengthening the body and treating disease. Herbs, however, can trigger side effects and can interact with other herbs, supplements, or medications. For these reasons, herbs should be taken with care, under the supervision of a healthcare practitioner. Before giving any herbs to a child to treat a cold, talk to your pediatrician.
&lt;/p&gt;
&lt;p&gt;Echinacea (&lt;i&gt;Echinacea purpurea&lt;/i&gt;, 300 mg three times per day) – Although evidence on whether echinacea works to prevent or treat colds has gone back and forth, recent evidence is encouraging. An analysis of 14 scientific studies found that people who took echinacea reduced their risk of getting a cold by 58 percent and reduced the duration of a cold by an average of a day and a half. However, many of the studies used echinacea in combination with another herb or vitamin, so it’s impossible to say which one was responsible for the benefit. Echinacea should not be used by women who are pregnant or breastfeeding, or by anyone taking drugs that suppress the immune system (such as corticosteroids or methotrexate).
&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Preventing colds&lt;/b&gt;
&lt;/p&gt;
&lt;p&gt;In addition to echinacea, several other herbs that are used to strengthen the immune system may also be beneficial in preventing you from catching a cold. As is true with echinacea, these herbs should be avoided by anyone taking drugs to suppress their immune system.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Andrographis (&lt;i&gt;Andrographic paniculata&lt;/i&gt;) - One study found that andrographis, an herb used in Ayurvedic medicine, combined with eleuthero or Siberian ginseng (Eleutherococcus senticosus) in a formula called Kan Jang, helped reduce cold symptoms.&lt;/li&gt;
&lt;li&gt;Garlic (&lt;i&gt;Allium sativum&lt;/i&gt;) - In one study, people who took garlic for 12 weeks between November and February had 63 percent fewer colds than people who took placebo. Those who did get a cold recovered about one day faster. Because garlic can increase the risk of bleeding, people who take anticoagulants (blood-thinners, such as aspirin or warfarin) should not take garlic. Women who are pregnant or breastfeeding should talk to their doctor before taking garlic supplements.&lt;/li&gt;
&lt;li&gt;Ginseng (&lt;em&gt;Panax quinquefolius&lt;/em&gt;, 400 mg per day) - At least two studies suggest that taking American ginseng may help prevent colds, as well as reduce the number of colds experienced and the severity of symptoms.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;b&gt;Treating colds&lt;/b&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Elder or elderberry (&lt;i&gt;Sambucus nigra&lt;/i&gt;) - By lessening congestion and possibly helping you sweat, elder may help reduce the symptoms of colds and flu. One study suggested that using a standardized elderberry extract, Sambucol™, could shorten the duration of flu by about three days. Sambucol™ also contains other herbs plus vitamin C, so it isn’t known whether elder by itself would have the same effect. Pregnant and breast-feeding women should not take elder.&lt;/li&gt;
&lt;li&gt;Eucalyptus (&lt;i&gt;Eucalyptus globulus&lt;/i&gt;) - Eucalyptus is used in many remedies to treat cold symptoms, particularly cough. It can be found in many lozenges, cough syrups, and vapor baths throughout the United States and Europe. Fresh leaves can be used in teas and gargles to soothe sore throats. Ointments containing eucalyptus leaves are also applied to the nose and chest to relieve congestion and loosen phlegm.&lt;/li&gt;
&lt;li&gt;Goldenseal (&lt;i&gt;Hydrastis canadensis&lt;/i&gt;) - Goldenseal is often combined with echinacea in herbal cold remedies, although scientific evidence that it works is lacking. Women who are pregnant or breast-feeding should talk to their doctor before taking goldenseal.&lt;/li&gt;
&lt;li&gt;Licorice (&lt;i&gt;Glycyrrhiza glabra&lt;/i&gt;) - Licorice root is a traditional treatment for sore throat, although scientific evidence is lacking. Licorice interacts with a number of medications, so ask your doctor before taking it. People with high blood pressure or heart disease, women who are pregnant or breast-feeding, and those who take anticoagulants (blood thinners) should not take licorice.&lt;/li&gt;
&lt;li&gt;Marshmallow (&lt;i&gt;Althea officinalis)&lt;/i&gt; - Although there isn’t any scientific evidence that it works, marshmallow has been used traditionally to treat sore throat and cough.&lt;/li&gt;
&lt;li&gt;Peppermint (&lt;i&gt;Mentha x piperita)&lt;/i&gt; - Like eucalyptus, peppermint is widely used to treat cold symptoms. Its main active agent, menthol, is a good decongestants. Menthol also thins mucus and works as an expectorant, meaning that it helps loosen and break up phlegm. It is soothing and calming for sore throats and dry coughs as well.&lt;/li&gt;
&lt;li&gt;Slippery elm (&lt;i&gt;Ulmus fulva&lt;/i&gt;) - Slippery elm may help ease sore a sore throat and has been used traditionally for this purpose, although scientific evidence is lacking.&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;Homeopathy&lt;/h4&gt;
&lt;p&gt;Although very few studies have examined the effectiveness of specific homeopathic therapies, professional homeopaths may consider the following remedies for the treatment of the common cold based on their knowledge and experience. It is important to note, however, that cold symptoms are viewed in homeopathic medicine as the body&#039;s natural way of eliminating a virus. For this reason, homeopathic doctors may recommend no treatment at all. If a remedy is selected, usually it is intended to boost the body&#039;s natural immune response. Before prescribing a remedy, homeopaths take into account a person&#039;s constitutional type. A constitutional type is defined as a person&#039;s physical, emotional, and psychological makeup. An experienced homeopath assesses all of these factors when determining the most appropriate treatment for each individual.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Aconitum&lt;/i&gt; - for symptoms including fever, anxiety, and thirst, that start abruptly, often following exposure to a cold climate or draft; most effective during the first 24 hours of the illness&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Allium cepa&lt;/i&gt; - for colds with clear watery discharge that burns and/or irritates the nostrils; red, burning eyes; and symptoms that worsen in warm rooms and in the evening&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Arsenicum album&lt;/i&gt; - for colds with watery, burning discharge from the eyes and nose, throbbing headache, nasal congestion that is not relieved by sneezing, dry mouth, sensitivity to cold, and a thirst for small sips of fluid&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Belladonna&lt;/i&gt; - for colds with sudden onset of high fever, flushed face, watery nasal discharge, sore throat, throbbing headache, earache, and cough that tends to worsen at night; this remedy is most appropriate for individuals who are often agitated and sometimes delirious; these symptoms may cause children to cry&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Bryonia&lt;/i&gt; - for chest colds with spastic cough that produces only a small amount of mucus and sharp chest pain that worsens with inhalation and while coughing; a dull headache, little to no nasal discharge, and sneezing may also be present&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Euphrasia&lt;/i&gt; - for colds with excessive, non-irritating watery discharge that tends to worsen in the morning and when the person is lying down&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Ferrum phosphoricum&lt;/i&gt; - for the early stages of a cold with slight fever, flushed face (redness may be patchy), and fatigue; may also be used in children with nosebleeds or bloody nasal discharge&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Gelsemium&lt;/i&gt; - for colds that have gradual onset with watery nasal discharge that causes irritation, a feeling of fullness or tickling in the nose and/or the back of the throat, muscle aches, fatigue, lack of energy, lightheadedness or spaciness, and a headache with pain in the back of the head&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Hepar sulphuricum&lt;/i&gt; - for late stages of a cold when nasal discharge turns from watery to thick, yellow, and foul smelling; symptoms tend to worsen in the evening and with cold and wind&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Mercurius&lt;/i&gt; - for fluctuating body temperature and thick, yellow nasal discharge with a foul odor; symptoms may also include bad breath and a swollen tongue&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Pulsatilla&lt;/i&gt; - for coughs and nasal congestion with thick, yellow-green mucus that does not burn the skin; symptoms tend to worsen in warm, stuffy rooms and when the person is lying on his or her back; this remedy is most appropriate for children (even newborns) and adults who are weepy, have mood swings, and are easily influenced by others&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;Mind-Body Medicine&lt;/h4&gt;
&lt;p&gt;A study of a small number of university students suggests that practicing relaxation techniques on a regular basis may help reduce the duration of a cold or the flu. A similar study of children reached the same conclusion. Some good stress reduction techniques include meditation, deep relaxation, yoga, tai chi, and breathing exercises.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Other Considerations&quot; style=&quot;margin-top:0px;&quot;&gt;Other Considerations&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;&lt;br /&gt;
&lt;h4&gt;Pregnancy&lt;/h4&gt;
&lt;p&gt;Tell your healthcare provider if you are pregnant or think you are pregnant. Some medications, herbs, and supplements may be harmful to your baby and should not be taken if you are pregnant or trying to become pregnant.
&lt;/p&gt;
&lt;h4&gt;Special Populations&lt;/h4&gt;
&lt;p&gt;If you have asthma, emphysema, or any other respiratory disease, you should talk to your doctor as soon as you develop cold symptoms.
&lt;/p&gt;
&lt;h4&gt;Warnings and Precautions&lt;/h4&gt;
&lt;p&gt;If your symptoms aren’t better in 7 to 10 days, you should call your doctor. Other reasons to see your doctor include high fever (above 102° Fahrenheit), thick, green nasal discharge, or development of a productive cough (cough with phlegm), especially if it is thick and green as well.
&lt;/p&gt;
&lt;h4&gt;Prognosis and Complications&lt;/h4&gt;
&lt;p&gt;Colds usually get better within 7 to 10 days. Some potential complications include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Worsening of a pre-existing respiratory condition, such as asthma or emphysema&lt;/li&gt;
&lt;li&gt;Bronchitis&lt;/li&gt;
&lt;li&gt;Pneumonia&lt;/li&gt;
&lt;li&gt;Ear infection&lt;/li&gt;
&lt;li&gt;Sinusitis&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Supporting Research&quot; style=&quot;margin-top:0px;&quot;&gt;Supporting Research&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Alvarez-Olmos MI. Probiotic agents and infectious diseases: a modern perspective on a traditional therapy. &lt;i&gt;Clin Infect Dis&lt;/i&gt;. 2001;32(11):1567-1576.
&lt;/p&gt;
&lt;p&gt;Audera C, Patulny RV, Sander BH, Douglas RM. Mega-dose vitamin C in treatment of the common cold: a randomised controlled trial. &lt;i&gt;Med J Aust&lt;/i&gt;. 2001;175(7):359-362.
&lt;/p&gt;
&lt;p&gt;Barrett BP, Brown RL, Locken K, Maberry R, Bobula JA, D&#039;Alessio D. Treatment of the common cold with unrefined Echinacea: a randomized, double-blind, placebo-controlled trial. &lt;i&gt;Ann Intern Med&lt;/i&gt;. 2002;137:936-946.
&lt;/p&gt;
&lt;p&gt;Belongia EA, Berg R, Liu K. A randomized trial of zinc nasal spray for the treatment of upper respiratory illness in adults. &lt;i&gt;Am J Med&lt;/i&gt;. 2001;111(2):103-108.
&lt;/p&gt;
&lt;p&gt;Blumenthal M, Goldberg A, Brinckmann J. &lt;i&gt;Herbal Medicine: Expanded Commission E Monographs&lt;/i&gt;. Newton, MA: Integrative Medicine Communications; 2000:57-61, 233-239, 240-243, 244-248 , 297-303.
&lt;/p&gt;
&lt;p&gt;Brinkeborn RM, Shah DV, Degenring FH. Echinaforce and other Echinacea fresh plant preparations in the treatment of the common cold. A randomized, placebo controlled, double-blind clinical trial. &lt;i&gt;Phytomedicine&lt;/i&gt;. 1999;6(1):1-6.
&lt;/p&gt;
&lt;p&gt;Cohen S, Hamrick N, Rodriquez MS, Feldman PJ, Rabin BS, Manuck SB. Reactivity and vulnerability to stress-associated risk for upper respiratory illness. &lt;i&gt;Psychosom Med.&lt;/i&gt; 2002;64(2):302-310.
&lt;/p&gt;
&lt;p&gt;Cummings S, Ullman D. &lt;i&gt;Everybody&#039;s Guide to Homeopathic Medicines&lt;/i&gt;. 3rd ed. New York, NY: Penguin Putnam; 1997: 67-73.
&lt;/p&gt;
&lt;p&gt;de Vrese M, Winkler P, Rautenberg P, Harder T, Noah C, Laue C, et al. Probiotic bacteria reduced duration and severity but not the incidence of common cold episodes in a double blind, randomized, controlled trial. &lt;em&gt;Vaccine&lt;/em&gt;. 2006 Nov 10;24(44-46):6670-4.
&lt;/p&gt;
&lt;p&gt;Douglas RM, Chalker EB, Treacy B. Vitamin C for preventing and treating the common cold. Coch&lt;i&gt;rane Database Syst Rev&lt;/i&gt;. 2000;(2):CD000980.
&lt;/p&gt;
&lt;p&gt;Eby GA. Zinc ion availability-the determinant of efficacy in zinc lozenge treatment of common colds. &lt;i&gt;J Antimicrob Chemother&lt;/i&gt;. 1997;40:483-493.
&lt;/p&gt;
&lt;p&gt;Farese RV, Biglieri EG, Shakelton CHL, et al. Licorice-induced hypermineralocorticolism. &lt;i&gt;N Engl J Med&lt;/i&gt;. 1990;325(17):1223–1227.
