Oatmeal Alternative: Chai Spiced Polenta
Sometimes warm oatmeal seems too heavy and mundane when it comes to a Spring weekend breakfast or brunch. I like to mix it up and make some polenta and adding spices used in chai tea make it seems extra special – not to mention tasty. Polenta is cornmeal (I've heard it called "Italian grits"); it is a low fat food and full of potassium. Plus a half cup contains 5 grams of fiber, as well as 5 Read more





