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Christina Aguilera Gets Down and Dirty About Exercise
Christina Aguilera has definitely transformed before our eyes. This pop princess turned hardworking mom added losing post-pregnancy baby weight to her to do list and she looks fabulous. In a recent Glamour interview, Christina openly admits that she's not someone whose pounds just magically melted off days after baby was born and I appreciate her honesty (and hard work).
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Gear Review: 2XL Colorful Earbuds
Running with an iPod is as essential to me as a sports bra, but the earbuds that come with it won't stay in my ears unless I'm sitting still. If you have that issue too, then check out 2XL headphones. They have a few different models depending on your ear needs, but the best part is that they're really cheap — $10 to $15 a pair.
Naomi Watts's Secret to Losing the Baby Weight
It amazes me how celebs like Tori Spelling, Jessica Alba, and Christina Aguilera have slimmed down so quickly after having their babies. Another new mom, Naomi Watts, can join that list too. The 40-year-old actress is already close to her pre-baby figure since giving birth to her second just about a month ago.
Tips From Celebrity Trainers
One way that celebrities get to look the way they do is with personal trainers who have earned a bit of a celebrity title themselves. The back of their heads (i.e. Harley Pasternak training Sophia Bush pictured below) are always seen on PopSugar, so it's no wonder they are making a name for themselves based on the big names they work with.
West Wins Favorite Workout Song of 2007
We all have certain songs that we love to listen to while working out. So many heart-pumping songs came out in 2007, but the votes are in and it looks like your favorite song by far was "Stronger," by Kanye West. In second place was "Gimme More," by Britney Spears.
P.L.O.W. - Sugar Sweet
We all know that eating too much sugar is bad for our bodies, but that doesn't mean we crave it any less! This playlist is in honor of all things sweet. These songs have the word SUGAR in the title or somewhere in the song itself.
P.L.O.W. (Play List of the Week)
Looking for motivation in music. Well try our first P.L.O.W. for your next 30 minute cardio workout :
SexyBack by Justin Timberlake, 3:28
Ramble On by Led Zepplin, 4:14
Float On by Modest Mouse, 3:29
Unwritten Natasha Bedingfield, 4:21
Walk Away by Kelly Clarkson, 3:08
Ain't No Other Man by Christina Aguilera, 3:48
Yeah by Usher, 4:08
Come to Me by P.
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