&lt;/p&gt;
&lt;p&gt;Fortes C, Forastiere F, Agabiti N, et al. The effect of zinc and vitamin A supplementation on immune response in an older population. &lt;i&gt;J Am Geriatr Soc&lt;/i&gt;. 1998;46:19–26.
&lt;/p&gt;
&lt;p&gt;Garland ML, Hagmeyer KO. The role of zinc lozenges in treatment of the common cold. &lt;i&gt;Ann Pharmacother&lt;/i&gt;. 1998;32:63-69.
&lt;/p&gt;
&lt;p&gt;Glatthaar-Saalmuller B, Sacher F, Esperester A. Antiviral activity of an extract derived from roots of Eleutherococcus senticosus. &lt;i&gt;Antiviral Res&lt;/i&gt;. 2001;50(3):223-228.
&lt;/p&gt;
&lt;p&gt;Gruenwald J, Brendler T, Jaenicke C, et al, eds. &lt;i&gt;PDR for Herbal Medicines&lt;/i&gt;. 2nd ed. Montvale, NJ: Medical Economics Company Inc; 2000:283-287, 477-479.
&lt;/p&gt;
&lt;p&gt;Hambridge M. Human zinc deficiency. &lt;i&gt;J Nutr&lt;/i&gt;. 2000;130(5S suppl):1344S-1349S.
&lt;/p&gt;
&lt;p&gt;Hatakka K, Savilahti, Ponka A, et al. Effect of long term consumption of probiotic milk on infections in children attending day care centers: double-blind, randomized trial. &lt;i&gt;BMJ&lt;/i&gt;. 2001;322(7298):1327.
&lt;/p&gt;
&lt;p&gt;Hemilia H. Vitamin C intake and susceptibility to the common cold. &lt;i&gt;Br J Nutr&lt;/i&gt;. 1997;77(1):59-72.
&lt;/p&gt;
&lt;p&gt;Hemilia H, Douglas RM. Vitamin C and acute respiratory infections. &lt;i&gt;Int J Tuber Lung Dis&lt;/i&gt;. 1999;3(9):756-761.
&lt;/p&gt;
&lt;p&gt;Hewson-Bower B, Drummond PD. Psychological treatment for recurrent symptoms of colds and flu in children. &lt;i&gt;J Psychosom Res&lt;/i&gt;. 2001;51(1):369-377.
&lt;/p&gt;
&lt;p&gt;Hirt M, Nobel Sion, Barron E. Zinc nasal gel for the treatment of common cold symptoms: A double-blind, placebo-controlled trial. &lt;i&gt;ENT J&lt;/i&gt;. 2000;79(10):778-780, 782.
&lt;/p&gt;
&lt;p&gt;Jaber R. Respiratory and allergic diseases: from upper respiratory tract infections to asthma. &lt;i&gt;Prim Care&lt;/i&gt;. 2002;29(2):231-261.
&lt;/p&gt;
&lt;p&gt;Jackson JL, Lesho E, Peterson C. Zinc and the common cold: a meta-analysis revisited. &lt;i&gt;J Nutr&lt;/i&gt;. 2000;130(5S Suppl):1512S-1515S.
&lt;/p&gt;
&lt;p&gt;Jonas WB, Jacobs J. &lt;i&gt;Healing with Homeopathy: The Doctors&#039; Guide&lt;/i&gt;. New York, NY: Warner Books; 1996: 202-203.
&lt;/p&gt;
&lt;p&gt;Josling P. Preventing the common cold with a garlic supplement: a double blind, placebo-controlled survey. &lt;i&gt;Adv Ther&lt;/i&gt;. 2001;18(4):189-193.
&lt;/p&gt;
&lt;p&gt;Kligler B. Echinacea. &lt;i&gt;Am Fam Physician.&lt;/i&gt; 2003;67(1):77-80.
&lt;/p&gt;
&lt;p&gt;Lindenmuth GF, Lindenmuth EB. The efficacy of echinacea compound herbal tea preparation on the severity and duration of upper respiratory and flu symptoms: a randomized, double-blind placebo-controlled study. &lt;i&gt;J Altern Complement Med&lt;/i&gt;. 2000;6(4):327-334.
&lt;/p&gt;
&lt;p&gt;Mahady GB. Echinacea: recommendations for its use in prophylaxis and treatment of upper respiratory tract infections. &lt;i&gt;Nutr Clin Care&lt;/i&gt;. 2001;4(4):199-208.
&lt;/p&gt;
&lt;p&gt;McElroy BH, Miller SP. Effectiveness of zinc gluconate glycine lozenges against the common cold in school-aged subjects: a retrospective chart review. &lt;i&gt;Am J Ther&lt;/i&gt;. 2002;9(6):472-475.
&lt;/p&gt;
&lt;p&gt;Melchart D, Linde K, Fischer P, Kaesmayr J. Echinacea for preventing and treating the common cold. [Review]. &lt;i&gt;Cochrane Database Syst Rev&lt;/i&gt;. 2000;(2):CD000530.
&lt;/p&gt;
&lt;p&gt;Melchart D, Walther E, Linde K, Brandmeier R, Lersch, C. Echinacea root extracts for the prevention of upper respiratory tract infections: a double-blind, placebo-controlled randomized trial. &lt;i&gt;Arch Fam Med&lt;/i&gt;. 1998;7:541-545.
&lt;/p&gt;
&lt;p&gt;Norregaard J, Lykkegaard JJ, Mehlsen J, Danneskiold-Samsoe B. Zinc lozenges reduce the duration of common cold symptoms. &lt;i&gt;Nutr Review&lt;/i&gt;. 1997;55(3):82-85.
&lt;/p&gt;
&lt;p&gt;Pittler MH, Ernst E. Clinical effectiveness of garlic (&lt;em&gt;Allium sativum&lt;/em&gt;). &lt;em&gt;Mol Nutr Food Res&lt;/em&gt;. 2007 Nov;51(11):1382-5.
&lt;/p&gt;
&lt;p&gt;Prasad AS, Fitzgerald JT, Bao B, Beck FW, Chandrasekar PH. Duration of symptoms and plasma cytokine levels in patients with the common cold treated with zinc acetate. A randomized, double-blind, placebo-controlled trial. An&lt;i&gt;n Intern Med&lt;/i&gt;. 2000;133(4):245-252.
&lt;/p&gt;
&lt;p&gt;Reid MR, Mackinnon LT, Drummond PD. The effects of stress management on symptoms of upper respiratory tract infection, secretory immunoglobulin A, and mood in young adults. &lt;i&gt;J Psycosom Res&lt;/i&gt;. 2001;51(6):721-728.
&lt;/p&gt;
&lt;p&gt;Rotblatt M, Ziment I. &lt;i&gt;Evidence-Based Herbal Medicine&lt;/i&gt;. Philadelphia, PA: Hanley &amp;amp; Belfus, Inc; 2002:221-225, 252-258, 369-371.
&lt;/p&gt;
&lt;p&gt;Roxas M, Jurenka J. Colds and influenza: a review of diagnosis and conventional, botanical, and nutritional considerations. &lt;em&gt;Altern Med Rev&lt;/em&gt;. 2007 Mar;12(1):25-48. Review.
&lt;/p&gt;
&lt;p&gt;Sazawal S, Black RE, Jalla S, et al. Zinc supplementation reduces the incidence of acute lower respiratory infections in infants and preschool children: a double-blind, controlled trial. &lt;i&gt;Pediatrics&lt;/i&gt;. 1998;102(part 1):1-5.
&lt;/p&gt;
&lt;p&gt;Scaglione F, Cattaneo G, Alessandria M, Cogo R. Efficacy and safety of the standardized ginseng extract G115 for potentiating vaccination against common cold and/or influenza syndrome. &lt;i&gt;Drugs Exp Clin Res&lt;/i&gt;. 1996;22:65-72.
&lt;/p&gt;
&lt;p&gt;Shah SA, Sander S, White CM, Rinaldi M, Coleman CI. Evaluation of echinacea for the prevention and treatment of the common cold: a meta-analysis. &lt;em&gt;Lancet Infect Dis&lt;/em&gt;. 2007 Jul;7(7):473-80. Review. Erratum in: &lt;em&gt;Lancet Infect Dis&lt;/em&gt;. 2007 Sep;7(9):580.
&lt;/p&gt;
&lt;p&gt;Simasek M, Blandino DA. Treatment of the common cold. &lt;em&gt;Am Fam Physician&lt;/em&gt;. 2007 Feb 15;75(4):515-20. Review.
&lt;/p&gt;
&lt;p&gt;Takkouche B, Regueira-Mendez C, Garcia-Closas R, Figueiras A, Gestal-Otero JJ. Intake of vitamin C and zinc and risk of common cold: a cohort study. &lt;i&gt;Epidemiology&lt;/i&gt;. 2002;13(1):38-44.
&lt;/p&gt;
&lt;p&gt;Turner RB. Ineffectiveness of intranasal zinc gluconate for prevention of experimental rhinovirus colds. &lt;i&gt;Clin Infect Dis&lt;/i&gt;. 2001;33(11):1865-1870.
&lt;/p&gt;
&lt;p&gt;Turner RB, Riker DK, Gangemi JD. Ineffectiveness of Echinacea for prevention of experimental rhinovirus colds. &lt;i&gt;Antimicrob Agents Chemother&lt;/i&gt;. 2000;44:1708-1709.
&lt;/p&gt;
&lt;p&gt;Ullman D. &lt;i&gt;Homeopathic Medicine for Children and Infants&lt;/i&gt;. New York, NY: Penguin Putnam; 1992: 62-66.
&lt;/p&gt;
&lt;p&gt;Ullman D. &lt;i&gt;The Consumer&#039;s Guide to Homeopathy.&lt;/i&gt; New York, NY: Penguin Putnam; 1995: 226.
&lt;/p&gt;
&lt;p&gt;Van Straten M, Josling P. Preventing the common cold with a vitamin C supplement: a double-blind, placebo-controlled survey. &lt;i&gt;Adv Ther&lt;/i&gt;. 2002;19(3):151-159.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								12/19/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Steven D. Ehrlich, N.M.D., private practice specializing in complementary and alternative medicine, Phoenix, AZ. Review provided by VeriMed Healthcare Network.&lt;br /&gt;
			
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</description>
 <comments>http://www.fitsugar.com/2331659#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Alternative Medicine">Alternative Medicine</category>
 <pubDate>Wed, 08 Oct 2008 17:35:26 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331659</guid>
</item>
<item>
 <title>Cough</title>
 <link>http://www.fitsugar.com/2331658</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331658&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Signs and Symptoms&quot; &gt;Signs and Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Causes&quot; &gt;Causes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Diagnosis&quot; &gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Treatment Approach&quot; &gt;Treatment Approach&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Other Considerations&quot; &gt;Other Considerations&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Supporting Research&quot; &gt;Supporting Research&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Having a cough is one of the most common reasons for seeing your doctor. Normal coughing is important to keep your throat and airways clear by getting rid of mucus or other irritating particles. However, an ongoing (chronic) or severe cough may mean you have an underlying disease or disorder.
&lt;/p&gt;
&lt;p&gt;Coughs can be dry or &quot;productive,&quot; which means that you are bringing up sputum or phlegm when you cough. Coughs can be either acute (typically not lasting longer than two to three weeks) or chronic (lasting longer than two to three weeks).
&lt;/p&gt;
&lt;p&gt;A number of illnesses can cause cough. Acute coughs usually begin suddenly and are often due to a cold, flu, or sinus infection. Coughs from a lung infection such as bronchitis can start out suddenly and then linger on. Other common causes of chronic or ongoing coughs include asthma, allergies, chronic obstructive pulmonary disease (COPD from emphysema or chronic bronchitis), sinusitis with drainage into the throat, smoking cigarettes or exposure to secondhand smoke, pollutants, and gastroesophageal reflux disease (GERD).
