Healthy happy you.
Look who made a special visit to the Ugly Betty set – America Ferrera's two furry friends. The Golden Retriever named Buddy seems to be needing some extra love, while Lucy (the Great Dane) needs some extra warmth with that sleek coat. It's so nice to take time out of a busy filming day for some QT with her pets especially when that includes snuggles and kisses! I wonder how often the doggies Read more
So you've followed my advice and gotten yourself a fitness buddy, problem is, they seem to be doing more harm than good. Make sure that your fitness pal pushes and motivates you rather than holds you back. If you partner up with someone who is less advanced or less motivated than you are, you may not reap all the benefits of a workout. For example, if you're finally able to run 25 minutes without Read more
Sometimes we need someone else to help push us along in our efforts to get healthy. A boyfriend or husband could be a good idea, but I have found that it could also be a recipe for disaster. Insert, I am going to have that cheeseburger if I want to have that cheeseburger and you're not going to judge me for it conversations -- Not the best for a harmonious relationship. So look outside the box Read more
Looking to start a new exercise program? Maybe you're an avid couch potato looking to change your life? Or maybe you're an avid exerciser looking to switch up the routine? Either way, here are five essential things for anyone wanting to start a new exercise program: A plan of action. A partner in crime. Goals and rewards. An open, patient mind. A new workout outfit. Have more to add? Share it Read more
Hopefully this weekend will involve some fun in the sun, but that doesn't have to be limited to sipping a frozen cocktail on a deck chair. To get you inspired for an outdoor sweat session, we've rounded up some fun fitness routines for the beach — check off your daily workout for the day while enjoying the sun! Fit and fast: Got 12 minutes? Do this simple CrossFit circuit workout as hard as Read more
Will Robert Pattinson join the Hunger Games sequel? — HuffPost Entertainment Why Phillip Phillips will probably win American Idol — BuddyTV Get your first look at The Walking Dead's Michonne Wes Anderson's best movies — Rotten Tomatoes The 10 most memorable twists in Revenge's first season — The Daily Beast Everything we know about The Great Gatsby so far — NextMovie Brad Pitt waves Read more
Let's try to decode the new Batman poster — The Hollywood Reporter Meet the new contestants of Love in the Wild — Zap2It Get a load of spoilers from True Blood season five — BuddyTV Kristen Wiig gets crazy at the SNL afterparty — BuzzFeed Will Smith wants to play Obama — HuffPost Entertainment Wes Anderson's new movie is getting rave reviews — Rotten Tomatoes The top 15 reality Read more
Week two on The Bachelorette brought plenty of action, and I'm not just talking about the chemistry between Emily and Kermit — though that was slightly uncomfortable. No, I'm referring to the first one-on-one dates, the first group date, and all the poolside drama. It looks like we've got a veritable Real Housewives of Charlotte on our hands, only in this case the housewives are men and Botox Read more
Mark your calendars for the return of Breaking Bad — The Hollywood Reporter Watch another new True Blood season 5 promo — Zap2It Here's what's in store for tonight's House series finale — BuddyTV Check out the trailer for Joaquin Phoenix's new movie — NextMovie See what the critics are saying about Men in Black 3 — Rotten Tomatoes Check out the teaser poster for Brad Pitt's new film Read more
You know that having a workout buddy can make exercise fly by, but it's not just about having someone to laugh and talk with you while you sweat. Read on for three ways exercising with a buddy challenges your workout. They make you push yourself: The right workout partner helps challenge you to become better at your workouts, whether you're side by side on the elliptical or on an outdoor run. By Read more
