Valerie Bertinelli dramatically transformed her body over the last couple of years, and to help others find success, she made a new fitness video, Valerie Bertinelli — Losing It and Keeping Fit ($15). It's led by her personal trainer Christopher Ross Lane, who has also trained Jillian Michaels. This video includes two workouts: 20-minute Body Basics and 40-minute Keeping Fit. The first video, Read more

We are excited to share one of our fave stories from Shape here on FitSugar. Have you been working out consistently for months (maybe even years) and yet the scale is creeping up? Here are five ways your workout could be keeping you from losing weight, and what our experts recommend to start shedding pounds again: 1. Your workout routine is making you eat too much. Is your workout causing you to Read more

For the eighth challenge of the Get Fit For 2011 giveaway, we're asking you to review a fitness DVD or workout — tell us why you love it or why you'd leave it. Besides getting the chance to win some fantastic prizes, you'll also be sharing valuable information with the FitSugar community. Check out what readers are saying about these workouts from trainers Elise Gulan, Hilary Burnett, and Read more

There are only two weeks and two challenges left in our Get Fit For 2011 giveaway. We created weekly health and fitness challenges to help you stay on track for the beginning of the year. If you missed any of the challenges, now is your chance to play catch up and complete any you might have missed. Remember the more you participate, the greater your chances of winning! This week's challenge: Read more

This is your year to get healthy and fit, and FitSugar is here to help. We've created weekly challenges for our Get Fit For 2011 giveaway that will help you stay on track. This week's challenge: Write a blog post reviewing a fitness DVD in our Get Fit For 2011 community group. We want to know why the workout rocks or just doesn't float your boat. Include an image of the cover and we might just Read more

Please help me in congratulating the latest round of winners in the Get Fit For 2011 giveaway. Week seven: mandaleebee — check out her favorite sweet and savory snacks. Week eight: speedi25 — see her DVD review. Week nine: AlysiaM — check out her must-have fitness gear. Each of these gals won a $100 Nike gift card! The more you participate, the more chances you have to win our weekly Read more

Rock your morning with 10 vegan breakfast ideas. Whatever your workout, we have the hairstyle for you. Unroll your yoga mat and get ready to get wow arms with these seven poses. Six signs that you're dehydrated and need to get sipping. Trainer Harley Pasternak is taking Hollywood by storm one celebrity at a time. How to get a ballerina body like Emily Blunt in The Adjustment Bureau. Simple to Read more

Kate Hudson names her son Bingham — Celebrity Baby Blog A Teen Mom's tot has her own Twitter account — The Stir Alison Sweeney says labor is the best workout ever! — Celebrity Baby Scoop The top 50 shopping sites for moms — Babble DVD workouts for your postpartum body — FitPregnancy Best and worst burgers for your family — Health Tips for making new mommy friends — Parenting How Read more

If you don't know who Brooklyn Decker is, you will soon. Brooklyn landed the coveted Sports Illustrated swimsuit cover this year — she's also married to tennis hottie Andy Roddick. The pics of the 22-year-old fashion model are downright smokin', but looking that good takes some work for the 5-foot-9 svelte beauty, as she shared recently with Us Magazine: "I would be lying if I said genes Read more