Healthy happy you.
Looking for an all in one fitness product that actually does what it says? If yes, then BodyWedge21 ($79.00) is a great and unique addition to your home gym. It keeps exercise simple and to the point. The 21 exercise routine developed specifically for the Bodywedge21 is a great way to change up ordinary exercises. To start, simply follow the video of the 21 exercises and once you have that Read more
Fab reader Pearlsandgreentea showcased the powerful effect of a cool and colorful accessory. Her casual ensemble — comprised of a beige knit sweater, black leggings, scrunched gray socks, cuff bracelet, and neutral wedge booties, got a bright boost from the neon yellow Cambridge Satchel Company bag draped across her body. We think the fluorescent hue and structured shape gave the daytime look Read more
We are excited to share one of our fave stories from Fitness Magazine here on FitSugar! When it comes to party hors d'oeuvres, it's hard to imagine that just a few bite-size morsels could really do some damage to your figure. Yet those oh-so-cute appetizers are packed with some not-so-nice calories and fat. Take a closer look at the top 10 small-yet-deceiving nibbles — you'll be amazed how Read more
It's raining gadgets from Berlin's IFA 2011 conference this week, and tablets are again stealing the spotlight. Two new tablets were announced this morning: the Sony Tablet S and the HTC Jetstream, which are both due to hit shelves in the coming weeks. Let's take a closer look at each! Sony Tablet S Sony's Tablet S (seen here) is the more affordable of the two, priced at $500 for a 16GB model Read more
Downward Facing Dog is practically the definition of yoga. This basic pose is one of the first you'll learn in a class, and also the one you'll do most often. If you're new to yoga, with time, Down Dog may become your favorite pose as your body grows stronger and more limber. But if this pose causes you pain, here are some ways to get relief. Tight Hamstrings and Calves: If you're a runner, sit Read more
When we spotted Jena Malone out this weekend, we thought to ourselves, this is how you wear a midi skirt. The actress's spot on combination of a fitted, almost corset style top, midi skirt, and platforms is practically a no-fail formula for how to wear one of this season's hottest hemlines — the midi skirt. This is why it works: The fitted bodice style top flatters your frame and defines your Read more
Steven Alan knows what the everyday girl wants for Fall 2011: classic cool pieces, comfy layers, and fun prints. His presentation gave us a cozy (and much-needed) rush thanks to the assortment of preppy with a twist looks. Crewneck sweaters layered with button-up shirts, velvet skirts, floral trousers, oversized blazer coats, and even chambray overalls made the cut, alluding to a fresh throwback Read more
It wasn't sequins or any ornately embellished dress that caught our attention, but when Jennifer Lawrence stepped out in NYC last night, we couldn't help but take note of her simple, yet sexy tank dress. The Altuzarra dress Miss Lawrence chose for her appearance on David Letterman was styled up with a few key accessories, making it a perfect how-to in dressing up any other little dress with the Read more
'Tis the season for tight hips. If it's snowy where you live, and you're doing all kinds of Winter sports like skiing and snowboarding, I'm sure your whole lower body is feeling tight. The onset of Winter often causes people to exercise less, and not moving around can cause tight muscles, too. If you sit all day at a desk, that's not helping your hips either. I bet your body is just craving to do Read more
I have a lot of friends who love Tom Ford. Personally, I find his sex shtick a little trite; I think he distills women into body parts, which is neither terribly creative nor lady-friendly. No matter whether you love him or loathe him, though, I bet you'll have something to say about his new ad campaign for his eponymous men's fragrance, featuring photography by the maestro of sleaze, Terry Read more
