Relax Already: Make a List


Updated 06/25/09 10:29 AM · Posted by FitSugar · 17 comments

Relax Already: Make a List

Are you a list maker? If not, you should give the simple act of writing it all down a whirl. When your mind is jumbled with lists of tasks, it is hard to relax and be in the moment. But writing all those to-dos down can clear your mind, so you can get to the task at hand. Seeing all your chores listed out can help you brainstorm on how to actually accomplish the goals you have set out to achieve. Read more

Relax Already: Calm Your Mind


Updated 02/18/09 12:59 AM · Posted by FitSugar · 9 comments

Simple Accupressure Move Helps Stressful People Calm Down

Stress builds throughout the day, and by late afternoon I can feel the pressure buzzing around my brain as my to-do list bumps into the reality of my time frame. This mental noise can certainly interfere with my ability to concentrate and make my last hour of work productive. I have found this acupressure move helps to quiet my mind. I press the pads of my thumbs on the spot right between my Read more

Be Our Guest: Shop 30 Guest Dresses Fit For Every Wedding — and Every Budget


Updated 05/24/12 3:14 PM · Posted by · 1 comment

Best Wedding Guest Dresses 2012

If you're anything like us upon receiving a wedding invitation, then the first thing that flashes through your mind is "what am I going to wear?" Then comes the most obvious concern: finding a dress that will stun the crowd without upstaging the bride (here's a tip: steer clear of white!). Whether you're heading to one big ceremony this year or have a handful to attend, we're helping you out by Read more

Why Everyone (Even 20-Somethings) Should Make a Will


Updated 05/22/12 10:02 AM · Posted by · 0 comments

Should I Make a Will?

Getting a will is not just for those who are on the cusp of retiring. People of all ages should consider writing one, says Business Insider. Here's why. Despite the well-known fact that everyone alive today will kick the bucket at one point or another, nearly 60 percent of Americans admitted in a 2011 poll conducted by online legal service Rocket Lawyer that they didn't have a will. RELATED: 14 Read more

Fit Philosophy: Ginnifer Goodwin


Updated 05/22/12 3:24 PM · Posted by · 0 comments

Ginnifer Goodwin Diet and Fitness Routine

Happy birthday, Ginnifer Goodwin! The Once Upon a Time star turns 34 today, and to celebrate we're taking a look at how Ginnifer stays active and fit in her daily life. Always on the go: Ginnifer often credits living in health-conscious LA for her active lifestyle. Whether she's going to Ballet Body or The Bar Method, her workouts gravitate toward leotards, the barre, and pliés. She also turns Read more

Mad Men's 5 Maddest Moments: "Christmas Waltz"


Updated 05/21/12 11:40 AM · Posted by · 1 comment

Mad Men Recap "Christmas Waltz"

This week's Mad Men brings back a character we haven't seen in a while, Paul Kinsey, and gives us a look at a relationship between two characters — Joan and Don — who we don't often see interact (but wow, when they do, is it entertaining). Financial problems also start to make Lane Pryce sweat in a subplot that's obviously leading to something far more serious. The Paul story line kind of Read more

How Not to Destroy Your Marriage


Updated 05/18/12 12:53 PM · Posted by · 0 comments

How Not to Destroy Your Marriage

We're happy to present this story from one of our favorite sites, The Good Men Project. Today, Mark Tyrrell offers eight relationship tools to make your marriage work. "All marriages are happy. It's the living together afterward that causes all the trouble." — Raymond Hull So how do you make your marriage work? Or do you just blindly hope it'll take care of itself? Think of a hot, successful Read more

Fixes For These 10 Money Mistakes


Updated 05/15/12 6:13 PM · Posted by · 0 comments

Fixes For Money Mistakes

Everyone makes mistakes. Business Insider shares solutions for some common money mistakes people make. Recently, two friends confessed they live check to check — a revelation worsened by the fact that they only check their bank balance once or twice a month. RELATED: How This Writer Clawed Her Way Out of the Black Hole of Debt We called in the finance experts, and here's what we decided they Read more

6 Fun and Frugal Activities to Do With Mom on Mother's Day


Updated 05/11/12 7:55 PM · Posted by · 0 comments

Free Mother's Day Activities

Mother's Day is coming up this Sunday and if you're thinking of spending the day with her but want to do something more intimate and personal, here are a few fun and frugal ideas: Movie Marathon. Kick back and relax with Mom by indulging in a movie marathon. Pick movies with a mother-daughter theme or her favorite classics. Make some homemade popcorn or mix a few margaritas for the both of Read more

For Better Sleep, Do These 3 Things 20 Minutes Before Bed


Updated 05/10/12 5:05 AM · Posted by · 0 comments

What to Do Before Bed to Sleep Better

We spend about a third of our lives in slumberland, but many people complain of not sleeping well. If you have a tough time falling asleep or you toss and turn in the middle of the night, try exercising during the day and limiting alcohol and caffeine a few hours before bedtime. But if you are doing this already and still have troubles, here are three things to do immediately before hitting the Read more