Do You Eat Bruised Fruit?
Do You Eat Bruised Fruit? Yes. A bruise doesn't affect the flavor of the fruit. It depends on the fruit. No. Bruised fruit isn't appetizing. Read more
Song of the Day: Who's Singing That iPod Nano Commercial?
If you haven't seen the commercial for the new iPod Nano yet, you probably will soon (and probably over and over again, at that). And you might find yourself wondering, like I always seem to do these days with Apple ads, "Wow, who is singing that cute and catchy song?" Once upon a time, the Nano made Feist a star, and it feels like just yesterday I was downloading Yael Naim after seeing the Read more
For Minor Bumps and Bruises Use R.I.C.E.
Accidents happen, they just do. If something serious has happened to you, then you should definitely see a doctor. For minor injuries (bumps, sprains, etc), say you rolled your ankle while getting off the treadmill (don't laugh, it's been done), use the RICE program to whip yourself back into shape: Rest: Take a break for a day or two to let the injured area rest and recover. Your body needs Read more
Why Do I Bruise So Easily?
Why is it that I can get the slightest bump and the next day, I've got a huge bruise? Sometimes bruises show up and I don't even remember hurting myself. A bruise develops when small blood vessels under the skin tear or rupture. Blood leaks into tissues under the skin and causes the black-and-blue color. As bruises heal, usually within two to four weeks, they often turn colors, including Read more
Band-Aid Magic Vision: Ga Ga or Gag?
Like most tots, my lil ones have a bit of an obsession with bandages — one slight scrape and they're begging me to fix it up. Some of that is probably the fun characters they get to place on the boo-boo, but I have a feeling more of it has to do with the attention they receive. Imagine how they would react if it was none other than Kermit the Frog, Gonzo, or Miss Piggy calming them down? Read more
In Season: Avocados
There is little that compares to the beauty and simplicity of a creamy, ripe avocado. And lucky for us, they're currently in season! Early Spanish explorers discovered the Aztecs enjoying all the benefits of avocados — both as a food and an aphrodisiac. Except for the few states where they commonly grow, most states of the country shied away from this racy fruit until the 1950s. There are tons Read more
Why Does Rent Keep on Rising?
If you're frustrated by the increase in rent, you're not alone. Business Insider sheds some light on this phenomenon. With mortgage rates at record lows and a rental market flooded with previous homeowners, most experts agree that now's the time to transition from renter to buyer. That's easier said than done. Today's reality is that consumers left battered and bruised by the recession aren't Read more
Game of Thrones, "What Is Dead May Never Die": What We're Still Talking About
This week's Game of Thrones introduces us to a few new characters, while giving a bit of the spotlight to Tyrion, Theon, and Renly, and happily, there's no Joffrey again this week (though we get a good bit of Sansa). Renly is on a throne with a new wife, Theon makes a decision about where his loyalty lies, and Tyrion masterfully orchestrates a ruse. Oh, and as usual, there is a ton of blood Read more
You Asked: How Do I Treat a Big Bruise?
Dear Fit, I was out surfing the other day when my board and I got into a bit of a tangle. I ended up with a huge bruise on the front of my thigh and the top of my foot. They hurt and look awful. How should I treat them? Ice? Thanks. — Banged Up Betty Kudos to you for riding the waves, but banging into your board can cause a lot of pain. To learn my suggestions on how to treat your bruises keep Read more
Hardcore Runners Remove Their Toenails, Permanently
For marathoners, crossing the finish line comes with battle scars — sore muscles, sunburn, sore nipples, and the impressive yet painful bruised toenails. Even though their feet are protected by socks and cushioned sneaks, the repetitive banging against the front of a runner's shoe causes bleeding under the nails, and can sometimes cause nails to just fall off. When these damaged nails do grow Read more
