Healthy happy you.
body
1 Speak Up: Do You Fit the Physical Stereotype of Your Nationality?
Yoga
2 Weekend Reading: The Key Muscles of Hatha Yoga
Music
3 Acacia: Supports the Happy Healthy You
body
5 How Much Are You Worth?
Poll
6 Which Part of Your Body Do You Work the Most?
healthy living
7 5 Things: Your Skin
News
8 What the Right Ear Hears
The history of sexy bodies — Huffington Post Style Would you register a friend for Internet dating? You can — The Frisky Dating as a modern, Muslim woman — YourTango The most inappropriate gifts ever — Lemondrop 88 signs it's time to leave the bar — College Candy 10 movie vacations gone horribly wrong — BuzzSugar The colorful history of nail polish — BellaSugar Read more
Using SPF is a no brainer, but before you splurge on that expensive sunblock, consider buying drugstore brands as well. Annie shares insider information in this video on why it's just as important to use cheap sunblock on a daily basis. This is a summer tip-off you won’t want to miss! Read more
If you're in a pinch and still haven't gotten Mom a gift, Annie shares three easy gift ideas for Mother's Day: a unique 2-in-1 cream and lip balm combo, a thick body cream, or a new fragrance. Watch our video for more about these sweet gift suggestions for Mom - or yourself! Read more
In my yoga class last week, I asked one of my students if she was Italian, and she answered, "Yes, did you know because of my big butt?" I was stunned. I said, "No because of your last name. And first of all your booty is far from big, and second of all, I've never heard that Italians are known for their big bums." I'm definitely not one to promote insensitive, big blanket statements about Read more
We all may have our body image issues from time to time. We might fret when a pair of jeans feels tighter than before or lament the beginning of bathing suit season. But what about while you're naked having sex — do you worry about what you look like? Megan Fox, who seems very comfortable talking about sex, said recently that she's too self-conscious to make a sex tape because of such Read more
A new Italian study put a twist on the age-old advice about wanting something done right. In three separate tests, researchers found that when making a request, they had better results when the question was posed to the right ear. In general, the left side of the brain processes requests better and researchers feel it must also process information that comes from the right ear. It seems the left Read more
Even the most beautiful and seemingly perfect women have insecurities about their bodies, especially in the bedroom. I guess it's just part of life as a woman! For some, it's relatively simple to embrace flaws, but insecurities can be crippling for others. Since body image issues affect everyone differently, I'm curious. So tell me, have your insecurities ever affected one of your relationships? Read more
I don't think about my skin that much, except on sunny Summer days when I coat myself with sunscreen or when I get the occasional blemish on my chin. More than just a fleshy covering for our muscles, skin is an organ and without it, we would evaporate. Here are five facts you should know about the skin you're in. Skin, not the liver, is the body's largest organ. Altogether, the skin of an Read more
Many women have a volatile relationship with their body. One day they love it and the next they hate it, which is why flaunting your birthday suit is not for everyone. Plus, if you're not used to being naked, when you are, it can make you feel incredibly vulnerable. But there are also those women who love just being in their own skin and nothing else. Which sounds more like you? Source Read more
Last weekend I spent a giddy night with girlfriends just talking — you know the kind of night I’m talking about! In the midst of our conversation, one friend confessed that she’d never really seen her lady business before. Immediately, the other ladies launched into their own experiences on the matter. I couldn’t help but think of the Sex and the City episode where the girls try to Read more
