Healthy happy you.
We now know how high in calories the food we buy at the movie theater concession stand really is, so we need to find an alternative because watching a movie and snacking go hand in hand. I have yet to really figure out how frowned upon it really is to sneak snacks into the movie theater, but as far as I'm concerned if they aren't offering healthy alternatives, it is the only option. Healthier Read more
This holiday season many of us will be flocking to the movies to see the latest and greatest hitting the theaters. Unfortunately we may not realize that the snacks we are paying WAY too much for have WAY more calories than we may realize. So to help you through, I've broken down some movie theater favorites: Large Buttered Popcorn (20 cups): 1500 calories, 116g fat, 90g carbs Hot Dog (1 dog with Read more
When Friday rolls around, my weekend begins. I often celebrate by having friends come over for dinner or meeting them for a bite to eat. It's a great way to unwind from the busy week, but constantly letting loose on the weekends also means you might need to buy looser pants! Here are some tips for enjoying the weekend without derailing your diet. Weigh yourself twice a week — either Friday Read more
Who can go out to the movies and not buy a tub of buttery popcorn? A recent study appearing in the journal Personality and Social Psychology Bulletin shows that your environment can be a powerful trigger when it comes to how you eat. If you're used to noshing on specific foods in a certain place — like popcorn at the movies — you'll likely develop a habit of eating even if you're not hungry Read more
We are excited to share one of our fave stories from Shape here on FitSugar. After a week of spartan lunches, rigorous workouts, and sleep-depriving presentations, it's easy to feel you've earned a happy hour margarita and a plate of cheesy nachos. But topping off a tough week in this way can undo all your hard work and even pack on the pounds. According to a study from the University of North Read more
If you're in the mood for a comfortable night out, nothing beats going to see a movie. But chances are if you're eating healthfully, there's nothing at the theater's concession stand that will pass the test. AMC Theatres, however, is looking to change that. The movie chain has just debuted its new Smart Movie Snacks bundle. The snack pack, which will cost a surprisingly affordable $7, will Read more
Britney Spears threw on a floral mini to attend her son Sean Preston's latest Little League game in LA with her boyfriend Jason Trawick yesterday. He and Britney were spotted sitting in the stands, engaging in some hand-holding PDA, before hopping down to hit up the concession stand. Britney is a familiar sight at the sporting events, which are coached by Sean's dad Kevin Federline. Kevin, who is Read more
Let's play ball! Baseball season is in full swing across the country, and with that brings cheering on your favorite team and enjoying the mouthwatering concession stand snacks. But how much can these ball park treats set you back in your Spring training? Take this quiz to find out! Source: Flickr User M Glasgow Take the Quiz Read more
Last Thursday, stadiums across the country opened their doors and baseball season started. With it comes the arrival of America's favorite pastime, game-day eats, and the ballpark beer scam. What is the beer scam? It's the stadium's way to make a quick buck on beer-guzzling fans. Many places offer three sizes of draft beer: small ($6), regular ($8), and large ($10). However, the ounces are not Read more
I've got a whole arsenal of go-to weeknight meals, but the one heaviest in my rotation is vegetarian chili. Why, you might ask? Because meatless chili has true versatility. Not only is it quick, effortless, and healthy, but it's easy to transport as lunch the next day. As a leftover, it tastes better the longer it sits. I don't get sick of it, not even in the Summer. I don't mind it chilled, or Read more