&lt;/p&gt;
&lt;p&gt;If your cough lasts more than two weeks, be sure to see your doctor to determine what may be causing it.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Signs and Symptoms&quot; style=&quot;margin-top:0px;&quot;&gt;Signs and Symptoms&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;The symptoms that accompany your cough depend on what’s causing it:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A runny nose or nasal congestion, headache, or postnasal drip from chronic sinusitis (sinus inflammation), cold, or flu&lt;/li&gt;
&lt;li&gt;Wheezing from asthma&lt;/li&gt;
&lt;li&gt;Heartburn from GERD&lt;/li&gt;
&lt;li&gt;Fever, chills, night sweats from bronchitis, pneumonia, tuberculosis, or other lung infection&lt;/li&gt;
&lt;li&gt;Chest pain, shortness of breath, or swelling of your legs from fluid retention (called edema) due to congestive heart failure&lt;/li&gt;
&lt;li&gt;In rare cases, coughing up blood, which can be a sign of a serious illness such as lung cancer&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Causes&quot; style=&quot;margin-top:0px;&quot;&gt;Causes&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;ul&gt;
&lt;li&gt;Respiratory tract infection: cold, flu, pneumonia, bronchitis, sinusitis&lt;/li&gt;
&lt;li&gt;Postnasal drip (from allergies or a cold)&lt;/li&gt;
&lt;li&gt;Certain medications called ACE inhibitors used to treat high blood pressure and heart disease:
&lt;ul&gt;
&lt;li&gt;Captopril (Capoten)&lt;/li&gt;
&lt;li&gt;Benazepril (Lotensin)&lt;/li&gt;
&lt;li&gt;Enalapril (Vasotec)&lt;/li&gt;
&lt;li&gt;Lisinopril (Prinivil, Zestril)&lt;/li&gt;
&lt;li&gt;Fosinopril (Monopril)&lt;/li&gt;
&lt;li&gt;Ramipril (Altace)&lt;/li&gt;
&lt;li&gt;Perindopril (Aceon)&lt;/li&gt;
&lt;li&gt;Quinapril (Accupril)&lt;/li&gt;
&lt;li&gt;Moexipril (Univasc)&lt;/li&gt;
&lt;li&gt;Trandolapril (Mavik)&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;li&gt;Allergies&lt;/li&gt;
&lt;li&gt;Asthma&lt;/li&gt;
&lt;li&gt;Chronic obstructive pulmonary disease (COPD), which is from either emphysema or chronic bronchitis or both&lt;/li&gt;
&lt;li&gt;Aspiration (foreign matter drawn into the lungs)&lt;/li&gt;
&lt;li&gt;Congestive heart failure&lt;/li&gt;
&lt;li&gt;Gastroesophageal reflux disease, where stomach acid backs up into the esophagus&lt;/li&gt;
&lt;li&gt;Lung cancer (rarely)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Diagnosis&quot; style=&quot;margin-top:0px;&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Your doctor will take a detailed medical history, gathering information about the quality of the cough, how long you have had it, symptoms associated with the cough, etc. He or she will also conduct a thorough physical examination, paying particular attention to your nasal passages, throat, lungs, heart, and legs. Your doctor may order tests such as a culture of the sputum (if you have a productive cough that may be bacterial), an electrocardiogram (EKG), lung function tests, or x-rays of your chest or sinuses.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Treatment Approach&quot; style=&quot;margin-top:0px;&quot;&gt;Treatment Approach&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;The goal of treatment is not only to soothe your cough, but to treat the underlying cause.
&lt;/p&gt;
&lt;p&gt;If your doctor suspects a certain illness, he or she may suggest you try certain medications that can help pinpoint the cause. For example, if your doctor suspects your cough is due to GERD, he or she may prescribe medications to reduce your stomach acid. If your cough gets better, the diagnosis will be confirmed.
&lt;/p&gt;
&lt;p&gt;Other medications that may be prescribed either to relieve your cough or treat the underlying disorder include cough suppressants, inhalers, antibiotics, antihistamines, or expectorants. Some herbs and supplements may also be helpful in relieving your cough.
&lt;/p&gt;
&lt;h4&gt;Lifestyle&lt;/h4&gt;
&lt;ul&gt;
&lt;li&gt;If you smoke, stop.&lt;/li&gt;
&lt;li&gt;Stay away from secondhand cigarette smoke and airborne irritants that may be present in your home or workplace.&lt;/li&gt;
&lt;li&gt;If medications are causing your cough, your doctor may change your prescription. If you take an ACE inhibitor or other medication that seems to bring on your cough, do not stop taking it without instructions from your doctor.&lt;/li&gt;
&lt;li&gt;If you have allergies, there are steps you can take to avoid the allergic trigger (called an allergen). See Allergic Rhinitis for details.&lt;/li&gt;
&lt;li&gt;Sucking on cough lozenges or hard candy can help dry, tickling coughs. These should never be given to a child under 3 years old because of the risk of choking.&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;Medications&lt;/h4&gt;
&lt;p&gt;Different drugs, listed below, may be used to either relieve your cough or treat the underlying condition.
&lt;/p&gt;
&lt;p&gt;Cough medicines - cough suppressants (for a dry cough) or expectorants (for a wet, productive cough that brings up mucous) are available over the counter and by prescription. An FDA advisory panel recently recommended that over-the-counter cough suppressants not be given to children under 6 due to lack of proven effectiveness and the potential for adverse side effects.
&lt;/p&gt;
&lt;p&gt;Decongestants - help open your nasal passages so you can breathe easier; may help if your cough is due to postnasal drip. Some decongestants may contain pseudoephedrine, which can raise blood pressure. People with high blood pressure or enlarged prostate should not take drugs containing pseudoephedrine. Nasal decongestants can cause &quot;rebound congestion,&quot; where the nasal passages swell. Avoid using nasal decongestants for more than 3 days in a row, unless specifically instructed by your doctor, and do not use them if you have emphysema or chronic bronchitis. Decongestants are often combined in cold medicines with antihistamines, cough suppressants, and pain relievers. People with heart disease, high blood pressure, diabetes, or glaucoma should not take decongestants. Popular brands of decongestants include Sudafed, Afrin, and Neo-Synephrine.
&lt;/p&gt;
&lt;p&gt;Antihistamines - can temporarily relieve a runny nose by drying up nasal secretions; may help if your cough is due to allergies. Non-drowsy antihistamines available over the counter include loratadine (Claritin); others, such as fexofenadine (Allegra) and cetirizine (Zyrtec), are available by prescription.
&lt;/p&gt;
&lt;p&gt;Bronchodilators - increase airflow by opening airways and help make it easier to breathe; may help if your cough is due to asthma or COPD
&lt;/p&gt;
&lt;p&gt;Corticosteroids - reduce inflammation; either inhaled with an inhaler or taken by mouth, they are usually used to treat moderate to severe asthma or COPD
&lt;/p&gt;
&lt;p&gt;Nasal corticosteroids - These prescription sprays reduce inflammation of the nose and help relieve sneezing, itching, and runny nose.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Beclomethasone (Beconase)&lt;/li&gt;
&lt;li&gt;Fluticasone (Flonase)&lt;/li&gt;
&lt;li&gt;Mometasone (Nasonex)&lt;/li&gt;
&lt;li&gt;Triacinolone (Nasacort)&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;Nutrition and Dietary Supplements&lt;/h4&gt;
&lt;p&gt;Because supplements may have side effects or interact with medications, they should be taken only under the supervision of a knowledgeable healthcare provider.
&lt;/p&gt;
&lt;p&gt;For cough from respiratory infections, sinusitis, or allergies:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Honey - A 2007 study found that honey was more effective the over-the-counter cough medicines, including those containing dextromethorphan or DM, at treating cough and easing sore throat. Honey can be mixed with an herbal tea or just warm water. Never give honey to an infant under the age of 1.&lt;/li&gt;
&lt;li&gt;Probiotics (Lactobacillus acidophilus) - While probiotics won’t directly relieve your cough, they may help underlying conditions. Some evidence suggests that Lactobacillus may help prevent colds and flu, and possibly reduce allergy to pollen. One study found that children in daycare centers who drank milk fortified with Lactobacillus had fewer and less severe colds. Several studies that examined probiotics combined with vitamins and minerals also found a reduction in the number of colds caught by adults, although it’s not possible to say whether the vitamins, minerals, or probiotics were most responsible for the benefit. One small study suggests that Lactobacillus might help reduce allergic reaction to pollen. More studies are needed to say for sure whether it is effective.&lt;/li&gt;
&lt;li&gt;Quercetin - Quercetin is a flavonoid, a plant pigment responsible for the colors found in fruits and vegetables. In test tubes, it inhibits the production and release of histamine, which causes allergy symptoms such as a runny nose and watery eyes. It’s often combined with bromelain, a supplement made from pineapples. However, there is not yet much evidence that quercetin would work the same way in humans. More studies are needed.&lt;/li&gt;
&lt;li&gt;Spirulina - Preliminary test tube and animal studies suggest that spirulina, a type of blue-green algae, may help protect against harmful allergic reactions. Spirulina prevents the release of histamines, which contribute to allergic symptoms. Research on people is needed.&lt;/li&gt;
&lt;li&gt;Bromelain - Some studies show that bromelain may help reduce symptoms of sinusitis and relieve swelling and inflammation caused by allergies (hay fever). Not all studies show a benefit, however. It is often combined with quercetin. Bromelain may increase the risk of bleeding, so people who take anticoagulants (blood-thinners) should not take bromelain without talking to their doctor first. Taking bromelain with ACE inhibitors may cause a drop in blood pressure (hypotension).&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;Herbs&lt;/h4&gt;
&lt;p&gt;The use of herbs is a time-honored approach to strengthening the body and treating disease. Herbs, however, can trigger side effects and can interact with other herbs, supplements, or medications. For these reasons, herbs should be taken with care, under the supervision of a healthcare practitioner.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Peppermint &lt;em&gt;(Mentha x piperita)&lt;/em&gt; - Peppermint is widely used to treat cold symptoms. Its main active agent, menthol, is a good decongestant. Menthol also thins mucus and works as an expectorant, meaning that it helps loosen and break up mucus. It is soothing and calming for sore throats and dry coughs as well.&lt;/li&gt;
&lt;li&gt;Eucalyptus &lt;em&gt;(Eucalyptus globulus)&lt;/em&gt; - Like peppermint, eucalyptus is used in many remedies to treat cold symptoms, particularly cough. It can be found in many lozenges, cough syrups, and vapor baths throughout the United States and Europe. Ointments containing eucalyptus leaves are also applied to the nose and chest to relieve congestion and loosen phlegm.&lt;/li&gt;
&lt;li&gt;Marshmallow &lt;em&gt;(Althea officinalis)&lt;/em&gt; - Although there isn’t any scientific evidence that it works, marshmallow has been used traditionally to treat sore throat and cough. It contains mucilage, which helps coat the throat and act as a cough suppressant.&lt;/li&gt;
&lt;li&gt;Slippery elm &lt;em&gt;(Ulmus fulva)&lt;/em&gt; - Slippery elm may help ease sore throat and cough, and has been used traditionally for this purpose, although scientific evidence is lacking. Like marshmallow, it contains mucilage.&lt;/li&gt;
&lt;li&gt;Licorice &lt;em&gt;(Glycyrrhiza glabra)&lt;/em&gt; - Licorice root is a traditional treatment for sore throat and cough, although scientific evidence is lacking. Licorice interacts with a number of medications, so ask your doctor before taking it. People with high blood pressure or heart disease, women who are pregnant or breast-feeding, and those who take anticoagulants (blood-thinners) should not take licorice.&lt;/li&gt;
&lt;li&gt;Lobelia &lt;em&gt;(Lobelia inflata&lt;/em&gt;) - Also called Indian tobacco, lobelia has a long history of use as an herbal remedy for respiratory problems including cough. It is an effective expectorant, meaning that it helps clear mucus from your lungs. However, lobelia can be toxic and should only be used under a doctor’s supervision.&lt;/li&gt;
&lt;li&gt;Mullein &lt;em&gt;(Verbascum densiflorum)&lt;/em&gt; - Mullein is an expectorant, meaning it helps clear your lungs of mucus. Traditionally, it has been used to treat respiratory illnesses and coughs with lung congestion. However, studies are lacking.&lt;/li&gt;
&lt;li&gt;Sundew (&lt;em&gt;Drosera spp.)&lt;/em&gt; - Sundew has traditionally been used as a cough suppressant, although scientific studies are lacking. It is often used in Europe to treat dry coughs.&lt;/li&gt;
&lt;li&gt;Stinging nettle &lt;em&gt;(Urtica dioica&lt;/em&gt;, 600 mg per day for one week) - Stinging nettle has been used traditionally for treating a variety of conditions, including allergies (hay fever). But studies so far are lacking. Only one small study suggested that stinging nettle might help relieve symptoms of hay fever, including cough. Pregnant women and young children should not take stinging nettle. Talk to your doctor before taking stinging nettle if you take blood pressure medication, anticoagulants (blood-thinners), diuretics (water pills), or have diabetes.&lt;/li&gt;
&lt;li&gt;Thyme &lt;em&gt;(Thymus vulgaris)&lt;/em&gt; - Thyme has traditionally been used to treat respiratory illnesses such as bronchitis and to treat cough. Two preliminary studies indicate that thyme may help treat acute bronchitis and relieve cough, and thyme is approved by the German Commission E to treat those conditions. Thyme oil is considered toxic and should not be taken by mouth.&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;Homeopathy&lt;/h4&gt;
&lt;p&gt;Although very few studies have examined the effectiveness of specific homeopathic therapies, professional homeopaths may consider the following remedies for the treatment of coughs based on their knowledge and experience. Before prescribing a remedy, homeopaths take into account a person&#039;s constitutional type. A constitutional type is defined as a person&#039;s physical, emotional, and psychological makeup. An experienced homeopath assesses all of these factors when determining the most appropriate treatment for each individual.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Aconitum&lt;/em&gt; - taken within the first 24 hours of a cough that comes on suddenly, particularly if symptoms develop following exposure to cold weather; this remedy is considered most appropriate for individuals with a hoarse, dry cough who complain of dry mouth, thirst, restlessness, and symptoms that worsen in the cold or when the individual is lying on his or her side.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Antimonium tartareicum&lt;/em&gt; - for wet, rattling cough (although the cough is usually too weak to bring up mucus material from the lungs) that is accompanied by extreme fatigue and difficulty breathing; symptoms usually worsen when the person is lying down; this remedy is generally used during the later stages of a cough and is particularly useful for children and the elderly.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Bryonia&lt;/em&gt; - for dry, painful cough that tends to worsen with movement and deep inhalation; this remedy is most appropriate for individuals who are generally thirsty, chilly, and irritable.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Causticum&lt;/em&gt; - for laryngitis and a cough that cannot dislodge mucus in the chest and may cause the individual to leak urine during coughing fits; symptoms tend to improve with sips of cold water but worsen with cold air.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Drosera&lt;/em&gt; - for dry, spasmodic cough accompanied by sharp chest pain and a tickling sensation in the throat that may cause the individual to gag, choke or vomit; the individual may be hoarse or may perspire in the evenings and symptoms may worsen when the individual is lying down.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Ipecacuanha&lt;/em&gt; - for deep, wet cough, often with gagging, nausea, and vomiting; this remedy is especially useful for bronchitis in infants.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Phosphorous&lt;/em&gt; - for chest tightness associated with a variety of coughs, particularly a dry, harsh cough with a persistent tickle in the chest and significant chest pain; symptoms tend to worsen in cold air and when the individual is talking; this remedy is most appropriate for individuals who are often worn out and exhausted, suffer from unnecessary anxiety (even fear of death), and require a lot of reassurance.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Rumex&lt;/em&gt; - for dry, shallow cough that begins with a tickling sensation in the throat or with the inhalation of cold air.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Spongia&lt;/em&gt; - for harsh, barking cough without mucus production; this type of cough is associated with a tickling in the throat or chest; it tends to worsen when the person is lying down and improves when the individual eats or drinks warm liquids; this remedy is often used if a trial of Aconite was not successful.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Other Considerations&quot; style=&quot;margin-top:0px;&quot;&gt;Other Considerations&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;It is important to determine the underlying reason for your cough and to treat that condition.
