Could You Sign a Body Peace Treaty?

FitSugar — Wed, 20 Feb 2008 08:45:00 -0800

For obvious reasons, I'm not a regular reader of Seventeen, but I'm always psyched to pick up a teen magazine and see stories promoting positive body image. Seventeen is especially great about this, and it's even gone so far as to create a Body Peace Treaty that women of all ages can sign, declaring that they will be more accepting of their bodies.

The pledge, which has been signed by celebs like Miley Cyrus, Hayden Panettiere, Fergie, and Ciara, lists 12 promises women should keep in order to avoid being obsessed with food and weight. To see my favorites from the list, read more

I think these 12 points are great reminders for all of us. The Body Peace Treaty isn't discouraging us from eating well or staying fit, but it does reinforce the fact no one's body is perfect, and so it's pointless to stress so much about our appearances. Here are some of my favorite promises on the list.

Remember that the sun will still rise tomorrow even if I had one too many slices of pizza or an extra scoop of ice cream tonight.
Remind myself that what you see isn't always what you get on TV and in ads - it takes a lot of airbrushing, dieting, money, and work to look like that.
Remember that even the girl who I'd swap bodies with in a minute has something about her looks that she hates.

Could you be at peace with your body enough to sign this treaty? The goal is to get one million signatures, so why not add your name to the list?

Image courtesy of Seventeen

Kate Hudson: At Peace in a Two Piece

FitSugar — Tue, 26 Feb 2008 12:24:43 -0800

Kate Hudson, who's been under pregnancy watch for some time now, has no problem strutting around in a bikini. Perhaps she signed the Body Peace Project, but Kate seems to be totally at peace with her own body image. Or at least that is what she recently told Total Film magazine about her role in Fool's Gold. Here's more:

"I've danced my whole life, I work out all the time and I'm not worried about being totally perfect.

[My character is] a diver, so I'm not wearing this tiny string bikini; they're more the Speedo-type bikini – you know, the ones that cover pretty much everything."

What about you guys? Bathing suit season is just around the corner, so are you too worried about being perfect to wear a bathing suit or will you rock your suit no matter what?

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