What is the Deal With: Biofeedback


Updated 03/13/07 7:36 PM · Posted by FitSugar · 1 comment

What is the Deal With: Biofeedback

Biofeedback might sound like a throwback to the 70's - like 8 track tapes, but it is making a comeback. Basically it is a method for harnessing the mind/body connection for all it is worth. Considered a form of alternative or complementary medicine, Biofeedback teaches you to use your mind to control involuntary bodily responses to different types of stress. By monitoring brain activity, blood Read more

Ginger Fights Ovarian Cancer


Updated 10/14/11 11:49 AM · Posted by FitSugar · 16 comments

Ginger Fights Ovarian Cancer

I recently quizzed you all on the behaviors that can increase or decrease your risk for ovarian cancer. Now I have another tidbit to add to the mix: ginger. This versatile spice has been found to kill ovarian cancer cells. Not only that, but ginger also prevents cancer cells from building up a resistance to cancer treatments, which can be a problem when treating the disease. In terms of Read more