Healthy happy you.
I like the idea of whipping up an at home spa treatment with ingredients found in my kitchen cupboard. Recently, I came across not one, but two coffee scrubs and I thought I should tell you about them. The first one, from Spa Index is an exfoliation scrub. All you need is: 2 cups of coarsely ground coffee 1/2 cup raw sugar or sea salt 2-3 T massage oil, or olive Here's what you do: Mix all Read more
Ah, the weekend. If you're used to a hectic work week, Saturday and Sunday mornings are the best time to spend some time doing the things you weren't able to get to during the rest of the week.While weekends are good for long workouts, they also can be great for doing things that don't even require you to lace up your running shoes. Here are some healthy things to you can do when you are getting Read more
April is Earth Month, a great time to re-energize with eco-friendly beauty products. So wake up and smell the coffee. Coffee Read more
I don't wear dentures, but I have worn a retainer, which I cleaned with Efferdent. The experience was valuable not just for keeping my teeth straight but also for educating me on the wonders of denture cleaner. After seeing how well the effervescent tablets cleaned tiny nooks, I started experimenting on other tough-to-clean items; believe it or not, they are great for cleaning the rubber casings Read more
