Fit Tip: Compete With a Stranger at the Gym
When I step onto a treadmill at the gym, some days I'm not feeling very motivated to push myself. I'm sure this happens to you too, so here's a suggestion from FitSugar reader smaine07. She likes to go to the gym when it's crowded so she can "compete with the person beside me." So the next time you're on a treadmill, elliptical, stationary bike, or other cardio machine, use someone else's drive Read more