&lt;/p&gt;
&lt;h4&gt;Warnings and Precautions&lt;/h4&gt;
&lt;p&gt;Call your doctor right away if you have any of the following characateristics to or symptoms accompanying your cough:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Violent cough that begins suddenly&lt;/li&gt;
&lt;li&gt;High pitched sound (called stridor) when inhaling&lt;/li&gt;
&lt;li&gt;Cough that produces blood&lt;/li&gt;
&lt;li&gt;Cough in an infant less than 3 months old&lt;/li&gt;
&lt;li&gt;Shortness of breath or difficulty breathing&lt;/li&gt;
&lt;li&gt;Fever&lt;/li&gt;
&lt;li&gt;Abdominal swelling&lt;/li&gt;
&lt;li&gt;Unintentional weight loss&lt;/li&gt;
&lt;li&gt;Thick, foul-smelling, green phlegm&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;Prognosis and Complications&lt;/h4&gt;
&lt;p&gt;Most causes of cough are very treatable. The prognosis depends on the underlying reason for your cough.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Supporting Research&quot; style=&quot;margin-top:0px;&quot;&gt;Supporting Research&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Barrett B, Vohmann M, Calabrese C. Echinacea for upper respiratory infection. &lt;i&gt;J Fam Pract&lt;/i&gt;. 1999;48:628-635.
&lt;/p&gt;
&lt;p&gt;Belongia EA, Berg R, Liu K. A randomized trial of zinc nasal spray for the treatment of upper respiratory illness in adults. &lt;i&gt;Am J Med&lt;/i&gt;. 2001;111(2):103-108.
&lt;/p&gt;
&lt;p&gt;Blumenthal M, Goldberg A, Brinckmann J. &lt;i&gt;Herbal Medicine: Expanded Commission E Monographs&lt;/i&gt;. Newton, MA: Integrative Medicine Communications; 2000:110-117, 118-123, 153-159, 233-239, 240-243, 244-248, 297-303.
&lt;/p&gt;
&lt;p&gt;Brinkeborn RM, Shah DV, Degenring FH. Echinaforce and other Echinacea fresh plant preparations in the treatment of the common cold. A randomized, placebo controlled, double-blind clinical trial. &lt;i&gt;Phytomedicine.&lt;/i&gt; 1999;6(1):1-6.
&lt;/p&gt;
&lt;p&gt;Cummings S, Ullman D. &lt;i&gt;Everybody&#039;s Guide to Homeopathic Medicines&lt;/i&gt;. 3rd ed. New York, NY: Penguin Putnam; 1997: 67-74.
&lt;/p&gt;
&lt;p&gt;de Vrese M, Winkler P, Rautenberg P, Harder T, Noah C, Laue C, et al. Probiotic bacteria reduced duration and severity but not the incidence of common cold episodes in a double blind, randomized, controlled trial. &lt;em&gt;Vaccine&lt;/em&gt;. 2006 Nov 10;24(44-46):6670-4.
&lt;/p&gt;
&lt;p&gt;Eby GA. Zinc ion availability-the determinant of efficacy in zinc lozenge treatment of common colds. &lt;i&gt;J Antimicrob Chemother&lt;/i&gt;. 1997;40:483–493.
&lt;/p&gt;
&lt;p&gt;Eccles R. Menthol: effects on nasal sensation of airflow and the drive to breathe. &lt;i&gt;Curr Allergy Asthma Rep&lt;/i&gt;. 2003;3(3):210-214.
&lt;/p&gt;
&lt;p&gt;Fischer C. Nettles-an aid to the treatment of allergic rhinitis. &lt;i&gt;Eur Herbal Med&lt;/i&gt;. 1997;3(2):34-35.
&lt;/p&gt;
&lt;p&gt;Frank LG. The efficacy of Echinacea compound herbal tea preparation on the severity and duration of upper respiratory and flu symptoms: a randomized, double blind, placebo-controlled study. &lt;i&gt;J Comp Alt Med&lt;/i&gt;. 2000;6(4):327-334.
&lt;/p&gt;
&lt;p&gt;Garland ML, Hagmeyer KO. The role of zinc lozenges in treatment of the common cold. &lt;i&gt;Ann Pharmacother&lt;/i&gt;. 1998;32:63–69.
&lt;/p&gt;
&lt;p&gt;Guo R, Pittler MH, Ernst E. Complementary medicine for treating or preventing influenza or influenza-like illness. &lt;em&gt;Am J Med&lt;/em&gt;. 2007 Nov;120(11):923-929.e3. Review.
&lt;/p&gt;
&lt;p&gt;Hirt M, Nobel Sion, Barron E. Zinc nasal gel for the treatment of common cold symptoms: A double-blind, placebo-controlled trial. &lt;i&gt;ENT J&lt;/i&gt;. 2000;79(10):778-780, 782.
&lt;/p&gt;
&lt;p&gt;Jonas WB, Jacobs J. &lt;i&gt;Healing with Homeopathy: The Doctors&#039; Guide&lt;/i&gt;. New York, NY: Warner Books; 1996: 210-211.
&lt;/p&gt;
&lt;p&gt;Josling P. Preventing the common cold with a garlic supplement: a double blind, placebo-controlled survey. Adv Ther. 2001;18(4):189-193.
&lt;/p&gt;
&lt;p&gt;Lindenmuth GF, Lindenmuth EB. The efficacy of echinacea compound herbal tea preparation on the severity and duration of upper respiratory and flu symptoms: a randomized, double-blind placebo-controlled study. &lt;i&gt;J Altern Complement Med.&lt;/i&gt; 2000;6(4):327-334.
&lt;/p&gt;
&lt;p&gt;Mahady GB. Echinacea: recommendations for its use in prophylaxis and treatment of upper respiratory tract infections. &lt;i&gt;Nutr Clin Care&lt;/i&gt;. 2001;4(4):199-208.
&lt;/p&gt;
&lt;p&gt;Maurer HR. Bromelain: biochemistry, pharmacology and medical use. &lt;i&gt;Cell Mol Life Sci&lt;/i&gt;. 2001;58(9):1234-1245.
&lt;/p&gt;
&lt;p&gt;Melchart D, Walther E, Linde K, Brandmaier R, Lersch C. Echinacea root extracts for the prevention of upper respiratory tract infections: a double-blind, placebo-controlled randomized trial. &lt;i&gt;Arch Fam Med&lt;/i&gt;. 1998;7:541–545.
&lt;/p&gt;
&lt;p&gt;Melchart D, Linde K, Fischer P, Kaesmayr J. Echinacea for preventing and treating the common cold. [Review]. &lt;i&gt;Cochrane Database Syst Rev&lt;/i&gt;. 2000;(2):CD000530.
&lt;/p&gt;
&lt;p&gt;Mittman P. Randomized, double-blind study of freeze-dried Urtica dioica in the treatment of allergic rhinitis. &lt;i&gt;Planta Medica&lt;/i&gt;. 1990;56:44-47.
&lt;/p&gt;
&lt;p&gt;Norregaard J, Lykkegaard JJ, Mehlsen J, Danneskiold-Samsoe B. Zinc lozenges reduce the duration of common cold symptoms. &lt;i&gt;Nutr Review&lt;/i&gt;. 1997;55(3):82-85.
&lt;/p&gt;
&lt;p&gt;Paul IM, Beiler J, McMonagle A, Shaffer ML, Duda L, Berlin CM. Effect of honey, dextromethorphan, and no treatment on nocturnal cough and sleep quality for coughing children and their parents. &lt;em&gt;Arch Pediatr Adolesc Med&lt;/em&gt;. 2007;161(12):1140-1146.
&lt;/p&gt;
&lt;p&gt;Prasad AS, Fitzgerald JT, Bao B, Beck FW, Chandrasekar PH. Duration of symptoms and plasma cytokine levels in patients with the common cold treated with zinc acetate. A randomized, double-blind, placebo-controlled trial. &lt;i&gt;Ann Intern Med&lt;/i&gt;. 2000;133(4):245-252.
&lt;/p&gt;
&lt;p&gt;Rotblatt M, Ziment I. &lt;i&gt;Evidence-Based Herbal Medicine&lt;/i&gt;. Philadelphia, PA: Hanley &amp;amp; Belfus, Inc; 2002:160-165, 259-261, 337-338.
&lt;/p&gt;
&lt;p&gt;Roxas M, Jurenka J. Colds and influenza: a review of diagnosis and conventional, botanical, and nutritional considerations. &lt;em&gt;Altern Med Rev&lt;/em&gt;. 2007 Mar;12(1):25-48. Review.
&lt;/p&gt;
&lt;p&gt;Sazawal S, Black RE, Jalla S, et al. Zinc supplementation reduces the incidence of acute lower respiratory infections in infants and preschool children: a double-blind, controlled trial. &lt;i&gt;Pediatr&lt;/i&gt;. 1998;102(part 1):1–5.
&lt;/p&gt;
&lt;p&gt;Ullman D. &lt;i&gt;Homeopathic Medicine for Children and Infants&lt;/i&gt;. New York, NY: Penguin Putnam; 1992: 70-73.
&lt;/p&gt;
&lt;p&gt;Ullman D. &lt;i&gt;The Consumer&#039;s Guide to Homeopathy&lt;/i&gt;. New York, NY: Penguin Putnam; 1995: 228.
&lt;/p&gt;
&lt;p&gt;Ziment I. Herbal antitussives. &lt;i&gt;Pulm Pharmacol Ther&lt;/i&gt;. 2002;15(3):327-333.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								12/27/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Steven D. Ehrlich, N.M.D., private practice specializing in complementary and alternative medicine, Phoenix, AZ. Review provided by VeriMed Healthcare Network.&lt;br /&gt;
			
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</description>
 <comments>http://www.fitsugar.com/2331658#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Alternative Medicine">Alternative Medicine</category>
 <pubDate>Wed, 08 Oct 2008 17:35:26 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331658</guid>
</item>
<item>
 <title>Influenza</title>
 <link>http://www.fitsugar.com/2331653</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331653&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Signs and Symptoms&quot; &gt;Signs and Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Causes&quot; &gt;Causes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Risk Factors&quot; &gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Diagnosis&quot; &gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Preventive Care&quot; &gt;Preventive Care&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Treatment Approach&quot; &gt;Treatment Approach&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Other Considerations&quot; &gt;Other Considerations&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Supporting Research&quot; &gt;Supporting Research&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Influenza, or &quot;flu,&quot; is a caused by a virus infecting the respiratory system (nose, throat, bronchial tubes, lungs). Flu symptoms are usually more severe than those of the common cold and are more likely to affect other parts of your body. Flu also tends to come on suddenly, while colds can take a while to develop. Flu is very contagious, spreading easily from one person to the next. Most people with healthy immune systems will get over the flu in a week or two, but young children, senior adults, and people with chronic illnesses are more likely to develop complications such as pneumonia. About 36,000 people die of flu each year in the United States.
&lt;/p&gt;
&lt;p&gt;There are three types of flu viruses: A, B, and C. Type A viruses are the ones responsible for periodic pandemics (worldwide epidemics, such as the one in 1918 that killed as many as 50 million people worldwide). The avian or bird flu is a type A flu virus.
