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 <title>FitSugar</title>
 <link>http://www.fitsugar.com</link>
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<item>
 <title>So You Want to Go to Culinary School</title>
 <link>http://www.savvysugar.com/What-Culinary-School-Like-2010-11-02-080000-11769205</link>
 <description>&lt;a href=&quot;http://www.savvysugar.com/What-Culinary-School-Like-2010-11-02-080000-11769205&quot;&gt;&lt;img  width=160 height=159  src=&#039;http://media4.onsugar.com/files/2010/11/44/1/192/1922441/1795b9d553166edc_Screen_shot_2010-11-01_at_7.41.46_PM.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;em&gt;Graduate schools are a great way to switch careers or advance the one you have. I talked about the &lt;a href=&quot;http://www.savvysugar.com/Why-Should-I-Go-Grad-School-10665783&quot; target=&quot;_self&quot;&gt;most common reasons to get a grad degree&lt;/a&gt;, and my new &lt;a href=&quot;http://www.savvysugar.com/tag/so%20you%20want%20to%20go%20to%20school&quot; target=&quot;_self&quot;&gt;school series&lt;/a&gt; will give you a quick glimpse of what options are out there. &lt;/em&gt;&lt;/p&gt;
&lt;p&gt;Think you have what it takes to be the next &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Anthony Bourdain&quot; href=&quot;http://www.yumsugar.com/tag/Anthony-Bourdain&quot; target=&quot;_blank&quot;&gt;Anthony Bourdain&lt;/a&gt;? Well, why not start off where he did, at the &lt;a href=&quot;http://www.ciachef.edu/&quot;  target=&quot;_blank&quot;&gt;Culinary Institute of America&lt;/a&gt;, a cooking school that&#039;s based in New York. As a graduate, you&#039;ll be part of the school&#039;s elite alumni network, which boasts of Alinea&#039;s Grant Achatz, Chipotle CEO Steven Ells, Iron Chef&#039;s Cat Cora, and the list goes on. Jennifer Purcell, one of the &lt;a href=&quot;http://www.ciachef.edu/media/experts/bios.asp&quot;  target=&quot;_blank&quot;&gt;associate deans&lt;/a&gt; at the CIA, told me more about the famous culinary school.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;SavvySugar: What can a typical student expect to experience at the CIA?&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Jennifer Purcell:&lt;/strong&gt; A class day may start at 7 a.m. and end around 1:30 p.m., and that’s for a kitchen course. [Expect to] stand on your feet and cook, and kitchens are warm! They can be long days, but we also have sit-down lectures, courses and classes, but the bulk of our coursework is culinary. You’re in the kitchens, and repetition is key, because it’s how you build your skills. The classes are sequential so your building blocks of starting with basics and you build on those throughout the program until you end up in the CIA&#039;s four public restaurants. The whole experience is to synthesize all of your training and put it into action in a live restaurant.&lt;/p&gt;
&lt;p&gt;To find out about the common misconceptions people have of cooking schools, &lt;a href=&quot;/What-Culinary-School-Like-2010-11-02-080000-11769205#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt; read on! &lt;/a&gt;</description>
 <comments>http://www.savvysugar.com/What-Culinary-School-Like-2010-11-02-080000-11769205#comment</comments>
 <category domain="http://www.savvysugar.com/tag/School">School</category>
 <category domain="http://www.savvysugar.com/tag/Anthony Bourdain">Anthony Bourdain</category>
 <category domain="http://www.savvysugar.com/tag/chef">chef</category>
 <category domain="http://www.savvysugar.com/tag/culinary school">culinary school</category>
 <category domain="http://www.savvysugar.com/tag/career">career</category>
 <category domain="http://www.savvysugar.com/tag/education">education</category>
 <category domain="http://www.savvysugar.com/tag/Savvy interview">Savvy interview</category>
 <category domain="http://www.savvysugar.com/tag/Culinary Institute of America">Culinary Institute of America</category>
 <category domain="http://www.savvysugar.com/tag/So You Want to Go to School">So You Want to Go to School</category>
 <pubDate>Tue, 02 Nov 2010 08:00:00 PDT</pubDate>
 <dc:creator>Emily Co</dc:creator>
 <guid>http://www.savvysugar.com/What-Culinary-School-Like-2010-11-02-080000-11769205</guid>
</item>
<item>
 <title>Guess Who Said It?</title>
 <link>http://www.fitsugar.com/Guess-Who-Said-2981247</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Guess-Who-Said-2981247&quot;&gt;&lt;img  width=160 height=54  src=&#039;http://media3.onsugar.com/files/upl2/1/12981/13_2009/0b6ba2cf90ab8e82_chef.large.jpg&#039; /&gt;&lt;/a&gt;Which well-known chef said this?
