Healthy happy you.
We love to follow celebs and know what is going on in their lives, right down to what they eat. Most of them have their own philosophy when it comes to dieting and exercise, some that I can not personally identify with. So I am curious about you guys -- Whose philosophy do you identify with most... Source Which Celeb Diet Philosophy Do You Identify with Most? "It's simple math: You Read more
Add Kim Kardashian to the list of celebs praising a gluten-free diet. Along with this sexy snapshot, Kim tweeted, "Gluten free is the way to be . . . " Kim is all about maintaining her slim figure complete with those signature curves. Earlier this year, she revealed the secret to keeping her size-2 body, telling Us Weekly, "Changing my eating habits makes a big difference," which includes Read more
Many celebs, including Zoe Saldana, have no qualms about getting a little work done to boost their body image. On The Conversation With Amanda de Cadenet, Zoe shared that she wouldn't mind having breast augmentation and doesn't judge other women who decide to have plastic surgery. The 33-year-old said this about plastic surgery: "As long as you're doing it for reasons that are balanced for you Read more
We are pumped to share one of our favorite stories from Self here on FitSugar! Angelina Jolie, Jessica Biel, Cameron Diaz . . . Who hasn't watched their favorite movie stars walk the red carpet and grown a little envious of their mile-long legs? Granted, most leading ladies are blessed with superior DNA, but that doesn't mean you can't score long, lean gams too! "What is possible for others is Read more
DIY tips to add style and personality to your wedding Eat by the colors of the rainbow All the stars who turned out for Coachella weekend one Which celeb wore the berry lip trend best? How to Spring clean your dating style Mock cocktails for expectant wedding guests The best accessories from Coachella 14 hot pictures of Zac Efron in The Lucky One Video: A history of Brad and Angelina talking Read more
We recently sat down with celeb trainer Tracy Anderson to talk all about her new pregnancy DVDs, which are set to be released next month. (Stay tuned for some exclusive exercise routines Tracy created for FitSugar and LilSugar.) Tracy, who's expecting a daughter in May, opened up to us about her own pregnancies, her celeb clients, and how real women should approach pregnancy before, during, and Read more
Unbelievably creative ways to share your baby news with family and friends. Easter treats that will make lil ones very "hoppy" on Easter Sunday. What's on your prepregnancy bucket list? No time to clean? The busy mom's guide to keeping a clean house. We got some great prenatal exercise tips from celeb trainer Tracy Anderson. Do overweight 7-year-old girls need go on a diet? This Vogue writer Read more
For some celebs, Dancing With the Stars isn't just about competing, it's a lifestyle change. Kelly Osbourne, arguably the show's most well-known transformation, lost over 40 pounds during her time on DWTS. It wasn't easy either: Kelly dropped the weight through a combination of dance rehearsals, outside exercise, and a diet makeover. Two years later, the changes have stuck and Kelly is looking Read more
With bikini season just a few months away, get a jump on your fitness regimen now, instead of scrambling one week before your beach vacation to realize it's too late. Do a few of these circuit bootcamp workouts every week, alongside a solid cardio routine and healthy diet, and you'll be beach-ready as soon as the sun comes bearing down this Summer. This boot camp video workout from Jeanette Read more
Congrats are in order for your favorite fit celeb! While Jessica Biel and Justin Timberlake have been engaged since late last year, she's been keeping her engagement bling a secret — until now. Yesterday Jessica Biel debuted her engagement ring while running errands in LA. The diamond's blindingly big size prompted our very own PopSugar to joke: is wearing that huge bauble around town its own Read more
