Researchers have discovered that more than just viruses and germs can be transmitted through the mouth — cavities can be added to this list, yes . . . cavities. According to Dr. Margaret Mitchell, the cavity-causing bacteria is commonly transferred between caregivers and children because a mother will taste her child's food to see if it's too hot, therefore directly exposing her child to the Read more

We are pumped to share one of our favorite stories from Health.com here on our site. Tea — does it really fight cancer? Lower cholesterol? We filter the research to find out which health claims actually hold water. By Kate Lowenstein The way scientific studies and health gurus alike have touted the perks of tea over the past few years, you'd think the stuff was some kind of all-powerful Read more

We are excited to share one of our fave stories from Shape here on FitSugar. This week Shape turns to personal trainer and strength coach Joe Dowdell for some help! Q: How can I get rid of love handles? A: There isn't just one secret to losing love handles — it's a combination of factors. It's true that the typical answer of total-body strength training, high-intensity cardio Read more

Roast chicken makes a ridiculously easy weeknight meal, but in the past, my recipes often resulted in too-dry meat. Then, I discovered the cast-iron method, and I've never looked back. With this recipe, all you need is a chicken, a cast-iron skillet (a 10-inch skillet works well), and salt and pepper. Getting the chicken super dry before roasting produces a perfectly browned skin, and the cast Read more

From hot dogs to halloumi and wild leeks to watermelon, just about every provision can be made more delicious on the grill. My recent obsession is fish; a short grill takes its delicate flavor profile for a wild ride, imparting a char and an intoxicatingly smoky aroma that can't be replicated. Another reason to love fish on the 'cue: the versatile protein also works well in an extensive range of Read more

"Bleaching [your teeth] is probably one of the most significant changes that you can make," says Beverly Hills-based general and cosmetic dentist Dr. Arthur Glosman. "But whenever you're going to do any type of teeth whitening, it's always best to get some kind of consultation with your dentist first." However, what are the advantages of having your dentist do it as compared to doing it yourself? Read more

Whether you're making out with a new Summer fling or smacking lips with your partner of 10 years, kissing isn't just for fun, it's also good for your health. Here are some reasons you should spend a little more time smooching. Getting into a serious French kissing session increases saliva production, which helps to wash away bacteria. This means kissing can help prevent tooth decay and Read more