&lt;br&gt;&lt;br&gt;
&quot;My parents were into macrobiotic cooking - vegetarian, nondairy, whole grains, no red meat. I started cooking when I was 10 because I just couldn&#039;t eat that stuff.&quot;
&lt;br&gt;&lt;br&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;!-- no strip poll --&gt;&lt;form action=&quot;/Guess-Who-Said-2981247&quot;  method=&quot;post&quot; id=&quot;guesswho_guess&quot;&gt;
&lt;div&gt;&lt;div class=&quot;guesswho_form&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;input type=&quot;text&quot; maxlength=&quot;128&quot; name=&quot;edit[guess]&quot; id=&quot;edit-guess&quot;  size=&quot;20&quot; value=&quot;&quot; class=&quot;form-text form-autocomplete&quot; /&gt;
&lt;/div&gt;
&lt;input class=&quot;autocomplete&quot; type=&quot;hidden&quot; id=&quot;edit-guess-autocomplete&quot; value=&quot;http://www.fitsugar.com/taxonomy/autocomplete/116&quot; disabled=&quot;disabled&quot; /&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;2981247&quot;  /&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span class=&#039;button_copy&#039;&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;Guess&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span class=&#039;button_copy&#039;&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;I Give Up&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;guesswho_guess&quot;  /&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;&lt;/p&gt;</description>
 <comments>http://www.fitsugar.com/Guess-Who-Said-2981247#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Celebrity">Celebrity</category>
 <category domain="http://www.fitsugar.com/tag/chef">chef</category>
 <category domain="http://www.fitsugar.com/tag/guess who said it">guess who said it</category>
 <pubDate>Tue, 31 Mar 2009 14:30:00 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Guess-Who-Said-2981247</guid>
</item>
<item>
 <title>How Would You Spend $1000 on Your Health???</title>
 <link>http://www.fitsugar.com/How-Would-You-Spend-1000-Your-Health-326491</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/How-Would-You-Spend-1000-Your-Health-326491&quot;&gt;&lt;img  width=136 height=160  src=&#039;http://media4.onsugar.com/files/users/1/12981/25_2007/money.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline center&quot;&gt;&lt;/span&gt;&lt;a href=&quot;http://creative.gettyimages.com&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Today is your lucky day.  Someone just walked up and handed you $1000 - the catch though is that you have to spend it on your health.  So I want to know...&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;/How-Would-You-Spend-1000-Your-Health-326491&quot;  method=&quot;post&quot; id=&quot;epoll_view_voting&quot;&gt;
&lt;div&gt;&lt;div class=&quot;poll&quot;&gt;  &lt;div class=&quot;vote-form&quot;&gt;    &lt;div class=&quot;choices&quot;&gt;&lt;div class=&quot;form-item&quot;&gt;
 &lt;label&gt;How Would You Spend $1000 on Your Health???&lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-0-326491&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-0-326491&quot; name=&quot;edit[choice]&quot; value=&quot;0-326491&quot;   class=&quot;form-radio&quot; /&gt; Hire a personal trainer&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-1-326491&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-1-326491&quot; name=&quot;edit[choice]&quot; value=&quot;1-326491&quot;   class=&quot;form-radio&quot; /&gt; Hire a personal chef&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-2-326491&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-2-326491&quot; name=&quot;edit[choice]&quot; value=&quot;2-326491&quot;   class=&quot;form-radio&quot; /&gt; Buy new exercise equipment (new bike, treadmill, elliptical