Healthy happy you.
Nothing says brunch like a beautifully prepared egg dish. As delicious as they are on the palate, those pesky calories can creep up on you when you least expect it. Want to know how each dish scores in the calorie department? Take this quiz to find out! Source: Flickr User Jon Mountjoy Take the Quiz Read more
It's Friday, and for a lot of folks that means hitting happy hour. We all know that liquid calories are one reason you're not losing weight, so if you're concerned with how that cocktail is affecting your waistline, better take this quiz. Take the Quiz Read more
One of my favorite warm-weather pastimes is visiting my local frozen yogurt shop. Frozen yogurt is such a tasty treat — especially on a hot day — but what I love even more is being able to load up my yogurt with delicious toppings. Sometimes when I'm feeling really adventurous, I steer clear of the traditional fruit toppings and I go for something more exotic — mochi, anyone?! Even though Read more
Oh, breakfast, the most important meal of the day. You either love it, or you hate it, and if you love it, there's so much delicious goodness to enjoy in your morning meal. But do you know how many calories are in some of our favorite breakfast dishes? Take this quiz to see how well you know your stuff! Take the Quiz Read more
I'm not a big caffeine drinker, so the fact that I can find Jamba Juice establishments on practically every street corner makes it that much easier for me to get my smoothie fix. But how many calories sneakily creep into JJ's delicious drinks and treats? Take the following quiz to find out! Source: Flickr User theimpulsivebuy Take the Quiz Read more
Cheese glorious cheese — oh how I love thee. So it may not be the healthiest option to enjoy with crackers, sandwiches, and on nachos, but hey, it's not the enemy. For some cheese fun, try taking this cheese calorie quiz to see how much you know about your favorite cheeses. Take the Quiz Read more
Slimming down is all about simple math — you have to eat fewer calories than you burn. As we head into bikini season, remember all the calories you save throughout your day begin to add up. Skip the bacon at brunch or the afternoon cupcake and you'll begin to see some changes in your physique — especially in you're doing toning exercises. Let's see how many calories you'd save by making the Read more
Memorial Day is just over a week away, and with that brings good friends and good food! I'm sure some of you will be attending a few barbecues, and aside from the hamburgers and hot dogs, there are always some sweet treats to enjoy too. Wondering what dessert has more calories? Let's test your knowledge to find out! Source: Flickr User freakapotimus Take the Quiz Read more
When it comes to working out some people love the treadmill and others are all about using a stationary bike. Is one better at burning more calories though? Take this quiz to find out. *All calculations are based on a 130-pound woman. Take the Quiz Read more
Do you know which workouts offer the most calorie-burning bang for your buck? Take this quiz to find out. *Calculations are based on a 130-pound woman. Take the Quiz Read more
