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Guess Who Said It?
Which well-known chef said this?
"My parents were into macrobiotic cooking — vegetarian, nondairy, whole grains, no red meat. I started cooking when I was 10 because I just couldn't eat that stuff."
How Would You Spend $1000 on Your Health???
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Today is your lucky day. Someone just walked up and handed you $1000 - the catch though is that you have to spend it on your health. So I want to know...
Bethenny Frankel: Natural Chef to the Stars
What do Paris Hilton, Alicia Silverstone and Mariska Hargitay (from TV's Law & Order) all have in common? The answer would be Bethenny Frankel a natural food chef of the stars.
Bethenny believes that a person's diet is like a "bank account."
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Speak Up: Would You Hire a Personal Chef?
We all know that celebrities (and folks with a little extra dough laying around) have personal chefs, and while it seems like such a luxury, it turns out that more and more folks are ditching their cleaning services for a private chef. At $15 to $25 a head, it's really no more than going out to eat, and most personal chefs will tailor to your own food and diet preferences. You don't have to worry about cooking, or always having the pantry stocked, which means you'll have more time to get things done, like say, exercise.
Personal Trainer or Personal Chef?
Celebrities make loads of dough, and keeping up their svelte appearance is part of their job. To help them stay slim and toned, most stars can afford to have live-in chefs prepare healthy meals for them all day, everyday. They can also afford to hire full-time personal trainers who coach them (in their home gyms, I'm sure) and give them advice on how to get the bodies they want.
Personal Chef or Personal Trainer?
Most of us plan and cook our own meals and when it comes to working out, we pretty much train ourselves. Celebrities are lucky because they have live-in chefs who prepare healthy meals for them all day, everyday. They also have personal trainers who work with them (in their home gyms, I'm sure) for a couple hours each day, giving them motivation and advice on how to get the body they want.
How Pink Can My Pork Be?
Last night my hubby cooked a pork loin roast — I love when he cooks me dinner. The recipe said to cook the meat until the internal temperature registers 140 to 145°F, and while the meat rests the temperature will rise another five to 10 degrees. He did this, and the pork was pink running with pink juices.
Chef Workout: Quad Stretch
While spending time in the kitchen, why not take a break in between stirring your sautéed veggies and washing dishes? I love stretching in the kitchen and here's a move that will target your upper thighs and shoulders.
To learn how to do this stretch read more
Chef Workout: Balancing Hip Opener
In between chopping veggies and doing the dishes, it's nice to take a break and stretch while in the kitchen. After doing the Counter Shoulder Stretch, give this hip opener a try. If you hold it for a while, you'll also be working your glutes and quads.
Chef Workout: Counter Shoulder Stretch
I spend a lot of time in the kitchen and like to use those few minutes waiting for water to boil and veggies to steam by doing this stretch. It targets the shoulders, lats (sides of your upper back), hamstrings, and your lower back. It's a good one and is a great break while cooking dinner.
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