Healthy happy you.
How's it going fellow yogis? Have you been opening your hamstrings practicing the Bound Wide-Legged Forward Bend pose? I hope so because I have a really fun challenge for you. But wait - before you give this a try, make sure you have a friend ready with a camera to take your picture. Then visit the YOGA CHALLENGE Group. My favorite will be posted right here on FitSugar! Are you ready for Read more
OK, we're going to tone it down a little from the last challenge, Tripod Balance Pose into Crow. Here's a pose that works your hamstrings and opens your chest and shoulders at the same time. Bound Wide-Legged Forward Bend Begin with your feet about 3-4 feet apart. Bend at your knees and hips, lean forward and bring your right elbow and arm through your legs and behind your right Read more
Kristen Stewart arrived at LAX yesterday to catch a flight out of town. Also at the airport were her On the Road costars, and real-life couple, Garrett Hedlund and Kirsten Dunst. The gang are bound for France, where their Walter Salles-directed movie will debut tomorrow — make sure to check out all the celebrities at Cannes so far during the festival! Kristen has been around the world in Read more
David Beckham visited the Experimental University School in Athens, Greece, today before traveling to the UK with the official Olympic torch. David, Princess Anne, and various Olympic officials boarded an Airbus dubbed Firefly and embarked on a four-hour flight with the Olympic torch, bound for an airfield in Culdrose, Cornwall. Expressing his gratitude and excitement, David posted a heartfelt Read more
Bill Murray takes on a presidential role as Franklin D. Roosevelt in the upcoming film, Hyde Park on Hudson. He's joined by Laura Linney, playing his distant cousin (and love interest?) Margaret Stuckley. Based on true events, the film takes place over a weekend in 1939 when the King and Queen of England came to visit the president at his residence in Upstate New York. It may sound stuffy, but Read more
We're happy to present this story from one of our favorite sites, The Good Men Project. Today, Mark Tyrrell offers eight relationship tools to make your marriage work. "All marriages are happy. It's the living together afterward that causes all the trouble." — Raymond Hull So how do you make your marriage work? Or do you just blindly hope it'll take care of itself? Think of a hot, successful Read more
Forget traditional Hawaiian-printed muumuus and silly parrot-themed button-up blouses: these tropical print wares are not only covetable — they'll also instantly inject your closet with a Summer-ready feel. While it's no secret we love a great floral pattern, we're currently crushing on a bolder, brighter tropical iteration of the trend. And the best part? You can incorporate the Read more
With all the green around you right now, give this very Springy salad a chance: a bed of asparagus, topped with cucumbers, scallions, and a zippy Dijon dressing is bound to make you fall in love with the season if you haven't already. This is a perfect picnic or party salad, since the the dressing, asparagus, and green onions can be prepared a day in advance, provided they're stored separately Read more
Come summertime, there's nothing worse than forcing your hot, aching feet into a pair of sky-high stilettos. Whether you're bound for work or play we're all about giving our feet a break with the kind of slick, styled footwear that doesn't come with a four-inch heel. We couldn't be happier that runways from the likes of Valentino and Chloé showcased decidedly comfier styles with kitten heels and Read more
Robert Pattinson is 26 today! He's heading into his next year with a lot on his plate. Robert has three movies on the way, with Breaking Dawn Part 2, Cosmopolis, and Bel Ami coming out. He's France-bound this month with Cosmopolis premiering at the Cannes Film Festival. Hopefully the busy actor will find some downtime to relax and celebrate with lady friend Kristen Stewart, who will also be at Read more
