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Ode to Flesh: What Body Parts Are Sung About the Most?

TresSugar — Mon, 18 Jan 2010 08:00:55 PST

Two artists examining human desire decided to analyze what body parts are sung about the most, and to further break down their findings by music genre. See if you can guess what body parts get the most lyrics.

Source: Flickr User Sascha W

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Talking About Sex and Body Parts at an Early Age

LilSugar — Wed, 02 Sep 2009 08:00:52 PDT

When a baby boy discovers his penis, parents like to joke that he takes after dad. Unlike past generations, lots of today's moms and pops received sex education and talk openly about the subject without blushing. Many families use the correct names for body parts and initiate conversations with their kids at an early age.

The American Academy of Pediatrics just released a report about children's sexual behaviors, listing those that are age appropriate. According to the guide, it is completely normal for children between two and six to do any of the following on an infrequent basis:

Touch/masturbate genitals in public or private
Look at or touching a peer's or new sibling's genitals
Show genitals to peers
Stand or sit too close to someone
Try to see peers or adults naked

If you want to chat with your children about sex and their bodies, consider some of the following texts.

Do You Use Anatomically Correct Names For Body Parts?

LilSugar — Thu, 18 Jun 2009 07:00:48 PDT

Some mamas and papas are sticklers for using the anatomically correct names - penis, vagina, breasts, etc. - for private parts. Other parents prefer nicknames - pee pee, tee tee or chi chis, etc. - when talking about the human body. Though she knows the "dictionary terms," I often refer to my daughter's rear in fun loving ways - as tush or bum bum. What terminology does your family use?

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Which Body Part Do You Have the Hardest Time Toning?

FitSugar — Tue, 17 Jun 2008 09:00:00 PDT

My thighs are my problem spot. I work really hard doing lunges and squats but no matter what, they never seem to get as toned as I would like. I have since accepted them for what they are and appreciate that they help me walk, but man, why won't they tone-up? We all have that one part of our body that, no matter how much cardio and resistance training we do, just does not want to tone up. So what is your problem area?

Source

Mmm...Baking Up Body Parts

GiggleSugar — Wed, 31 Oct 2007 09:00:00 PDT

Look again. These aren't the decomposing remains of a deceased person, but loaves of gourmet bread up for sale. Kittiwat Unarrom is an artist and baker in Thailand who has specialized in crafting lifelike head, feet, hands, toes, and then some. As long as it looks dead, he does it- and people are eating it up. Kittiwat's bakery averages one hundred visitors per day! (Who are these customers?!)

A Little Sanskrit Lesson: Body Parts

FitSugar — Wed, 25 Jul 2007 15:45:00 PDT

When you take a yoga class (especially Ashtanga, Vinyasa, and Jivamukti classes), sometimes the instructor will call out the names of the poses in their original language, Sanskrit. Here's a list of some body parts in Sanskrit, so you can get familiar with them. Knowing these Sanskrit words really helped me to remember the names of certain yoga poses.

Pada - foot or leg, as in Utthita Hasta Padangusthasana A (Extended Hand to Big Toe pose or Standing Hand to Big Toe A)
Angustha - big toe, as in Supta Padangustasana (Sleeping Big Toe pose)
Hasta - hand, as in Padahasthasana (Foot to Hand pose)
Sirsa - head, as in Sirsasana (Headstand)
Janu - knee, as in Janu Sirsasana (Head to Knee pose)
Karna - ear, as in Karnapidasana (Ear Pressure Pose)
Anga - limb, as in Trianga Mukha Eka Pada Paschimottanasana (3 Limbs Facing 1 Foot Western Intense Stretch Posture or Half Hero Forward Bend)
Pincha - chin, as in Pincha Mayurasana (Forearm Stand)
Sava - a corpse, dead body, as in Savasana (Corpse pose)

If you're lucky, your instructor will only use the Sanskrit names of poses, so after hearing them over and over again, they'll become ingrained in your brain. It's still okay to call poses by their English name too - it doesn't matter what you call them, just as long as you're doing them, right?

Love Your Laptop: 8 Tips For Keeping it Healthy and Happy

Kristy Korcz — Tue, 14 Feb 2012 04:23:02 PST

Valentine's Day doesn't just have to be about giving affection to your significant other. It can be about showing your appreciation for the people and things that make your life awesome. Take your laptop, for example. Your window to the vast Internet, your laptop works really hard for you without asking much in return. Give your laptop a little TLC this Valentine's Day with these tips that will keep it happy and healthy all year long.