machine)&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-3-326491&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-3-326491&quot; name=&quot;edit[choice]&quot; value=&quot;3-326491&quot;   class=&quot;form-radio&quot; /&gt; Join a gym&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-4-326491&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-4-326491&quot; name=&quot;edit[choice]&quot; value=&quot;4-326491&quot;   class=&quot;form-radio&quot; /&gt; Get monthly massages&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-5-326491&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-5-326491&quot; name=&quot;edit[choice]&quot; value=&quot;5-326491&quot;   class=&quot;form-radio&quot; /&gt; Take a few lessons in a new sport (rock climbing, water skiing)&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-6-326491&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-6-326491&quot; name=&quot;edit[choice]&quot; value=&quot;6-326491&quot;   class=&quot;form-radio&quot; /&gt; Buy organic food for 2 months&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-7-326491&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-7-326491&quot; name=&quot;edit[choice]&quot; value=&quot;7-326491&quot;   class=&quot;form-radio&quot; /&gt; See a specialist (chiropractor, acupuncturist, dietician)&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-8-326491&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-8-326491&quot; name=&quot;edit[choice]&quot; value=&quot;8-326491&quot;   class=&quot;form-radio&quot; /&gt; Sign up for a weight loss program (Weight Watchers, Jenny Craig)&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-9-326491&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-9-326491&quot; name=&quot;edit[choice]&quot; value=&quot;9-326491&quot;   class=&quot;form-radio&quot; /&gt; Have cosmetic surgery (liposuction, tummy tuck, porcelain veneers)&lt;/label&gt;
&lt;/div&gt;
&lt;div class=&quot;form-item&quot;&gt;
 &lt;label for=&quot;id-10-326491&quot; class=&quot;option&quot;&gt;&lt;input type=&quot;radio&quot; id=&quot;id-10-326491&quot; name=&quot;edit[choice]&quot; value=&quot;10-326491&quot;   class=&quot;form-radio&quot; /&gt; I have a better idea (Tell me about it below)&lt;/label&gt;
&lt;/div&gt;

&lt;/div&gt;
    &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[nid]&quot; id=&quot;edit-nid&quot; value=&quot;326491&quot;  /&gt;
&lt;span class=&#039;button&#039;&gt;&lt;span class=&#039;button_copy&#039;&gt;&lt;input class=&#039;fancybutton&#039; type=&#039;submit&#039; name=&quot;op&quot; value=&quot;Vote&quot;  class=&quot;form-submit&quot; /&gt;&lt;/span&gt;&lt;/span&gt;
  &lt;/div&gt;&lt;input type=&quot;hidden&quot; name=&quot;edit[form_id]&quot; id=&quot;edit-form_id&quot; value=&quot;epoll_view_voting&quot;  /&gt;
&lt;/div&gt;
&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.fitsugar.com/How-Would-You-Spend-1000-Your-Health-326491#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Poll">Poll</category>
 <category domain="http://www.fitsugar.com/tag/Exercise Equipment">Exercise Equipment</category>
 <category domain="http://www.fitsugar.com/tag/weight watchers">weight watchers</category>
 <category domain="http://www.fitsugar.com/tag/Personal Trainer">Personal Trainer</category>
 <category domain="http://www.fitsugar.com/tag/chef">chef</category>
 <category domain="http://www.fitsugar.com/tag/spend for health">spend for health</category>
 <category domain="http://www.fitsugar.com/tag/$1000">$1000</category>
 <pubDate>Thu, 21 Jun 2007 07:30:00 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/How-Would-You-Spend-1000-Your-Health-326491</guid>
</item>
<item>
 <title>Bethenny Frankel:  Natural Chef to the Stars</title>
