Want a balanced lunch that offers fiber and protein? A sandwich has your back, but choose the wrong add-ons and condiments, and it's a whole day's worth of calories in a few bites. Here are ways to cut calories from this favorite lunchable — they may not be huge amounts, but keep in mind that little bits definitely add up. Whole-wheat pita (170) instead of two slices of whole-wheat bread Read more

Even when the product is supposedly "disposable," you can always reuse it. Wise Bread shares awesome ways to reuse these 21 disposable products. It’s said that we live in a disposable society. But the word "disposable" is a misnomer. Disposable is considered throwaway, something you use once and dump, regardless of the life that may be left in it. As a frugal shopper with a concern for the Read more

As a self-professed experienced eater, Yoo Eatz tells us the story of her introduction to Korean food, and, boy, does it sound delicious. By the time I entered college, I thought of myself as a rather experienced eater. Born and raised in a multicultural family in the San Francisco Bay Area, I had been exposed to all sorts of foods from the get-go and was rarely fazed by anything "weird" Read more

Buffalo wings are quintessential game day eats, but they're often a little hard and messy to make at home, and those premade ones from the store just never seem like a good idea. Thankfully, this recipe's perfect for Monday Night Football; it brings together crunchy, panko-crusted chicken, numbingly tangy buffalo sauce, and blue cheese dip for a classic buffalo wing combination without as much Read more

Yoga partner poses for lovers and friends The Victoria's Secret Angels share advice on dressing for Valentine's Day Nina, Ian, and Paul strip down for a steamy Vampire Diaries magazine shoot Drop a Valentine's Day hint by cooking up engagement chicken Rachel Zoe's hair and makeup guru Joey Maalouf answers your Twitter questions 11 quotes from Rick Santorum that are worrying for women The Read more

Have you already enjoyed these fast chicken dinners? If you have, here is your next one to try! It's a simple pan-fried chicken topped with a bounty of bell peppers and tomatoes that will surely leave everyone at your table satisfied. The tomatoes, bell peppers, and onions are quickly roasted in the oven before being mixed with a thick garlic paste. The chicken is lightly floured for a crisp Read more

When it comes to dining in Honolulu, don't eat on the overpriced, underwhelming Waikiki strip. Instead, take a short drive (or a lengthy stroll) to Kapahulu Avenue, a nearby street dotted with some of Oahu's most memorable institutions, like Leonard's Bakery and Rainbow Drive-In. The latter recalls a different time: an era when cars, chocolate ice cream floats, and chitchat happily convened in Read more

Before you settle into your weekend football, make crispy buffalo chicken strips. Try these apple recipes to help you make the most of the Fall favorite. Epic TV diners we'd love to frequent if we could! Say Prost! Test your knowledge and take our Oktoberfest quiz. Ten picture-perfect potluck dishes ideal for right now. Check out YumSugar and PopSugar's 25 best burger picks from coast to Read more

The Tone It Up girls just posted a recipe for a gluten-free quinoa tempeh wrap in the FitSugar Community. Even more exciting is the special guest star: Tenley Molzahn of The Bachelor fame. We got together with Tenley Molzahn to do a little bit of cooking and make a deliciously light lunch! This recipe is as quick and simple as it is satisfying and nutritious. Plus, it's gluten-free and vegan so Read more