Breakfast Cereal Breakdown Extraordinaire


Updated 10/15/07 1:33 PM · Posted by FitSugar · 13 comments

Breakfast Cereal Breakdown Extraordinaire

I have no fear of sounding like a broken record when it comes to promoting breakfast as the most important meal of the day. It is a fact I feel comfortable reiterating over and over again. With breakfast on my mind, I need to share an extremely thorough online breakdown of the most popular breakfast cereals in America (apologies to all you international readers) brought to you by A Calorie Read more

13 Health Gimmicks You Can Stop Wasting Money On


Updated 05/01/12 12:20 AM · Posted by · 0 comments

Health Gimmicks to Avoid

Consumers have a tendency of falling for the next big health gimmick. Save your money on health duds with these Business Insider tips. No matter how many times we're told otherwise, Americans' obsession with get-healthy-quick schemes will likely never die. Too bad most of these fads aren't worth their weight in salt — or your hard-earned dollars. We've put together a list of some of the worst Read more

How to Choose the Best Dairy-Free Milk For You


Updated 10/11/11 6:23 PM · Posted by · 4 comments

Calories in Dairy-Free Milk

Whether you're avoiding cow's milk for health or moral reasons, there are tons of dairy-free beverages to pour over your bowl of cereal. Not sure which is the best choice? Check out the chart to see how milk alternatives compare to skim milk, and then read the explanations below to see why you might want to choose one over the other. We put skim milk on the top of the chart to help make the Read more