 <link>http://www.fitsugar.com/Bethenny-Frankel-Natural-Chef-Stars-171516</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Bethenny-Frankel-Natural-Chef-Stars-171516&quot;&gt;&lt;img  width=160 height=121  src=&#039;http://media1.onsugar.com/files/users/1/12981/11_2007/Picture 1_2.large.png&#039; /&gt;&lt;/a&gt;&lt;p&gt;What do Paris Hilton, Alicia Silverstone and Mariska Hargitay (from TV&#039;s Law &amp;amp; Order) all have in common? The answer would be &lt;a href=&quot;http://bethennybakesandshakes.blogspot.com/&quot; target=&quot;_blank&quot;&gt;Bethenny Frankel&lt;/a&gt; a natural food chef of the stars.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.mediavillage.com/jmentr/2006/08/24/Jacki-08-24-06&quot; target=&quot;_blank&quot;&gt;Bethenny&lt;/a&gt; believes that a person&#039;s diet is like a &quot;bank account.&quot;  You want to eat a balanced diet, but you don&#039;t want to restrict yourself either.  It&#039;s fine to try a bit of everything.  It&#039;s when you eat &lt;b&gt;all&lt;/b&gt; of everything that can get you into trouble.  She healthily believes in &lt;a href=&quot;/73458&quot; &gt;moderation&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;After watching this video clip, you will know that Bethenny is into healthy bodies and chocolate, but she doesn&#039;t have a great opinion of the ultra slim size zero body.&lt;/p&gt;
&lt;p&gt;&lt;embed src=&quot;http://www.metacafe.com/fplayer/452983/celebrity_video_bethenny_frankel_talks_lindsay_and_nicole.swf&quot; width=&quot;400&quot; height=&quot;345&quot; wmode=&quot;transparent&quot; pluginspage=&quot;http://www.macromedia.com/go/getflashplayer&quot; type=&quot;application/x-shockwave-flash&quot;&gt;&lt;/embed&gt;&lt;br&gt;&lt;font size = 1&gt;&lt;a href=&quot;http://www.metacafe.com/watch/452983/celebrity_video_bethenny_frankel_talks_lindsay_and_nicole/&quot; target=&quot;_blank&quot;&gt;Celebrity Video, Bethenny Frankel Talks Lindsay And Nicole&lt;/a&gt; - &lt;a href=&#039;http://www.metacafe.com/&#039;&gt;Awesome video clips here&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p&gt;Want to know some healthy tips from celebs like Paris Hilton, Randy Jackson, and Alicia Silverstone?  Then &lt;/p&gt;
read more&lt;p&gt;
&lt;b&gt;Healthy Tip #1&lt;/b&gt;:  Don&#039;t eat everything on your plate.&lt;/p&gt;
&lt;p&gt;Paris and Nicky Hilton try to be as healthy as possible (Bethenny has known them since they were kids).  What keeps them so slim is this little trick:  they never finish all the food on their plate.  Some would say this is wasteful, but &lt;a href=&quot;/168209&quot; &gt;overeating&lt;/a&gt; is a big problem with people.  We often eat more food just because it&#039;s in front of us.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Healthy Tip #2&lt;/b&gt;: Load Up on Veggies.  &lt;/p&gt;
&lt;p&gt;Mariska Hargitay loves Mediterranean foods with lots of flavor.  Vegetables offer a variety of different tastes and textures, and can be easily flavored with fresh herbs and spices.  Veggies are just so healthy for you, you really can&#039;t go wrong with them.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Healthy Tip #3&lt;/b&gt;:  Use Fresh Ingredients for Flavor.  &lt;/p&gt;
&lt;p&gt;Randy Jackson went through gastric bypass surgery in 2003.  He dropped over 100 pounds, and had to change his eating habits to keep up with his new body.  He&#039;s a huge fan of southern foods, so he uses fresh spices and ingredients to give those foods the flavor he craves.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Healthy Tip #4&lt;/b&gt;:  Simply Substitute.  &lt;/p&gt;
&lt;p&gt;The Hogans are an all-American family, loving the types of food you get at &lt;a href=&quot;/167612&quot; &gt;fast food joints&lt;/a&gt;.  In order to eat the high-fat foods they loved, Bethenny would just substitute healthier ingredients.  She&#039;d use olive oil instead of &lt;a href=&quot;/170709&quot; &gt;butter&lt;/a&gt;, and low-sugar maple syrup in place of real sugar.  Your taste buds won&#039;t notice the difference much, but your body will. &lt;/p&gt;
