It seems that when you're enjoying the most delectable meal, right as the sun is setting over the lake, a swarm of black flies or mosquitoes decide to join the dinner party and wreak havoc on your fun. When citronella candles and tiki torches don't cut it, it's time to get out the bug spray. You've probably read about the powerful chemical DEET that is found in most bug sprays. When repellent Read more

I seem to be a magnet for mosquitoes. Whether I'm trail running or just hanging out at a friend's backyard barbecue, those suckers find me and start a feeding frenzy. If you too constantly suffer from the stinging bites of skeeters, you're probably wondering which bug spray will work the best without causing your body harm. To find out, continue reading. Read more

With all the rain many areas in the US have been getting this Summer, mosquitoes are out of control. Bug sprays that contain DEET are just about the only thing guaranteed to repel those buggers, but a new study may make you think twice before spraying it all over your body. In scientific experiments on insects, DEET was found to interfere with proper functioning of the central nervous system. Read more

We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! Whether you're going by boat, plane, train, or automobile, travel bugs are bound to greet you. Here, some cringe-worthy stats on germs and traveling — and tips on how you can take a trip unscathed. Stay Hydrated According to the Centers for Disease Control (CDC), the air inside planes has anywhere from 10 Read more

Sorry to burst your bubble, but you're not going to save by drinking vodka! However, the liquor actually has a couple of household uses that will come in handy. Not to mention, you won't be splashing unnecessary money on products and you'll be doing the environment some good because it's less toxic. Invest in a bottle of cheap vodka to stretch your dollar in these ways: Clean Your Clothes: Read more

Running on trails can offer a much better workout than the gym treadmill. You'll burn more calories propelling your own body weight forward rather than relying on the treadmill belt. All those natural hills tone your legs, build endurance, and can make you a faster runner. Plus, the gorgeous scenery and dodging all the puddles and fallen limbs make running more exciting, which might inspire you Read more

I started the New Year with a cold that has knocked me right off my feet. I was fine staying home for the midnight countdown, but what I'm not looking forward to is having to board a plane with this bad bug — traveling when you're sick is the worst! If you need to fly and are suffering from a cold, here are some survival tips to help alleviate the annoying symptoms associated with being Read more