Healthy happy you.
Finding the perfect exercise shoe is a tough challenge. Even though there are a couple brands I've had luck with, I always end up spending at least an hour trying on every type of sneaker made by every brand in the store, just to make sure I've found the best fit. Sometimes I even end up having to go to more than one store! Who has time for that every time you have to buy new sneaks, which for me Read more
So you've been running a bunch and just realized you've clocked almost 350 miles. It's about time to pick up a new pair of sneaks. When you go shopping, it's important to think about the state of your feet. They'll swell slightly as you go about your day, from standing and moving, so avoid buying new sneakers in the early morning when your feet are their smallest. Instead, buy your new kicks in Read more
If you're looking to add running to your fitness routine, buying some new sneakers could be the motivation you need to get out the door. Since the shelves of colorful shoes lining the walls of your local sportswear store can be overwhelming, we talked to a running-shoe specialist to get the lowdown on finding your sole mate. Read more
Buying a yoga mat is like buying a new pair of running sneakers. It takes careful consideration and research to find the right fit. Since there are hundreds to confuse you choose from, narrow down your search by asking these important questions. How Much Do I Want to Spend? Your budget is a huge factor in the mat you end up with. Do you have the dough to lay down for the priciest one on the Read more
We're thrilled to present this smart Wise Bread story here on Savvy! Have you heard of the expression “penny wise, pound foolish”? It’s something I heard a lot growing up, from my parents, and it can have multiple meanings: You are very careful with small amounts of money, but throw caution to the wind with large amounts. This is akin to someone who eats from the dollar menu every day Read more
Some days I slip on my sports bra and sneaks and I feel so light and strong — like I could keep going and going. Other days it seems like my legs are trudging through mud. What gives? We can't prevent bad running days entirely, but here are a few things you can do in order to have more good days than bad. Get enough sleep the night before. Hit the hay early enough so you get seven to nine Read more
Lucky magazine is one of our favorite sources for great shopping tips. We're thrilled to share this fabulous story on designer collaborations we wish were real from our friends at Lucky! If you’re a designer and you’re not collaborating with other designers then there’s something wrong with you. It’s so huge right now. And what about Proenza X OshKosh? Can someone get Jack and Lazaro in a Read more
I'm a Mizuno fan — the company's roster of running shoes has something for every serious runner (or any type of runner who's serious about getting the right gear). So I was happy to test out the Wave Rider 15 ($115), the newest model in a line of shoes that has proven to be one of Mizuno's most popular since it was introduced 15 years ago. I was a little wary about trying the Wave Riders, Read more
High-quality sneakers definitely aren't cheap! Costing upwards of $150, new running shoes can put quite a dent in your wallet. It's recommended that you replace sneakers every 300 to 500 miles, which works out to every five to eight months if you're running 15 miles a week. If your weekly mileage is more, you need to replace them even sooner (cue the cash register sound). You definitely don't Read more
The Brooks PureCadence ($120) is part of the company's new PureProject line of minimalist running shoes. The shoes all feature lightweight, flexible, and eco-friendly materials and are designed to improve your stride. The PureCadence, one of four PureProject models designed for different running needs, is made for the overpronator. Show me a stability shoe that's lightweight and cute, and I get Read more