&lt;p&gt;&lt;b&gt;Healthy Tip #5&lt;/b&gt;:  Don&#039;t Be Afraid to Experiment.  &lt;/p&gt;
&lt;p&gt;Alicia Silverstone is a committed vegan, believing whole-heartedly in not consuming any animal products.  When you don&#039;t eat meat, dairy products, or eggs, you&#039;ve got to get a little creative in your meal-making.  Alicia wasn&#039;t afraid to experiment with new ingredients like tofu, tempeh, and seitan to make mock-foods such as veggie &quot;chicken&quot; burgers.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Bethenny-Frankel-Natural-Chef-Stars-171516#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Paris Hilton">Paris Hilton</category>
 <category domain="http://www.fitsugar.com/tag/Alicia Silverstone">Alicia Silverstone</category>
 <category domain="http://www.fitsugar.com/tag/Celebrity">Celebrity</category>
 <category domain="http://www.fitsugar.com/tag/Natural">Natural</category>
 <category domain="http://www.fitsugar.com/tag/chef">chef</category>
 <category domain="http://www.fitsugar.com/tag/Randy Jackson">Randy Jackson</category>
 <category domain="http://www.fitsugar.com/tag/Bethenny Frankel">Bethenny Frankel</category>
 <category domain="http://www.fitsugar.com/tag/star">star</category>
 <pubDate>Wed, 14 Mar 2007 04:00:00 PDT</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Bethenny-Frankel-Natural-Chef-Stars-171516</guid>
</item>
<item>
 <title>Flippin&#039; Mario Toy</title>
 <link>http://www.yumsugar.com/Flippin-Mario-Toy-93694</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Flippin-Mario-Toy-93694&quot;&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;In case your week needed a little bit more cheer, I&#039;d like to present you with the &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid12981&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Mario-Batali?utm_medium=referral&amp;amp;utm_source=sugar-brand&amp;amp;utm_campaign=93694&amp;amp;pid=22161&amp;amp;pdata=onsugar1922729,93694&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Mario Batali&quot; target=&quot;_blank&quot;&gt;Mario Batali&lt;/a&gt; Wind Up toy. Just turn the switch and watch him flip spaghetti and meatballs in one hand, shake a bottle in another while gliding across your countertop! I&#039;m not sure exactly why or when he licensed his likeness for this funny little toy, but I sure am thrilled. I only wish I had known about this before Christmas as it would have made a great joke gift for quite a few foodies on my list. The &lt;a href=&quot;http://www.toylounge.com/foflmatinwiu.html&quot;  target=&quot;_blank&quot;&gt;Mario Batali Wind Up&lt;/a&gt; toy will set you back $14.95.&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/Flippin-Mario-Toy-93694#comment</comments>
 <category domain="http://www.yumsugar.com/tag/Mario Batali">Mario Batali</category>
 <category domain="http://www.yumsugar.com/tag/toy">toy</category>
 <category domain="http://www.yumsugar.com/tag/funny">funny</category>
 <category domain="http://www.yumsugar.com/tag/chef">chef</category>
 <pubDate>Wed, 27 Dec 2006 16:46:12 PST</pubDate>
 <dc:creator>YumSugar</dc:creator>
 <guid>http://www.yumsugar.com/Flippin-Mario-Toy-93694</guid>
</item>
<item>
 <title>Link Time: Top Chef Masters Season 4 Lineup Announced</title>