Clean it up - Giving your laptop (or desktop) a thorough cleaning is essential to extending its life. Back up any data you may already have stored (on an external hard drive or a portable flash drive), organize your desktop icons, empty your computer's trash on a regular basis, and clear out any programs you don't use. This will help free up space and keep you on the fast track to productivity.
Practice proper shutdown habits - Shutting down all open programs and putting your laptop to sleep instead of just closing the lid will help your computer stay cool and safe while in transport. But if you've had your laptop in a cold environment, let it warm up to room temps slowly before turning it on. This will keep condensation and dew at bay, which can ruin your computer's sensitive guts.
Protect your investment - If you're going to be lugging a laptop around, make sure it's protected in a padded case!

See the rest of my tips after the jump.

Minka Kelly Shares Her Heart-Healthy Fitness and Diet Tips

Fitness Magazine — Tue, 14 Feb 2012 04:02:38 PST

We are excited to share one of our fave stories from Fitness Magazine here on FitSugar!

Esquire magazine once named actress Minka Kelly the “sexiest woman alive," so walking in the Heart Truth’s Red Dress Fashion Show to raise awareness for women’s heart health should be a breeze, right? Not quite. “I’ve been nervous all week!” Kelly said when we got the chance to chat with her on her new ambassador title with Diet Coke. We caught up with the brunette bombshell hours before showtime to get the scoop on how she lives a heart-healthy lifestyle, the exercises she swears by, and more.

Tell us about your partnership with Diet Coke and Heart’s Truth Red Dress Fashion Show. What made you decide to get involved?

Before I started working with Diet Coke as an ambassador, I wasn’t even aware that heart disease is the number-one killer for women. I figured this would be a chance for me to use my voice and let other women know how important it is to eat right and exercise to keep your heart in good health.

How do you manage to stay in shape, especially with such a busy schedule?

I try to do yoga every morning at 7 a.m.; it’s good to get your workout out of the way early. I also work out with my trainer Gunnar Peterson two days a week on top of that. I owe him a lot of credit for the shape I’m in because I love to eat! I have to work out extra hard to balance my love for food out.

Keep reading to learn how Minka Kelly is trying defying gravity.

8 Surprising Things That Can Swell During Pregnancy

Kate Stahl — Mon, 13 Feb 2012 11:41:54 PST

We've all heard of swollen feet during pregnancy - a not-so-surprising side effect considering they're supporting all that extra weight - but your feet are not the only body parts that can retain fluid while you're expecting. We've all seen a pregnant woman who looked so fluid-filled you kind of wanted to stick a pin in her to see if she'd pop (or maybe you were one of those women?), but water retention can hit less obvious places as well.

Jessica Simpson recently went to Twitter to talk about her swollen lips, saying it might be the first stage of "pregnancy face," a side effect that Bethenny Frankel dealt with by massage and putting bags of frozen veggies on her face. "I’m a swollen beast. My face exploded . . . I look like a chipmunk,” she tweeted while expecting daughter Bryn. Keep reading for 10 less talked-about body parts that can make for an often uncomfortable, and sometimes unsightly, pregnancy and postpartum experience.

Kristen Stewart Talks Badass Fairy Tales, Bella Swan, and Her New Leading Man on Snow White Set Visit

Molly Goodson — Mon, 13 Feb 2012 10:01:00 PST

Last October, we were so excited to pay a visit to the set of Snow White and the Huntsman outside London. We got a sneak peek into the amazing world Kristen Stewart and her costars, including Chris Hemsworth, Sam Claflin, Charlize Theron, and more, inhabited while shooting the action-packed fairy-tale movie. We have tons to come from our day poking around the remarkable set and learning about everything from the costumes to the fight scenes. While we were there, we even got to see the aftermath of Kristen accidentally actually punching Chris Hemsworth in the face filming a scene. Check out our chat with Kristen and stay tuned for lots from the set:

Is there something you admire about Snow White?

Yes. It’s strange playing a character that you actually could never truly embody. Her spirit affects people. . . I can’t have Snow White’s effect on people. I can’t actually be completely selfless because nobody is. You can only really play a character like that in a fairy tale and play it with an awful load of integrity. She’s very fully formed, but very farfetched-from-the-reality-that-we-live-in type of person. She also is strong in a very different way than you’d expect. Strength, yeah, but also gusto. I mean, she’s strong. She can kick ass. It hurts very much to do so and so it’s not like you’re watching her go take down a kingdom. You’re not watching going, "Yeah! Kill him!" Really it’s more like you’re watching someone having to do something that doesn’t just go against your sensibilities or that you agree with. It’s gutting. It’s physically gutting, literally. A million reasons, but she’s special.