&lt;/p&gt;
&lt;p&gt;The best way to protect yourself from the flu is to get an annual vaccine (flu shot).&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Signs and Symptoms&quot; style=&quot;margin-top:0px;&quot;&gt;Signs and Symptoms&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;ul&gt;
&lt;li&gt;Fever that comes on suddenly (usually above 101 degrees Fahrenheit)&lt;/li&gt;
&lt;li&gt;Chills and sweats&lt;/li&gt;
&lt;li&gt;Headache&lt;/li&gt;
&lt;li&gt;Muscle or body aches&lt;/li&gt;
&lt;li&gt;Fatigue&lt;/li&gt;
&lt;li&gt;Dry cough&lt;/li&gt;
&lt;li&gt;Sore throat&lt;/li&gt;
&lt;li&gt;Sneezing, runny nose, stuffy nose&lt;/li&gt;
&lt;li&gt;Loss of appetite&lt;/li&gt;
&lt;li&gt;Nausea, vomiting, or diarrhea, especially in children&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Causes&quot; style=&quot;margin-top:0px;&quot;&gt;Causes&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Influenza is caused by viruses that are spread through the air by sneezes and coughs, or by touching a surface a person with the flu has touched and transmitting the virus to your mouth or nose. Some flu viruses cause a very mild illness, or none at all. Others cause serious, widespread illness.
&lt;/p&gt;
&lt;p&gt;Since there are many types of influenza virus, and because they change over time, a new flu vaccine is offered every fall. Getting vaccinated before the flu season starts reduces your chances of getting the flu, and helps you recover faster if you do get it. You should not take the vaccine if you have an allergy to eggs, because the viruses for the vaccines are grown in chick embryos. See Risk Factors for list of people who should get the vaccine every year.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Risk Factors&quot; style=&quot;margin-top:0px;&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Infants and young children, as well as senior adults, are considered at highest risk of complications from flu. Other risks include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Having a chronic illness, such as heart disease&lt;/li&gt;
&lt;li&gt;Having a weakened immune system, from medications or HIV&lt;/li&gt;
&lt;li&gt;Pregnant women&lt;/li&gt;
&lt;li&gt;Peole who work in healthcare&lt;/li&gt;
&lt;li&gt;People who work in childcare&lt;/li&gt;
&lt;li&gt;Residents of nursing homes&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;If you are at risk for complications, you should get an annual flu shot (see Prevention).&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Diagnosis&quot; style=&quot;margin-top:0px;&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Your doctor will probably be able to diagnose flu from a physical exam and a description of your symptoms. He or she may take a chest X-ray if there is concern about complications such as pneumonia.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Preventive Care&quot; style=&quot;margin-top:0px;&quot;&gt;Preventive Care&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;The best way to prevent the flu is by getting a flu shot. Annual flu shots are recommended if you:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Are 50 or older&lt;/li&gt;
&lt;li&gt;Have chronic heart, lung, or kidney disease&lt;/li&gt;
&lt;li&gt;Live in an institution (such as a nursing home)&lt;/li&gt;
&lt;li&gt;Have a weakened immune system&lt;/li&gt;
&lt;li&gt;Have sickle cell anemia&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;You should not receive the vaccine if you are allergic to eggs.
&lt;/p&gt;
&lt;p&gt;You can also cut your risk of flu by washing your hands frequently during flu season.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Treatment Approach&quot; style=&quot;margin-top:0px;&quot;&gt;Treatment Approach&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Bed rest and drinking plenty of fluids are usually enough to treat flu. Mild over-the-counter pain relievers and fever reducers (such as acetaminophen or Tylenol, and ibuprofen or Advil), can help relieve fever and muscle aches.If you are at high risk for complications (see Risk Factors), then your doctor may prescribe antiviral medications (drugs that fight the virus). They must be started within two days to be effective. Certain herbs, supplements, and homeopathic remedies may help some of your symptoms.
&lt;/p&gt;
&lt;h4&gt;Lifestyle&lt;/h4&gt;
&lt;ul&gt;
&lt;li&gt;Drink lots of fluids&lt;/li&gt;
&lt;li&gt;Rest to restore your energy and avoid complications like pneumonia.&lt;/li&gt;
&lt;li&gt;Eat a diet rich in fresh fruits and vegetables. These foods provide lots of antioxidants (substances that may help boost your immune system), especially vitamins A and C.&lt;/li&gt;
&lt;li&gt;Exercising regularly may cut your risk of flu and help your body respond better to a flu shot.&lt;/li&gt;
&lt;li&gt;Minimize stress and your reaction to stress. Consider yoga, tai chi, or other forms of relaxation on an ongoing basis. Stress can put you at increased risk for viruses like influenza.&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;Medications&lt;/h4&gt;
&lt;ul&gt;
&lt;li&gt;Pain and fever reducers - include ibuprofen (Advil, Motrin) and acetaminophen (Tylenol) for fever reduction and relief of minor aches and pain. Children under 18 should not take aspirin due to the risk of a rare but serious illness called Reye&#039;s syndrome.&lt;/li&gt;
&lt;li&gt;Decongestants - help open your nasal passages so you can breathe easier. If decongestant nasal sprays or drops are used for more than three days, however, they can cause rebound congestion. Decongestants are often combined in cold and flu medicines with antihistamines, cough suppressants, and pain relievers. People with heart disease, high blood pressure, diabetes, or glaucoma should not take decongestants. Popular brands of decongestants include Sudafed, Afrin, and Neo-Synephrine.&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;Cough medicines - cough suppressants (for a dry cough) or expectorants (for a wet, productive cough that brings up mucous) are available over the counter and by prescription.
&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;Antiviral medications - Several antiviral medications have been approved by the Food and Drug Administration to treat flu, although a number of flu viruses have developed resistance to some of the medications. In addition, using these medications may help contribute to other strains of flu becoming resistant. These drugs must be started within 48 hours of becoming sick to be effective. Medications include
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Oseltamivir (Tamiflu): The FDA requires Tamiflu to carry a warning that people who have the flu, especially children, may be at increased risk of confusion and injuring themselves after taking Tamiflu.&lt;/li&gt;
&lt;li&gt;Zanamavir (Relenza)&lt;/li&gt;
&lt;li&gt;Amantadine (Symmetrel): Recently, most flu viruses in the U.S. have been resistant to Symmetrel&lt;/li&gt;
&lt;li&gt;Rimantadine (Flumadine): Recently, most flu viruses in the U.S. have been resistant to Flumadine&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;Nutrition and Dietary Supplements&lt;/h4&gt;
&lt;p&gt;Because supplements may have side effects or interact with medications, they should be taken only under the supervision of a knowledgeable healthcare provider. Be sure to talk to your doctor about any supplements you are taking or considering taking.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Warm liquids - Chicken soup and warm liquids (broth, tea) can help soothe a sore throat and loosen mucus, which in turn helps ease congestion from the flu.&lt;/li&gt;
&lt;li&gt;Probiotics (&lt;em&gt;Lactobacillus&lt;/em&gt;) - So-called “good” bacteria or probiotics help prevent infections in the intestines, and there is preliminary evidence that they might help prevent colds, too, although they have not been studied for the flu. One study found that children in daycare centers who drank milk fortified with &lt;em&gt;Lactobacillus&lt;/em&gt; had fewer and less severe colds. Several studies that examined probiotics combined with vitamins and minerals also found a reduction in the number of colds caught by adults, although it’s not possible to say whether the vitamins, minerals, or probiotics were most responsible for the benefit.&lt;/li&gt;
&lt;li&gt;Zinc - Your body needs zinc for its immune system to function properly, so it has long been thought that zinc could help protect against catching a cold or flu. But the evidence has been decidedly mixed, with some studies finding a benefit from zinc lozenges but others showing no effect. Recently, a review of studies that compared zinc to placebo found that most of them had flaws that made any positive results unreliable. Only four studies were deemed reliable, and three found no benefit from zinc lozenges. The remaining positive study suggested that zinc nasal sprays might help reduce nasal stuffiness. If you do decide to try zinc lozenges for a cold, remember that getting too much zinc (more than 50 mg per day over a long period of time) can be dangerous.&lt;/li&gt;
&lt;li&gt;Spirulina - In test tubes, spirulina seems to be able to stop some flu viruses from reproducing. It isn&#039;t known whether it will have the same effect in humans, however.&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;Herbs&lt;/h4&gt;
&lt;p&gt;The use of herbs is a time-honored approach to strengthening the body and treating disease. Herbs, however, can trigger side effects and can interact with other herbs, supplements, or medications. For these reasons, herbs should be taken with care, under the supervision of a healthcare practitioner. Before giving any herbs to a child to treat the flu, talk to your pediatrician.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Andrographis &lt;em&gt;(Andrographic paniculata)&lt;/em&gt; - One study found that andrographis, an herb used in Ayurvedic medicine, combined with eleuthero or Siberian ginseng &lt;em&gt;(Eleutherococcus senticosus)&lt;/em&gt; in a formula called Kan Jang, helped reduce symptoms and shorten the duration of the flu. More studies are needed to say for sure whether it is effective.&lt;/li&gt;
&lt;li&gt;Echinacea &lt;em&gt;(Echinacea purpurea,&lt;/em&gt; 300 mg three times per day) - Although evidence on whether echinacea works to prevent or treat colds and flu has gone back and forth, recent evidence is encouraging. An analysis of 14 scientific studies found that people who took echinacea reduced their risk of getting a cold by 58 percent and reduced the duration of a cold by an average of a day and a half. However, many of the studies used echinacea in combination with another herb or vitamin, so it’s impossible to say which one was responsible for the benefit. The analysis looked at colds, not flu, so the evidence may be more mixed as to whether Echinacea can help prevent flu. Echinacea should not be used by women who are pregnant or breastfeeding, or by anyone taking drugs that suppress the immune system (such as corticosteroids or methotrexate).&lt;/li&gt;
&lt;li&gt;Garlic &lt;em&gt;(Allium sativum)&lt;/em&gt; - Some studies suggest taking garlic may help reduce your risk of getting an upper respiratory infection, such as a cold or flu. More studies are needed to tell whether garlic has any true benefit for flu, however. Because garlic can increase the risk of bleeding, people who take anticoagulants (blood-thinners, such as aspirin or warfarin) should not take garlic. Women who are pregnant or breastfeeding should talk to their doctor before taking garlic supplements.&lt;/li&gt;
&lt;li&gt;Elder or elderberry &lt;em&gt;(Sambucus nigra)&lt;/em&gt; - By lessening congestion and possibly increasing perspiration, elder may help reduce the symptoms of colds and flu. One study suggested that using a standardized elderberry extract, Sambucol™, could shorten the duration of flu by about three days. Sambucol™ also contains other herbs plus vitamin C, so it isn’t known whether elder by itself would have the same effect. Pregnant and breast-feeding women should not take elder.&lt;/li&gt;
&lt;li&gt;Eucalyptus &lt;em&gt;(Eucalyptus globulus)&lt;/em&gt; - Eucalyptus is used in many remedies to treat cold and flu symptoms, particularly cough. It can be found in many lozenges, cough syrups, and vapor baths throughout the United States and Europe. Fresh leaves can be used in teas and gargles to soothe sore throats. Ointments containing eucalyptus leaves are also applied to the nose and chest to relieve congestion and loosen phlegm.&lt;/li&gt;
&lt;li&gt;Goldenseal &lt;em&gt;(Hydrastis canadensis)&lt;/em&gt; - Goldenseal is often combined with echinacea in herbal cold and flu remedies, although scientific evidence that it works is lacking. Women who are pregnant or breast-feeding should talk to their doctor before taking goldenseal.&lt;/li&gt;
&lt;li&gt;Licorice &lt;em&gt;(Glycyrrhiza glabra)&lt;/em&gt; - Licorice root is a traditional treatment for sore throat, although scientific evidence is lacking. Licorice interacts with a number of medications, so ask your doctor before taking it. People with high blood pressure or heart disease, women who are pregnant or breast-feeding, and those who take anticoagulants (blood thinners) should not take licorice.&lt;/li&gt;
&lt;li&gt;Marshmallow &lt;em&gt;(Althea officinalis)&lt;/em&gt; - Although there isn’t any scientific evidence that it works, marshmallow has been used traditionally to treat sore throat and cough.&lt;/li&gt;
&lt;li&gt;Peppermint &lt;em&gt;(Mentha x piperita)&lt;/em&gt; - Like eucalyptus, peppermint is widely used to treat cold and flu symptoms. Its main active agent, menthol, is a good decongestants. Menthol also thins mucus and works as an expectorant, meaning that it helps loosen and break up phlegm. It is soothing and calming for sore throats and dry coughs as well.&lt;/li&gt;
&lt;li&gt;Slippery elm &lt;em&gt;(Ulmus fulva)&lt;/em&gt; - Slippery elm may help ease sore a sore throat and has been used traditionally for this purpose, although scientific evidence is lacking.&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;Homeopathy&lt;/h4&gt;
&lt;p&gt;Although very few studies have examined the effectiveness of specific homeopathic therapies, professional homeopaths may consider the following remedies for the treatment of the flu based on their knowledge and experience. Before prescribing a remedy, homeopaths take into account a person&#039;s constitutional type. A constitutional type is defined as a person&#039;s physical, emotional, and psychological makeup. An experienced homeopath assesses all of these factors when determining the most appropriate treatment for each individual.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A combination remedy including &lt;i&gt;Aconite, Gelsemium, Eucalyptus, Ipecacuanha, Phosphorus, Bryonia,&lt;/i&gt; and &lt;i&gt;Eupatorium perfoliatum&lt;/i&gt;&lt;/li&gt;
&lt;li&gt;A mixture of &lt;i&gt;Anas barbarice hepatis&lt;/i&gt; and &lt;i&gt;Cordis extractum&lt;/i&gt;&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Gelsemium&lt;/i&gt; - for chills, weakness, lack of energy, fever, and headaches in the back and top of the head; this is one of the most common homeopathic remedies for the flu&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Eupatorium perfoliatum&lt;/i&gt; - for deep aches, sneezing and coughing&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Nux vomica&lt;/i&gt; - for violent vomiting, irritability, dry cough, chills, and a stuffy nose that develops into a watery, irritating discharge&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Other Considerations&quot; style=&quot;margin-top:0px;&quot;&gt;Other Considerations&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;&lt;br /&gt;
&lt;h4&gt;Warnings and Precautions&lt;/h4&gt;
&lt;p&gt;If you are in any of the high-risk groups described in the Risk Factors section, be sure to call your doctor at the earliest signs of flu symptoms. The sooner you are treated, the less likely you are to develop complications.
