Healthy happy you.
Even with it's silly name the captain's chair is one of the most effective way to work your abs, and that alone is reason to love it. I find it amazing that such a simple piece of equipment can really work my deep abs. The captain's chair won't give you a six pack, but it will help you develop flat abs since the abdominal muscles are working more as stabilizers against your powerful hip Read more
Day three of WonderCon had me sitting down with the cast of Breaking In, the upcoming comedy from Fox premiering April 6 at 9:30 p.m. Airing after American Idol, the show is bound to do pretty well for itself, but I think it's the funny characters, hilarious situations, and total geek cred that will make the show a hit. Christian Slater (who needs no introduction), Odelle Annable (Cloverfield), Read more
