Healthy happy you.
Which new mama shared her New Year's resolutions with her fans on Twitter this week: "My resolutions are to be a better friend, to raise my baby to be grateful and kind, and to lose this [expletive] baby weight." Read more
The spectrum of the celebrity post-pregnancy baby weight battle can range from unbelievable to slow and steady, but no matter what, there's always a new mom in the spotlight who's dishing on her diet. The queen of all, of course, is Heidi Klum, who famously lost all the baby weight from her first pregnancy in eight weeks by following trainer David Kirsch's Ultimate New York Diet, just in time to Read more
Debra Messing looks absolutely vibrant on the cover of Shape's January issue, and why shouldn't she have that radiant smile? The actress's outlook on life is positive and she hopes that 2009 will be her healthiest year yet, and it seems this beautiful redhead is more than capable of accomplishing her personal goals. I've always been a fan of the funny actress, but developed a new sense of Read more
Don't forget to eat your calcium and to opt for organic tomatoes whenever you can since they are higher in antioxidants than conventional tomatoes. Check out these beautiful celeb moms and learn how they lost their baby weight already. Try this yoga pose and you can be a Hero!!! Yep the pose is named "hero" and it is great for the knees. Take it from me and Jennifer Garner - use the weight Read more
Reach your weight-loss goals by discovering your true metabolism type — Prevention Skin cancer on the rise in young women; here's how to prevent it — Self Enough already! 10 fitness myths women continue to buy into — Shape 7 things you can do now to fight osteoporosis later — Blisstree Buck tradition with these 10 crunch variations — The Fitnessista How to turn your yoga studio into a Read more
Summer decorating inspiration from Anthropologie's May catalog Tech etiquette rules for weddings Recipes for a rainy day Unprofessional, but avoidable email sins Jennifer Garner steps out with baby Samuel CelebStyle: Colorblocking combos you need to try now 22 ways TV shows bared or hid pregnant bellies Avengers-inspired eye makeup you have to see 10 films that teach us about online dating The Read more
Is Drew Barrymore sporting a baby bump? — People Why you should love Channing Tatum — Lainey Gossip So many stars have played themselves on screen — HuffPost Entertainment Mark Ruffalo talks candidly about not being "well-endowed" — D-Listed Emmy Rossum double dated with Lady Gaga — JustJared Which hot celebs look better with facial hair? — BuzzFeed It's hard to believe Christy Read more
We recently sat down with celeb trainer Tracy Anderson to talk all about her new pregnancy DVDs, which are set to be released next month. (Stay tuned for some exclusive exercise routines Tracy created for FitSugar and LilSugar.) Tracy, who's expecting a daughter in May, opened up to us about her own pregnancies, her celeb clients, and how real women should approach pregnancy before, during, and Read more
Reasons why Christina Applegate never takes life for granted — Health 10 things your trainers want to tell you but don't — Real Simple A vegetarian city guide to the City of Brotherly Love, Philadelphia — Vegetarian Times Inquiring minds want to know: Do you wear underwear when working out? — Fit Bottomed Girls Rumor has it that Jessica Simpson won't marry until she loses the baby Read more
Why being single is sometimes better (for your waistline) — Self Find out what happens to unused muscles — Fit Bottomed Girls The foods that health experts always keep in their kitchens — Real Simple Salad isn't boring: rosemary and balsamic-roasted grapes and olives — Vegetarian Times Make it really count! Sex positions that double as exercise — Fitness How one couple lost 285 pounds Read more
