Healthy happy you.
As of late, Tim (my trainer at Crunch) has been killing me on TRX. For the unfamiliar, TRX suspension training is a fitness system first developed by Navy Seals, which enabled them to strength train anywhere. And based on my sore muscles, it definitely works. The strap and handle weight-training system can be attached anywhere that can bear a significant amount of weight, and the various Read more
Can you guess which pregnant celeb geared up in workout clothes to exercise with a friend? Read more
Can you guess which celeb was spotted leaving the gym? Read more
Can you guess which celeb was spotted leaving the Tracy Anderson Method studio in Los Angeles? Read more
Hilary Duff and Mike Comrie tied the knot over the weekend, and the bride looked absolutely stunning (although it's hard to tell from the blurry photos). Not only because of her gorgeous Vera Wang dress, but because Hilary invested serious time working her body. To prepare for the big day, she hit the gym five days a week, following intense cardio routines created by her trainer, Harley Read more
Eva Mendes, to me, always looks great: a little bit curvy, nice tone, and always sexy. She also has arms to die for! Health magazine reveals the exercise Eva does for tank top worthy shoulders is punch-ups. Hold a weight in each hand with palms facing your cheeks. Keep your right fist by your cheek and raise your left fist towards the ceiling, then lower. As you lower your left fist, raise your Read more
Pink slipped into a bikini and hit the beach in Malibu yesterday with her family. Pink showed off the results of her fat blasting workouts by trainer Jeanette Jenkins in a mix-and-match two-piece. She splashed around in the waves with daughter Willow while her husband, Carey Hart, snapped photos of his girls. Carey and Pink are prepping for a major milestone with Willow's first birthday right Read more
Staying in shape might be part of their job, but celebs are just as fanatical about their workouts as the rest of us. While some enjoy time of the mat, others prefer an outdoor run. Which of the below celebrities favors the same type of workout as you? Take this quiz to find out! Where are you most likely to be found when on a vacation? Running along the Seine Kayaking down the Read more
It was a big week on social media, with celebrities hanging out on set, on the beach, and at the Cannes Film Festival! Bar Refaeli gained workout inspiration from a shirtless Brad Pitt, while Rihanna had a little trouble getting out of bed the morning after the Billboard Music Awards. Heidi Klum got a lift from a few majorly buff men, and Chris Rock chilled on a balcony between promotional duties Read more
Reese Witherspoon had her husband Jim Toth by her side as she landed at the airport in Nice this afternoon. The couple are in France for the Cannes Film Festival, where Reese will premiere Mud with costar Matthew McConaughey. Matthew's already started making the rounds in the South of France since he's also promoting The Paperboy with Nicole Kidman and Zac Efron at the festival. It's been an Read more
