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Get the Bod: Evangeline Lilly
Not only am I addicted to LOST, but seeing all those toned and sun-kissed bodies really inspires me to workout and eat healthy (so I can look that good in my bikini this summer).
Evangeline Lilly (Kate, the adorable brunette) always looks amazing - I love her tousled hair, her golden skin, and her tough as nails body (not to mention attitude - I wouldn't mess with her!).
What does she do to look that good?
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Tanning Before 30 Triples Skin Cancer Risk
Tanned golden skin is seen as beautiful and healthy, so many fair-skinned ladies and gents use indoor tanning beds to get a quick sun-kissed glow. We've all heard that UV exposure from this fake sun can lead to skin cancer, but now new research has identified tanning as even more dangerous than first thought. International cancer experts have moved tanning beds and other sources of ultraviolet radiation into the top cancer risk category, saying they are as deadly as arsenic and mustard gas.
Favorite Excuse Not to Wear Sunscreen: I Want a Tan
Unless you live in a cave, you are well aware that cigarettes cause lung cancer and tanning causes skin cancer. However, that doesn't stop people from smoking or baking in their bikinis on the beach. One main reason people continue to expose their skin to the sun without wearing any protection is that they want to have that nice healthy golden glow.
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