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Jillian Michaels Kicking Butt on Own Her Show
If you love watching Jillian Michaels' antics on The Biggest Loser, then you will be psyched to know she's getting her own TV show — Losing It With Jillian. The eight-episode series will air in 2010 on NBC. This fitness-obsessed health nut is traveling the country and moving in with desperate families for an entire week, picking out their bad habits, and showing them how to live healthier and happier.
Whose Celebrity Trainer Would You Want?
Actresses and singers are always in the spotlight, so it's important that they feel confident about their appearances. Since they make tons of moola, they can afford to hire the best personal trainers to whip them into tip-top shape. If you could have any celeb's trainer, who would you want to hire to kick your butt at the gym?
Shape Your Tush With Tips From Booty Master David Kirsch
Celebrity trainer David Kirsch's tips are all about the backside in his aptly titled upcoming book, Butt Book. Supermodel Karolina Kurkova was so impressed with Kirsch's ability to shape her booty that she affectionately calls him "Master of the Ass." High praise from someone whose job is looking hot in little clothing.
Can't Run? Celeb Trainer Suggests the Treadmill Climb
Running isn't for everyone. While it makes me feel amazing, it's not so easy on the joints, which prevents some people from enjoying this form of cardio. If an injury has you searching for an alternative that provides similar physical benefits to running, celebrity trainer Harley Pasternak has a wonderfully grueling substitute.
Celeb Trainer Valerie Waters on Biel's Booty and Burning Fat
There's no hiding bellies or behinds when all you're wearing is a bikini. Shape recruited celebrity trainer Valerie Waters for a few tips on getting ready to bare it all — who better than a woman who has worked with clients like Jennifer Garner and Jessica Biel?
Valerie insists that eating clean (and eating breakfast) are big parts of the equation for achieving the body you want, and making your workouts count is the other factor in getting your figure bikini-ready.
Celebrity Trainer David Kirsch Loves Push-Ups and Hates Processed Carbs
Celeb trainer David Kirsch took time out of his busy schedule — his days start with a 5 a.m. workout before training clients at his gym in Manhattan — to speak with me yesterday. David helped Heidi Klum walk gorgeously down the runway eight weeks after having her third child.
Celebrity Trainer Gunnar Peterson Says Get More Sleep
Celebrity trainer Gunnar Peterson is no stranger to pet projects. Not only did he help Jennifer Lopez train for her triathlon last Fall, he also teamed up with Molly Sims to help the canine set get some more exercise with the PetFit Challenge. These days he is teaming up with Gatorade to spread the fitness word, which he did at the G Gym during the Sundance Film Festival.
Guess Who Said It?
Which celebrity trainer said this about exercise in 2009?
"The big exercise trend is going to be group fitness classes. A spin class is considerably less money than paying for a personal trainer."
DVD Review: Tracy Anderson Dance Cardio Workout
Years ago, I used to dance around, high impact aerobic style to Madonna's first album (sing with me "I'm burning up, burning up for your love"), so I find it humorous that over 20 years later I am dancing around my living room with Madonna's trainer. Well not actually with Tracy Anderson, but with her new Cardio Dance Workout DVD ($30).
Anderson believes that dance cardio is the perfect aerobic workout for creating long, lean muscles and a feminine, toned physique.
Speak Up: Whose Celebrity Trainer Would You Want to Hire?
We are surrounded by TV, movies, and magazines, making it hard not to notice gorgeous celebrities. I know they get paid to look good, and they definitely have some help along the way. I'd give away my iPod nano in a second for just one hour with Madonna's trainer.
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