Healthy happy you.
Do you work your "Y"? Well you should...it is an easy way to feel connected to your "core." The "Y" connects your armpits to your belly button, and then your pelvic floor (like a kagel) pulling up toward your navel. Feeling these points connected gets your external obliques to work so your rib cage stays aligned over your pelvis. Engaging the pelvic floor stabilizes the lower part of the Read more
The biggest smartphone (or tiniest tablet?) we've ever seen, the Samsung Galaxy Note has finally received a price and release date: it's headed to AT&T on Feb. 19 for $300. Whether you're looking for a powerful smartphone or portable tablet, the Galaxy Note has you covered. Coming with a 5.3-inch HD Super AMOLED screen, 1.4GHz dual-core processor, HSPA＋ and LTE connectivity for fast upload Read more
We are excited to share one of our fave stories from Shape here on FitSugar. Rihanna is one hot singing sensation. Having recently been named the best-selling digital artist of all time — thanks to a whopping 47.5 million downloads of her hits — the sexy songstress is also a top contender for album of the year at this year’s Grammy Awards. But not only does the Barbadian beauty know how to Read more
Size may not matter to most, but according to Samsung's research, you're gonna love its new Galaxy Note. Packed with a massive 5.3-inch HD Super AMOLED screen (the largest smartphone screen in the world, naturally), it's the perfect size for those who want a larger viewing experience but don't want to carry around a tablet in their bag. The 1.5GHz dual-core processor and 4G LTE connectivity Read more
Looking for a super-sleek tablet in 2012? Get a load of the Samsung Galaxy Tab 7.7 that debuted today at CES. On the inside, the Galaxy Tab 7.7 is coming with Android 3.2 Honeycomb, dual cameras (a 3MP rear-facing and 2MP forward-facing), and 16GB of on-board storage and supports up to a 32GB microSD card, 4G LTE connectivity, and a 1.4 GHz dual-core processor, but it's the outside that really Read more
Huawei chairman Richard Yu knows that Americans don't associate mobile phones with its brand, but the company is hoping to change all that with the introduction of the "world's slimmest" smartphone, the Ascend P1 S. Landing in North America in April, the Ascend P1 S is just 6.68 mm thick and comes with a 4.3-inch Super AMOLED Gorilla Glass touchscreen, so not only is it big and bright, but it's Read more
Acer kicked off CES 2012 today with the introduction of the Aspire S5, billed as the world's thinnest ultrabook. With a 13.3-inch LCD display, the computer measures 15 mm at its biggest point and weighs less than 3 lbs. Using the same Instant On technology as the Timeline, the S5 boots to full functionality in 1.5 seconds and boasts a battery life of "several weeks," according to a statement by Read more
Yoga may be blissful, but it isn't cheap! Depending on where you live, classes can run you an average of $15 to $20 a pop. Dropping $50 or more for yoga classes each week isn't an option for everyone, but we can all benefit from a regular practice. The internet is bursting with free full-length classes or shortened yoga routines. If you're willing to pay a little, you'll be able to view a greater Read more
Barnes & Noble finally announced the Nook Tablet yesterday. First impressions from the specs and capabilities seem to be that it will be a worthy competitor to the Kindle Fire when it's released next week, so take a tour through a few of these buying points to consider before you click "purchase." Affordable price — The Nook Tablet is priced at just $249, which is a fraction of the cost Read more
Perfect timing for holiday shopping season, Barnes & Noble is set to announce its next version of the Nook on Monday with an expected release date of Nov. 16. Called the Nook Tablet, leaked documents indicate that the device will look and feel just like the Nook Color but with a few internal and external changes. But with the Kindle Fire also coming into the fold a day earlier on Nov. 15, Read more