 <link>http://www.yumsugar.com/Top-Chef-Masters-Season-4-Lineup-Announced-23283498</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Top-Chef-Masters-Season-4-Lineup-Announced-23283498&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2012/05/21/5/192/1922195/4093f47b62c13485_top-chef-masters-4-1.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://eater.com/archives/2012/05/24/top-chef-masters-season-4-announced-premieres-july-25.php&quot;  target=&quot;_blank&quot;&gt;Top Chef Masters announces its season four lineup&lt;/a&gt; - Eater&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.food52.com/blog/3524_bottarga_poor_mans_caviar_no_more&quot;  target=&quot;_blank&quot;&gt;Meet bottarga, known as the poor man&#039;s caviar&lt;/a&gt; - Food52&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.delish.com/food/recalls-reviews/frito-lay-gluten-free-chips&quot;  target=&quot;_blank&quot;&gt;Frito-Lay releases gluten-free chips&lt;/a&gt; - Delish&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://newyork.grubstreet.com/2012/05/video-of-a-magician-pouring-beer-from-his-ipad.html&quot;  target=&quot;_blank&quot;&gt;See a magician pour beer from an iPad&lt;/a&gt; - Grub Street NY&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://blog.zagat.com/2012/05/serendipity-3-launches-295-burger-with.html&quot;  target=&quot;_blank&quot;&gt;This $295 burger&#039;s got a diamond-encrusted toothpick&lt;/a&gt; - Zagat&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.huffingtonpost.com/2012/03/01/chicken-dinner-recipes_n_1300352.html&quot;  target=&quot;_blank&quot;&gt;50 new ways to cook chicken&lt;/a&gt; - HuffPost Food&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://blog.foodnetwork.com/fn-dish/2012/05/22/liquid-gold-regional-bbq-sauces/&quot;  target=&quot;_blank&quot;&gt;Get to know all of the country&#039;s regional BBQ sauces&lt;/a&gt; - The FN Dish&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.yumsugar.com/Top-Chef-Masters-Season-4-Lineup-Announced-23283498#comment</comments>
 <category domain="http://www.yumsugar.com/tag/Link Time">Link Time</category>
 <category domain="http://www.yumsugar.com/tag/Food News">Food News</category>
 <pubDate>Fri, 25 May 2012 09:53:05 PDT</pubDate>
 <dc:creator>Susannah Chen</dc:creator>
 <guid>http://www.yumsugar.com/Top-Chef-Masters-Season-4-Lineup-Announced-23283498</guid>
</item>
<item>
 <title>Sip on This: Strawberry Mojito</title>
 <link>http://www.fitsugar.com/Strawberry-Mojito-Recipe-18372966</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Strawberry-Mojito-Recipe-18372966&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2012/05/21/5/192/1922729/c11dc03df542891e_TN.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Toasting at happy hour doesn&#039;t have to mean drinking a ton of calories. To reduce added sugars, chef Travis London uses fresh fruit to sweeten his drinks. The strawberries in his healthier mojito not only add flavor but antioxidants too. Learn how to make this refreshingly light cocktail, then &lt;a href=&quot;http://www.fitsugar.com/Strawberry-Mojito-18400305/print&quot; &gt;print out the recipe&lt;/a&gt; and get ready to muddle. &lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Strawberry-Mojito-Recipe-18372966#comment</comments>
 <category domain="http://www.fitsugar.com/tag/healthy recipes">healthy recipes</category>
 <category domain="http://www.fitsugar.com/tag/FitSugarTV">FitSugarTV</category>
 <category domain="http://www.fitsugar.com/tag/strawberry mojitos">strawberry mojitos</category>
 <category domain="http://www.fitsugar.com/tag/healthier cocktails">healthier cocktails</category>
 <enclosure length="133333" type="video/quicktime" url="http://www.fitsugar.com/video.mp4?q=fc/video/redirector&amp;embedCode=d1NTJvMjpOEjE5biijibhOFJjwh6KKHd" />
 <pubDate>Fri, 25 May 2012 11:00:10 PDT</pubDate>
 <dc:creator>Zelana Montminy</dc:creator>
 <guid>http://www.fitsugar.com/Strawberry-Mojito-Recipe-18372966</guid>
</item>
<item>
 <title>18 Tot-Friendly Burgers to Kick Off Grilling Season</title>
 <link>http://www.lilsugar.com/Kid-Friendly-Burger-Recipes-16816720</link>
