Noteworthy Nibbles — June 2-9, 2009


Updated 06/03/09 3:18 PM · Posted by YumSugar · 5 comments

National Food Festivals and Food Events, June 2-9, 2009

Whether you're in Brattleboro, VT, or Ponca City, OK, you've got the pick of the crop when it comes to food events this weekend. I know there are Spam and strawberry festivals, but I'm new to the world of rhubarb and horseradish celebrations. What will you be attending? Let us know what you're up to below! New York, NY: Wine & Spirits Magazine's Top of the List — June 2 Orlando, FL: Slow Read more

Become a Spice Girl, For Your Health


Updated 03/09/11 1:30 PM · Posted by FitSugar · 10 comments

Become a Spice Girl, For Your Health

Me, I like it hot. You name it, I'll sprinkle a little hot sauce on it. I just like the taste (and the heat) but adding spice to your food can curb hunger, strengthen muscles, boost your brainpower and improve mood. Here's why: Staying slender: A study in the British Journal of Nutrition found that when women added 2 teaspoons of dried red pepper on their food, they consumed fewer calories and Read more

Snacking Good: Natchitoches Meat Pies


Updated 02/10/12 11:42 PM · Posted by OnSugar Blog · 3 comments

Easy Natchitoches Meat Pies Recipe

We've always wanted to take a stab at rolling out a few Natchitoches meat pies. Thanks to an easy recipe from Food Orleans, this might be a dream realized sooner rather than later. [Baked or fried? You decide.] Natchitoches meat pies are one of those special little treats with a name as fun to say as they are to scarf down. Nackadish — that's how you say it — is a small town we drive through Read more

Overdid It on the Chili, Wings, and Beer? How to Get Heartburn Relief


Updated 02/06/12 6:44 AM · Posted by · 1 comment

How to Relieve Heartburn

In terms of calories consumed in one day, the Super Bowl Sunday spread is only bested by the Thanksgiving feast. Being that the game comes but once a year, many sports fans go all out, consuming a variety of spicy snacks — chili, buffalo wings, salsa — along with beer, pizza, and dips. All that food can lead to digestive disaster. If you're suffering from heartburn, here's how to get Read more

4 Lazy Moves That Boost Your Health


Updated 01/30/12 5:21 PM · Posted by Prevention · 2 comments

Lazy Ways to Improve Your Health

We are excited to share one of our fave stories from Prevention here on FitSugar! You don’t have to go on a deprivation diet or spend hours exercising to ward off disease and be your healthiest self! Instead, try these supersimple tips By the editors of Prevention Staying healthy can feel like so much, well, work (think: logging hours at the gym and whipping up nutritious meals from scratch). Read more

A Reader Recipe: Vegetarian Ancho Chili


Updated 01/26/12 7:04 AM · Posted by Fit Community · 1 comment

Vegetarian Ancho Chili

Here's a healthy chili recipe from FitSugar reader JuicyNoelle — it's a perfect dish for Super Bowl Sunday, which she posted in our Healthy Recipe community group. As you start to think about your menu for the Super Bowl, consider this vegetarian ancho chili. The ancho chiles add a nice smokiness without being too hot, though you could certainly dial up the heat by adding a few more. For each Read more

Spaghetti Aglio, Olio, e Peperoncino


Posted by · 12 comments

Spaghetti With Garlic, Olive Oil, and Chili Flakes

Translated: spaghetti with garlic, oil, and chili pepper flakes. This is the kind of meal that makes you stop and think that the simplest foods are often the most wonderful. With only a few ingredients that are staples in most pantries, you can create a beautiful, flavorful, heartwarming meal from scratch. Spaghetti aglio, olio, e peperoncino is a traditional Italian pasta dish. It's well loved Read more

The Top Fat-Burning Foods


Updated 01/19/12 8:18 PM · Posted by · 1 comment

Best Foods For Burning Fat

We are pumped to share one of our favorite stories from Health.com here on our site. By Paige Greenfield It's true: certain foods have a very high thermogenic effect, so you literally scorch calories as you chew. Other eats contain nutrients and compounds that stoke your metabolic fire. Feed your metabolism with these. Whole Grains Your body burns twice as many calories breaking down whole Read more

Check Out the 2012 People's Choice Nominations Before the Show Airs Tonight!


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People's Choice Awards Nominations 2012 Full List

The People's Choice Awards are tonight, so now's your chance to get a good look at who's up for the trophies. Harry Potter and the Deathly Hallows Part 2 is dominating the movie categories, especially since there was no Twilight film eligible for this year's awards (though Taylor Lautner and Robert Pattinson still earned nods because they appeared in other movies). Vampires are still big at the Read more

Fast & Easy Dinner: Spinach Salad With Chili Pepper Chops


Posted by partysugar · 2 comments

Fast & Easy Dinner: Spinach Salad With Chili Pepper Chops

For some strange reason, my father has an aversion to consuming leafy green vegetables. However, when the greens — in this case spinach — are paired with a tender, succulent cut of meat, he's more inclined to eat them. This recipe is perfect for my dad and guys like him. It expertly combines a spicy pork chop with salty bacon bits and fresh spinach leaves. A tangy red onion vinegar sauce Read more