Healthy happy you.
You've read it a million times: an in-depth magazine piece about an actress that not only details what she said, what she wore, and what she's really like, but also what she ate during the interview, down to every savory detail. An article in The New York Times gives this phenomenon a name — documented instance of public eating, or DIPE — and wonders why exactly we're so obsessed with what Read more
Last week the blogosphere went crazy with claims that Jennifer Aniston was put on a baby food diet by trainer Tracy Anderson to get in shape for her role in Just Go With It. And in an even stranger turn, it was being reported that Jen felt so insecure next to costar Brooklyn Decker that she flew her longtime trainer, Mandy Ingber, out to Hawaii to be with her on set. In what can only be described Read more
It's hard keeping up with all the latest diet trends and fitness happenings in the lives of celebs. Just last week we told you about the rumors surrounding Jennifer Aniston's baby food diet and also shared with you a killer leg workout Tracy Anderson made for Gwyneth Paltrow. Jen, Gwyneth, and Tracy weren't the only celebs stirring up news in the fitness world, though. Take my quiz and test your Read more
The Skinny Website has the skinny on celebrity diets that work. fitPod has a new free music mix for you to download. Renee Gets Fit shares her top 5 books on tape. The plots will keep you moving when music fails to motivate. vitabeat reports that the AMA is urging the Motion Picture Association to mandate R ratings for movies with smoking. iFit&Healthy explains Tyra Banks new addiction Read more
Relax on a hot day with this cooling vegetarian wrap — Vegetarian Times Cheers! Here are four skinny cocktails to start your Friday the right way — Self The weird stuff lurking in your milk, olive oil, and other "good-for-you" foods — Prevention It's National Burger Month; here are healthy ways to celebrate — Daily Spark Are you getting these eight essential nutrients in your diet on Read more
We are pumped to share one of our favorite stories from Self here on FitSugar! Barre classes may make you easy on the eyes, but at $20 or more a pop, they're definitely not easy on the wallet. Rather than take a second job to pay for our latest fitness addiction, we turned to Beverly Hill-based Cardio Barre instructor Stacey Bosworth to get the inside scoop on scoring a long, lean dancer's body Read more
Happy birthday, Ginnifer Goodwin! The Once Upon a Time star turns 34 today, and to celebrate we're taking a look at how Ginnifer stays active and fit in her daily life. Always on the go: Ginnifer often credits living in health-conscious LA for her active lifestyle. Whether she's going to Ballet Body or The Bar Method, her workouts gravitate toward leotards, the barre, and pliés. She also turns Read more
Allow us to introduce PopSugar Editor and media savant, Allie! In the second of our series of editor profiles, we get to know Allie's passions and inspirations — from gushing about celebrities and their cultural significance to satisfying her inner bookworm. She also shares tips on how to maintain a well-balanced media diet. Here's a hint: mix it up a little! Watch the video above to learn how Read more
Many celeb twosomes like to work out together, but others know you don't have to swap sweat to show your love. Sometimes it's the hard-core adrenaline junkie who falls for the yoga fiend, or the carnivore in love with the staunch vegetarian. In honor of Valentine's Day, here are five celebrity couples who like to do their own thing when it comes to diet and exercise! Read more
Some people think too-strict diets are a recipe for disaster, so they allow themselves a few indulgences to help keep on track. Others like to keep it strict to stay in control. What's your diet personality style? Check out the ways these celebs "cheat" or not on their diets, and at the end tell us which personality you are! Read more
