A Healthy Bite: Sofia Vergara


Updated 02/21/11 12:40 PM · Posted by FitSugar · 0 comments

Sofia Vergara Covers Shape Magazine March 2011

"Confidence is sexy! I'm comfortable with my body and not afraid to show it off." — Actress Sofia Vergara on body confidence in the March 2011 issue of Shape. The magazine named the Modern Family actress one of its "sexiest bodies in Hollywood." Sofia says that she hates going to the gym, but keeps up with it to maintain a healthy figure: "I psychologically fool myself into believing it's Read more

Forever Mine: Ways to Celebrate Your Body and Confidence Daily


Updated 02/14/11 4:59 AM · Posted by · 1 comment

Body Confidence Techniques and Tips

You live for and with your body your entire life, so you better learn to challenge and cherish it. In honor of Valentine's Day and all things loving, here are some salubrious attitudes you should nurture today (and every day) in order to truly appreciate the skin you're in. Accept it: In the words of Kim Kardashian, "I might have a little bit of cellulite. I might not be toned everywhere. I Read more

A Healthy Bite: Jessica Simpson


Updated 10/12/10 6:28 AM · Posted by FitSugar · 8 comments

Jessica Simpson Covers Lucky: Makes Peace With Her Body Issues

"We all obsess over looking like the perfect Barbie type, and that's not always what's beautiful. It's about making peace with yourself." — Jessica Simpson on having a healthy body image. Jessica plays cover girl for the September 2010 issue of Lucky. The actress tells the mag that she has overcome her own serious body issues over the last year, thanks, in large part to her experiences on the Read more

A Healthy Bite: Eva Mendes


Updated 07/14/10 3:54 PM · Posted by FitSugar · 4 comments

Eva Mendes Covers Allure Magazine August 2010

"If a negative thought pops into my head, I talk to the voice within me and say, 'I know you want to tell me that I'm less than desirable, but not now. You can come back in a couple days and cut me down when I'm done with this shoot. I promise to let you in then' . . . I have worked very hard to love myself, and I do. I think that's what people may respond to with me." — Eva Mendes talks about Read more

Kyra Sedgwick Covers More: "Food Has Never Been Easy For Me"


Updated 06/17/10 2:36 PM · Posted by FitSugar · 8 comments

Kyra Sedgwick Covers More Magazine, Threw Out Scales After Dealing With Weight Issues

With her naturally svelte frame, it's hard to imagine that actress Kyra Sedgwick has struggled with weight issues. But as she explains in an interview for More magazine's July/August issue, she battled with her weight after dropping 20 pounds for a role as a Holocaust survivor in the 1985 film War and Love. "Food has never been easy for me . . . I came back from that [acting role] and it Read more

A Healthy Bite: Jada Pinkett Smith


Updated 10/14/11 11:50 AM · Posted by FitSugar · 8 comments

Jada Pinkett Smith Nude Photo Shoot For Essence Magazine

"When I walked out there and disrobed, I felt like a queen. I felt like the world was mine. Like there was this power just emanating from my person. Like there was nothing I couldn't do." — Jada Pinkett Smith on posing nude for Essence magazine's July cover. The actress said that choosing to bare it all was not about vanity but was her way of teaching younger women (especially her daughter) Read more

Kim Kardashian Covers Shape: "I'll Never Be One of Those Skinny Girls"


Updated 05/25/10 3:52 PM · Posted by FitSugar · 54 comments

Kim Kardashian Covers Shape: Shares Diet and Gunnar Peterson Workout

Most people I know react very strongly — read: absolute adoration or total disgust — to the Kardashians. And even though I sit somewhere in the middle, I was surprised to see Kim on the latest cover of Shape, since I, like most people, am used to seeing her in more celebrity-driven publications or on her hit reality show Keeping Up With the Kardashians. Besides talking to Kim about her love Read more

Shawn Johnson Talks Weight Loss and Learning to Love Her Body


Updated 05/25/12 4:48 PM · Posted by · 0 comments

Shawn Johnson Quotes About Weight Loss and Body Confidence

We are pumped to share one of our fave stories from espnW here on FitSugar! By Shawn Johnson Shawn Johnson is blogging for espnW throughout her training for the Olympics in London this summer. Follow hers other Olympic hopefuls' journeys on espnW.com. Four years ago, I was standing on an Olympic podium, wearing a gold medal, and still thinking to myself how I could have been better. It had Read more

Learn What Our Beach Body Survey Revealed About Bikinis


Updated 05/23/12 10:25 AM · Posted by · 0 comments

How Women Feel About Bikinis Survey

Memorial Day weekend is the unofficial start of Summer, and with this three-day holiday comes pool parties, beach time, and bikinis. But not everyone feels completely at ease sporting a swimsuit. To get to the heart of the matter, we joined forces with Shape magazine and asked nearly 4,000 women, ages 18 to 46, questions about bikinis, prepping for beach season, and if they'd give up sex to Read more

How to Wear a Bra Top: 3 Ways to Channel Your Inner Kelly Kapowski


Updated 05/22/12 8:59 PM · Posted by · 0 comments

How to Wear a Crop Top or Bra Top

When we first heard that crop tops (and more specifically, bralets) were going to be big for 2012, we had our reservations — it seemed like a look best suited for outdoor music festivals and costume parties — but after seeing the midriff-baring look on the runways at Dolce & Gabbana, Nina Ricci, Prada, and others, we inevitably changed our tune, and are officially smitten with the idea Read more