 <description>&lt;a href=&quot;http://www.lilsugar.com/Kid-Friendly-Burger-Recipes-16816720&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media4.onsugar.com/files/2012/05/21/4/192/1922664/6fcb410482953cc9_b2be0d3afa11437e_eae182ddb5751a04_funnyface-burgers-184_3546B-026133_YD030_work.preview.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Patty-cake, patty-cake! We&#039;re not talking about sweet cakes here, but the juicy patties that come fresh off the grill onto a waiting bun. With this being National Burger Month, and the unofficial start of grilling season kicking off this weekend, we turned to some of our favorite kiddie chefs for their takes on the ever-popular burger. With input from &lt;a href=&quot;http://www.weelicious.com&quot;  target=&quot;_blank&quot;&gt;Weelicious&lt;/a&gt;, &lt;a href=&quot;http://www.doitdelicious.com&quot;  target=&quot;_blank&quot;&gt;Jessica Seinfeld&lt;/a&gt;, &lt;a href=&quot;http://www.annabelkarmel.com&quot;  target=&quot;_blank&quot;&gt;Annabel Karmel&lt;/a&gt;, and &lt;a href=&quot;http://www.cookingwithmykid.com&quot;  target=&quot;_blank&quot;&gt;Cooking With My Kid&lt;/a&gt;, here are 18 recipes to try with your tots during the Summer grilling season!&lt;/p&gt;
</description>
 <comments>http://www.lilsugar.com/Kid-Friendly-Burger-Recipes-16816720#comment</comments>
 <category domain="http://www.lilsugar.com/tag/hamburgers">hamburgers</category>
 <category domain="http://www.lilsugar.com/tag/Delilicious">Delilicious</category>
 <category domain="http://www.lilsugar.com/tag/Get Your Burger On Series">Get Your Burger On Series</category>
 <category domain="http://www.lilsugar.com/tag/Kid-Friendly Recipes">Kid-Friendly Recipes</category>
 <has-gallery></has-gallery>
 <pubDate>Fri, 25 May 2012 10:50:44 PDT</pubDate>
 <dc:creator>Rebecca M Gruber</dc:creator>
 <guid>http://www.lilsugar.com/Kid-Friendly-Burger-Recipes-16816720</guid>
</item>
<item>
 <title>What Makes Chili Chili?</title>
 <link>http://www.yumsugar.com/Definition-Chili-23264929</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Definition-Chili-23264929&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2012/05/21/4/192/1922195/c0ddac2d9a3149c2_what_is_chili_main.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
&lt;p&gt;Recently, reader &lt;a href=&quot;http://www.popsugar.com/user/Blanca123&quot; &gt;Blanca123&lt;/a&gt; raised some interesting questions when responding to our recipe for &lt;a href=&quot;http://www.yumsugar.com/President-Barack-Obamas-Family-Chili-Recipe-21842635&quot; &gt;President Obama&#039;s chili&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;&lt;p&gt;&quot;Kindly explain why you call this pitifully flavored &#039;meat one-pot&#039; a chili . . . Where&#039;s the heat? No cayenne, red pepper flakes or even hot sauce, much less real fresh chiles? Turmeric? Why?&quot;&lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt;She sure got us thinking about what are the intrinsic elements of a true pot of chili. At its most basic level, the slow-simmered one-pot dish contains meat, tomatoes, and some form of heat (chiles, chili powder, hot sauce, etc.), but as most fierce chili chefs will tell you, the secret&#039;s in the sauce: everyone has his or her own magical blend.&lt;/p&gt;
&lt;p&gt;Traditional Texas-style chili is also known as &lt;i&gt;chili con carne&lt;/i&gt;: a blend of meat, tomatoes, and chiles, but strictly free of one ingredient. As devout Texas chili adherents like to say, &quot;If you know beans about chili, you know chili ain&#039;t got no beans.&quot; Chili beans (that is, chili con carne with beans) is also a perfectly acceptable dish, but don&#039;t omit that key second word. However, whether in the Lone Star State or elsewhere, beans often show up in chili recipes and were used historically when meat was expensive or scarce.&lt;/p&gt;
