Boot Camp For Beginners: 7 Things You Should Know


Updated 08/11/11 11:39 AM · Posted by · 0 comments

Boot Camp For Beginners

I prefer Pilates and dance classes over high-intensity workouts, but a few weeks ago, I decided to try out my gym's bootcamp class. Thinking "boot camp" would consist of a bunch of girls doing some squats and jogging around the room, I figured I could handle it no problem. You can imagine my shock when I entered a room full of beefy men and started sweating profusely within the first five Read more

How Rihanna Got In Soldier-Worthy Shape For Battleship


Updated 05/18/12 9:49 AM · Posted by · 0 comments

Rihanna's Fitness Training For Battleship

To get in shape to play Battleship's hard-hitting Petty Officer Cora Raikes, Rihanna geared up to work alongside the real-life Navy. From weapons training to boot camp, find out how the pop songstress got in shape for her big-screen debut. Drop and give me 20: Forget what you think you know about bootcamp workouts. Rihanna's training was the real deal. She worked alongside Navy soldiers, Read more

Lauren Conrad: Swimsuit Guide


Updated 05/18/12 10:48 AM · Posted by Lauren Conrad · 0 comments

Lauren Conrad Swimsuit Picks

We are thrilled to share this story from Lauren Conrad! The TV personality, writer, designer, and style maven has started LaurenConrad.com, a social networking site that features daily posts by Lauren on all of our favorite topics — fashion, beauty, food, party planning — and Lauren will be sharing her latest fashion finds with Fab every month. This week, she's sharing her swimsuit Read more

Lauren Conrad Heads Off on a Solo Trip From LAX


Updated 05/17/12 6:54 AM · Posted by · 0 comments

Lauren Conrad Pictures Leaving LAX

Lauren Conrad wheeled her luggage behind her yesterday when she checked in for a flight out of LAX. LC's on the go again, though her rumored new boyfriend wasn't photographed going along for the journey. According to reports, Lauren Conrad's dating William Tell, an LA-based law student at the University of Southern California. The out-of-town trip came following a busy week for Lauren. Lauren Read more

The Downsides to Meeting Your Goal Weight


Updated 05/17/12 4:35 AM · Posted by · 0 comments

What to Appreciate When Losing Weight

We are pumped to share one of our fave stories from Shape here on FitSugar. When I started losing weight, I often looked at women who were thinner than I was and thought, "Wow, her life must be so easy." I knew that once I got to my goal weight, I'd feel awesome, and healthy living would be just as easy for me as it was for all the "I can eat whatever I want and not gain weight" women around Read more

Emily VanCamp, Ginnifer Goodwin, and Robin Thicke Talk Family, Fashion, Vacations at ABC's Bash


Updated 05/17/12 10:26 AM · Posted by · 1 comment

ABC Upfronts Party Pictures 2012

ABC hosted a bash for the casts of their TV shows, both old and new, last night at NYC's Dream Downtown Hotel to celebrate the Upfronts. Hayden Panettiere and Connie Britton cuddled up after a long day promoting their new series Nashville. Another new program, Duets, had the support of judges Robin Thicke, Kelly Clarkson, and John Legend. Many of ABCs returning hits were represented, too, like Read more

Fit Tip: Take Your Strength Training Routine Outside


Updated 05/08/12 2:20 PM · Posted by · 0 comments

Ways to Strength Train Outside

As soon as the hint of Summer comes along, I'm all about taking my workout outside. I'll admit, however, that for me, forgoing the gym for the great outdoors usually means I'm out for a run. Luckily, there are many ways I can take more than my cardio outside. Here are some ideas for enjoying the fresh air while you tone up and stretch out. Take a bootcamp class: Ready to get whipped into shape Read more

Barry's Bootcamp's Joey Gonzalez on Why Your Workout Isn't Working


Updated 06/16/11 1:15 PM · Posted by · 0 comments

Barry's Bootcamp on Why Your Workout Isn't Working

We are excited to share one of our fave stories from Shape here on FitSugar. Barry's Bootcamp (BBC), the high-intensity workout that helps celebrities like Kim Kardashian, Jessica Alba, and Jake Gyllenhaal stay in amazing shape, has opened its first East Coast location in Manhattan! The studio is known for its nightclub-meets-boot-camp-style during hour-long classes that mix strength training Read more

Does Public Humiliation Stop Kids From Misbehaving?


Updated 04/25/12 10:35 AM · Posted by · 0 comments

Public Humiliation For Disciplining Children

Here's a post from our partners at BabyCenter! Every week, we bring you the best parenting and lifestyle stories from the experts at BabyCenter, including this post from Stacie Lewis about handling children's misbehavior. When Cameron Adkins acted out at school for the 100th time, his parents had had enough. They’d tried everything, even boot camp, to correct his behavior. This time, they knew Read more

11 Bootcamp Workouts to Have You Looking Your Best For Bikini Season


Updated 05/11/12 3:28 PM · Posted by · 3 comments

Bikini Boot Camp Workouts

With bikini season just a few months away, get a jump on your fitness regimen now, instead of scrambling one week before your beach vacation to realize it's too late. Do a few of these circuit bootcamp workouts every week, alongside a solid cardio routine and healthy diet, and you'll be beach-ready as soon as the sun comes bearing down this Summer. This boot camp video workout from Jeanette Read more