&lt;/p&gt;
&lt;h4&gt;Prognosis and Complications&lt;/h4&gt;
&lt;p&gt;Most healthy people get over the flu in one to two weeks. For those at high risk, certain serious, even life-threatening, complications can occur including:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Pneumonia&lt;/li&gt;
&lt;li&gt;Encephalitis (an infection of the brain)&lt;/li&gt;
&lt;li&gt;Secondary bacterial infection elsewhere in the body&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Supporting Research&quot; style=&quot;margin-top:0px;&quot;&gt;Supporting Research&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Alvarez-Olmos MI. Probiotic agents and infectious diseases: a modern perspective on a traditional therapy. &lt;i&gt;Clin Infect Dis&lt;/i&gt;. 2001;32(11):1567-1576.
&lt;/p&gt;
&lt;p&gt;Barak V, Birkenfeld S, Halperin T, Kalickman I. The effect of herbal remedies on the production of human inflammatory and anti-inflammatory cytokines. &lt;i&gt;Isr Med Assoc J&lt;/i&gt;. 2002;4(11 Suppl):919-922.
&lt;/p&gt;
&lt;p&gt;Barak V, Halperin T, Kalickman I. The effect of Sambucol, a black elderberry-based, natural product, on the production of human cytokines: I. Inflammatory cytokines. &lt;i&gt;Eur Cytokine Netw&lt;/i&gt;. 2001;12(2):290-296.
&lt;/p&gt;
&lt;p&gt;Barrett BP, Brown RL, Locken K, Maberry R, Bobula JA, D&#039;Alessio D. Treatment of the common cold with unrefined Echinacea: a randomized, double-blind, placebo-controlled trial. &lt;i&gt;Ann Intern Med&lt;/i&gt;. 2002;137:936-946.
&lt;/p&gt;
&lt;p&gt;Belongia EA, Berg R, Liu K. A randomized trial of zinc nasal spray for the treatment of upper respiratory illness in adults. &lt;i&gt;Am J Med&lt;/i&gt;. 2001;111(2):103-108.
&lt;/p&gt;
&lt;p&gt;Blumenthal M, Goldberg A, Brinckmann J. &lt;i&gt;Herbal Medicine: Expanded Commission E Monographs&lt;/i&gt;. Newton, MA: Integrative Medicine Communications; 2000:57-61, 233-239, 240-243, 244-248, 297-303.
&lt;/p&gt;
&lt;p&gt;Brinkeborn RM, Shah DV, Degenring FH. Echinaforce and other Echinacea fresh plant preparations in the treatment of the common cold. A randomized, placebo controlled, double-blind clinical trial. &lt;i&gt;Phytomedicine&lt;/i&gt;. 1999;6(1):1-6.
&lt;/p&gt;
&lt;p&gt;Cohen S, Hamrick N, Rodriquez MS, Feldman PJ, Rabin BS, Manuck SB. Reactivity and vulnerability to stress-associated risk for upper respiratory illness. &lt;i&gt;Psychosom Med&lt;/i&gt;. 2002;64(2):302-310.
&lt;/p&gt;
&lt;p&gt;Cummings S, Ullman D. &lt;i&gt;Everybody&#039;s Guide to Homeopathic Medicines.&lt;/i&gt; 3rd ed. New York, NY: Penguin Putnam; 1997: 57, 69.
&lt;/p&gt;
&lt;p&gt;de Vrese M, Winkler P, Rautenberg P, Harder T, Noah C, Laue C, et al. Probiotic bacteria reduced duration and severity but not the incidence of common cold episodes in a double blind, randomized, controlled trial. &lt;em&gt;Vaccine&lt;/em&gt;. 2006 Nov 10;24(44-46):6670-4.
&lt;/p&gt;
&lt;p&gt;Douglas RM, Chalker EB, Treacy B. Vitamin C for preventing and treating the common cold. &lt;i&gt;Cochrane Database Syst Rev&lt;/i&gt;. 2000;(2):CD000980.
&lt;/p&gt;
&lt;p&gt;Eby GA. Zinc ion availability-the determinant of efficacy in zinc lozenge treatment of common colds. &lt;i&gt;J Antimicrob Chemother&lt;/i&gt;. 1997;40:483-493.
&lt;/p&gt;
&lt;p&gt;Fiore C, Eisenhut M, Krausse R, Ragazzi E, Pellati D, Armanini D, Bielenberg J. Antiviral effects of Glycyrrhiza species. &lt;em&gt;Phytother Res&lt;/em&gt;. 2007 Sep 20; [Epub ahead of print]
&lt;/p&gt;
&lt;p&gt;Fortes C, Forastiere F, Agabiti N, et al. The effect of zinc and vitamin A supplementation on immune response in an older population. &lt;i&gt;J Am Geriatr Soc&lt;/i&gt;. 1998;46:19–26.
&lt;/p&gt;
&lt;p&gt;Glatthaar-Saalmuller B, Sacher F, Esperester A. Antiviral activity of an extract derived from roots of Eleutherococcus senticosus. &lt;i&gt;Antiviral Res&lt;/i&gt;. 2001;50(3):223-8.
&lt;/p&gt;
&lt;p&gt;Gruenwald J, Brendler T, Jaenicke C, et al, eds. &lt;i&gt;PDR for Herbal Medicines&lt;/i&gt;. 2nd ed. Montvale, NJ: Medical Economics Company Inc; 2000:283-287, 477-479.
&lt;/p&gt;
&lt;p&gt;Guo R, Pittler MH, Ernst E. Complementary medicine for treating or preventing influenza or influenza-like illness. &lt;em&gt;Am J Med&lt;/em&gt;. 2007 Nov;120(11):923-929.e3. Review.
&lt;/p&gt;
&lt;p&gt;Guralnik M, Rosenbloom RA, Petteruti MP, Lefante C. Limitations of current prophylaxis against influenza virus infection. &lt;em&gt;Am J Ther&lt;/em&gt;. 2007 Sep-Oct;14(5):449-54. Review.
&lt;/p&gt;
&lt;p&gt;Hatakka K, Savilahti, Ponka A, et al. Effect of long term consumption of probiotic milk on infections in children attending day care centers: double-blind, randomized trial. &lt;i&gt;BMJ&lt;/i&gt;. 2001;322(7298):1327.
&lt;/p&gt;
&lt;p&gt;Hayashi K, Hayashi T, Kojima I. A natural sulfated polysaccharide, calcium spirulan, isolated from Spirulina platensis: in vitro and ex vivo evaluation of anti-herpes simplex virus and anti-human immunodeficiency virus activities. &lt;i&gt;AIDS Res Hum Retroviruses&lt;/i&gt;. 1996;12:1463–1471.
&lt;/p&gt;
&lt;p&gt;Hewson-Bower B, Drummond PD. Psychological treatment for recurrent symptoms of colds and flu in children. &lt;i&gt;J Psychosom Res&lt;/i&gt;. 2001;51(1):369-377.
&lt;/p&gt;
&lt;p&gt;Hirt M, Nobel Sion, Barron E. Zinc nasal gel for the treatment of common cold symptoms: A double-blind, placebo-controlled trial. &lt;i&gt;ENT J&lt;/i&gt;. 2000;79(10):778-780, 782
&lt;/p&gt;
&lt;p&gt;Jaber R. Respiratory and allergic diseases: from upper respiratory tract infections to asthma. &lt;i&gt;Prim Care&lt;/i&gt;. 2002;29(2):231-261.
&lt;/p&gt;
&lt;p&gt;Jackson JL, Lesho E, Peterson C. Zinc and the common cold: a meta-analysis revisited. &lt;i&gt;J Nutr&lt;/i&gt;. 2000;130(5S Suppl):1512S-1515S.
&lt;/p&gt;
&lt;p&gt;Jonas WB, Jacobs J. &lt;i&gt;Healing with Homeopathy: The Doctors&#039; Guide&lt;/i&gt;. New York, NY: Warner Books; 1996: 213.
&lt;/p&gt;
&lt;p&gt;Kligler B. Echinacea. &lt;i&gt;Am Fam Physician&lt;/i&gt;. 2003;67(1):77-80.
&lt;/p&gt;
&lt;p&gt;Kohut ML, Cooper MM, Nickolaus MS, Russell DR, Cunnick JE. Exercise and psychosocial factors modulate immunity to influenza vaccine in elderly individuals. &lt;i&gt;J Gerontol A Biol Sci Med Sci&lt;/i&gt;. 2002;57(9):M557-M562.
&lt;/p&gt;
&lt;p&gt;Kruzel T. &lt;i&gt;The Homeopathic Emergency Guide&lt;/i&gt;. Berkeley, Calif: North Atlantic Books; 1992:190-196.
&lt;/p&gt;
&lt;p&gt;Lindenmuth GF, Lindenmuth EB. The efficacy of echinacea compound herbal tea preparation on the severity and duration of upper respiratory and flu symptoms: a randomized, double-blind placebo-controlled study. &lt;i&gt;J Altern Complement Med&lt;/i&gt;. 2000;6(4):327-334.
&lt;/p&gt;
&lt;p&gt;Mahady GB. Echinacea: recommendations for its use in prophylaxis and treatment of upper respiratory tract infections. &lt;i&gt;Nutr Clin Care&lt;/i&gt;. 2001;4(4):199-208.
&lt;/p&gt;
&lt;p&gt;McElroy BH, Miller SP. Effectiveness of zinc gluconate glycine lozenges against the common cold in school-aged subjects: a retrospective chart review. &lt;i&gt;Am J Ther&lt;/i&gt;. 2002;9(6):472-475.
&lt;/p&gt;
&lt;p&gt;Melchart D, Linde K, Fischer P, Kaesmayr J. Echinacea for preventing and treating the common cold. [Review]. &lt;i&gt;Cochrane Database Syst Rev&lt;/i&gt;. 2000;(2):CD000530.
&lt;/p&gt;
&lt;p&gt;Melchart D, Walther E, Linde K, Brandmeier R, Lersch, C. Echinacea root extracts for the prevention of upper respiratory tract infections: a double-blind, placebo-controlled randomized trial. &lt;i&gt;Arch Fam Med&lt;/i&gt;. 1998;7:541-545.
&lt;/p&gt;
&lt;p&gt;Prasad AS, Fitzgerald JT, Bao B, Beck FW, Chandrasekar PH. Duration of symptoms and plasma cytokine levels in patients with the common cold treated with zinc acetate. A randomized, double-blind, placebo-controlled trial. &lt;i&gt;Ann Intern Med&lt;/i&gt;. 2000;133(4):245-252.
&lt;/p&gt;
&lt;p&gt;Reid MR, Mackinnon LT, Drummond PD. The effects of stress management on symptoms of upper respiratory tract infection, secretory immunoglobulin A, and mood in young adults. &lt;i&gt;J Psycosom Res&lt;/i&gt;. 2001;51(6):721-728.
&lt;/p&gt;
&lt;p&gt;Rotblatt M, Ziment I. &lt;i&gt;Evidence-Based Herbal Medicine&lt;/i&gt;. Philadelphia, PA: Hanley &amp;amp; Belfus, Inc; 2002:166-169, 221-225, 252-258, 369-371.
&lt;/p&gt;
&lt;p&gt;Roettger B. Homeopathy as an effective treatment for colds and flus. &lt;i&gt;Nutr Sci News Mag&lt;/i&gt;. August 1995.
&lt;/p&gt;
&lt;p&gt;Roxas M, Jurenka J. Colds and influenza: a review of diagnosis and conventional, botanical, and nutritional considerations. &lt;em&gt;Altern Med Rev&lt;/em&gt;. 2007 Mar;12(1):25-48. Review.
&lt;/p&gt;
&lt;p&gt;Scaglione F, Cattaneo G, Alessandria M, Cogo R. Efficacy and safety of the standardized ginseng extract G115 for potentiating vaccination against common cold and/or influenza syndrome. &lt;i&gt;Drugs Exp Clin Res&lt;/i&gt;. 1996;22:65-72.
&lt;/p&gt;
&lt;p&gt;Schulz V, Hansel R, Tyler V. &lt;i&gt;Rational Phytotherapy: A Physicians&#039; Guide to Herbal Medicine&lt;/i&gt;. 3rd ed. Berlin, Germany: Springer; 1998:150.
&lt;/p&gt;
&lt;p&gt;Shah SA, Sander S, White CM, Rinaldi M, Coleman CI. Evaluation of echinacea for the prevention and treatment of the common cold: a meta-analysis. &lt;em&gt;Lancet Infect Dis&lt;/em&gt;. 2007 Jul;7(7):473-80. Review. Erratum in: &lt;em&gt;Lancet Infect Dis&lt;/em&gt;. 2007 Sep;7(9):580.
