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Get Physical: Exercise with a Partner
We would all like our partners in crime, be they husbands, boyfriends, house mates, best friends, siblings - to also be our partners in fitness. Working out with a partner generally helps to keep folks on track and makes us all less likely to skip a workout.
Here are a few things to consider when planning how to get physical with a partner.
Are You Stressed Out Because Your Significant Other Hasn't Proposed Yet?
Being in a relationship with someone you love is a wonderful thing. The love you feel is so powerful, and the unconditional support you share helps you to be better people. When you're in a relationship for a long time, and you feel strongly about that person, you're bound to think "When will we get engaged?"
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New Moon Star Nikki Reed Says Relationship Keeps Her Slim
If Kristen Stewart needs any help kicking her nicotine habit, she can look to her New Moon costar Nikki Reed for advice. In the last few months, Reed has given herself a bit of a lifestyle makeover, thanks in large part, as she told People, to her relationship with Greek shipping heir (and Paris Hilton ex) Paris Latsis.
Reed and Latsis have officially been out as a couple since Summer, which was the perfect time for Latsis to introduce Reed to all the outdoor sports he loves.
Instead of Tylenol, Reach For a Photo of a Loved One
If you're feeling a world of hurt, you might want to skip the pill form of pain relief. New research found that just gazing at a photo of someone you love could reduce your pain.
A small study, involving 25 women who had been in healthy and loving relationships for at least six months, found gazing at images of loved ones helps manage pain.
FitSugar Roundup
- You can go easy on the butter in your mashed potatoes when you use Yukon Gold spuds.
- New Moon star Nikki Reed says hiking with her boyfriend is her fitness secret.
- How well do you know the calorie counts of Starbucks's holiday drinks?
- Worried about falling off the healthy wagon? Here are eight ways to get back on track.
Gabby Reece on Getting Physical With Laird Hamilton
When it comes to fit couples, like former pro beach volleyball fitness guru Gabby Reece and her hunk of a husband pro surfer Laird Hamilton, you have to wonder if they work out together.
When posed with Sugar user Spectra's question, "What kind of activities do you do with Laird to stay fit?" Gabby quickly responded, with an almost inaudible chuckle, "Oh my gosh, I try not to train with Laird.
Jennifer Love Hewitt on the Shape of Things
Gracing October's cover of Shape magazine, Jennifer Love Hewitt looks amazingly toned and smiley in her frilly white bikini, but she has the same insecurities all women have about their bodies. She shares:
"For the most part, yeah, I'm happy with my body, but there are days when I'm like, 'Ugh! Really?
Jessica Biel to Climb Mt. Kilimanjaro
It looks like Jessica Biel is taking her recent roll of the earnest Salvation Army captain Sarah Brown in the musical Guys and Dolls to heart. She just volunteered to climb a mountain for charity.
We all know that Jessica Biel is no stranger to working out hard.
Lauren Conrad's Life Shapes Up Beyond The Hills
Lauren Conrad's tale proves that moving on and letting go make for a healthy life. The former star of The Hills has not only embraced love with the actor Kyle Howard, but healthy eating is a staple of her new life, too. Gone is the worry of what others think and the junk-food cravings.
Valerie Bertinelli Believes in Her Amazing Body
2009 is the year of firsts for Valerie Bertinelli. Back in March she appeared in a bikini on the cover of People magazine after losing 50 pounds, and this weekend she completed the Napa-to-Sonoma Wine Country Half-Marathon. Valerie crossed the finish line in 2:12:19 and commented, "I am in amazement.
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