Fresh For the Picking: 12 Healthy Berry Recipes


Updated 07/15/11 11:35 AM · Posted by · 1 comment

Healthy Berry Recipes

An unending supply of fresh berries is definitely one of the highlights of Summer. It's fun to eat them fresh, but the amount of recipes you can make with them is staggering. For a home cook this is pretty close to paradise. From muffins to cocktails — and even pizza! — here are 12 healthy berry recipes that we've got in heavy rotation this season. Read more

10 Pitcher-Perfect Summer Cocktails


Posted by YumSugar · 0 comments

Summer Cocktail Recipes

If you dream of Summer afternoons where you can sip on a favorite cocktail and bask in the sun, then get ready! It's time to fill up a hefty pitcher, enjoy the weather, and share it with friends. Whether you're entertaining twenty people or a party of one, here's a collection of refreshing spirits that are sure to turn up the heat at your next seasonal bash. Read more

A Berry (Low-Cal) Happy Hour: Tequila Bramble


Updated 07/07/11 11:59 AM · Posted by · 1 comment

Tequila Bramble Recipe

One of my favorite Summer cocktails is the bramble, a mix of gin, lemon, fresh blackberries, and blackberry liqueur. It's also a recipe that's easy to play around with, which makes for a fun day of improvising — something I did this past weekend. Instead of gin, I chose tequila as the base spirit; to me, tequila is the perfect complement to warm weather and fresh fruit. For anyone craving a Read more

Cheers to Cinco de Mayo the Healthy Way


Updated 05/05/11 2:21 PM · Posted by · 0 comments

Healthy Margarita Recipe

Happy Cinco de Mayo — now let's raise our margaritas for a virtual toast! Before you go out and order the classic cocktail at your local bar or restaurant, make this recipe at home. Not only will it taste better, but you'll also save on calories: a lot of restaurant and bar margaritas are made with mixers that contain corn syrup and ingredients you can't pronounce. This recipe, which purists Read more

That's No Bloody Mary — It's Salad!


Updated 05/01/11 8:55 AM · Posted by · 4 comments

Ways to Make a Bloody Mary Healthy

During the weekend I love going to brunch with my girlfriends, especially because of the mimosas and Bloody Marys. Brunch can get pretty heavy though, and the cocktails are no exception. On their own, most spirits average around 120 calories in a typical pour. Start adding fruit and veggie juice to the mix and that number quickly goes up — a Bloody Mary can easily add 350 calories and a ton of Read more

A Low-Cal Basil Gimlet Makes For a Happy St. Patrick's Day


Updated 03/16/11 3:30 PM · Posted by · 0 comments

Low-Calorie Basil Gimlet Recipe

A basil gimlet might not be the natural choice for a St. Patrick's Day drink, but it's got two things going for it: it's green, and it's a nice low-calorie alternative to the traditionally served whiskey or beer. For those of you who are counting, a pint of Guinness will set you back 210 calories and the average shot of Jameson whiskey is around 140 calories. On the other hand, when made with Read more

The Mojito: Your Guilt-Free Weekend Cocktail


Updated 06/03/11 11:24 AM · Posted by · 9 comments

A Mojito Makes a Good Low-Calorie Cocktail

I love imbibing on a warm day — especially after a long run or outdoor workout. But I'm not trying to void my workout with a cocktail full of hidden calories. After doing a little research and experimenting with recipes at home, I found the perfect calorie-friendly cocktail: the mojito! And with rising temperatures on the way, it's becoming my new weekend cocktail. Since a mojito is made with Read more

Make Your Next Happy Hour X-Rated


Updated 02/08/11 8:23 PM · Posted by · 4 comments

Use X-Rated Fusion Liqueur For Low-Calorie Cocktails

My weakness is a good cocktail — I've been known to sacrifice calories in the name of whiskey. A vodka and soda may save on carbs, but it's no match to Beretta's Improved Whiskey Cocktail or a properly made Mai Tai. So when Skyy Spirits sent me a bottle of its low-calorie X-Rated Fusion Liqueur, I was skeptical. It's bright pink, has "X-Rated" splashed across the bottle, and looks cloyingly Read more

Cocktails: More or Less Than 200 Calories?


Updated 01/20/11 3:45 PM · Posted by FitSugar · 4 comments

Calories in Cocktails

TGIF! Before heading out to a bar, party, or friend's house, test your knowledge of the calorie counts in popular cocktails so you don't end up drinking more than expected. Think you know which drinks have more then 200 calories? Remember, drinking responsibly is more than just a calorie count. If you're drinking, don't drive. Take the Quiz Read more

Toast to a Healthy Holiday With Hot Toddys


Updated 12/21/10 10:23 AM · Posted by · 0 comments

Hot Toddy: Healthy, Low-Calorie Cocktail

It's cold outside and I'm feeling festive, and something about warm drinks filled with Winter spices gets me every time! Since Winter is not going away any time soon, neither is the temptation of an eggnog habit. But, instead of reaching for fat-filled boozy eggnog, hot buttered rum, or spiked hot chocolate, make yourself a hot toddy instead. This classic cold-weather warmer has all the same Read more