&lt;/p&gt;
&lt;p&gt;Takkouche B, Regueira-Mendez C, Garcia-Closas R, Figueiras A, Gestal-Otero JJ. Intake of vitamin C and zinc and risk of common cold: a cohort study. &lt;i&gt;Epidemiology&lt;/i&gt;. 2002;13(1):38-44.
&lt;/p&gt;
&lt;p&gt;Turner RB. Ineffectiveness of intranasal zinc gluconate for prevention of experimental rhinovirus colds. &lt;i&gt;Clin Infect Dis&lt;/i&gt;. 2001;33(11):1865-1870.
&lt;/p&gt;
&lt;p&gt;Turner RB, Riker DK, Gangemi JD. Ineffectiveness of Echinacea for prevention of experimental rhinovirus colds. &lt;i&gt;Antimicrob Agents Chemother&lt;/i&gt;. 2000;44:1708-1709.
&lt;/p&gt;
&lt;p&gt;Ullman D. &lt;i&gt;Homeopathic Medicine for Children and Infants&lt;/i&gt;. New York, NY: Penguin Putnam; 1992: 107.
&lt;/p&gt;
&lt;p&gt;Ullman D. &lt;i&gt;The Consumer&#039;s Guide to Homeopathy&lt;/i&gt;. New York, NY: Penguin Putnam; 1995: 229.
&lt;/p&gt;
&lt;p&gt;Van Straten M, Josling P. Preventing the common cold with a vitamin C supplement: a double-blind, placebo-controlled survey. &lt;i&gt;Adv Ther&lt;/i&gt;. 2002;19(3):151-159.
&lt;/p&gt;
&lt;p&gt;Zakay-Rones Z, Varsano N, Zlotnik M, et al. Inhibition of several strains of influenza virus in vitro and reduction of symptoms by an elderberry extract (&lt;i&gt;Sambucus nigra&lt;/i&gt; L.) during an outbreak of influenza B Panama. &lt;i&gt;J Altern Complement Med&lt;/i&gt;. 1995;1(4):361-369.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								12/19/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Steven D. Ehrlich, N.M.D., private practice specializing in complementary and alternative medicine, Phoenix, AZ. Review provided by VeriMed Healthcare Network.&lt;br /&gt;
			
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</description>
 <comments>http://www.fitsugar.com/2331653#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Alternative Medicine">Alternative Medicine</category>
 <pubDate>Wed, 08 Oct 2008 17:35:25 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331653</guid>
</item>
<item>
 <title>Otitis media</title>
 <link>http://www.fitsugar.com/2331647</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331647&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Signs and Symptoms&quot; &gt;Signs and Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Causes&quot; &gt;Causes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Risk Factors&quot; &gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Diagnosis&quot; &gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Preventive Care&quot; &gt;Preventive Care&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Treatment Approach&quot; &gt;Treatment Approach&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Other Considerations&quot; &gt;Other Considerations&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Supporting Research&quot; &gt;Supporting Research&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Otitis media is an infection of the middle ear, the area just behind the eardrum. It happens when the eustachian tubes, which connect the middle ear to the nose, become blocked with fluid. With the infection, mucus, pus, and bacteria can also pool behind the eardrum, causing pressure and pain. Ear infections usually begin with a cold. Although adults can get ear infections, they are most common in infants and young children. That&#039;s because a child&#039;s eustachian tubes are narrower and shorter than an adults, and it&#039;s easier for fluid to get trapped in the middle ear. Ear infections usually clear up on their own. Although it was common for doctors to give antibiotics to children with ear infections, now guidelines from the American Academy of Pediatricians suggest taking a wait-and-see approach for the first 72 hours.
&lt;/p&gt;
&lt;p&gt;With a severe ear infection, pressure may build up and cause the eardrum to rupture. Pus and blood may drain out. This usually relieves pain and pressure, and in most cases the eardrum heals on its own.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Signs and Symptoms&quot; style=&quot;margin-top:0px;&quot;&gt;Signs and Symptoms&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;There are two main types of ear infections: acute otitis media (AOM), and otitis media with effusion (OME), where fluid remains trapped in the ear even after the infection is gone.
&lt;/p&gt;
&lt;p&gt;Acute otitis media causes pain, fever, and difficulty in hearing. If a child is too young to talk, signs of an ear infections can include crying, irritability, trouble sleeping, and pulling on the ears.
&lt;/p&gt;
&lt;p&gt;Other symptoms that may be associated with an ear infection include sore throat (pharyngitis), neck pain, nasal congestion and discharge (rhinitis), headache, and ringing (tinnitus), buzzing, or other noise in the ear.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Causes&quot; style=&quot;margin-top:0px;&quot;&gt;Causes&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Blockage of the eustachian tubes may be caused by:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Respiratory infection (cold)&lt;/li&gt;
&lt;li&gt;Allergies&lt;/li&gt;
&lt;li&gt;Exposure to cigarette smoke&lt;/li&gt;
&lt;li&gt;Infected or overgrown adenoids (tonsils)&lt;/li&gt;
&lt;li&gt;For infants, being fed lying down (drinking a bottle while lying on the back)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Ear infections occur most often in the winter. They are not contagious, but a cold may spread among a group of children and cause some of them to get ear infections.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Risk Factors&quot; style=&quot;margin-top:0px;&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;ul&gt;
&lt;li&gt;Age (children between six and 18 months are most likely to get ear infections)&lt;/li&gt;
&lt;li&gt;Attending daycare&lt;/li&gt;
&lt;li&gt;Recent illness (such as a cold or sinus infection)&lt;/li&gt;
&lt;li&gt;History of allergies (like hay fever, also called allergic rhinitis, or sinusitis)&lt;/li&gt;
&lt;li&gt;Exposure to secondhand smoke&lt;/li&gt;
&lt;li&gt;Having family members who are prone to ear infections&lt;/li&gt;
&lt;li&gt;Using a pacifier&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Diagnosis&quot; style=&quot;margin-top:0px;&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;The doctor will ask questions about whether you (or your child) have had ear infections in the past and ask you to describe the current symptoms. He or she will use an otoscope to look inside the ear. If infected, there may be areas of dullness or redness or there may be air bubbles or fluid behind the eardrum. The fluid may be bloody or filled with pus. The doctor will also check for any sign of perforation (hole or holes) in the eardrum.
&lt;/p&gt;
&lt;p&gt;Your doctor may also do other tests:
&lt;/p&gt;
&lt;p&gt;Tympanometry, which uses a small handheld instrument to measure changes in air pressure in the ear and can indicate if the eardrum is ruptured
&lt;/p&gt;
&lt;p&gt;Reflectometry, in which a small instrument is placed near the ear and makes a sound, allowing the doctor to see if fluid is present behind the eardrum.
&lt;/p&gt;
&lt;p&gt;A hearing test may be recommended if your child has had persistent ear infections.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Preventive Care&quot; style=&quot;margin-top:0px;&quot;&gt;Preventive Care&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;You can reduce your child&#039;s risk of ear infection. Here are some tips:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Don&#039;t expose your child to secondhand smoke. &lt;/li&gt;
&lt;li&gt;Keep your child away from other children who are sick.&lt;/li&gt;
&lt;li&gt;Always hold your infant in an upright, seated position during bottle feeding.&lt;/li&gt;
&lt;li&gt;Breastfeeding for at least six months can make a child less prone to ear infections.&lt;/li&gt;
&lt;li&gt;Don&#039;t use a pacifier.&lt;/li&gt;
&lt;li&gt;The pneumococcal vaccine (Prevnar) prevents infections such as pneumonia and meningitis, and studies show it slightly reduces the risk of ear infections.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Treatment Approach&quot; style=&quot;margin-top:0px;&quot;&gt;Treatment Approach&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;The goals for treating ear infections include curing the infection, relieving pain and other symptoms, and preventing future ear infections. If a bacterial infection is present, your doctor may prescribe antibiotics (see section entitled Medications).
&lt;/p&gt;
&lt;p&gt;However, most ear infections clear up on their own. Because antibiotics tend to be overused for treating ear infections, the Academy of Pediatricians and the American Academy of Family Physicians guidelines suggest taking a wait-and-see approach for 72 hours if
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The child is older than six months&lt;/li&gt;
&lt;li&gt;Are otherwise healthy&lt;/li&gt;
&lt;li&gt;Have mild symptoms or an unclear diagnosis.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Your doctor may suggest using an over-the-counter pain reliever (see Medications). There are also alternative ways to treat the symptoms of ear infections and to prevent persistent and recurrent ear infections. For example, herbal ear drops and homeopathic remedies can be helpful for treating or preventing ear infections.
&lt;/p&gt;
&lt;p&gt;Before giving any medication to a child, whether over-the-counter, and herbal remedy, or a dietary supplement, you should talk to your pediatrician.
&lt;/p&gt;
&lt;h4&gt;Lifestyle&lt;/h4&gt;
&lt;p&gt;Applying a warm, moist cloth over the affected ear may help relieve pain.
&lt;/p&gt;
&lt;h4&gt;Medications&lt;/h4&gt;
&lt;ul&gt;
&lt;li&gt;Antibiotics - If your doctor prescribes antibiotics, be sure to give your child the entire course. The antibiotic most often prescribed for an ear infection is amoxicillin, unless your child is allergic to penicillin. If that&#039;s the case. there are several others for your doctor to choose from.&lt;/li&gt;
&lt;li&gt;Ear drops - If your child has recurring ear infections, a perforated eardrum, or develops infection after ear tubes have been placed (see Surgery and Other Procedures), your doctor may prescribe antibiotic ear drops instead of oral antibiotics, to be used over a period of time (like a few months). If your child doesn&#039;t have ear tubes in place and doesn&#039;t have any drainage from the ear, your doctor may also prescribe anesthetic ear drops to relieve pain.&lt;/li&gt;
&lt;li&gt;Ibuprofen, acetaminophen - Ask your doctor about using over-the-counter oral medications for pain and/or fever, such as ibuprofen (Advil, Motrin) or acetaminophen (Tylenol). Children under 18 should not take aspirin, due to the risk of developing a rare but serious illness called Reye&#039;s syndrome.&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;Surgery and Other Procedures&lt;/h4&gt;
&lt;p&gt;Drainage tubes (myringotomy) - If your child has recurring ear infections that don&#039;t respond to antibiotics or if the fluid in the child&#039;s ear affects his hearing, your doctor may suggest putting in drainage tubes. During this surgery, which requires general anesthesia, the surgeon inserts a small drainage tube through the eardrum. Fluid behind the eardrum can drain out, equalizing the pressure between the middle and outer ear, which should improve your child&#039;s hearing. The tubes usually come out on their own as your child grows and the drainage holes heal.
&lt;/p&gt;
&lt;p&gt;If ear infections persist after age 4, your doctor may suggest having your child&#039;s adenoids (tonsils) removed.
