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Celebrity Yoga
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If It's Good Enough for Madonna...
Then it's good enough for us. Madonna and other celebs have gotten on the yoga bus. But why yoga?
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These Female Celebs Stay Toned and Tranquil With Yoga
While we may not have found the fountain of youth (yet!) and there isn't a magic pill to keep us looking and feeling young, I'm a firm believer that yoga is the next best thing. It keeps your muscles flexible and strong, and helps calm and relax your mind. Practicing yoga regularly is the secret to a healthy body and soul, so check out which female celebs have a yogic side.
Yoga Stretch and Tell Group
Looking for a way to connect with fellow yogis and yoginis?
Well, FitSugar has created Yoga Stretch and Tell - a group dedicated to sharing your yoga stories, questions, tips, and celebrations.
We'll chat about anything and everything having to do with yoga.
Healthy Dose Link Time!!!!!!!
The Skinny Website has the skinny on celebrity diets that work.
fitPod has a new free music mix for you to download.
Renee Gets Fit shares her top 5 books on tape.
Healthy Dose!!!!
Let's see what the internet is serving us healthy wise. Yep it is time for a healthy dose of the web. Here's some stories I thought might pique your interest.
Celebrity Signed Yoga Mats Auctioned for Skin Cancer Research
Well designed props make a yoga practice better. A slippery yoga mat can just about ruin the calming affects of your down dog. Maybe a patented, smartly designed yoga mat signed by a celebrity would make your practice stellar?Gisele Bundchen Is a Fan of Anusara Yoga
How does expectant mother Gisele Bundchen stay in shape? Aside from exercising and playing outdoors with Tom Brady and little John, Gisele practices Anusara yoga in the morning for an hour.
Anusara means "flowing with grace,” “going with the flow,” or “following your heart."
DVD Review: Trudie Styler's Warrior Yoga
Although I enjoy practicing yoga in my living room, I rarely have the time — and to be honest, the discipline — to complete a whole 90-minute session alone. For those reasons, I really enjoyed the DVD Trudie Styler's Warrior Yoga ($15). The full practice is 50 minutes long, and the verbal instruction is so professional and specific it felt like a private lesson.
Parker Posey Is a Fan of Ashtanga Yoga
Ashtanga Yoga is one of my favorite types of yoga, and according to People magazine, Parker Posey is a big fan too. She says, "It centers me. I like the community," and I totally agree.
Tina Fey Says No to Working Out
In the November issue of Harper's Bazaar, funny woman Tina Fey reveals that she doesn't work out — at all. Looking at 39-year-old Fey I would not have guessed that she stays away from the gym. She's slim and carries herself with style and sex appeal.
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