The LG fridge might have features to help you lose weight, but since it's not yet available (and its price tag is a bit steep), give the fridge you already own a little makeover. It can help you reach your 2012 weight loss goals with these tips. Get Organized Organizing your fridge will help you make healthier decisions when it comes to food, and being able to see all different ingredients Read more

Did your pumpkin pie never set properly? Did the dog knock over the cheesecake you slaved over? Did you forget about dessert entirely because you were too busy planning an epic feast this Thanksgiving? First of all, take a deep breath. Laugh it off, then take a look at these quick and easy dessert recipes. Some of them require a little more time than others, so depending on your particular Read more

On a hot day, there's nothing like a cup of delicious sorbet. Here, zacatecanita shares a photo of her favorite flavors. Sorbet (Sorbetto) is my new food obsession. And what is better than strawberry and chocolate? Read more

If decadent desserts are what you crave that time of the month, here are some sweet, low-calorie, healthy options you can feel good about indulging in. One small apple (77 calories) drizzled with half a tablespoon of honey (32 calories): 109 calories Six dried apricots: 100 calories Yogurt and fruit: Half a container of vanilla Greek yogurt (60 calories) and half a cup of frozen organic Read more

Who can go out to the movies and not buy a tub of buttery popcorn? A recent study appearing in the journal Personality and Social Psychology Bulletin shows that your environment can be a powerful trigger when it comes to how you eat. If you're used to noshing on specific foods in a certain place — like popcorn at the movies — you'll likely develop a habit of eating even if you're not hungry Read more

We are excited to share one of our fave stories from Prevention here on FitSugar! Sorbets, ice cream sandwiches, and other healthy frozen desserts By Molly Raisch, Prevention Ice cream is the perfect remedy to steamy, hot weather, but sometimes the calorie counts on the carton are downright scary. That's why we found frozen desserts that don't melt under scrutiny. These healthy treats get our Read more

It's been so hot out, no wonder you crave an enormous cool and creamy ice cream cone. Before you lick your way out of your bikini body, check out these sweet Summer treats — all for 200 calories or fewer. Two cups of watermelon: 92 calories Edy's Strawberry Fruit Bar: 80 calories One small bag of cotton candy: 180 calories Eight ounces of an almond berry banana yogurt smoothie: 154 Read more

Last week, a friend invited me over for dinner to meet her new guy, and I brought some of my refreshing chocolate sorbet. When I arrived all smiles and ready to ask a million questions as any good friend would, I couldn't believe what I found out — this new beau could not have cocoa. That's right — allergic to chocolate! After hearing that, I was the one asking him a million questions. Read more