&lt;/p&gt;
&lt;h4&gt;Nutrition and Dietary Supplements&lt;/h4&gt;
&lt;p&gt;Because supplements (like those described below) may have side effects or interact with medications, they should be taken only under the supervision of a knowledgeable healthcare provider. If you think your child has an ear infection, you should always talk to your doctor - don&#039;t try to treat the child yourself.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;em&gt;Lactobacillus&lt;/em&gt; - A probiotic or &quot;friendly&quot; bacteria, it may help reduce the number of colds your child gets (and thus reduce the number of ear infections). One study found that children in daycare centers who drank milk fortified with &lt;em&gt;Lactobacillus&lt;/em&gt; had fewer and less severe colds.&lt;/li&gt;
&lt;li&gt;Xylitol – A sugar alcohol produced naturally in birch, strawberries, and raspberries, it may help fight a type of bacteria that&#039;s associated with ear infections. In one study, children who chewed sugarless gum sweetened with xylitol reduced their risk of developing and ear infection by more than a third. However, children in the study were given the gum five times a day, which makes it hard to be compliant. Another study found that taking xylitol three times per day didn&#039;t work. More research is needed.&lt;/li&gt;
&lt;li&gt;Elimination diet - Some doctors believe food allergies contribute to chronic ear infections. Your doctor may ask you to try an elimination diet, which cuts out common food allergens such as wheat or dairy. If symptoms improve, you gradually add back the foods until an ear infection returns. Then you are able to identify and avoid the particular food.&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;Herbs&lt;/h4&gt;
&lt;p&gt;The use of herbs is a time-honored approach to strengthening the body and treating disease. Herbs, however, can trigger side effects and can interact with other herbs, supplements, or medications. For these reasons, herbs should be taken with care, under the supervision of a healthcare practitioner. Before giving any herbs to a child to treat an ear infection, talk to your pediatrician.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Herbal ear drops &lt;em&gt;(Calendula officinalis, Hypericum perfoliatum, Verbascum thapsus, Allium sativum)&lt;/em&gt; - A few studies suggest that ear drops containing calendula, mullein, St. John&#039;s wort, and garlic were as effective at relieving pain as prescription ear drops. However, using oily ear drops can make it hard for the doctor to examine your child&#039;s middle ear, so always talk to your doctor first before using them.&lt;/li&gt;
&lt;li&gt;Echinacea &lt;em&gt;(Echinacea purpurea)&lt;/em&gt; - Although it has not been studied for ear infections, some doctors may suggest echinacea to help prevent recurring ear infections. Only give echinacea to a child under your doctor&#039;s supervision.&lt;/li&gt;
&lt;li&gt;Belladonna &lt;em&gt;(Atropa belladonna)&lt;/em&gt; - Belladonna is used as a homeopathic remedy for ear infections (see Homeopathy). Although herbal belladonna is toxic, it is safe when prescribed by a homeopath because homeopathic solutions use extremely diluted amounts. Do not use belladonna without the supervision of a trained homeopath.&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;Homeopathy&lt;/h4&gt;
&lt;p&gt;Although not many studies have examined the effectiveness of specific homeopathic therapies in general, there have been several studies evaluating homeopathy for ear infections. Some of the homeopathic remedies included in such studies or that a professional homeopath might consider for the treatment of ear infections are listed below. Before prescribing a remedy, homeopaths take into account a person&#039;s constitutional type. A constitutional type is defined as a person&#039;s physical, emotional, and psychological makeup. An experienced homeopath assesses all of these factors when determining the most appropriate treatment for each individual.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Aconitum&lt;/i&gt; - for throbbing ear pain that comes on suddenly after exposure to cold or wind; and in children with high fever and whose ears have a bright red coloring&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Belladonna&lt;/i&gt; - for sudden onset of infection with piercing pain that often spreads to the neck, flushed face including reddened ears, agitation (even impaired consciousness and nightmares), wide-eyed stare, high fever, and swollen glands; this remedy is most appropriate for children who feel relief when sitting upright and from warm compresses to the ear; this remedy should not be used in children whose symptoms have persisted for more than 3 days&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Chamomilla&lt;/i&gt; - for intense ear pain and extreme irritability and anger (including screaming); this remedy is most appropriate for children who are difficult to comfort unless being rocked or carried by a person who is walking back and forth&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Hepar Sulphuricum&lt;/i&gt; - for sharp pains and a smelly, yellowish-green discharge that occur in the middle and late stages of an ear infection, particularly when the child is extremely moody and clearly angry; this remedy is most appropriate for individuals whose symptoms are worsened by cold air and improved by warmth&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Lycopedium -&lt;/i&gt; for right-side ear pain that is worse in the late afternoon and early evening; the child will generally say that his ears feel stuffed up and he may hear a ringing or buzzing sound; the appropriate individual tends to be insecure and need others around, although the personality type may act like a bully as a defense mechanism&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Mercurius -&lt;/i&gt; good for chronic ear infections; for acute or chronic pain that is worse at night and may extend down into the throat; relief comes from nose blowing; and the appropriate child may sweat or drool a lot and have bad breath&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Pulsatilla&lt;/i&gt; - for infection following exposure to cold or damp weather; the ear is often red and may have a yellowish/greenish discharge; ear pain worsens when sleeping in a warm bed and is relieved somewhat by cool compresses; this remedy is most appropriate for children who tend to be gentle, weepy, and mildly whiny and are easily soothed by affection&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Silica -&lt;/i&gt; for chronic or late stage infection when the child feels chilly, weak and tired; sweating may also be present.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Other Considerations&quot; style=&quot;margin-top:0px;&quot;&gt;Other Considerations&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;&lt;br /&gt;
&lt;h4&gt;Warnings and Precautions&lt;/h4&gt;
&lt;p&gt;If you think your child has an ear infection, especially if your child is under 2, call your pediatrician.
&lt;/p&gt;
&lt;p&gt;Let your doctor know if your child&#039;s symptoms (pain, fever, or irritability) do not get better within 24 to 48 hours.
&lt;/p&gt;
&lt;p&gt;If severe pain suddenly stops, it may indicate a ruptured eardrum.
&lt;/p&gt;
&lt;p&gt;Swimming and diving underwater may make an ear infection worse. If your child has a ruptured eardrum, he should avoid swimming or diving completely. If your child has ear tubes, use earplugs or cotton balls coated with petroleum jelly when swimming to prevent infection.
&lt;/p&gt;
&lt;h4&gt;Prognosis and Complications&lt;/h4&gt;
&lt;p&gt;Generally, an ear infection is a simple, non-serious condition without complications. Most children will have minor, temporary hearing loss during and right after an ear infection. Permanent hearing loss is extremely rare, but the risk increases if the child has a lot of ear infections. Other potential complications include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Ruptured or perforated eardrum (usually heals on its own)&lt;/li&gt;
&lt;li&gt;Chronic, recurrent ear infections&lt;/li&gt;
&lt;li&gt;Enlarged adenoids or tonsils&lt;/li&gt;
&lt;li&gt;Mastoiditis (an infection of the bones around the skull)&lt;/li&gt;
&lt;li&gt;Speech or language delay in a child who suffers lasting hearing loss from multiple, recurrent ear infections; very rare&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Supporting Research&quot; style=&quot;margin-top:0px;&quot;&gt;Supporting Research&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Altunç U, Pittler MH, Ernst E. Homeopathy for childhood and adolescence ailments: systematic review of randomized clinical trials. &lt;em&gt;Mayo Clin Proc.&lt;/em&gt; 2007 Jan;82(1):69-75. Review.
&lt;/p&gt;
&lt;p&gt;Barnett ED, Levatin JL, Chapman EH, et al. Challenges of evaluating homeopathic treatment of acute otitis media. &lt;i&gt;Pediatr Infect Dis J&lt;/i&gt;. 2000;19(4):273-275.
&lt;/p&gt;
&lt;p&gt;Bitnun A, Allen UD. Medical therapy of otitis media: use, abuse, efficacy and morbidity. &lt;i&gt;J Otolaryngol&lt;/i&gt;. 1998;27(suppl 2):26-36.
&lt;/p&gt;
&lt;p&gt;Bizakis JG, Velegrakis GA, Papadakis CE, Karampekios SK, Helidonis ES. The silent epidural abscess as a complication of acute otitis media in children. &lt;i&gt;Int J Pediatr Otorhinolaryngol&lt;/i&gt;. 1998;45:163-166.
&lt;/p&gt;
&lt;p&gt;Blazek-O&#039;Neill B. Complementary and alternative medicine in allergy, otitis media, and asthma. &lt;em&gt;Curr Allergy Asthma Rep&lt;/em&gt;. 2005 Jul;5(4):313-8. Review.
&lt;/p&gt;
&lt;p&gt;Blumenthal M, Goldberg A, Brinckmann J. &lt;i&gt;Herbal Medicine: Expanded Commission E Monographs&lt;/i&gt;. Newton, MA: Integrative Medicine Communications; 2000:118-123.
&lt;/p&gt;
&lt;p&gt;Brown CE, Magnuson B. On the physics of the infant feeding bottle and middle ear sequela: ear disease in infants can be associated with bottle feeding. &lt;i&gt;Int J Pediatr Otorhinolaryngol&lt;/i&gt;. 2000;54(1):13-20.
&lt;/p&gt;
&lt;p&gt;Cohen R, Levy C, Boucherat M, Langue J, de la Rocque F. A multicenter, randomized, double-blind trial of 5 versus 10 days of antibiotic therapy for acute otitis media in young children. &lt;i&gt;J Pediatr&lt;/i&gt;. 1998;133:634-639.
&lt;/p&gt;
&lt;p&gt;Cummings S, Ullman D. &lt;i&gt;Everybody&#039;s Guide to Homeopathic Medicines&lt;/i&gt;. 3rd ed. New York, NY: Penguin Putnam; 1997: 127-129.
&lt;/p&gt;
&lt;p&gt;Eskola J, Kilpi T, Palmu A, et al. Pneumococcal conjugate vaccine against acute otits media. &lt;i&gt;NEJM&lt;/i&gt;. 2001;344(6):403-409.
&lt;/p&gt;
&lt;p&gt;Fallon JM. The role of the chiropractic adjustment in the care and treatment of 332 children with otitis media. &lt;i&gt;J ClinChiropractic Pediatr&lt;/i&gt;. 1997;2(2):167-183.
&lt;/p&gt;
&lt;p&gt;Foxlee R, Johansson A, Wejfalk J, Dawkins J, Dooley L, Del Mar C. Topical analgesia for acute otitis media. Cochrane Database Syst Rev. 2006 Jul 19;3:CD005657. Review.
&lt;/p&gt;
&lt;p&gt;Frei H, Thurneysen A. Homeopathy in acute otitis media in children: treatment effect or spontaneous resolution? &lt;i&gt;Br Homeopath J&lt;/i&gt;. 2001;90(4):178-179.
&lt;/p&gt;
&lt;p&gt;Friese KH. Acute otitis media in children: a comparison of conventional and homeopathic treatment. &lt;i&gt;Biomedical Therapy&lt;/i&gt;. 1997;15(4):462-466.
&lt;/p&gt;
&lt;p&gt;Gehanno P, Nguyen L, Barry B, et al. Eradication by ceftriaxone of streptococcus pneumoniae isolates with increased resistance to penicillin in cases of acute otitis media. &lt;i&gt;Antimicrob Agents Chemother&lt;/i&gt;. 1999;43:16-20.
&lt;/p&gt;
&lt;p&gt;Hatakka K, Blomgren K, Pohjavuori S, Kaijalainen T, Poussa T, Leinonen M, et al. Treatment of acute otitis media with probiotics in otitis-prone children-a double-blind, placebo-controlled randomised study. &lt;em&gt;Clin Nutr.&lt;/em&gt; 2007 Jun;26(3):314-21. Epub 2007 Mar 13.
&lt;/p&gt;
&lt;p&gt;Hatakka K, Savilahti E, Ponka A, et al. Effect of long term consumption of probiotic milk on infections in children attending day care centres: double blind, randomised trial. &lt;i&gt;BMJ&lt;/i&gt;. 2001;322(7298):1327.
&lt;/p&gt;
&lt;p&gt;Ilicali OC, Keles N, Deger K, Savas I. Relationship of passive cigarette smoking to otitis media. &lt;i&gt;Arch Otolaryngol Head Neck Surg&lt;/i&gt;. 1999;125(7):758-762.
&lt;/p&gt;
&lt;p&gt;Jacobs J, Springer DA, Crothers D. Homeopathic treatment of acute otitis media in chiildren: a preliminary ransomized placebo-controlled trial. &lt;i&gt;Pediatr InfectDis J&lt;/i&gt;. 2001;20(2):177-183.
&lt;/p&gt;
&lt;p&gt;Jonas WB, Jacobs J. &lt;i&gt;Healing with Homeopathy: The Doctors&#039; Guide&lt;/i&gt;. New York, NY: Warner Books; 1996: 171-172.
&lt;/p&gt;
&lt;p&gt;Kruzel T. &lt;i&gt;The Homeopathic Emergency Guide&lt;/i&gt;. Berkeley, Calif: North Atlantic Books; 1992:243-245.
&lt;/p&gt;
&lt;p&gt;Kemper AR, Krysan DJ. Reevaluating the efficacy of naturopathic ear drops. &lt;i&gt;Arch Pediatr Adolesc Med&lt;/i&gt;. 2002;156(1):88-89.
&lt;/p&gt;
&lt;p&gt;Klein JO.Changes in management of otitis media: 2003 and beyond. &lt;i&gt;Pediatr Ann&lt;/i&gt;. 2002;31(12):824-826, 829.
&lt;/p&gt;
&lt;p&gt;Klein JO. Pneumococcal vaccines for infants and children – past, present, and future. &lt;i&gt;Curr Clin Top Infect Dis&lt;/i&gt;. 2002;22:252-265.
&lt;/p&gt;
&lt;p&gt;Sarrell EM, Mandelberg A, Cohen HA. Efficacy of naturopathic extracts in the management of ear pain associated with acute otitis media. &lt;i&gt;Arch Pediatr Adolesc Med&lt;/i&gt;. 2001;155(7):796-799.
&lt;/p&gt;
&lt;p&gt;Stathis SL, O&#039;Callaghan DM, Williams GM, Najman JM, Andersen MJ, Bor W. Maternal cigarette smoking during pregnancy is an independent predictor for symptoms of middle ear disease at five years&#039; postdelivery. &lt;i&gt;Pediatrics.&lt;/i&gt; 1999;104(2):e16.
&lt;/p&gt;
&lt;p&gt;Uhari M, Kontiokari T, Koskela M, Niemela M. Xylitol chewing gum in prevention of acute otitis media: double-blind randomised trials. &lt;i&gt;Br Med J&lt;/i&gt;. 1996;313:1180-1184.
&lt;/p&gt;
&lt;p&gt;Ullman D. &lt;i&gt;Homeopathic Medicine for Children and Infants&lt;/i&gt;. New York, NY: Penguin Putnam; 1992: 78-81.
&lt;/p&gt;
&lt;p&gt;Ullman D. &lt;i&gt;The Consumer&#039;s Guide to Homeopathy&lt;/i&gt;. New York, NY: Penguin Putnam; 1995: 178-179.
&lt;/p&gt;
&lt;p&gt;Wright ED, Pearl AJ, Manoukian JJ. Laterally hypertrophic adenoids as a contributing factor in otitis media. &lt;i&gt;Int J Pediatr Otorhinolaryngol&lt;/i&gt;. 1998;45:207-214.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								12/18/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Steven D. Ehrlich, N.M.D., private practice specializing in complementary and alternative medicine, Phoenix, AZ. Review provided by VeriMed Healthcare Network.&lt;br /&gt;
			
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