&lt;p&gt;So we want to hear from you: beans or no beans? Does it need to be three-alarm heat or can it still be parked at the station? Can it still carry the lofty title when made with white beans? What makes chili . . . well, chili?&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/Definition-Chili-23264929#comment</comments>
 <category domain="http://www.yumsugar.com/tag/Chili">Chili</category>
 <category domain="http://www.yumsugar.com/tag/let&#039;s dish">let&#039;s dish</category>
 <pubDate>Fri, 25 May 2012 11:15:25 PDT</pubDate>
 <dc:creator>Sara Yoo</dc:creator>
 <guid>http://www.yumsugar.com/Definition-Chili-23264929</guid>
</item>
<item>
 <title>Meet Your Top Chef Masters! </title>
 <link>http://www.yumsugar.com/Top-Chef-Masters-Season-3-Chefs-14590017</link>
 <description>&lt;a href=&quot;http://www.yumsugar.com/Top-Chef-Masters-Season-3-Chefs-14590017&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/03/09/3/192/1922195/0ad4f99c13d3ef58_tcmtn.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;With only five competitors left on &lt;a href=&quot;http://www.yumsugar.com/tag/top+chef+all+stars&quot; &gt;Top Chef All-Stars&lt;/a&gt;, it&#039;s only natural that Bravo get the public excited for what&#039;s to come next with the franchise: &lt;a href=&quot;http://www.yumsugar.com/tag/top+chef+masters&quot; &gt;Top Chef Masters&lt;/a&gt; season three! This &lt;a href=&quot;http://www.yumsugar.com/Curtis-Stone-New-Host-Top-Chef-Masters-13234632&quot; &gt;time Kelly Choi is out&lt;/a&gt; and she&#039;s been replaced by the hunky Australian chef &lt;a href=&quot;http://www.yumsugar.com/tag/curtis+stone&quot; &gt;Curtis Stone&lt;/a&gt;. Also gone from the judge&#039;s table? &lt;a href=&quot;http://eater.com/archives/2011/02/15/jay-rayner-interview-top-chef-masters-david-chang-anonymity.php&quot;  target=&quot;_blank&quot;&gt;James Rayner&lt;/a&gt; and &lt;a href=&quot;http://eater.com/archives/2011/03/02/top-chef-masters-season-3-announced-premieres-april-6.php&quot;  target=&quot;_blank&quot;&gt;Gael Greene&lt;/a&gt;. They&#039;ve been replaced by former &lt;b&gt;Gourmet&lt;/b&gt; editor in chief &lt;a class=&quot;sugar_inline_link&quot; title=&quot;Latest photos and news for Ruth Reichl&quot; href=&quot;http://www.yumsugar.com/tag/Ruth-Reichl&quot; target=&quot;_blank&quot;&gt;Ruth Reichl&lt;/a&gt;; James Oseland is the only remaining judge from the previous two seasons. Although the cast of participants lacks some big names, I&#039;m excited simply for the new lineup on the critics&#039; panel. Here you&#039;ll learn which chefs will participate and find out a little more about them. &lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;Photo courtesy of &lt;a href=&quot;http://www.bravotv.com/&quot;  target=&quot;_blank&quot;&gt;Bravo&lt;/a&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
</description>
 <comments>http://www.yumsugar.com/Top-Chef-Masters-Season-3-Chefs-14590017#comment</comments>
 <category domain="http://www.yumsugar.com/tag/TV">TV</category>
 <category domain="http://www.yumsugar.com/tag/Bravo">Bravo</category>
 <category domain="http://www.yumsugar.com/tag/Top Chef">Top Chef</category>
 <category domain="http://www.yumsugar.com/tag/Ruth Reichl">Ruth Reichl</category>
 <category domain="http://www.yumsugar.com/tag/curtis stone">curtis stone</category>
 <category domain="http://www.yumsugar.com/tag/reality">reality</category>
 <category domain="http://www.yumsugar.com/tag/Top Chef Masters">Top Chef Masters</category>
 <category domain="http://www.yumsugar.com/tag/James Oseland">James Oseland</category>
 <category domain="http://www.yumsugar.com/tag/Top Chef Masters 3">Top Chef Masters 3</category>
 <has-gallery></has-gallery>
 <pubDate>Wed, 02 Mar 2011 11:02:31 PST</pubDate>
 <dc:creator>Katie Sweeney</dc:creator>
 <guid>http://www.yumsugar.com/Top-Chef-Masters-Season-3-Chefs-14590017</guid>
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