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Cell Phone Holders for Runners
There are holders for your iPod when you're running, but it's also a good idea to have your cell phone with you too. But where's a girl to put it? Nope, sorry, in the cleavage is NOT a good answer.
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Gear Review: Modern Union Yoga Bag
Dealing with my yoga mat when I ride to the gym can be a pretty tricky feat. I have a bike basket that I can tie it to but it always throws me off balance. That's why I was really excited to find these messenger bags from Modern Union ($68).
Smoking
In This Report- Highlights
- Introduction
- Nicotine Addiction
- Health Risks
- Secondhand Smoke
- Smoking Bans
- Quitting Smoking
- Symptoms of Withdrawal
- Failure to Quit
- Lifestyle Changes
- Resources
- References
- Smoking may worsen knee osteoarthritis in men. A study published in the Annals of Rheumatic Disease found that male smokers have more pain and cartilage loss than men who do not smoke. Previous studies have not found such a link.
- Smoking greatly increases the risk of age-related macular degeneration.
Don't Forget!!! Free Saka Yoga Bag Giveaway!!!
Remember that Saka, the makers of functional and stylish yoga bags, have graciously offered to give away a FREE Pinda Yoga Backpack to a lucky FitSugar reader!! No, the mat's not included, but they've added a handy waterproof yoga practice guide that has photos of all the postures in Ashtanga Yoga's First Series.
The Pinda Yoga Backpack (valued at $68) is perfect for carrying any size yoga or Pilates mat (even a black mat).
Celebs Love Plank and So Will You
So if you do yoga or know someone who does, I came across something that's really, well, different. And celebs, like Natalie Portman love it too.
The company is called Plank (as in Plank pose), and they make cheeky, unique and beautifully designed accessories for yoga and life.
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