To celebrate National Nutrition Month, why not put a nutritionist in your pocket? Or at least the next best thing: the 2009 CalorieKing Calorie, Fat and Carbohydrate Counter ($9). This handy book, which fits perfectly into a purse, is like all of my food breakdowns times 10. So if you haven't scooped up a copy yet, now's your chance. The truth is, we never really know what we're eating when we're Read more

While it would be great to have a nutritionist on hand at all times to guide us while ordering at restaurants, it just isn't feasible. They have busy lives and we probably couldn't afford that kind of customer service anyway. If you can't have a traveling nutritionist, you can keep the next best thing in your pocket. CalorieKing, one of my favorite calorie and nutritional information websites and Read more