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NikePlus.com Motivates Me to Exercise
People exercise for different reasons, and everyone should be exercising regularly. That's easier said than done. You definitely have to have a few tricks up your sleeve to help you stay motivated.
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Pros and Cons of the Elliptical
Since running is one of my favorite forms of cardio, I'm a big fan of the treadmill when I can't get outside for a run. I'm also big into the elliptical, and by the looks of my gym, it appears tons of other people are too. While it's a popular piece of gym equipment for so many reasons, there are also some disadvantages to using one.
Glaucoma
In This Report- Highlights
- Introduction
- Causes
- Symptoms
- Outlook
- Risk Factors
- Diagnosis
- Treatment
- Medications
- Surgery
- Lifestyle Changes
- Resources
- References
Keep Track of Your Diet and Exercise Goals With Fitbook
If you're serious about getting in shape and eating right, documenting your plan of action and your daily progress is a great way to meet your goals. I found an easy way to keep track of all your stats — the fitbook ($20). It's 12-week fitness journal and food diary that's 5.5 square inches, so it's small enough to tuck in your purse or gym bag.
Nearsightedness
Overview- Definition
- Alternative Names
- Causes, incidence, and risk factors
- Symptoms
- Signs and tests
- Treatment
- Expectations (prognosis)
- Complications
- Calling your health care provider
- Prevention
Start a Biggest Loser Competition in Your Office
The office is often a place where people end up gaining weight. What with all the sitting around all day, snacking at your desk, office parties, ordering food as a group, and the baked goodies co-workers bring in, it's no wonder extra pounds start to creep onto the scale. So instead of getting fatter at your job, lose weight together by starting a Biggest Loser-style competition in your office.
Asthma in adults
In This Report- Highlights
- Introduction
- Symptoms
- Causes
- Prognosis
- Risk Factors
- Diagnosis
- Treatment
- Quick-Relief Medications...
- Long-Term Relief Medication...
- Other Treatments
- Managing Asthma
- Resources
- References
Cholesterol
In This Report- Highlights
- Introduction
- Cholesterol's Effect on the...
- Cholesterol's Effect on the...
- Risk Factors
- Symptoms
- Diagnosis
- Lifestyle Changes
- Treatment
- Resources
- References
- LDL (“bad") cholesterol goals for children should be 190 mg/dL or less for children without heart disease risk factors and 160 mg/dL or less for children with heart disease risk factors.
- Children who are overweight or obese, as well as those with a family history of high cholesterol and heart disease, should get their cholesterol levels checked.
- For overweight and obese children with cholesterol imbalances, diet changes and exercise should be tried before drug treatment. For children with cholesterol imbalances who have a family history of cholesterol and heart problems, statins are the best first-line drug therapy.
- Garlic, whether raw or in supplement form, does not help lower LDL in patients with moderately high LDL levels, according to a 2007 Archives of Internal Medicine Study.
- Policosanol, a dietary supplement derived from sugar cane, has no effect on cholesterol, indicates a 2006 Journal of the American Medical Association (JAMA) study.
- In a 2007 JAMA comparison study of four diet plans (Atkins, Ornish, Zone, and LEARN), the low-carbohydrate Atkins diet was best at raising HDL (“good cholesterol”) levels and lowering triglyceride levels, but did not affect LDL levels.
Non-small cell lung cancer
In This Report- Highlights
- Introduction
- Causes
- Symptoms
- Risk Factors
- Lifestyle Changes
- Diagnostic Tests
- Staging Systems
- Surgical Procedures
- Radiation Treatments
- Treatment Options by Stages...
- Chemotherapy Treatments
- Investigative Agents
- Resources
- References
- About 3,000 nonsmokers die each year of lung cancer resulting from exposure to secondhand smoke, according to a 2006 Surgeon General report.
- Advexin, a genetic therapy that contains the p53 tumor-suppressor gene, is showing promise. A 2006 study in Japan found that out of 13 patients with advanced NSCLC receiving Advexin, 10 had stabilized. Advexin is in Phase II clinical trials for NSCLC.
- Studies are finding that NSCLC tumors in people who never smoked have a much higher rate of epithelial growth-factor receptor (EGFR) mutations.
Attention deficit hyperactivity disorder
Overview- Signs and Symptoms
- What Causes It?
- Risk Factors
- What to Expect at Your Provider's Office
- Preventive Care
- Treatment Options
- Other Considerations
- Supporting Research
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