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Get in Gear: Merrell Shoes
Since my post on Cole Haan Nike Heels, I have been on the lookout for cute, comfortable shoes that you can actually move in. While at this point, nothing tops those adorable (and sexy) heels, Merrell does make some cute everyday shoes that you can really run around in.
The Merrell Plaza ($90.00) shoe is ridiculously comfortable, but doesn't look like a sporty shoe (which is how it feels).
Fit High Heels: Cole Haan Nike Air
At first glance you may think that I have lost my mind writing about heels but bear with me here.
My sister and my mom have been raving about these new heels that Oprah apparently loves. I'll admit I was skeptical, as they would love anything Miss Oprah endorses, even if it were the ugliest shoes ever.
Other Search Results
Most Comfortable Walking Shoes Revealed
I was thrilled to read that MostComfortableShoes.com had revealed the top five sneakers for walking and then I am less than thrilled with the way they look. Despite the fact that some of these sneaks look like my grandma would be sporting 'em, these shoes were made for walking, not for looking good.
Without further ado (because I know you can hardly contain yourself) here are the top five...
Gear Review: Nike ACG Wildedge GTX Shoe
I'm a big fan of Nike's All Condition Gear (ACG) line. If you're into climbing, hiking, or trail running, this shoe line has something for you. When at the Nike store recently, I noticed that my Wildedge approach shoes are now on sale.
Gear Review: Kuru Shoes
It's important to be kind to your feet. If you don't treat them right then you can end up with foot, knee, or back pain. One way you can take care of your tootsies is with supportive footwear.
Shoe Review: Bern High Boot by Keen
The more active you are throughout your workday, the better. When folks wear comfy shoes to work, they walk more; let's face it, speed-walking for 30 minutes at lunch in stilettos is not a good time. That's why I'm on the hunt for stylish, yet comfortable shoes that promote getting up and moving around.
What to Expect From Your First Tennis Lesson
Welcome back to Tennis 101, where I'm offering tips to get you started playing tennis just in time for the 2009 US Open. You may be wondering: if I've never played tennis before, do I really need to take a lesson?
Though it's not required, taking a private lesson or attending a group clinic for beginners is the best way to start your tennis career.
Learn to Love: Clipless Pedals
I had been cycling for years before I learned to love riding with my feet clipped onto my pedals. It seemed too scary, I thought I would fall over at every stoplight. I have turned the corner though and have learned to love being "clipped in" and it looks like Orlando Bloom, aka Mr. Mountain Bike Man, does too.
Foot pain
In This Report- Highlights
- Introduction
- Causes
- Risk Factors
- Treatment: Corns and Callus...
- Treatment: Bunions
- Treatment: Hammertoes
- Treatment: Ingrown Toenails...
- Treatment: Forefoot Pain...
- Treatment: Heel Pain
- Treatment: Flat Feet
- Treatment: Abnormally High ...
- Treatment: Tarsal Tunnel Sy...
- Treatment: Foot Injury
- Prevention
- Shoes
- Insoles and Orthotics
- Resources
- References
- Orthonyxia, a surgical technique that implants a small metal brace into the top of the nail, was as effective as traditional surgical techniques for preventing ingrown toenail from recurring, according to one study.
- A nonsurgical method for treating ingrown toenail with chemicals uses either sodium hydroxide or phenol, but one study shows that sodium hydroxide procedures have a better outcome and faster recovery than phenol procedures.
- Ultrasound-guided injection of alcohol might provide relief from Morton's neuroma, according to one study. Symptoms improved in 94% of patients who had the treatment, a success rate comparable to that of surgery.
- NSAIDs reduce pain and disability in people with plantar fasciitis when used with other techniques, such as night splints and stretching.
- Studies show that extracorporeal shockwave therapy provides a very small reduction in heel pain without side effects. It may be a good option for patients who haven't responded well to conservative treatment.
- An estimated 120,000 job-related foot injuries occur every year, about a third of them involving the toes.
You Asked: Are Blisters Unavoidable For Running Newbies?
Dear Fit,
I just started running and was all fired up to get into it this Summer, but painful blisters have quickly extinguished my excitement. A close friend and runner said it comes with the territory since I'm new to running. Are blisters something I have to put up with or is there something I can do to prevent them?
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