Do you like that she’s not like your prissy fairy tale?

Yeah, because that’s just a very surface, though she is prissy sometimes. That’s the other thing. It takes her the whole movie basically to become who I’m talking about now. I’m really sort of talking in retrospect. It’s strange. It’s a total identity movie. It’s all about not finding yourself, but actually just being OK with who you always have been and not being ashamed of being the only one who sees the light. It’s an enormous burden and she’s so stunted. She was put away when she was 7 years old and your mother and your father were killed basically right in front of you. We’re not doing the version of a fairy tale that wouldn’t deal with all of those things, where you just sort of skim over all those things, and it's like all of these things are actually really important to the characters. She literally bleeds for her land and her people, and that’s just such a cool concept for me because it’s other people caring about people. It’s very simple, but it’s so common. Every day all the time you see people not caring about each other, and this is just about that.

She learns to be a leader or she’s born a leader inside, do you think?

She’s definitely a born leader. I mean, it’s literally pumping through those veins, but it’s been taken from her. She’s been so stolen from.

To read the rest of the interview, including her thoughts on Bella vs. Snow White and what it was like to punch Chris just

read more. Is it helping you get into the character's mindset to wear those cool costumes? Absolutely. If you look down and something doesn’t feel like you would definitely be wearing it, or if you go to grab your knife and it flops around or - basically [Colleen Atwood] thinks about every detail. It’s so wearable. I also have puffy sleeves. Somehow she manages to make puffy sleeves look butch. I was always expecting to personally wind up in a - basically what I’m wearing underneath it, like that little blue dress, which is just thin and wispy. I was really happy that she’s got something heavy on - a bit of armor before she actually finds her own armor. How did you feel the first time you put on the armor? Did you feel more badass? Yeah. That’s the first thing you want to [pound your chest]. Also, my armor doesn’t have a huge top on it. All the guys, unfortunately, they [raise their arms] and they hit themselves in the head. I can run around in mine. Somehow the armor on the men - unless they’re on horseback and they look amazing, but there’s also something kind of dainty about it, too, like pointy toes. It fits a woman’s body better, I feel. I don’t know, the guys running around suddenly look like little toys - slightly feminine little toys. Both Snow White and Bella had traumatizing experiences in the woods - being led out to die or have her heart broken - compare those two experiences? Well, it’s funny. I think [Snow White] genuinely lacks that innate fear of death that we all have. She’s got a serious, fierce survival - not skills, but insights. But she isn’t afraid of anything. What’s harder is to have dreams and hopes that you lived your whole life sort of be just shattered in front of you. So I think probably it’s totally impossible to compare the two. And I know that doesn’t make sense, but I kind of can’t compare. Can you compare the movies in general? Are there similarities at all? Bella and Snow White both come to find that they’re leaders. I mean, that’s definitely a similarity. They’re different. They’re very, very, very, different people. Also, I guess in a very sort of righteous way as well it’s all very like - everyone’s telling them “no” and both of them I guess see the light. Both of them are sort of a little more intuitive and spiritually, for whatever reason, connected and their gut is always sort of dead right. What about working with Chris surprised you? Did you have any preconceptions of him? Before I met him, I was like, "gosh, so charming." You know what I mean? Like he’s so ridiculously, seemingly nice. Movie-star caliber nice. But he really actually just is. But then again, it’s strange working - cause I mean it’s not a secret. It was completely different part before. It was totally like a rethought. So when he came in it was like "Wow! This is f*cking interesting!" I mean, it was like they really elevated it. Chris is an amazing, nice guy and also [has] great instincts and he can roll with everything on set. He’s really relaxed, whereas I’m always like, "oh my god!" I use my anxiety to do this and he’s always sort of like - he’s a good energy for me. I really like working with him. You actually punched Chris filming a scene and gave him a black eye? It’s actually a very confidence building experience. I don’t like punching anyone. So, you know, when you dream and your hand just slides right down their face, it doesn’t do that in real life. It really works. God, that really made me feel horrible, though. I mean, like instantly hot tears and I was like "oops!" We were watching it. It looks - it’ll be in the movie. Favorite fairy tale as a kid? I honestly don’t - somebody asked this the other day. I wasn’t here til the end of fairy tales. I really liked The Jungle Book. I was obsessed with The Jungle Book. Chris said Lord of the Rings and The Hobbit. He is obsessed with Lord of the Rings and he was always like humming Enya as we were trudging up the mountain. I was saying basically, "You should make a remake of Lord of the Rings. Why are you doing this? . . . We’re doing Snow White and the Huntsman, Chris!" Photos courtesy of Universal Pictures